training when sore

[@enxangura5263]

Theres a reason its called rest day ya know 😅😂

[@JamesStewartarmwrestling]

Indeed 😅 , had to train that day because I couldn't train the day after 😢

[@Hexkura]

I mean for forearms aren't you able to train them everyday cause they recover faster, but also depends on if you're even eating enough to recover

[@JamesStewartarmwrestling]

​@@Hexkuranot really if you train heavy with other exercises. If I done just arm wrestling training I could do most days but general training helps arm wrestling too

[@Fox8ball.]

Pain does not equal weakness. I had to train properly to really know what it meant AHOO AHOO AHOO let's gooo champ 🏆💪♥️🦊🎱

[@JamesStewartarmwrestling]

Thanks mate 😁

[@Outagetme23]

Hey, I have the same handle. What sort of weights can you move with this?

[@JamesStewartarmwrestling]

So on 70 size one thumb under I'm wrist curling 35 for 10 to 12 reps is .
I'm not focusing on hand that much but I'll amp it up

[@JamesStewartarmwrestling]

Depends on how fresh I am

[@LeviPrince777]

@@JamesStewartarmwrestlinglbs or kg?

[@JamesStewartarmwrestling]

@@LeviPrince777 I wrist curls for 10 plus reps thumb Under 40 kg

[@kinglokimrvegas8687]

Dont get the point of looking so big when its useless and determental to your actual health and day to day life

[@JamesStewartarmwrestling]

Ok

[@JamesStewartarmwrestling]

I'm just glad you called me big ❤

[@holliestewart16]

😂😂😂😂😂

[@glencoe1978]

Wee man syndrome? Lol

[@JamesStewartarmwrestling]

😂😂​@@glencoe1978