The Top 5 Moves For White Belts
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TESTIMONIALS
‘Started hitting the moves laid out in these courses the very next class...extremely uplifting to have such a quick improvement in my game’ - Houston, TX
‘I’m the only white belt in the academy doing these moves…I’m suddenly competing at a blue belt and above level…thanks Coach Tom’ - LA, California
‘Some of the best strategies you are going to see for control and submission’ - London, UK
‘The detailed way Prof Tom breaks down his moves into the absolute essentials is just next level for me. This is absolute gold‘ - Sydney, Australia
‘Most of the guys at my Academy, have about 60lbs on me, but since purchasing your ‘Kimura Attack system’ and ’14 days’ everything has changed. I feel much more confident, roll better and the guys on the mat have commented on the same. Thanks, Coach Tom’ - Dallas, TX
‘I know you have your names for your courses, but I’ve renamed them the ‘Zero to hero’ courses, I went from getting constantly owned, to now being completely dominant on the mat in no time at all’ - San Diego, California
‘I use the course material heaps, and just recently put it into action at a local comp, walked away with double gold. No one was more surprised than me! - Miami, Florida
‘As a new white belt, these classes have helped me so much, Prof Tom’s technique, the details, and his attitude. I love how Prof. Tom shows the ‘mistakes people make’ and then shows the correct way of doing things. The only one I have ever seen do this’ - New York, New York
Great videos, great instruction. I just watch them for hours…Melbourne, Australia
‘The instructional saved me big time at a recent comp, my opponent was def more experienced, but that was ok, coz I had Prof Tom’s video in my brain. Nailed it and scored gold’ - Colorado, Denver
‘All of it. Everything you show in your awesome videos are now my ‘go to techniques’. Thanks for your vids Prof, Tom’ - Houston, TX
‘You really have to watch every second of the video because Prof, Tom drops these little nuggets of gold throughout the course. And they make ALL the difference. The only one doing this. Keep them coming Professor’ - NY, New York
‘If I could only be taught from one person, Prof Tom would be it. I can’t wait to train in person one day’ - Dallas, TX
‘Went to a recent competition with these videos fresh in my mind. I knew I had an edge and the confidence this gave me was unreal. Got the gold. All submission wins! - LA, California - กีฬา
As a white belt only starting a month ago, I can confidently say that the guard pass and mount escape are essential to lengthening my survival time
Have you tried playing dead?
When they are mounting you, you can try placing both of your hands on their ass and proceed to squeezing while at the same time maintaining eye contact for a full 5 seconds.
Did u quittttt
@@Neviksir still training Bois 😂 only half of that year tho considering the virus
@@societybelike are you taking any blue belt heads yet?
"Congratulations. You are now in side control." ❤
First Surname more like congratulations you just got yourself into a triangle choke😂
@@gids8029 you probably put in arm in at a time thats on you
Seeing it came out of top mount, it is an achievement.
0:25 - #1 - Mount Escape - Bridge and Roll
1:57 - #1 - Mount Escape - Bridge and Roll (again)
2:13 - #2 - Guard Pass
2:39 - #2 - Guard Pass (again)
3:11 - #3 - Side Control Escape - Hip Escape
3:59 - #3 - Side Control Escape - Hip Escape (again)
4:26 - #4 - Takedown - Tackle (from the knees)
4:59 - #4 - Takedown - Tackle (from the feet)
5:47 - #5 - Submission - Rear Naked Choke
6:12 - #5 - Submission - Rear Naked Choke (again)
6:36 - Summary
Some heroes don't wear capes
Mm...congrats on wasting your time
@@ChaoticGamer5967 He's saving other people time.
Xhairs if you don’t have the attention span to watch a 7 minute video you shouldn’t be training BJJ
@@matthewmcveigh9484 It's for skipping to a spot once you've already watched the video.. If you have that salty of an attitude you should'n't be training BJJ :)
The #1 thing to know about BJJ is to never give space between you and your opponent. You want to be close and tight as possible at all times. Also, never go 100% all the time. Most new students do that because they try to out muscle everyone. You have to learn how to go slow and you go 100% when you see that you have an opportunity to finish the opponent. Do not tire yourself out otherwise you will be finished.
Yea I just learnt that today 😅
its harder to attack if your close and tight all the time... gotta create distance then shoot for the attack.
I am 22 years old and never trained martial arts my entire life. But i have played soccrr/football and worked out at gym for 5 years. Is it too late for me to start bjj now?
@@mustafanajafi6838no not too late
Christopher
as a white belt who started just a month ago, I can’t count how many times I went, “What?!? You could just do that?!??”
this was super helpful👍
I started last month as well. Wishing you the best man. Hope we get better with time 🔥💪🏽🥋!
Same, I've done one class so far just trying not to die and I'm struggling to learn what exactly I can and can't do. But learning just a little bit gets me so excited for next class!!!
I just returned to the Mats after a few years and going over these videos to remember how important these movements are
hey bro, I hope you're still going strong with it
@@joshcook2059 same here brother, welcome back!
48 year old white belt with 4 classes under me. Thank you, I will work on these in class monday night while rolling. I do Jiu Jitsu to become a better version of my self. Oss!
As a blue belt watching these fundamentals are still so dam important, such a great teaching method as well very clearly explained, Oss!
I learned, never miss an opportunity to learn more. Been trying to get back under 265 to start going to a bjj school or see when my brother has off work he’d spare with me.
@@bd1zzle just get in there. you will smash
Chris.
Chris
Christopher
Total beginner at 39, just came across this video. Teaching style and skills are fantastic, wish you were
Yup. Same for me. 36. Keep it up bro.
@@quantangchieu3530 34 here good luck
I'm 37. First ever class was last night. Amazing fun. Sore today though!
Tonight was my first BJJ class and I’ve never enjoyed being so confused before. All I know is I had fun and gonna stick with it to see how good I get
I'm 2 weeks in - had my first "free roll" last week and got smashed haha. It's a lot of fun trying to figure out how to survive. I hope to get better at surviving before I can even look to submit. This content is helping a lot.
@@simonwhitehead8878 dude I feel you lol The purple belt I roll with says I’m progressing nicely but really doing well in controlling my breathing. That’s something people don’t take into account when trying to fight. You get gassed within a few minutes. You know what I mean! Hope you do the same
4 months ago. How’s it going?
Man, you captured my sentiments from my first class yesterday perfectly! 5 months later, you are probably master level compared to me right now 😆
Had my first class yesterday. It was wild. You still doing it or nah?
As someone who has just started I love these videos. I’m not yet ready for ‘first ten submissions’ or ‘first five sweeps from guard’ type videos. These videos that show a couple of super basic but key concepts to help me survive during rolling are so valuable, it gives me something achievable to be aiming for during rolling so I can get something out of the roll and not just get smashed.
Great video!!
Whoever came here from this vid being in kevinmathsciences playlist
Me but why is it there tho
@@Niggaman3456 To teach us how to tackle Physics to the ground
I love Australians, you guys are always fun to listen to.
Thank you for these videos -- being brand new to BJJ, they've become like home study material on the days I'm off the mat.
Damn these are flat out the most clear instructional jiu Jitsu training videos. Thank you. You should create merch b/c I’d buy to support
Thanks for helping out the white belts. Guys like you make it easy to start on the path. 👍👍👍
It’s your positive attitude which makes learning from you so good. Some coaches use other methods I’m not too good with. That being said, thanks so much for the tips, Coach.
MUCH needed and appreciated video!
Any BJJ videos for beginners are always welcomed!
Thank you so much! I watched this video before class and used every one of these moves. They made my basics way stronger. Thanks again.
Just had my first class and it was brutal, hilarious, and super humbling. These tips are amazing i cant wait to try em 👌🏽👌🏽
This is awesome. Im 29 going for my 7th class tomorrow. Been a great experience and this video def was very informative👏👏👏👏🙌
As always, amazing teaching style. We enjoy your techniques Professor Tom and personality!!
i've learned so much from Coach Tom from guard passes, to tightening up my positions and escaping crushing pressure.. Thank you so very much for everything, Grappling Academy.
Thanks for simplifying these essential moves with easy to understand coaching.
Love the way you break down moves ! And your enthusiastic approach helps! The way you speak when you explain really keeps attention compared to some boring explanations of moves I’ve seen at gyms
100 percent love from Florida. My son and I just started our journey. This video will be so helpful to us both. Thank you.
Thank you SO MUCH ! Great fundamental techniques that I keep getting additional nuances out of as I re-watch the video. Thank you for posting !
As a white belt that just started yesterday, this is still over my head but I really appreciate it! I will watch this a few times and practice!
Great video as always. 5 essential techniques clearly and concisely explained. Love this guys teaching style 🤙🏼
Thanks Tom ! Love the deets on trapping the arm and leg for the bridge and roll.
Hello from UK! I've just discovered your videos (shame me), awesome stuff, very concise, clear and helpful. Thank you!
All your tutorials I’ve watched so far are just pure Awesomeness
This is great. Been doing gi work for some time. Just started going to no gi classes and feel like a total fool. A great place to start as I get used to a loop chokeless world
Priceless video! Thanks Professor Tom!
Best white belt video yet. Thanks
Thank you Professor. Always enjoy your lessons.
Love you videos thanks for spending the time to make them. I trained for 2 years and had an 8 year hiatus .. have been back 5 weeks and am slowly getting back to where i was ... i pulled off your baseball choke last week and am slowly improving. Still getting destroyed but can feel the progress. Thankyou professor Tom
Love your videos, you’re very articulate and explain everything well. Thank you!
0:50 (not mentioned in this video, as far as I've observed): you can also buck your hips up to make his elbows hit your chest if that's what you're looking for to trap his arm.
Thank you for this great video. Little nuances and details are very helpful on this journey.
Coach Tom, I really enjoy your vids, especially the Kesa Gatame one, such an awesome technique. I’m 60 years old and have only been training for 6 months. I really love Jiu Jitsu, and hope to be training for many years. Once again thank you very much, please keep the vids coming
Thank you sir for those! Just showed my daughter who is starting her grappling journey. We will check the website for today to help her.
That was some really clear explaining you did there. Thank you!
Always enjoy your teaching, you make these techniques easy to understand and follow. I been rolling for 7 months now and these techniques are so challenging with different rolling partners but so vital in BJJ. I just keep working them out and as I do I get better and better. Getting out underneath with the bridge is tough for me and the double leg takedown. I tend to get guillotine, with the takedown., but I like how you show hand position before squatting, I got to get that right first. Thank you
I've been rolling with a black belt on my lunch breaks and been having my ass handed to me regularly I can't wait to attempt these
You have one of the best youtube sites on BJJ and Grappling.....very very very very very clear instructions..... 10/10
Nice. I like that you join the techniques together, too often you see something in isolation and have no idea how to connect the dots :)
Great instruction! definitely SUBSCRIBED!
lovely! simple, concise and realistic. thanks for sharing
very nicely done with educational explanation, thanks.
Love this channel thanks Tom!
Dude is liking comments even after a year later, respect he wants people to learn
😂😂😂😂😂
Man I really enjoy his videos. Thank you so much.
I’ve just started Jiu jitsu and this is just what I need. So many thanks.
That guard pass works ALL DAY. vs purple belts too.
Thank you for these techniques! I think I can apply them to my judo.
Like your teaching style. Thanks for sharing your knowledge/experience.
Nice rhythm , this dude speaks smoothly from beat to beat, flawless transition and the great Australian accent is a bonus!
🙏😊
Thanks for the videos much appreciated! you have a great way of explaining things and making them easy to understand. all the best!
One of the best videos of 5 basic moves that my self a white belt has viewed since about 200 BJJ videos ago. Oss from Christchurch New Zealand I will be watching this video everytime before I got to train. #Subscribed and followed!#🙏👊👊👊
I started yesterday training jiu-jitsu and was getting stuck in Mount and bottom side control. This definitely is a big help and I will definitely implement this into my game. Thanks my guy
This guy is an amazing teacher. Wish I was in your country so I could attend your classes. :) Keep up the great work!
Oss.
Superb video shall try in gym tomorrow. Great refresh after the year off
Thankyou for sharing and inspiring us all train hard and train smart Mr Clive
Watched this several times last night feeling good, and this morning when I got put into side control I completely forgot what to do. Pain.
Your videos are great.. i started bbj a few months back and have learned heaps
brilliant the escapes and the side control are invaluable
your instructionals are so so helpful to me right now. thank you!
I love your videos mate!! I'm at my second class and already feel the hunger for learning all I can, to survive in the mat. Greetings from Argentina!
Awesome material as always!!! Keep it coming
Great detail brother. Thank you.
Nicely explained. Thank you
Excellent consolidated instruction, thanks man gonna try some tonight at practice
As always, your videos are fantastic.
Very good info! Thanks much.
Thank you for these videos, very helpful indeed.
very clear, very good instruction.
Awesome video!!! Please keep them coming excellent content 👍🏼👍🏼
This video is worth gold for a beginner, and I appreciate getting it for free instead xD
Love your video's! Perfect explanations. 👍
appreciate these videos, just starting white belt one day a week for one hour, its not much but I've got 2 judo classes I take as well. Really need the ground work as I'm oblivious, these videos help, thanks.
Bridge and roll is one of the most useful techniques I know as a 7 month white belt
most white belts don't see it coming for some reason. As soon as I mount someone, I prepare to not get bridge and rolled
Great video thanks for the techniques coach
I’ve got really long legs. Someone one gave me a great tip for hip escapes from side control recently. Getting a butterfly hook in is much easier than getting my leg all the way through after the escape. It’s working really well and making me want to work on sweeps from butterfly!
great teaching and very good explained
Nice Video thanks. You are a good teacher, I like the way you break it down.
As a white belt that only started this year, seeing all the "As a white belt that only started a month ago" from 2, 3, 4 years ago is pretty awesome, and imagine how far they have progressed since.
you still going, im a month deep as a white belt currently
Excellent video I really learnt alot thanks
I would go to this mans school I like the way he explains jiu jitsu. I subscribed and will be swimming through your content
🙏🥋🤙🏼
Thanks for the tips now I’m on my journey to get my blue belt
Thanks for a great and useful explanation
Good job brother ,great instruction!
I like how you repeat it to her three times! Also good camera work
Just found this and I'm new to BJJ, great informative videos! Definitely going to be studying up to help on the mats, subscribed!
So sick seeing aussies doing these lessons on youtube. Cheers fellas from the south coast NSW !!!
Good stuff bro, your instructions are easy to understand. Thank you.
Thank you professor
Excellent video.
Thank you!! Great video
thanks for the basics🥋 oss
SWEET! Thank you.
This is so good for white belt, I am always having problem on escape side control, hope ur skill can save me from this disadvantage position. Cheers