How To Unlock HYPER Focus (Full Training)
ฝัง
- เผยแพร่เมื่อ 10 ก.ย. 2024
- This is my 8-step process on how to unlock HYPER focus.
In today's fast-paced world, finding the key to laser-sharp focus can transform your productivity and enhance your memory. If you're wondering how to improve focus, boost your memory and concentration, or simply want to learn how to focus on work more effectively, you've come to the right place! Our comprehensive guide is designed to teach you how to create a focus that's unbreakable, enabling you to achieve your goals with unprecedented precision.
Whether you're a student looking to improve focus and memory, a professional seeking ways on how to increase focus and get work done, or anyone in between aiming to focus on goals with more clarity, this video is your go-to resource. We'll dive into practical strategies for enhancing your cognitive abilities, including how to improve your focus, how to focus at work, and even specific tips like how to focus on your iPhone to maximize productivity.
Key Takeaways:
Strategies on How to Improve Focus and Memory: Discover proven techniques to sharpen your cognitive skills and retain information longer.
Tips on How to Focus on Work: Learn how to eliminate distractions and significantly boost your work efficiency.
How to Create a Focus: Understand the importance of creating a conducive environment for hyper-focus and how it can dramatically improve your performance.
How to Focus on Goals: Set and achieve your objectives with our expert advice on staying committed and motivated.
How to Focus and Get Work Done: Practical tips to enhance productivity and achieve a state of deep work.
Remember, improving your focus and memory, increasing concentration, and mastering how to focus on your goals are skills that can be developed with practice and the right approach. Join us as we explore the techniques and habits that will enable you to unlock the full potential of your mind.
Don't forget to like, share, and subscribe for more content on improving your cognitive skills and overall productivity. Comment below with your own experiences or tips on how to improve memory and concentration - we love hearing from our viewers!
#ImproveFocus #FocusAndMemory #HyperFocus #ProductivityTips #ConcentrationHacks
Key Points I found useful
5:29 - Increase boredom tolerance
6:49 - Energy Optimization
9:54 - Automate your life(Clothing, workouts, preplanned)
11:55 - Energy Batching
13:15 - Declutter Digital & Physical Space
14:30 - Work with best Tools
17:14 - Optimize your work space
I cannot agree enough !!! I just finished reading the book DEEP WORK by Cal Newport and your video and that book totally resonates , only thing we can control in life is our mind and as you said focus is really a superpower in life . Thanks for the information SABRI .
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music while working might destroy the world - if i listen to tupac music of folks killing him - it will show in my work. @@SabriSubyOfficial
Amazing, nr 1!!! its like looking at what you eat in a week!!! We think we don't eat snacks =) This nr 1 Really shows where time goes... And Time is something we never get back. And we all have the same of!!! Thanks for a amazing videos...
Yeah this is ideal.
Clarity in simplicity.
I like the digestión of thoughts phrase.
That's ideal!
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Wow, Sabri, this video is just fire! I don’t know if this resonated with anyone else, but it’s as if you studied my life and, like a mentor, gave me an individualized checklist with the most valuable advice!
I also approach my productivity the way you describe in the video, I also notice all these factors that overall impact my clarity of mind, focus, and sense of control in my life.
Thank you for such content!🔥
I'm going to put it into practice
Great to hear 🔥
Absolutely jam packed with golden nuggets of value left right and centre!! Sabri and the team are masters of the game!! 🙌
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By far the smartest thing the Sabri Suby team does with their TH-cam channel is A/B test the thumbnails. I've seen this Hyper Focus video pop up on my subscription list multiple times in the past two weeks. EVERY TIME, I look and the thumbnail is different, which makes me think it's a unique video that I haven't watched yet. Phenomenal job! #HeySabri
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Love from Pakistan ❤ read your book 5 time's continuously Sach a valueable book about digital marketing and copywriting
Mastering hyperfocus can be a game changer. Incorporating the Pomodoro Technique with these steps can skyrocket productivity by breaking work into short, intense bursts with breaks to avoid burnout. It's all about finding that sweet spot between focus and rest.
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Thanks you're so much 🙌🏾🙌🏾
Love this!
Nailed it once again Sabri. Thank you for the comprehensive productivity punch list. ❤
You're welcome 🔥
Thank you!!
It’s crazy….
I’ve never met Sabri, but yet, he’s had the biggest impact on my life over the past 2 years of studying him and all of his content.
Every email , every phone cal from King Kong I would question… why didn’t I open that email? Why have I just spent 30 minutes talking to them? Why am I reading this copy?
Once you start to look at the why…you’ll find out the how.
Thank you Sabri
Thanks for the kind words 🚀
And now this is genuinely whats working !
Thanks mahn !!!
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Big value Sabri ✊ Thank you for this one!
Just received 'Sell Like Crazy' recently. There is literally no option to NOT make it.
Go get 'em✊🏽
Move out right now to a new environment, new apartment and implement this video and sell your phone and have the tools mentioned in this video in your space and a blank floor and you will win.
Man this couldn’t have come at a better time. I just moved into my new office last Friday and I’ve been frankly looking on Amazon for things to buy to get a nice and productive environment going…
I managed to come up with (but yet to buy):
Plants
Something that smells nice
Something that looks nice (maybe a lava lamp or something to that effect)
Lighting
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Most powerful video. Thank you so very much.
I enjoyed the video, mostly the part of office setup and ergonomic part, we are also doing it. Good job 🤟🏻
The legendary copywriter and marketer Sabri is here again 🔥🔥🔥
Sabri what a value packed video I'm rewatching this until I implement all of it
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guys please remember that most of this comes AFTER some level of success. Don't be a brokie obsessing and be spending money on all this stuff when you haven't got some level of success first!
Yeah this isn't the 80% stuff. This is the 20% or even the 5% optimization.
Awesome video. Tracking what I do every 20 minutes TRANSFORMED my adhd life. I get SO much more done when I do that.
And I forgot about it and didn’t keep the habit. Thanks for the reminder lol
Most excellent advice!
You are an encyclopedia of productivity best practices, duder.
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Thanks Sabri for sharing-very powerful stuff and lot’s of things to consider and lot’s of stuff I already can tick ”have taken care of already just like you!💫✨” I come from
Finland and sauna, nature and Salli saddle chair with a high class large electronic work table are some of these focus essentials I am very proud of!🌱🇫🇮💫✨
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WoW!! This is incredible, Thanks Sabri for sharing🙏 LIfe changing!
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These videos are 💰💰🪙 Feels like advice from an elder brother we never had 😂
Great video. Thank you.
That's luxury life focus. I don't have space where to put a desk, I work in my bed (living room). My laptop and baby on my lap and my kids playing around me. I barely get sleep with the baby and I have to cook, clean, look after the kids and run my online businesses. I am looking forward to the luxury focus you have. Oh and I forgot about the smell, it's poop smell that motivate me (from the baby diaper I have to change all day long).
This is so profound! Thank you!
Absolutely loved this. 💯… great tips 😅
Always Valuable Content 💰
Love your energy. Contagious. Great video.
Thanks man 🎯
Excellent video! This was very in-depth and actionable. Thanks for sharing this!
You're welcome 🔥
Much needed. Cheers mate!
Dude. Didn't even know I needed all this. Thanks.
Same
You have to know, this guy is selling you nothing but the pure truth. No bs in here, he's down to earth. I've learned that the hard way myself.
Oogway Ascends xD. Top quality playlist.
Sensacional, tenho tdah e sou empreender digital no Brasil 🇧🇷, esse vídeo me ajudou muito 👏🏽👏🏽👏🏽
This was your best video for sure
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Very helpful bro , keep going
Sick, sick, sick video man. Sick in a good way!
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And can you share your deep work playlist please?
#HEYSABRI you've outdone yourself with this video. best experience of watching a YT video I had in a while. your way of transferring information from your mind to our minds is just so perfectly orchestrated -- you waste no second, you go super deep on a topic of high interest to us and you provide an abundance of value in your videos. this is my personal favorite so far. thank you for letting me see into your life in great detail. I feel I'm personally being coached by a world-class expert. btw i leave comments like these once/twice per year and you just made me leave one to you.
PS, I wish they'd teach about your methods in marketing univeristy courses
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Wow really valuable pointer and processes.
Mr. Sabri, this retention style editing is suitable for kids.
Your subject matter is valuable but to appeal to a matured audience, you can consider pacing down a bit and focus on educating more.
Very good appreciated that Sabri cheers
Totally correct. Now I just have To JUST DO IT!
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9:00 food & fasting
18:08 music
this was awesome lol
Good video man , keep going in this content 🎉
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Great practical video
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So good!
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AMAZING
Great video Sabri 👏
Thanks man 👊🏽
Hey Sabri who can I contact about not receving your book ?
hello@selllikecrazy.co
where can i get the working playlist !!
drop the spotify playlist for working tho xD
So good, didn’t know I needed this much but exactly what I needed
Man split testing sleep. Next level.
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what the heck.......I freakin HATE you right now for being so damn right Capt. don't know how I can make this all work but I know it has to get done . SO HELP ME GOD . P.S you literally hit all the right spots my brain was ozzing, IM SO Damn angry right now
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How can we meet Sabri at an event ?
Any coming up?
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I love Sabri
can we have your focus playlist on Spotify please?
Repent and receive Jesus Christ as your lord and savior
Amen
Amen
Amen 🙏
Amen, Jesus Christ is God's Son, that died for our sins and rose from death 3 days later
Amen
Hey, great video. I found my luck in dropshipping, and I am very grateful for it. It's not like I am making millions and millions, but I am very happy with my income since it only demands so little work hours over thee week. The most important thing is to always have good products (I use a lot of winnerzila for their weekly suggestions and other assets). Last month I had a little over 12000$ profit, and I just started few months ago.
I almost got scammed by this Winnerzilla scam with their fake comments on different TH-cam videos 😢. Thanks to Redit.
It's a scam watch out fellas 💪
I swear to G. All these simple hacks that I share with ppl and they don't think it'll help... And heres the research proven.
that editing is so annoying
I went to a training on how to hyperfocus targeted to neuro typicals and it was useless 🫣 in fact it was the opposite of helpful. I created my own systems that works way better.
Cool video Sabri l.Can You give Your song witch You listen ;) in deepnwork.
Hey Sabri ! Do you have a mail contact address
Thank you savage Sabri 🫡