I have tried many arm workouts and I get this look that I do not like. Your arm workout makes my arms look lean long elegant and very feminine thank you
I love this one! Working out with you daily it's like going to the gym, but it's way better! I mean, you are not only teaching people how to move and how to achieve the body they are longing for, you are doing so much more than that: you are showing them a new mindset, a new way of enjoying life and feeling proud, standing tall. One step at a time, the lotus flower starts emerging from the mud 🌺 Lots of love, dear Alessia ❤️
Your exercises look easy, but you can feel the burn! This is what I needed, esp. since I've been too busy with packing and moving to exercise much. It's also hard to move around with boxes around you.
Beautiful work Ms Alessia your workouts are perfect love your middle and side splits videos do them everyday as well as your ballet based cardio but can you also do ballet based Hiit jumps including entrechats or cabriole exercises please??♡☆
Hi Alessia ! This exercise makes my upper back feel great. do you think it helps people who have a hump in the upper back from working at a computer? I’m starting to get one ☹️
I'm trying to find a video of Lazy Dancer I did a couple months ago and I just can't locate it :( It had an oversize in it I really liked where youre standing and you put your arms straight up and then bend your upper body forward to about 90° and then did some exersises from there. It was so good for my back and core and everything. Anyone know what I'm talking about?
TY for your videos . Way more fun then doing free weight reps , watching TV !!!
I have tried many arm workouts and I get this look that I do not like. Your arm workout makes my arms look lean long elegant and very feminine thank you
I love this one!
Working out with you daily it's like going to the gym, but it's way better! I mean, you are not only teaching people how to move and how to achieve the body they are longing for, you are doing so much more than that: you are showing them a new mindset, a new way of enjoying life and feeling proud, standing tall.
One step at a time, the lotus flower starts emerging from the mud 🌺
Lots of love, dear Alessia ❤️
This is beautiful 💖. I enjoy dancing with elegance. This is amazing.
LOVE the lengthening quality that your dance-based arm workouts produce! This is a good one, thank you, Les.
owch!! My goal is to be able to finish this! Thanx!
I have been your fans for 2years! You are the most favorite youtuber I love
This was divine!! Did it as a office break workout and it was fab 💕
I love to follow your workout. Thanks!
I think this is my favorite arm workout of yours! 🙏
My new FAVORITE ARM workout!!! Loved this, the stretchiness and sculpting!!
I've just finished the video! I'll added to my routine. Thank you :D !
MAN I love that arm routine!!!!!
Currently unable to walk due to recent surgery so I'm loving arms only! Thank you!
Your exercises look easy, but you can feel the burn! This is what I needed, esp. since I've been too busy with packing and moving to exercise much. It's also hard to move around with boxes around you.
Thanks as always you brilliant.
Thanks Alessia for sharing and always being awesome! 😄🤗
Good arm work thanks
You posted it just when I needed! Thank you so much 🥰
lovely:- Sharing to Ashford Fitness Society (fb&twitter)-- thanks so much my friend;)x
Wonderful 👍
Beautiful work Ms Alessia your workouts are perfect love your middle and side splits videos do them everyday as well as your ballet based cardio but can you also do ballet based Hiit jumps including entrechats or cabriole exercises please??♡☆
Love this!! Thank you 😘
Thank you very much. I feel my body better now and I love it since I've traned with you🌹🌱🌹🌱
I love your hair so much! Could we possibly get a tutorial on how to do the beautiful bun/updo that you're rocking?
THIS I'd love to see ballet and ballet inspired hair tutorials!
That's probably too late to answer, but Alessia actually has some (early) videos on hair =)
th-cam.com/play/PL6uNyaHwZN48I8p08uey2srSntymcj7ki.html
I love it!
Thank you bring me more :)
LOVE THE CAT
Hi Alessia ! This exercise makes my upper back feel great. do you think it helps people who have a hump in the upper back from working at a computer? I’m starting to get one ☹️
Amazing :)
I'm trying to find a video of Lazy Dancer I did a couple months ago and I just can't locate it :( It had an oversize in it I really liked where youre standing and you put your arms straight up and then bend your upper body forward to about 90° and then did some exersises from there. It was so good for my back and core and everything. Anyone know what I'm talking about?
Your arms are very lovely Alessia, but I want big ripped henchman arms. Can you help me out?