#heykerwin to seriously recharge when I've totally drained the tank of all energy, I go to the farm where I grew up, which is beside the sea and I spend quality time with cousins and people who fill my cup with love and energy. I really need others to help me recharge as I absorb their energy. Great video, so happy that I haven't seen the others yet as now I have something to watch!
#heyKerwin, Just bought the Drive book you recommended. Going to visit energetic people recharges my batteries. By the time I leave I'm as energetic as they are, and no I don't drain them, they just stimulate my energy production , and they are still as bouncy :) ps very glad to hear your relationship with Kristin is deepening again, and really hope/pray it just keeps on improving indefinitely.
#HeyKerwin #1 thing I do to recharge my batteries. My biz partner and I recently had one of those days where burnout was evident. I just called the day off. We went to coffee, then golf, then beers and pizza while watching the footy. Job Done.6 hour break and we are amped for another 6 weeks.
What do I do to recharge? I spend the day with myself. I find that when I am with others I use a lot of energy from being in someone else's space and sometimes I just need that breather. Sometimes just spending the day with netflix and lying in bed is enough for me. Other time it's the complete opposite and I go into Melbourne and look around. See the sights. It depends where I am mentally to decide which direction to go. But netflix and bed is usually the way to go. I met you the other day in Melbourne and I was actually wondering about the tattoos so I am really glad you answered that question for this episode of #HeyKerwin and the way you explained the shark/dolphin story did make me laugh.
#HeyKerwin My question is around staying motivated when you are in a dip - when you hit that soft plateau after a growth phase and things waver and tremble a bit. How to stay strong and maintain focus when you've pulled every thing out of the hat and you just hit that quit point?
I have a tendency to get so amped up with what I'm doing that I don't realize how drained I am till it's too late.... then my only option is a lot of bedrest and self-care for weeks.... basically have to stop everything for at least a month and "reset" myself... I haven't figured out how to recognize before it's too late.
hits you like a barn door doesn't it. Managing energy is key to great performance. Check out my video on managing energy th-cam.com/video/mO3TD7FfMTQ/w-d-xo.html
Hey Kerwin ,if i am close to burn out i go to bright in country Victoria for a weekend and reset the batterys. Otherwise i have a quiet morning in a cafe midweek.
thanks mate. saw you in melb not long ago. great event. doesn't suit atm but will definitely make it to one of you seminars in the near future. keep up the good work.
Hey Kerwin, i just want to first say you are a legend, i watch all your vids, i get motivated all the time, i've been doing sales for just over 5 years, i've excelled to my full, i've achieved a lot being a sales person, i'm in my comfort zone at the moment and i'm having trouble excelling to my next goal. Can you please help me with this next step, lacking drive is something that i'm struggling on a day to day basis, thanks heaps Dean.
#Heykerwin I sit down at the beach, laying back up the bonnet against the windscreen, with energy endorphenating soulful music playing around midnight. Focusing on the all powerful glowing indra ball of energy (since the saving of the evolution opportunity that is before us) (the rightiousnesses have rewarded us with, indra god of gods) My aligned spiritual force. I lay there and open all receptors through soulful meditation to let the natural energy flow like the cool winter breeze hitting your skin when your core is burning up that much your literally a hot water bottle the mrs 🧐. I always show my appreciation for them coming back and not giving up on us 🙏❤
#heykerwin to seriously recharge when I've totally drained the tank of all energy, I go to the farm where I grew up, which is beside the sea and I spend quality time with cousins and people who fill my cup with love and energy. I really need others to help me recharge as I absorb their energy.
Great video, so happy that I haven't seen the others yet as now I have something to watch!
Yes! We love staying at the farm as well
i watch your videos to recharge ... they help a lot and i thank you from the bottom of my soul
#heyKerwin, Just bought the Drive book you recommended. Going to visit energetic people recharges my batteries. By the time I leave I'm as energetic as they are, and no I don't drain them, they just stimulate my energy production , and they are still as bouncy :) ps very glad to hear your relationship with Kristin is deepening again, and really hope/pray it just keeps on improving indefinitely.
Thank you Jessica 🙏
#HeyKerwin #1 thing I do to recharge my batteries. My biz partner and I recently had one of those days where burnout was evident. I just called the day off. We went to coffee, then golf, then beers and pizza while watching the footy. Job Done.6 hour break and we are amped for another 6 weeks.
Nice one Shane!
What do I do to recharge?
I spend the day with myself. I find that when I am with others I use a lot of energy from being in someone else's space and sometimes I just need that breather. Sometimes just spending the day with netflix and lying in bed is enough for me. Other time it's the complete opposite and I go into Melbourne and look around. See the sights. It depends where I am mentally to decide which direction to go. But netflix and bed is usually the way to go.
I met you the other day in Melbourne and I was actually wondering about the tattoos so I am really glad you answered that question for this episode of #HeyKerwin and the way you explained the shark/dolphin story did make me laugh.
#HeyKerwin My question is around staying motivated when you are in a dip - when you hit that soft plateau after a growth phase and things waver and tremble a bit. How to stay strong and maintain focus when you've pulled every thing out of the hat and you just hit that quit point?
Thanks for the question 👊
I have a tendency to get so amped up with what I'm doing that I don't realize how drained I am till it's too late.... then my only option is a lot of bedrest and self-care for weeks.... basically have to stop everything for at least a month and "reset" myself... I haven't figured out how to recognize before it's too late.
hits you like a barn door doesn't it. Managing energy is key to great performance. Check out my video on managing energy th-cam.com/video/mO3TD7FfMTQ/w-d-xo.html
Its a painful process, i was and sometimes still get blind sided by the emotional energy vampires.
Meditation, soulful listening will help.
Hey Kerwin ,if i am close to burn out i go to bright in country Victoria for a weekend and reset the batterys. Otherwise i have a quiet morning in a cafe midweek.
so important to reset those batteries, Indi 👍
thanks mate. saw you in melb not long ago. great event. doesn't suit atm but will definitely make it to one of you seminars in the near future. keep up the good work.
Thanks Indi
I sit down with my kids on my lap and ... well that's it just be with my kids and my wife no better way to keep going than love.
excellent idea Jeffery
Socialize. Usually with some sort of game. Either computer or sword fighting
Love it
Hey Kerwin, i just want to first say you are a legend, i watch all your vids, i get motivated all the time, i've been doing sales for just over 5 years, i've excelled to my full, i've achieved a lot being a sales person, i'm in my comfort zone at the moment and i'm having trouble excelling to my next goal. Can you please help me with this next step, lacking drive is something that i'm struggling on a day to day basis, thanks heaps Dean.
Book that changed you the most. #HeyKerwin
Thanks Todd, will add it to my #HeyKerwin Qs list, stay tuned!
What could you do when stress hurts your sense of direction and you just have to accept the norma of what people commonly do in a controlled society.
#Heykerwin I sit down at the beach, laying back up the bonnet against the windscreen, with energy endorphenating soulful music playing around midnight. Focusing on the all powerful glowing indra ball of energy (since the saving of the evolution opportunity that is before us) (the rightiousnesses have rewarded us with, indra god of gods) My aligned spiritual force.
I lay there and open all receptors through soulful meditation to let the natural energy flow like the cool winter breeze hitting your skin when your core is burning up that much your literally a hot water bottle the mrs 🧐.
I always show my appreciation for them coming back and not giving up on us 🙏❤
Hey Kerwin Damien La Greca Japan brother.. I just wack on a Kerwin Video or the Grads chats and I am fully pumped-recharged. Call Me ....
good choice mate, thanks