Veggie Caldereta Recipe | Vegan Filipino Caldereta

Hey Foodies! Caldereta is Filipino popular tomato-based stew that traditionally uses meat, tomato sauce, and veggies. To make a tastier vegan version, use tofu or seitan to mimic the meat, and add coconut milk to provide creaminess, hearty and delicious!
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Link for kitchen tools and ingredients used on my video recipe:
➡️ lnk.bio/HFPH_Arkaik
Thank you for the support!
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Ingredients:
400g korean silken tofu (pressed, freezed and thawed for three cycles)
2 tbsp nutritional yeast
1 tsp garlic powder
2 tbsp cornstarch
2 tbsp coconut oil
2 tbsp soy sauce
2 tbsp oat milk
air fry at 180°C for 10-15 minutes, flip halfway
oil spray
5 cloves garlic
1 white onion
1 medium carrot
3 medium green and red bell peppers
3 medium potatoes
1 1/2 cup mushroom stock
2 bay leaves
400g tomato sauce
1/2 cup coconut milk
1/2 cup peanut butter
1/2 cup frozen green peas
salt and pepper to taste
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#vegancaldereta #caldereta #filipinofood

[@gracemedina9196]

this is the best vegan kaldereta that i have tried.
the result is satisfying..thank ypu for uploading

[@HealthyFoodiePH]

Glad you liked it!! Thank you!

[@artgarcia1187]

yummy.. ganda ng txtture nya...

[@revelation4097]

Made it today!!! Can't believe it tastes exactly (or even better) like my Dad's typical Caldereta! Thank you for this easy veganised recipe!!!🙌

[@HealthyFoodiePH]

Yey!!! Yeah it's very close to the real one! 😊🙌 Thanks for trying!

[@lynlynboquiren1545]

Mapaparami ng kanin dito. Pinapanood ko pa lang paano lutuin ay natatakam na ako.

[@emmaroche5904]

Thank u,God bless

[@johnbanayo8034]

I just came back from Manila and had the vegan calderetta in Greenery kitchen, been craving it since!!!!

[@HealthyFoodiePH]

Yey! This is super close to the real one 😊

[@marjoriecadanilla7546]

Thankyou for your recipe, I will cook this for our potluck,since we can only serve vegan or vegetarian.

[@marieevebujold]

I really enjoy watching your recipes. I will definitely try the freezing thawing process.

[@HealthyFoodiePH]

Thank you so much! Happy cooking! 🙌

[@mariagerrero4334]

Por q no habla para saber q ingredientes son se ve delicioso Gracias

[@HealthyFoodiePH]

Hi,. I've listed thr ingredients on the caption below 😊

[@dong02]

Can I skip the mushroom stock and use plain water instead? And can I use olive oil and almond milk instead of coconut oil and soy milk, respectively.

[@HealthyFoodiePH]

Yes you may do the swapping. Just adjust the taste to your liking. Happy cooking! ❤️

[@leslieBurgos1]

Hi! Where can i buy mushroom stock or do you have a recipe of it? Thank you!

[@HealthyFoodiePH]

Hi, you can boil some fresh mushrooms or use mushroom powder and water.

[@francinetalamera6357]

Hi, is there an alternative for air fry? Because we dont have an air fryer hehe

[@HealthyFoodiePH]

Hi, you may oan fry the tofu too 😊

[@guitarheroinexx]

Can I use soy or oatmilk instead of coconut milk?

[@HealthyFoodiePH]

Hi, I recommend to use coconut milk to thicken the sauce and as a traditional way of cooking this.

[@killuame2742]

Where can you buy that nutritional yeast

[@HealthyFoodiePH]

Hi, it's already available online 😊 and some specialty health store

[@cynthiahonorio9758]

What happens if I don't use nutritional yeast in cooking this dish?

[@HealthyFoodiePH]

Hi, nutritional yeast added an "umami" flavor to this dish and other dishes, you may use other seasoning instead 😊

[@smf00027]

Is this diabetic patient friendly? Thanks

[@HealthyFoodiePH]

Hi, unfortunately, this is not totally for diabetic patient but you may adjust the amount per serving

[@Hamolinadir]

Can use another type of tofu?

[@HealthyFoodiePH]

Hi, i recommend to use freezed, thawed and pressed silken tofu 😊