journal with me! 📖💐 reflecting on 2023 and preparing for 2024 🎉

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  • เผยแพร่เมื่อ 4 ส.ค. 2024
  • I honestly love this time of the year... and this is definitely one of the reasons why :)))
    Also SO many monarch butterflies and wildflowers out at the moment, it is so very beautiful. Lots of that seen in this video because I couldnt help but film it all hahaha. Hope you try out some of these prompts in your own end of year wrap ups, and that you found some value in this video (even though its only quite short).
    Thank you for being here and happy holidays!!!!
    Leena xx
    IG: @leenabakky
    PROMPTS:
    PHASE ONE: REFLECTION
    Top 10 highlight/favourite moments of this year?
    What accomplishments / personal traits are you proud of?
    Which of these matter most to you and why?
    What is something new that you’ve discovered about yourself and would like to nurture more?
    What else are you glad that you tried this year?
    What scared you this year?
    What people had the biggest impact on you this year?
    Are there specific people you’d like to see more/less of next year? Why?
    Who/what inspired you, and what are the traits/characteristics that are consistent across these?
    Look back at any goals you set last year. Were any of them incomplete? Are these things you still want to focus on?
    5 things you’ve learnt/lessons/overall takeaways:
    TIME CAPSULE:
    How you feel, where you are, what you spend your time doing, what youre most grateful for now. Something for you to look back on.
    PHASE TWO: GOALS, INTENTIONS, PLANNING
    FUTURE TIME CAPSULE FLOW:
    Envision your highest self/person you want to be at the end of next year. How do they feel/how are they showing up/what are they doing/etc
    TOP 5 intentions/goals you want to achieve by the end of 2024:
    Intentions/goals/visions/what you want to learn for each of the following areas for 2024:
    Health/physical:
    Mental/emotional:
    Social/relationships:
    Work/career:
    Fun/hobbies/personal goals:
    travel:
    creative:
    material:
    Make a vision board if you haven’t already !!!
    What I want to do more of:
    What I want to do less of:
    3 small actions I can implement daily to support this/myself:
    TIMESTAMPS
    00:00 intrto
    01:49 reflection
    02:35 goals and intentions
    MUSIC:
    Reckless- Kevin Krauter
    Yellowstone- S.Carey

ความคิดเห็น • 3

  • @giobrahh
    @giobrahh 6 หลายเดือนก่อน

    I liked hearing your thoughts and ideas on journaling, it's really cathartic and helpful to journal. keep on makign videos! btw I create short films and recently filmed cinematic journal of my last few weeks in New York City. If you don’t mind stopping by Leena:)

    • @leenabakky
      @leenabakky  5 หลายเดือนก่อน

      Thank you so much, that means a lot! And of course I’ll check them out! :)

    • @giobrahh
      @giobrahh 5 หลายเดือนก่อน

      @@leenabakkythank you!