Zumba® Gold with Linda - 30 minute workout

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  • เผยแพร่เมื่อ 14 ธ.ค. 2024

ความคิดเห็น • 196

  • @debbiefallon3560
    @debbiefallon3560 8 หลายเดือนก่อน +4

    Linda, you are still the BEST teacher and this is the BEST Zumba for over 60 years old! You do a great job of cueing, and are funny and an excellent dancer!

  • @caralynnolan1185
    @caralynnolan1185 11 หลายเดือนก่อน +6

    You have just restored my faith that my body is still able to dance 6 months after ankle surgery. Gentle movements but still fun, and a sympathetic informal vibe instils so much confidence, as seeing another superfit 25 year old smiling-yelling at me while issuing impossible dance moves was reducing me to tears. Thanks again.

  • @teresaroviramas8032
    @teresaroviramas8032 9 หลายเดือนก่อน +3

    Very amusing class. I am 67 years old and I have danced during 20 minutes. I hope to increase time tomorrow.

  • @debbiefallon3560
    @debbiefallon3560 2 ปีที่แล้ว +13

    This is the BEST Zumba Gold class! Thanks so much for providing the perfect workout for my 65 year-old body!

  • @VivienneThompson-v8d
    @VivienneThompson-v8d ปีที่แล้ว +4

    Best easy Zumba class for me with slight back problems. Easy to follow. Thank you.

  • @lyndarobinson-k8g
    @lyndarobinson-k8g หลายเดือนก่อน

    I have been doing this workout 2/3 times per week since March and absolutely love it. I'm 73 and it wakes me up every morning and makes me smile. Thank you Linda and the girls.

  • @vonbeaufen
    @vonbeaufen 3 ปีที่แล้ว +47

    I wish you would do more of these! This is the only zumba video I've ever been able to complete. It's easy on the knees, the routine is easy to follow, and you get a great workout!

  • @RodEdwards-e7c
    @RodEdwards-e7c ปีที่แล้ว +1

    Shout out to the lady on your left - right of the screen for viewers. Such style! Always watch her. She inspires me to dance, not just go through the moves.

  • @paulaconnors7029
    @paulaconnors7029 2 ปีที่แล้ว +3

    I do this every day. I love the workout.I am 74 years old and glad I do not have to drive and pay for outside classes.

  • @rosalindgillespie7594
    @rosalindgillespie7594 4 ปีที่แล้ว +19

    You've got this right. It works because you can see every one clearly which makes it easier to follow. Not too many classmates but enough to make you feel comfortable. Thank you.

  • @HealthyMeHealthyPet
    @HealthyMeHealthyPet ปีที่แล้ว +5

    So glad I found this routine! Easy to pick up the steps yet still challenging! Very fun! Thank you! ❤

  • @connievarga4792
    @connievarga4792 2 ปีที่แล้ว +7

    This zumba gold workout was perfect! I'm 58 and in okay shape... I was able to complete the whole workout and didn't feel like I twisted a knee or my back out like I do with some regular zumba classes. I hope you do more of this type of workout!

  • @caronparker9582
    @caronparker9582 3 ปีที่แล้ว +3

    Great video with great old songs! So much fun! Just the right amount of movement for my 63 year old body! I do it twice to get a good workout.

  • @sueaizenfish409
    @sueaizenfish409 ปีที่แล้ว +5

    Loved it. Love your energy. I'm 75 (last week!) and found it very doable. I go to classes once a week but it's not enough so now I have you. Please do more

  • @barbaragilliand6114
    @barbaragilliand6114 ปีที่แล้ว +1

    I love this workout, and I'm almost 76!

  • @reginast
    @reginast 2 ปีที่แล้ว +2

    Hi Linda.
    I am writing from Germany. Since 4 weeks every day I enjoy and your video . I am 65 years old and behind cancer. My fitness now is so good, that stairs are now no problems anymore. I want to thank you for your work.
    Love Regina
    Greetings to your companions

  • @HealthystepswithMaryJo
    @HealthystepswithMaryJo 11 หลายเดือนก่อน +1

    Your dance moves are creative without being too difficult. Thanks!

  • @tnghs6873
    @tnghs6873 2 ปีที่แล้ว +2

    My first on line Zumba dance, really love the workout accompanies by my fave songs

  • @myrnagreen6061
    @myrnagreen6061 10 หลายเดือนก่อน

    I am a zumba gold instructor and love your routines. Thanks for the ideas.

  • @fionabennett170
    @fionabennett170 2 ปีที่แล้ว +2

    A well rounded routine that is simple, yet can be modified for more advanced learners. Well done!

  • @susanpfaff8377
    @susanpfaff8377 9 หลายเดือนก่อน

    You are the best. I am 70 years old and haven't been able to do regular Zumba due to some injuries and arthritis. This one is a good workout for me and I do the entire class everyday. Would love you to put out another one just to change it up. Thanks for this.

  • @lorettazurawski2604
    @lorettazurawski2604 2 ปีที่แล้ว +2

    Just did this for first time today. Loved it. Not too hard for me to follow the movements as I am a senior citizen. Got my heart rate up and felt like I got a good workout. Thanks.

    • @1971caz38
      @1971caz38 2 ปีที่แล้ว +1

      Im on my 2nd its fun

  • @b.bailey8244
    @b.bailey8244 2 ปีที่แล้ว +2

    i like this routine. a lot more graceful and less jerky than others. also good variety in steps and movements - thanks.

  • @kristendavid1301
    @kristendavid1301 3 ปีที่แล้ว +5

    Thank you Linda! This is my favorite workout video. I love it. I am hoping you will make another one just like it. You're just great!

  • @amycarroll8165
    @amycarroll8165 2 ปีที่แล้ว +6

    Wonderful workout Linda! Had fun and you kept me moving! Thank you!

  • @melodymarks4927
    @melodymarks4927 ปีที่แล้ว

    I love linda’s class on zumba!

  • @maryellamcnally2907
    @maryellamcnally2907 3 ปีที่แล้ว +4

    I have back and knee problems, I love this zumba class do it 3 times week, Love the music and how easy it is forme to do. Helps my pain. Thanks

  • @MrIvanka110
    @MrIvanka110 3 ปีที่แล้ว +19

    I enjoyed this very much! Great music and moves. Exactly what I need after a long day at the office. Greetings from Germany!

  • @jamievelazquez7771
    @jamievelazquez7771 4 ปีที่แล้ว +11

    Great routines and music, thank you Linda for a excellent cardio dance class!!!

  • @patriciaadams9509
    @patriciaadams9509 2 ปีที่แล้ว +2

    Great class Linda, thank you, fun, easy enough to follow and great instruction.

  • @cindymurphy7824
    @cindymurphy7824 ปีที่แล้ว

    Yesssss…. More!!!!💕👵🏽🙏🏽

  • @lagagirl
    @lagagirl 3 ปีที่แล้ว +6

    This was a great workout and was such fun. I love the choreography to this. Easy to follow.

  • @dustystaffa6826
    @dustystaffa6826 2 ปีที่แล้ว +1

    Love this workout!! More please!

  • @karenwasilenko8622
    @karenwasilenko8622 4 หลายเดือนก่อน

    Thanks so much for this fun and engaging video! You are helping restore my self confidence after not being able to exercise for several months due to significant lower back pain and left hip pain.!!!

  • @cydsnest
    @cydsnest 3 ปีที่แล้ว +8

    This is so much fun! Loved every minute. Do some more videos! Thank you Thank You, Keep on smiling!!!

  • @ToniDeVuono
    @ToniDeVuono 3 หลายเดือนก่อน

    Best I have seen in a long time!! thank you

  • @ediewieder708
    @ediewieder708 3 ปีที่แล้ว +2

    so what I needed today!! easy to follow and Linda has a fun Kyra Sedgwick vibe. Thank you!

  • @skipmcdonald6527
    @skipmcdonald6527 2 ปีที่แล้ว +1

    That was so much fun! Thank you!!

  • @MellyArt1
    @MellyArt1 8 หลายเดือนก่อน

    What a joy to be able to jump back into a Zumba class after a bad bout with arthritis pain and Covid! The moves are simple yet fun. (And I echo the comment about the dancer to the left of you, Linda. Good form and great style! More please!!

  • @anamcara-ellen
    @anamcara-ellen ปีที่แล้ว

    Wonderful class that made me feel great!

  • @ImmortalCosmos
    @ImmortalCosmos 3 ปีที่แล้ว +1

    I Loved this zumba class. Thank you so much, Linda.

  • @missiris1234
    @missiris1234 ปีที่แล้ว

    Love this instructer so much!

  • @fionastillgoe6617
    @fionastillgoe6617 2 ปีที่แล้ว +7

    Loved this workout. I could enjoy this and do the moves as well, thank you 😊

  • @carmencoy5462
    @carmencoy5462 3 ปีที่แล้ว +4

    Great routines and I love the music.
    Easy to follow. Thanks for downloading.

  • @judicrawford8701
    @judicrawford8701 2 ปีที่แล้ว +1

    My favorite workout video! Wish you would do more. Thanks for the fun! :-)

  • @tinnekesangari6938
    @tinnekesangari6938 ปีที่แล้ว

    🙏Thks Linda,the best zumba Gold

  • @pagaporvista569
    @pagaporvista569 2 ปีที่แล้ว

    Oh - love some of the classic ZG routines!!! So much fun, gotta bring them back to my classes (Miss Kiss Kiss Bang!)

  • @KH-uk2no
    @KH-uk2no 3 ปีที่แล้ว +3

    Thank you Linda and the ladies! This was a fun workout :) Loved the music!!

  • @ruksana1069
    @ruksana1069 ปีที่แล้ว

    Loved this workout n every moves. Thanks n please have more coming ❤

  • @debbiehaveron1638
    @debbiehaveron1638 2 ปีที่แล้ว

    So much fun!! Love the music thank you.

  • @florlrl
    @florlrl 5 หลายเดือนก่อน

    Definitely Zumba Gold w proper warmup!

  • @bethkaplan1401
    @bethkaplan1401 ปีที่แล้ว

    Loved this. First time watching. I love Zumba but now at 71, I am just a bit more cautious than 10 years ago. More things hurt. 😱 I keep going with workouts. I hope you do more of them. 💞😊

  • @donnaramdin1454
    @donnaramdin1454 3 ปีที่แล้ว +1

    Love the enthusiasm...great workout and music

  • @ssergeant9682
    @ssergeant9682 8 หลายเดือนก่อน

    Wish they had classes like this near me. 70, recovering from total hip replacement in January. used to move a lot and just now getting back into exercising (carefully). this would be a fun way to get back into it.

  • @agongos9
    @agongos9 3 ปีที่แล้ว +2

    This was SO FUN!! And I got a nice workout, too! Thanks I look forward to more.

  • @pampereddivas2718
    @pampereddivas2718 3 ปีที่แล้ว

    Me & my mam really enjoyed this class thanks

  • @provostpl
    @provostpl 2 ปีที่แล้ว

    Thank you for posting this. Great class!

  • @marthajasso6232
    @marthajasso6232 2 ปีที่แล้ว

    Encontré justo la instructora y con música que buscaba para mi día a día. Gracias 🙏

  • @kathyfitzgerald6108
    @kathyfitzgerald6108 3 ปีที่แล้ว +1

    THX ! That was fun.

  • @reetayoung8798
    @reetayoung8798 3 ปีที่แล้ว +2

    I love Zumba Gold! I take live zoom classes with silver sneakers

  • @marinanewfie9749
    @marinanewfie9749 2 ปีที่แล้ว

    awesome Job Linda and to the Ladies as well. Great gold class .Zumba love from Newfoundland Canada

  • @camie5
    @camie5 3 ปีที่แล้ว +4

    Best Zumba video I have found. Do you have any other ones? I can't find any but would love a couple to trade off with this one. Thanks so much for putting it together! Great music and moves. I actually did it every day last week. Made exercising fun :)

  • @bootless100
    @bootless100 3 ปีที่แล้ว

    Just right for me and love your smiley students! Thankyou from the UK!

  • @normamenchaca8142
    @normamenchaca8142 4 ปีที่แล้ว +1

    Thank You Linda for your workout! Spring TX

  • @terriclary95
    @terriclary95 4 ปีที่แล้ว +1

    Thank-you for posting. Great workout for me. Both fun and great cardio level for me.

  • @doreend2811
    @doreend2811 3 ปีที่แล้ว

    Awesome, feels lively and nice music!

  • @socorrosucesso2350
    @socorrosucesso2350 3 ปีที่แล้ว

    Uhuuu vamos tô aqui tbem💃🎶💃💃👏👏👏

  • @suegruhlke5110
    @suegruhlke5110 2 ปีที่แล้ว

    Great class. You are easy to follow! THanks

  • @angelagiles310
    @angelagiles310 3 ปีที่แล้ว +4

    I really like the songs, especially the oldies! I teach Zumba Gold and they are always a hit. Was "Calendar Girl" considered your balance track?

  • @dianeetherson8992
    @dianeetherson8992 5 หลายเดือนก่อน

    Thank you so much for this I so enjoyed it 😁

  • @sherrybuFitness
    @sherrybuFitness 3 ปีที่แล้ว +1

    Great workout and SO much fun. Would you mind sharing your playlist?

  • @gabrielaaquino2726
    @gabrielaaquino2726 2 ปีที่แล้ว

    Muito boa as suas músicas, parabéns pelo trabalho adoreiii!!!

  • @amycatalfano8158
    @amycatalfano8158 3 ปีที่แล้ว

    Loved this workout

  • @patriciaglissoux7341
    @patriciaglissoux7341 4 ปีที่แล้ว

    thank you Linda.....from Belgium (Brussels)

  • @skysereneyap
    @skysereneyap 3 ปีที่แล้ว +5

    May I know the list of songs played in this workout? It's amazingly cool

  • @pinkdaisy3434
    @pinkdaisy3434 ปีที่แล้ว

    I love this ❤❤❤❤

  • @AC-xq7sx
    @AC-xq7sx 3 ปีที่แล้ว +1

    Lots of fun. Great cuing, easy to follow the steps - loved it. Thank you!

  • @tobiannfoster3429
    @tobiannfoster3429 ปีที่แล้ว

    I love you guys!

  • @zumbawendy2320
    @zumbawendy2320 2 ปีที่แล้ว +2

    Would love to know a playlist for this class.

  • @laurapolacsek365
    @laurapolacsek365 3 ปีที่แล้ว

    Energetiche!! Simpatiche

  • @helenadw3357
    @helenadw3357 3 ปีที่แล้ว

    Thankyou..I enjoy it so much

  • @42kellys
    @42kellys 4 ปีที่แล้ว

    Very nice, I loved it,thank you. It is 27C in my room so hard dance workouts are out.

  • @maryrussell1871
    @maryrussell1871 3 ปีที่แล้ว

    Thank you! Enjoyed this class would like more please😊

  • @rafaelaromero1059
    @rafaelaromero1059 2 ปีที่แล้ว

    Yo allá atrás cheering up la clase😂😂🎉❤

  • @irinejessjohnson7132
    @irinejessjohnson7132 3 ปีที่แล้ว

    Very nice music, steps and cool dancing ......works all areas of the body..good job..

  • @marthasanchez932
    @marthasanchez932 4 ปีที่แล้ว

    Linda outstanding workout. Thank you

  • @jansaunders1246
    @jansaunders1246 6 หลายเดือนก่อน

    Wonderful!

  • @juanitahill4832
    @juanitahill4832 3 ปีที่แล้ว

    Fun...and sweaty. Thank you.

  • @dorothysammons7837
    @dorothysammons7837 3 ปีที่แล้ว +2

    Good music and musicality.Very impressed with the proper stretching sequence at the end.However ,and maybe I am wrong,Zumba Gold at my local gym,when it was open,was for over 50’s.I am in my 60’s and do yoga but some of the more complicated foot movements were to quick and I was worried about falling over.It would have been nice to see a couple of older ladies or gentlemen doing the workout with you.Having said that I got to the end and have not collapsed in a heap!.

    • @1971caz38
      @1971caz38 2 ปีที่แล้ว

      Im 51 i may be the youngest im just getting back into fitness i hate the gym luv dancing

  • @wendychappellbarefoot
    @wendychappellbarefoot 3 ปีที่แล้ว +3

    I love it. i'd love to find that extended version of Good Golly Miss Molly ... any pointers? thanks

  • @shellistaudt8630
    @shellistaudt8630 3 ปีที่แล้ว

    Great workout Fantastic instructor ❣️

  • @amykostka4591
    @amykostka4591 7 หลายเดือนก่อน

    So fun great class Thanks for sharing Any more like this

  • @aibagus2789
    @aibagus2789 3 ปีที่แล้ว

    I love the songs.. And the exercise is easy to follow. Thank you, warm greeting from Indonesia

  • @catherinelevreux-madiot6693
    @catherinelevreux-madiot6693 3 ปีที่แล้ว

    Merci, même si mon anglais laisse à désirer, j’ai passé un bon moment.

  • @nubiapegoraro4520
    @nubiapegoraro4520 3 ปีที่แล้ว +1

    Que lindas parabéns..!!!🌷🌷🌷🇧🇷

  • @marialuisapaculan6801
    @marialuisapaculan6801 3 ปีที่แล้ว

    great workout greetings from japan

  • @katjar.7956
    @katjar.7956 2 ปีที่แล้ว

    Für Anfänger ein echt tolles Training, nicht so frustrierend, wie manch andere :D viel tänzerische Elemente, wodurch es (zumindest mir) total viel Spaß macht...sympathische Lehrerin noch dazu. :) Danke für´s Video, ich schau es fast jeden Tag.

  • @susaneasley7329
    @susaneasley7329 2 ปีที่แล้ว

    Love you so great!!! Just ran into this one this morning. I will b doing this one every day! So fun! I’m almost 72 and have no problem keeping up with you! Make some more like this . Thank you so much 😊

  • @nayanamavani3743
    @nayanamavani3743 ปีที่แล้ว

    Super wow awsome best steps

  • @jillamom
    @jillamom 3 ปีที่แล้ว

    It was amazing, i love it ❤️