Practice!!! It’s not easy for me too haha! Start slow. If any move is too hard, try to do what you can now one step at the time. You will be amazed how fast your body learns. Every time you come back you will notice what your body picked up from the last practice:)
![15 MIN Morning Stretch - Warming up with Yoga Wheel [WK4.1]](http://i.ytimg.com/vi/aKJBpO6ZbFk/mqdefault.jpg)
![15 MIN Morning Stretch - Warming up with Yoga Wheel [WK4.1]](/img/tr.png)
![10 MIN Full Body Morning Stretch with Aerial Hammock [Wk3.1]](http://i.ytimg.com/vi/fHPiAuD0suo/mqdefault.jpg)
To prepare for week 4, check out these beautiful Yoga Wheels I wish to have:
amzn.to/2HsmR6U, amzn.to/35vmVLA
Love this 😍❤
Love this practice!
Yeaaa!!!!! I am looking forward to it too . I am at week 2 again haha!
My hammock came early and its soo hard and difficult. How do u do it so easily? love you
Practice!!! It’s not easy for me too haha! Start slow. If any move is too hard, try to do what you can now one step at the time. You will be amazed how fast your body learns. Every time you come back you will notice what your body picked up from the last practice:)
@@aerialpractice tysm