Cone Reactions - Boot Camp Workout Training Ideas For Instructors

[@breathefitness]

WATCH NEXT: 4 Bootcamp games ideas for coaches th-cam.com/video/mnvr1Dy6dn0/w-d-xo.html

[@OmarTaban-h8q]

Nice work out

[@breathefitness]

Thank you!

[@jacquelinefalls1995]

Good HITT Workout activity.

[@breathefitness]

Thanks Jacqueline :)

[@therolandong]

Excellent❤thank you

[@shamshaq4448]

amazing. love all your grills I'll apply to my school kids❤️. Stay blessed waiting for your channel more videos. I have subscribed

[@breathefitness]

Thanks very much. More vids to come

[@christopherwalker7818]

Thank you

[@breathefitness]

No problem Christopher

[@mhistajofit439]

Great job

[@michaelrodgers540]

Super cool man

[@breathefitness]

Cheers Michael

[@walworthboy]

Brilliant mate -thank you

[@breathefitness]

No problem at all 👍🏻

[@georgewinfredericks4103]

Great job👏🏻👏🏻

[@ayandaqwabeblackafrica2245]

Nice workout

[@breathefitness]

Thanks

[@alhassancolley463]

Well instructed 👍

[@breathefitness]

Thanks Alhassan

[@prepareseparadancar]

Awnsome! amazing job, congrats. Man!

[@breathefitness]

Thanks very much

[@kgsfitness7806]

Greta stuff! Gonna steal this drill for my class lol. I did something like this for mirror drills. Had one person be the person and the other the reflection. whatever the person did the reflection had to mirror. They would take turns being the person and the reflection. Very similar to this. Thanks. Gonna sub you for more ideas

[@neetarajeshsahu3839]

What is the name of cone which u have used in video??

[@breathefitness]

Kipsta

[@zemenwubie1469]

Very nici

[@breathefitness]

Thank you Zemen

[@SaadonAksah]

Looks great! Coming to you from IG

[@sammekesports2057]

How long takes 1 exercises, 30 seconds 30 seconds rest? Or how do u work with this.. but great exercise this one , good job!

[@breathefitness]

Hey Sam. Generally I do 45-60 seconds per round with 30 or so seconds rest. With each round I add more instructions so increase the intensity of the drill.

[@sammekesports2057]

Breathe Fitness TV thnx Bro, im gonna imply this one in my workouts soon .. its has everything .. thinking ability, quick response, and its fun .. 👊🏽💯

[@sheilasweeney1479]

Ike that. It’s like Twister. But I don’t like the bossy part. Feels a lil wrong. Better if instructor flips a card n yells out THAT command.

[@breathefitness]

Feels wrong for the coach to shout out the instructions for their clients to follow?.....ok then