10 Aerial Splits with the Aerial Hammock | aerialpractice
ฝัง
- เผยแพร่เมื่อ 5 มิ.ย. 2020
- Eunice shares with you 10 Aerial Splits step-by-step, practicing both sides with the Aerial Hammock
SPLIT1
SPLIT2 - Also in : • Aerial Hammock Basic -...
SPLIT3 - Also in : • Beginner Aerial Sling ...
SPLIT4 - Hip Lock : • Aerial Hammock Basic T...
SPLIT5 - Also in : • Beginner Aerial Sling ...
SPLIT6 - Also in : • Aerial Hammock (No Spi...
SPLIT7 - Also in : • Aerial Hammock (No Spi...
SPLIT8 - Also in : • Aerial Hammock Basic T...
SPLIT9
SPLIT10
More for Aerial Hammock Dance: • AERIAL SLING HOW-TO
More Aerial Fitness: • Aerial Fitness [Hammock]
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Training vlog 37 #aerialsplits #aerialhammock #aerialdance - แนวปฏิบัติและการใช้ชีวิต
Which one is your favorite method to get into a splits? 😍
5!!!
I love six sorry im a little late lol
I just can't do 6 it's so hard
This is wonderful I have 100% learned more tricks now I’m in the better tricks zone 🎉
#5 is my fav!
Thanks love ! I tried them all and love all of them . Can’t wait to practice more flow with you . Namaste!
Wonderful!! I will be sure to keep up with my practice ( although I feel super lazy today) and I can share more!
I love doing splits on the hammock and hoop!
Thats super cool! Can you do them all?
@@aerialpractice yup
Cool🤩
I'm going to practice all!! You're amazing!! I justo finish the basic positions video!
You got this! Have fun!
Thanks a lot for your effort! I love your videos! ❤️☺️
My pleasure 😊 I get so frustrated when I practice sometimes, making videos help me to stay focused on let's keep trying to make a great video instead of omg this is so hard and i suck. Look forward to see your practice, thinking of starting a challenge with these 10 splits, seeing some beautiful pictures from you.
Amazing tutorial ❤
I absolutely love your videos! I My aerial silk just came in 3 days ago and I find your instructional videos so inspiring❤️
I'm so glad! Never meant to be instructional =) Just want to share what I am working on so we can grow together in the air. My happiness moment that got me hold on to aerial is when I tried duo sequence on the hoop for the first time. It is so much fun then doing it alone!
This is so great! I was specifically looking for how to do number three! Thank you so much!
Oh nice! I am sure you got it! Would love to see it.
@@aerialpractice I will tag you on Instagram once I do it! 😊
I totally love that you do both sides ♥
Thanks! The original idea is that I am showing it again anyways might as well also practice the other side like we all should! But maybe not too useful for most people to see it twice so now I just include one side...
Omg thanks so much for this love the content
Thanks zoey:) hope to see you join our next challenge - splits/oversplits coming up!
You look so happy! Thank you, you make my today's training :D
You got this!!!! I hit my pain with my smile haha
You’re amazing. I
Thank you so much.
Happy to help!
5,6 and 10 are my faves 💕
♥ 10 was harder originally haha but this was already hard enough, let me save the harder one for later videos hahah!
Thank you so much for making mirrored versions! I get lost in my own limbs. It's extremely helpful. So far, the candy cane one is my fav. But I have not yet been able to do all of them.
Hi Mary! I get lost so much at the beginner when things go left and right. Especially we will always have a good side and a bad side, and we will try to avoid our bad side (at least i do). Practicing this way I can make myself do both sides hahah no matter how bad it has to start something so hopefully one day i wont remember which is good and bad
nice!!
Thanks!
I got my aerial hoop together finally 😂 can’t wait to try dis 🤪
Gonna make one for hoop splits too!!!!
Thank you!
Easy! 🔥🔥🔥
YESSS More Hammock Splits! Wouldn't it be a FUN challenge to see everyone's split poses?
why do you not have more subscribers you are amazing
I feel very happy to have you here, motivating me to be better and share more! I will focus on growing more so I can invest more in aerialpractice and create more😍 Thank you Sophia for supporting! It means a lot to me and the team!
Very nice
Thanks
EASY ~~~ 🤩
YESS!
I have been watching lots of Ariel hammock vids and I’m thinking of getting one for my bday . I do dance so it’s not just going blind into it but I’m still nervous cos I don’t have much room in my house x
It took me a while to get rid of all my junk before I got a space that is spacious enough. I was also nervous because i don't have a high ceiling as I hope. But I am happy I still can practice what I can, to prepare when I have a big proper space to advance. Don't be nervous! Just be safe Elisha! Aerial is dangerous!
Ceiling height is an issue but there is so much you can do. We just need to be creative.
Nice
Thanks
Easy 😉
Easy 😘🔥❤🥰
I am going to make one with advanced splits =D!
Easy :)
Yeaaa I m still trying to make the advance version this video ahah I just need more fabric space..
1:06
Any tips for the pain that I get when doing awesome trics like these? After a weekend practicing my hips are pretty red... Love from holland!
Ik woon ook in Nederland haha! Do you cover your hip up with clothes?
It might be painful at the beginning but this slowly goes away with better technique and a stronger body. Strengthen is not what people usually want to hear but it is really the way to train your body up like a super woman
You can join us with our current Aerial Abs challenge (6 workouts) or the 10 days workout challenge (10 workouts) . You will notice a difference after you strength your body!
Ja, ik doe wel kleding aan die over mijn heupen gaat. Dankjewel voor de tips!
this is very nice i am a begginer in this, saw your vid and like it a lot a follow, but I will like to know the names of the positions, you can add them in the video so we can get that knowledge for reference.
You are right Katherine!!!! I am going to name everything and use them consistently from now on. We are doing NAME THAT POSE every Sunday! You can join us on Insta!
Easy
Easy! UwU
YESSSS more aerial splits are coming! Today I am filming an intermediate Hammock trick! Cant wait to share with you.
Is it ok with you if i can use 2 of these for a solo?
Yes of course! I would love to see it! share with me!
@@aerialpractice Ok Thank you!
For myself: 5:00
On 5 your leg looked like a candy cane
HAHA You are right Stella! I should have named it candy cane. This is great, might be fun to put together a challenge to show all the possible candy canes we can make with this pose