@@shivalirattan4345 Arre don’t think negative. Mere sath bhi same hua tha. AAPne Brahmi vati try kiya ? Go to temple and leave all ur worries there at the feet of Prabhu ji 😊
Bhaiya main 2sal se anxiety se pareshan mujhe chest pain kahin akele jaane mein Dar lagna heart attack ka Dar lagna Maine 50 doctor ko dikhayen neuro se physician se cardiology se sare report normal aate Hain but mere ko panic attack aur sare symptoms khatm ho gaye hain lekin abhi kabhi kabhi chest pain hota hai aur akele kahin jata hun to ghabrata hun kaise theek hoga bhaiya please help
Bhai check ur vitamin D start taking b12. Start exercising reduce ur screen time deep breathing spend time in nature . Write down what are those things which makes you anxious. Then slowly start discarding. Do what makes you soul happy. Leave all short term thrill activities. Kindly start doing rather than consuming. Make ur schedule everyday. Please subscribe if my content is adding value 😊🙏
@@RajaSantra-xz7cq bhai ji mere sath bhi yahi hua tha . Mene videos mein bataya hua ki mene kya kya kiya . Please aap dubara Dhyan se poora dekho aapko samjh aa jaega . Agar kuch samjh na aaye please ask me here . ❤️🙏😊 bhai lots of peace and healing on ur way 🤗
Thank u soo much really inspiring 🙏
@@shivanichaudhary4651 thank you so much ma’am for appreciating 🙏😊 please subscribe my channel if my content has value and informative
❤🎉 thank you 😊
❤️
Very inspiring ❤
Thank you ji 🙏😊 if you like and feel my content is adding value then please do subscribe my TH-cam channel ❤️
Great thinking ❤😊
Thank you bhai ji . Please subscribe my channel if my content is adding value ❤️🙏😊
Very insipiring and feel happiness watching you . Keep going like this brother 💪👊❤
Thank you bhai ji for giving me ur precious time to my videos. I hope my videos are helping and inspiring you in some way ❤️🙏
😊🙏
Thank you ma’am . Please subscribe my channel if my videos are adding value 🙏😊
Mere ko 6month pehle shuru hua
Start me to mera vo halat thi
Soch kar hi gabarahat shuru ho jati ha
Bhai hope you feeeling good now ❤️🤗
Sir mujhe aapse bat krni hai please mai 4 saalo se bohat preshan hu qki aapki bate sun ke mujhe bohat acha laga meri help kar do aap
Maam jab aap mere videos Dhyan se sunogey tou aapko samjh aa jaega . Peace and harmony on ur way
Dear anxiety me metal health par asar hota hai ??
Yes maam absolutely. Isliye positive books , bhajan padana aur Sunna shuru kr Diya tha 😊
Mere mind me yahi aata hai ki main metal na ho jao.... overthinking bahut aati hai ..
@@shivalirattan4345 Arre don’t think negative. Mere sath bhi same hua tha. AAPne Brahmi vati try kiya ?
Go to temple and leave all ur worries there at the feet of Prabhu ji 😊
@@Gyanbyashish22 yes main brahmi vati bhi leti hu aur mandir bhi jaati hu...
@@shivalirattan4345 aur deep breathing and excercise aur sound sleep ?
Bhaiya main 2sal se anxiety se pareshan mujhe chest pain kahin akele jaane mein Dar lagna heart attack ka Dar lagna Maine 50 doctor ko dikhayen neuro se physician se cardiology se sare report normal aate Hain but mere ko panic attack aur sare symptoms khatm ho gaye hain lekin abhi kabhi kabhi chest pain hota hai aur akele kahin jata hun to ghabrata hun kaise theek hoga bhaiya please help
Bhai check ur vitamin D start taking b12. Start exercising reduce ur screen time deep breathing spend time in nature . Write down what are those things which makes you anxious. Then slowly start discarding. Do what makes you soul happy. Leave all short term thrill activities. Kindly start doing rather than consuming. Make ur schedule everyday.
Please subscribe if my content is adding value 😊🙏
Bhaeya aapka number chahiye please help
Mare help kordo na
Bhai batao how may I help you ?
Please subscribe and share if content is adding value 🙏❤️
@@Gyanbyashish22 ape ki contack nambar mila ga
@@RajaSantra-xz7cq bhai ji tell me your issue. Will try my best to help you
@@Gyanbyashish22 Corina time ma bouth dar giya tha,ake din bouth buker aya tha
@@RajaSantra-xz7cq bhai ji mere sath bhi yahi hua tha . Mene videos mein bataya hua ki mene kya kya kiya . Please aap dubara Dhyan se poora dekho aapko samjh aa jaega . Agar kuch samjh na aaye please ask me here . ❤️🙏😊 bhai lots of peace and healing on ur way 🤗