Red lobia curry | Side dish for chapathi & Rice | Black Eyed Peas Curry | Healthy Dinner Ideas

Red lobia curry | Side dish for chapathi & Rice | Black Eyed Peas Curry | Healthy Dinner Ideas
#redlobiacurry #blackeyedpeascurry #healthyrecipes #healthyluchrecipes #healthydinnerideas #sidedishforchapathi #lobiarecipe #mealprep #lunchideas#homecooking #homecookingshow
Prep Time: 5 mins
Cook Time: 30 mins
Servings: 4
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To Make Red Lobia Curry
Red Lobia - 1 Cup (250 Ml )
Salt - 1 1/2 Tsp
Turmerc Powder - 1/4 Tsp
Hing / Asafoetida - 1/4 Tsp
Oil - 2 Tbsp
Cumin Seeds - 1 Tsp
Fennel Seeds - 1 Tsp
Whole Spices
( Cinnamon, Cloves, Cardamom )
Onion - 2 Nos
Ginger Garlic Paste - 1 Tsp
Green Chilli - 2 Nos
Tomato Puree
Kashmiri Chilli Powder - 2 Tsp
Cumin Powder - 1 Tsp
Coriander Powder - 1 1/2 Tsp
Amchur Powder - 1 Tsp
Water
Garam Masala - 1tsp
Coriander Leaves
METHOD
1. Soak the red lobia in water for 8 hours.
2. Take the soaked lobia in a pressure cooker. Add salt, turmeric powder, hing and water.
3. Pressure cook the beans until 4-5 mins on a medium flame. Keep aside.
4. Take oil in a wide kadai, add cumin seeds, fennel seeds, whole spices and chopped onions.
5. Saute the onions for 5 mins on high flame.
6. Once the onions are rich brown in color, add ginger garlic paste and slit green chillies. Saute.
7. Add the tomato puree and cook until the oil separates.
8. Then add salt, Kashmiri Red chilli powder, cumin powder, coriander powder, amchur powder and mix well.
9. Add the cooked lobia along with water. Add some more water and mix. Cover the kadai with a lid and cook the curry for 10 mins.
10. Finally add garam masala powder and chopped coriander leaves.
11. Red lobia curry is ready to be served hot with any Indian bread by the side.
Red lobia, also called red field peas, are small beans that are reddish-brown in color and taste a bit nutty. They're really healthy because they have lots of protein, fiber, and good stuff for your body. This video is about a simple side dish made with red lobia. This red lobia is cooked in a tomato based gravy with a few aromatic spices added to it. You can have this curry with any mildly flavored rice recipes or any flat bread of your choice. Do give this a try and let me how the recipe turned out for you guys in the comments section below.
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[@rajeshree1176]

Thank you Hema ji, I cooked this today with white lobia, turned out amazing! 🤗

[@bipasharabha]

Looks yum 😋

[@HomeCookingShow]

Thanks do try this one and enjoy🤗❤

[@sarlamulani7905]

Thanks for sharing the recipe I like your recipes

[@HomeCookingShow]

My pleasure ❤😍🤗

[@sumreshbhansali4514]

Yummy and looks delicious 😋

[@HomeCookingShow]

Thanks😇❤ do try this recipe and enjoy

[@sumreshbhansali4514]

What is the name in Gujarat for red lobia Ji

[@user-xo1nt2nu1j]

لوبيا ❤

[@HomeCookingShow]

Do try this and enjoy 😍❤

[@GharSansarVimalBhavsar]

Very nice big like Kiya

[@HomeCookingShow]

Big thanks❤😍

[@santhikrishnan8713]

Mam நீங்க செய்யிற எல்லா recepie யும் நல்ல இருக்கு

[@HomeCookingShow]

Thank you so much😍❤

[@karishmapatil5363]

😋😋😋

[@HomeCookingShow]

😍❤

[@kkbhatia9648]

Thanks 👍😊

[@HomeCookingShow]

Welcome ❤😍

[@kalshan1993]

This is new to me. Looks yummy . I will try this way .. My mom makes kara puli kuzhambu out of red lobia . Thats also yummy 😋

[@HomeCookingShow]

You should try this one it's yummy 😋

[@deepavenkatachalam8924]

My favourite. I do katrikkai tattapayir kulambu..... it's heavenly. Nice the gravy you made. Will give it a try.

[@HomeCookingShow]

Sure 😇❤

[@munaba641]

Thanks for sharing Excellent healthy food recipe. May Allah’s blessings be upon you and family. Ameen

[@HomeCookingShow]

Thank you🤗💖

[@hollish196]

I would have this over baked potatoes, or even squash. It would be great with either vegetable for a lovely light dinner.

[@HomeCookingShow]

Yes I am sure sounds delish

[@dewarsingh3991]

Firstcomment

[@HomeCookingShow]

Do try this and enjoy😍❤

[@deepti_nam]

Squeeze a lemon over it while eating 😋.. yumm

[@HomeCookingShow]

Alwaysss and always yes😍❤

[@KrishnaSingh-mr7bp]

I love u awesome recipe bhabhi ji

[@HomeCookingShow]

Thanks a lot😊🙏💖

[@shelden_pinto]

How to make aloa cutlet

[@HomeCookingShow]

Aloo tikki: th-cam.com/video/RNZ1ouYfjZk/w-d-xo.htmlsi=eXC3QLsmRxsjHVcT full video link😇

[@bhumirameshpanchal1141]

Can you pls share jain version also?

[@HomeCookingShow]

Will try😊👍

[@sowjanyasenthil5650]

Hi hema pls suggest another substitute for amchur . It does not suit my gut

[@HomeCookingShow]

Lemon juice in the end

[@sarojkalra4286]

Punjabi family khati h bahut

[@kisutis]

Not all ingredients I have, will check one Indian shop I know but will try to make this dish maybe will skip or substitute some of ingredients

[@HomeCookingShow]

Hope you enjoy😍❤

[@krishnapriya6437]

what's the ratio of water to be added for 1cup beans

[@HomeCookingShow]

For the cooker, add water until the beans are fully immersed. For the rest, please follow the instructions given in the video😊👍

[@krishnapriya6437]

@@HomeCookingShow Thankyou ☺️

[@dishaarunagiri264]

Enaku epodhum oil pirinju varamatidhu😢

[@HomeCookingShow]

You have to pour a little more than usual oil and boil it nicely on medium to low flame then the oil will seperate

[@digvijay990]

Onions are burnt

[@HomeCookingShow]

Try cooking on low flame - medium low flame next time😊

[@AshTailorOfficial]

I know what 2 tablespoons of oil looks like and that was more like half a cup 😂