The Power of a Journal (Monday Morning Mojo Podcast)

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  • เผยแพร่เมื่อ 23 ก.ย. 2024
  • Do you journal everyday? In this episode of The Monday Morning Mojo Podcast we dive into the transformative power of journaling and explore the many ways it can enhance your life.
    From setting and tracking goals to processing emotions and sparking creativity, a journal can be a versatile tool for personal growth. Listen as I share journal prompts that you might not have thought of, how to use a journal to create clarity for yourself and the simple strategy to add journaling into your daily routine. Whether you're new to journaling or looking to deepen your practice, this episode offers practical tips on how to make journaling a regular and rewarding part of your routine.
    Listen now for a simple way to boost your mojo heading into a new week!
    BONUS! Monday Morning Mojo recently celebrated 1 Year! You might have noticed that most weeks the show notes have journal prompts based on what we are talking about that week. As a thank you for all my loyal listeners I’ve compiled all of them and created The Monday Morning Mojo Journal! This downloadable journal can be used to kickstart your journaling journey, go to www.myfcoaching.com/mmmjournal to grab it!
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    ABOUT MONDAY MORNING MOJO If you are ready to think bigger, act bolder, and lead a more fulfilling life - this is the podcast for you!
    Your host Anna Gibbs is a business leader, coach, consultant, author, and speaker who has dedicated her career to helping others succeed both personally and professionally. She is also doing the work - chasing her curiosity, learning ways to be better, failing forward and growing past her limitations - just like all of us. On this podcast, she will share the tools and resources you need to create your own path and build your life by design.
    Join Anna every Monday morning when a new episode is released and jumpstart your week with relevant and thought-provoking content and guests to help you create a vision and action plan that will inspire you like never before!
    Don't forget to like and subscribe to be alerted when new episodes are released!
    Follow Anna on social media @coachannagibbs
    join the Monday Morning Mojo Community at Facebook.com/groups/mondaymorningmojo

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