Fascinating. After sitting for a bit during the meditation itself, I noticed the sensation of my hands touching each other had drifted into the periphery--even sometimes seeming to vanish altogether, with the only sensation being the pillow I was sitting on.
Namo Budhay
Fascinating. After sitting for a bit during the meditation itself, I noticed the sensation of my hands touching each other had drifted into the periphery--even sometimes seeming to vanish altogether, with the only sensation being the pillow I was sitting on.
Lovely, been following this guided meditation on Insight Timer, very helpful.
🙏👏😀
Namo da bei guan shi yin pusa