#MindsetReset
ฝัง
- เผยแพร่เมื่อ 8 ก.พ. 2025
- Hey! It’s Mel Robbins and I am SO excited you’re here for #MindsetReset 2019.
Today is day one, and to kick it off I’ve got a video and a simple assignment.
Today is about getting yourself setup with your Mindset Reset Guide, so your assignment is simple and quick:
Access the guide by signing up for Mindset Reset here: melrobbins.com...
I'll send the Mindset Reset guide straight to your inbox where you can download and print it OR download it to your phone and follow along with your favorite journal or app.
Tomorrow I’ll go through the workbook with you and show you how to fill it out. For today, just get settled in and get your materials lined up. You’re also welcome to send this video to any friends who’ve not yet signed up. It’s not too late!
Do me a favor? If you’re feeling as excited as I am about this program, post a picture to social media with the tag #MindsetReset and your guide (even if it’s just on your phone). It will inspire not only you, but everyone participating around the world!
Let’s make 2019 the year you quit those limiting beliefs, stop beating yourself up, and learn how to manage stress, overwhelm, and anxiety so you change your life for good.
Ready to do this with me?
Let’s GO!
Get your guide, and I’ll see you tomorrow!
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Hey! Thanks for signing up for #MindsetReset. I'm so excited to get started!
If you signed up, but haven’t received your email yet, please take a minute to double check your spam/junk filter, add mindsetreset@melrobbins.com to your contact list, and try signing up again.
Please also check that you signed up via the form at www.melrobbins.com/MindsetReset (there is also a mindset training pop up on the website for a different guide, that is NOT Mindset Reset, so please double check).
If you’ve tried all of these things and are still having trouble, please send an email to mindsetreset@melrobbins.com, and someone from my team will try to help you out!
You might want to see a pelvic floor physiotherapist. Sometimes after multiple child birth the pelvic floor is weak. Sometimes we work so hard to get it strengthened that we have the same problem because it it too tight. Sometimes we are contracting the wrong area. Pelvic floor physios will do a full assessment and may be able to help.
No guide? Just a 10 Day To Change Thinking PDF. None of the links Mel is referring to??? HELP!! #mindsetreset
@@terrymoody4168 It looks like you signed up through a different form, like I mentioned in the comment above. To sign up for #MindsetReset, please go to www.melrobbins.com/MindsetReset and scroll all the way down, and sign up there, NOT via the pop up. Thank you!
Mel Robbins my husband and I are joining you in Mindset Reset. Love 2018 Recap #MindsetReset.
Hi Mel! so excited to be apart of #MindsetReset, however, didn't get the email to download the guide. What should I do?
Mel, I really deeply want to thank you! About a year ago, I was suffering from extreme anxiety and depressionlization depression, I was having suicidal thoughts, I was desperately searching for help through the internet, one day I came across your videos. Instantly, I felt relieved and I've been following yoi since. You've helped me dramatically and you saved my life. Thank you for doing what you're doing, you don't have too do this, but you do and there's many of us that are so thankful for it.
Keep working at it. Your amazing for your accomplishments.
Just forward
I still have not received my email either. I received an email at 6:01am telling me about #mindreset. I've signed up several times but never got the emails she said would come out at 9:00am this morning.
So happy for you
@Sam girl Too bad Mel doesn't take the time to read these beautiful messages of hope.
Good for you, I'm super proud and excited for you!
If you signed up for #MindsetReset, your guide will be sent to your e-mail this morning! The link to download the guide is in the body of the e-mail... it is NOT attached. If you have not received your e-mail, please please please make sure mindsetreset@Melrobbins.com is added to your contact list, and check your junk and spam filters.
cant wait
Ok. That was confusing me. I'm looking forward to seeing it
I've met some difficulties downloading the PDF guide. I need help! Thanks
Hi mel . I am trying use 5 Second rule in my studies . But my feeling to not to study and having fun drives me . Pls suggest me something
@@marconesimetiboui5163 has the email been sent? I don't see anything.
I’m doing this again, starting today. With the help of God, this work from Mel changed my life!!! 😊❤
One of my favorite quotes is WHEN THE STUDENT IS READY, THE TEACHER WILL COME. So excited that this student is now ready for a great teacher like you. Truly blessed and grateful you are part of my journey now. Thanks Mel.
Starting at the end of 2021.
I did a "thing" yesterday, regarding new beginnings, and asked for a clear guidance.... 😄
And today this pop'd up on my YT feed. 🤩💞
Perfect, heaven sent, and I choose not to think about that I'm 3 yrs "late" 😘
#TimeIsNow #MindetReset
About to do it now, better late than never!
I really want to thank you so much, Mel!! My clever mom told me about your books and channels a few years ago, but finally in 2021 I started to get your ideas into my everyday life. I even got closer to my brother who is in other side of planet, when I said I love him on his birthday. This happened to me, after I realized that all those years I didn’t say a single time that I love him. I don’t need to talk about how I already got better and successful at work after writing 5 second journal every morning. Again thank you so much!
I just signed up for the mindset reset and (I have a lot of trauma in my recent past) your videos have already made a positive impact on my mental health.
The video that drew me to you originally was about morning anxiety. I stumbled on it when I searched it one day bc I was waking up a nervous wreck. I thought I was alone but you showed me that I’m not the only one! I love it and I look forward to learning more:)
Mel you rock. I am looking forward to the next 35 day. I will be retiring after 35 years of teaching and I need a reboot so this will be perfect for me. The last 35 years have been fun and I am looking forward to the next 35 years. Becoming healthier, stronger and relaxed are my personal goals, Sharing my wisdom and love is the other set of goals. Thanks for being you.
Hi there
I know I missed the kick off but found this at the absolute right time in my life. I fell at work October 2nd 2018 and broke my hip. After I had to receive a THR it is now 6 months later and I am still unable to walk. One botched surgery and my one leg is now 4cm shorter than the other. I have no balance and am in constant agony.
I was busy trying to find some inventive ways to call it a day when I found this experience on TH-cam.
I am so excited to give this a go and repair the damage done to my self esteem, courage, enthusiasm and general get up and go - which actually feels like it got up and went along with all the other Important parts of me.
Synchronicity is a wonderful thing with mr finding you at the very right time in my life.
I live in south Africa BTW so your message is getting way out there🤗
Hi Leslie, I hope you are doing better. Did you manage to get a shoe build up? It will make walking much easier
Mel, I read a couple of your books a few years ago, loved them and remembered several take aways! This summer i had a mid-life crisis after moving to a new country, starting a new business (and some other craziness!) and I found you again on TH-cam. Your videos and emails have totally helped me get my shit together again and I'm so excited to share MindSetReset with my mom and sister and friends. I love your genuineness. Keep up the great work. You do more for empowering women than anyone I've ever encountered, and I'm so glad I found you. I've been 54321'ing all over the place lately. Good luck with the TV show!!
Thank you I didn't stay with this the first time . I have my 5 second journal,and I'm ready to go. I was going to do things with someone, but I just need to do this for me. I know you support me in my journey , but most of all I am finally supporting myself in this journey with out need or wanting someone else to be able to do this journey in the first place. I'm really happy to be starting with a positive attitude.
I am SUPER excited to be doing this with you and everyone who has gotten on board! Some personal stuff derailed me in 2018. I plan on finishing my book-in-progress, updating my website, going back to school and developing a business plan for my dream to facilitate positive medical care experiences re. special needs patients & medical professionals. Lots to do, but all doable. Really looking forward to resetting! Thank you SOOOOO much!
About to restart this for the fifth year. I do it every January to refresh my memory. Wonderful course that has changed my mindset so much. Thanks Mel!
my 3 adult daughters and I have just started this! We have all struggled with different things and feel like this will be the best opportunity to change our mindset, let go of the past and look forward to a happier healthier life! I've read 5 Second Rule and love Me!❤ thank you so much for offering this guide and videos 😍❤🙌🙏 Pray for us! #mindsetreset
After all i have been through in life, I deserve this. I am ready for change. I am 62, stuck in life not knowing where to go after retirement. I have 3 books in me but keep getting stuck, i want change
Hi Valencia, I've got some ideas for retirement and for people who want to write their first book or several books. Want to talk? Send me a message
I'm beyond thrilled to be apart of Mind-set Reset! Thank you for all you do!😇💯💖
2021...two years later... My day 1..better late than never..
Love that you are strait to the point Mel, I'm so exited to do this... I pray it does a whole 360 reset, I do need this..
Hi Mel! I was diagnosed yesterday with anxiety depression after being MISdiagnosed with a brain tumor... my doctor prescribed a treatment (antidepressant). My sister and niece made this whole course and they say it’s life changing. I’m postponing my treatment until i finish this #MindsetReset experience. I really want to get through this and take control of my life back!
Looking forward to shifting Mindset! So grateful that you've offered this and are so genuinely authentic. Thank you!
I got mine all printed. My dad is excited, apparently I only talk positively when I talk about you and your advice and he said you are doing me a world of good! I cannot agree more, let's do this and get reset for the new year! (I need it for sure)
I am so pumped. Starting the year off with this is a perfect beginning to make sure I accomplish my goals. You rock Mel!
So I just call you mel....Mrs. robbins is probably more respectful. But I'm just so soooo thankful. You've been in my ear for weeks now. YOU ARE CHANGING MY LIFE. I'M on fire for God and my life. This comes from a point of no goals and all my tanks on empty. #mindsetreset
I appreciate the simplicity of day one AND the explanation and expectation for tomorrow.
Today is the first day of the rest of my life. I am excited to join this 35 day journey with you Mel. #MindsetReset
So, how did it work?
Happy Birthday Mel it’s a great job your doing
Thank YOU Mel for this month of exercice coming in order to reset our mind, I'm excited to be part of this adventure, grow through the process and begin 2019 the best way possible!
Mel, I bought your audiobook Take control of your life. I am after first coaching session in the book and it has already made a great impact on my everyday life. It got me thinking! You are honest, real and you Kick ass💪
Thank you Mel for what you do. Such a priceless info and project for free, it's incredible. Thank you from the bottom of my heart.
YOU ARE SAVING MY LIFE AND I LOVE YOU
Today is my Day 1! So happy to be starting this journey!
Excited I absolutely love watching your videos I just discovered you today!
Just happen to see this on tv looked you up and now I'm here. I am really excited about trying this mindset reset.
MEL! You are just what the doctor ordered for me! I am totally & completely excited to make 2019 the absolute best year of my life EVER! I fully intend to use #MindsetReset to help me accomplish that and to help me get my new year off to a brilliant start! THANK YOU! You truly ROCK!!!!
Beyond excited to get to work! So many positive things happening and looking forward to keeping my #mindset moving forward with me! Going to be a hell of a year. The best is yet to come!
Love watching your show and found this day 5 and had to do this! Thank you and excited for day 2!
Huge thanks!! Starting the mind reset one month before my birthday to rock it!!
I’m joining late because I’ve had to work every day the 3 part series initially played!!!
I here for A Reset… I’ve wanted to move out of state, back home to be by my Family after 22 years I’m Stuck getting the process started!! I’ve lived in my house 20 yrs & have A lot of Stuff to go through Plus I’m not really happy in my Career here but the thought of applying for jobs out of state, scares the hell out of me!!!
#mindsetresey
Truckwomen 2
#MindsetReset...... I am ready for this Mel and company. Let's do this!!!
So excited. Thank you. You and your team are wonderful.
You called it a course!!! 🤣 I'm REALLY late to the party, but I just printed out the workbook/guide and signed up on the website. I'm the person who is at my rock bottom. Cptsd, anxiety, abuse of all kinds, beginning basically at my birth..... I've tried everything and keep trying but not making any real progress......I find that listening to you gives me hope that I can do this THANK YOU
I am so excited about this. Ready to get started. Thank you Mel, so much.
I love you mel great inspiration of a life coach
Your such a powerful force that our world needs. Your like today’s Jesus and Mohammed. 🇿🇦
So excited to begin my 35 day journey with you Mel #MindsetReset
Mel Robbins: So productive she can cook in the kitchen WHILE recording a video in the living room.
THANKS MEL!!! So excited. I did get my 5 second journal for Christmas!!!!
Hi Mel
I am scared to say the least this is exactly what i need right now and i am so grateful that i came across your channel.
thank you
I'm ready
Day 1 lets do this
#mindsetreset
I just love your style Mel your awesome.
I shared the link with several close friends. This year has been great but the last three months have been like rising from the ashes and I am thrilled to kick it up a notch with you #mindsetreset
Its Retrograde #1 of 2019!! This is gonna be the best 35 days of clarity yet!
So excited about this Mel! Christmas Stress is OVER... ready to let it go and RESET for SUCCESS! YAY!
Back patted, really look forward to starting afresh.
Yes I have been waiting for this video! Loved my guide from last year
I am starting today!! Looking forward to this!❤
I am so excited for this one... This what I really need exactly right now... I believe God is using you as an instrument of change for the better for the whole world... God Bless... #mindsetreset
Thank You, Mel!!! I'm super excited to be a part of #MindsetReset
Thank you Mel. I am looking forward to beginning the 35-day challenge.
CAtching up with mindsetreset.....can't wait!
Starting today... thanks to my sister...
I have just found you on U Tube ! I'm so excited to get started with Mine set, re-set
#mindsetreset I'm supper late to the party, but o discovered this yesterday and decided to reflect on the first half of 2019 and do the goals for the second half of the year. BTW I've been struggling to get up in the mornings and this morning I had a new alarm tone that actually woke me up and i was awake enough to remember to use the 5second rule to not snooze further. Thanks Mel
I got my amazing journal and the book, finally! in 2021!!
I’m jumping in today! Your email came at just the right time! #MindsetReset is just what I need right now! Journal is in hand!
💚🌱✨
I'm on board.I love you Mel.Much needed and Much appreciated
So glad i have found you
Thank you Miss Mel and #TEAMMINDSETRESET ✅
Day one mel, 29 days to go am happy for you mel.
Thank you thank you - can't wait to reset!!
#MindsetReset I have resigned from my job a week back. I got a really good job with a good paycheck. My sister's wedding is going to happen to this notice period. I will have to attend the wedding which means I may lose the new job. I have been stressed although I am trying for other opportunities. I need some peace and a change in thinking. When I saw this program I just signed up without having second thoughts. I hope it helps me to think clearly and more focused.
I’m excited to start this journey of #mindsetreset let’s do this!!
I am all hands in!
Woooohooooo! 🙌 Rock n Roll! #mindsetreset
Why have I just found this 🤯 god I need this ♥️
I am absolutely thrilled about this MindsetReset. I was planning an ebook (still planning it) called mindsetreset But...totally left field from this. Different arena so that I'm happy about...was going to TOTALLY scrap my idea. lol. But regardless, I am excited about this challenge of sorts. Great way to wrap up the year and start the New Year. Thanks Mel!
Starting with #MindSetReset 2021
You are my inspiration thank you 🙏❤
Thanks, Mel, I am super excited about this...
Thanks very much again for the heart
It’s my birthday today and this is the best birthday present ever! 😀 Super psyched about this! 😁 #mindsetreset
Happy Birthday!
Happy Birthday! You've got this!
I am starting today!! greeting from Venezuela!!!
#MindsetReset Thanks Mel...for everything. The 5 Second Rule is awesome but I seriously feel like I need a #MindsetReset ..... Thanks for the course and thanks for helping us so that we can help ourselves.
Love her love her love her!
This is a great program Mel, excited to be a part of it and kick my mindset into gear. xo
#MindsetReset just signed up today, its my lockdown project Thanks i am really excited about doing this
Thanks Mel.. You are Amazing
Yay!!! Very exciting and prepared for it. 👍
Super Excited!
I got my email today and downloaded the guide! Very excited to fill it out!!!
Readyyyyyy let's do this
Thank you SO MUCH for having such great captions.
This is really exciting. I believe I'll be able to truly do my New Year's resolutions with the #MindsetReset. Thanks so much Mel!
#mindsetreset I have SO much faith in your advice/wisdom, Mel! As I was sexualy abused by my dad from ages 2- 18 ; it is NOW that everything is coming to the surface! Got my RN license, became single mom of twins (finished nursing school on my own while raising them, state assistance) and did well for a while....Now I'm 47- and been stuck in a pattern of drug addiction, and extreme self destruction for many years. I gave up my nursing license, and had to spend time in jail several times. Been clean now for 5 years; whenever I start doing well- I sabotage it EVERY TIME! Money--haha! Never had it! I've also never figured out how to have healthy relationships with men (go figure). If you have any suggestions/advice for me personally on how I can stop this sabotaging /deep beliefs I have - it would mean the world to me!! I realize you cannot answer every question -- I WILL KEEP ASKING UNTIL YOU DO! 😁 Thank you for having the courage to write the 5 Second Rule and be one of the few stand out females to do what you do!! I have my guide, I'm ready to go!! I hope to hear from you eventually :-)
#mindsetreset! !!!!!
I am so excited to be a part of this! I am desperately trying to start my blog - I have been for the last 2 years! But the excuse is that "life always gets in the way - you know work, home, family, friends, dogs, commitments, etc..." ugh, so I am hoping this will help me to be focused and mindful of my time and getting s*it done! THANK YOU MEL!!!!!!!!!!! #mindsetreset
Just discovered your program yesterday night... It seems that I'm one year and a half late, haha, but that's fine : the videos are here and I can still change the dates. I'm currently lockdowned, dealing with anxiety so looks like the perfect moment to give it a try. Thanks Mel for creating Mindset Reset. Really looking forward to making progresses with it! x
@@agosorcellet2178 Yes, done! :)
I love u Mel. Thank u so much for doing this. Im so excited!!! #MindsetReset
April 2022. Starting day 1 today!!! Thank you
I feel behind! but excited to get started!
I'm so excited , yooooohhhhhhooooooo
well; i am here to say that i successfully received the guide, thank you mel robbins and team ;and also got all sort of motivation after getting into mel robbins .com;now i could add that i am really looking forward for this great (#mindsetreset)program and i have got added into community which is tremendous ;thank you mel robbins.
Psyched to start this with you Mel!