How To Make Your Goals Real | Marisa Peer
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- เผยแพร่เมื่อ 3 ต.ค. 2024
- Watch this video to find out how to get really clear on what you want from life - and how to make your goals real...
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RTT®️ was created by Marisa Peer - Marisa is a world-renowned therapist, speaker, and bestselling author. With over three decades of experience, working with royalty, Olympic athletes, CEOs, celebrities, and Oscar-winning actors.
Named "Britain's Best Therapist" by Men’s Health magazine and, featured in Tatler’s guide to 'Britain’s 250 Best Doctors,' Marisa Peer has won numerous awards for the life-changing contributions made to the world of health and wellbeing.
My first goal is to become a background singer for Jamiroquai. And now I’ve survived breast cancer I have no choice than to answer to this musical magnet of energy that’s been pulling me since the first note I heard them play, every day.
I’m (finally) working with a professional coach to improve my singing skills. I deeply enjoy the hard work, discipline, mental and physical training, the offers I’m making… it makes me feel alive.
1. Why do I want this goal so much?
2. Who will benefit from me achieving this goal?
3. Affirmations in the presence tense.
4. Discipline
5. What new things will I be learning to help make this goal reality.
6. Act as if it already happened, gratitude.
7. What risk will I take.
How do I pick just one goal? Because I don't like any one in specific. I like the outcome of multiple goals
Do I need to have only one goal? I think my problem is I have so many 😁 I have achieved some goals, but I really think if I would write them down like this I´d even be successful with my really big goals.
Thank you for your comment Fuza,
The mind works best when focus on one thing at the time so Marisa encourage us to focus one one goal and work on it for a while to keep the ball rolling. You can then focus on another goal and so on...
Best regards,
Marisa Peer Team
I have the same. I have never wanted to do just one single thing. I am happier doing multiple and that has not changed today. If I get distracted I get back to them even a year later.
I want to be more healthy…hormones are horrible (menopause). That’s my goal, health