Your comment of " the way my luck is setup " reminds me of Kevin Hart's joke when he pays and his card doesn't go thru he responds with look the way my bank account is set up 😂😂😂 Weird choice of words the way my luck is set up?
No, no, no, NO! I'm a certified cycle instructor, and there is no purpose for doing these moves other than to show off or injure yourself. Don't overcomplicate a routine for the sake of flashy moves to the point that it becomes ineffective or dangerous.
600-700 calories doing that? An hour of just riding bicycle runs around 500 calories, just do 80 minutes of NORMAL bicycle and you have the same calories gone.
@@drazgul9403 the fact that calories was mentioned and not more muscles being used. Want to use more muscles GO OUT on a bicycle. On a dirt road. A static bicycle doesnt help your body him that much.
@@blinkshadown Don't get me wrong, I love using my bike, but this simply uses more of your muscles and thus increase your calorie burning over the long run. Riding only your bike won't improve much, you need to gain mass
This looks stupidly dangerous... the idea is to excercise, not to look like cycling spiderman and injure yourself in the process. Please stop promoting this
Looks terrible for your knees - puts way to much stress on one knee. People shouldn’t trust some random person to create these kinds of exercises for them. Complete stupidity.
Thats a surefire way to break your expensive gym equipment. The peddles and handles arent designed to hold your weight like that. i know this from experience. This just looks foolish
Thank you for showing us your gymnastics skills, but there is no place for this on a stationary spin bike. This is top 3 WORST instructors I've seen in my 12 years of teaching. This is absolutely ridiculous, and it should not be taught in a class EVER!
Taking extra to a whole new level.
Me showing off my skill to that mad dogs in my neighbourhood after i got a bicycle.
Looks very safe! Couldn't possibly have an injuries from this! Yeah right....
Carly Elmer Exactly. It’s a fad. Not safe and there’s no proof that it has any benefits. It’s not spinning!
*Now I want to see them do it on a real bike* 😁👏
LoL
☠ They'd bust their ass
Haha I can't actually picture them doing it... xD
Yeah but the bike would move back and forth.
Here it is! th-cam.com/video/WgF_j1FPxhk/w-d-xo.html
The bike would come off and run me over in the gym with the way my life is set up😂😂😂
Your comment of " the way my luck is setup " reminds me of Kevin Hart's joke when he pays and his card doesn't go thru he responds with look the way my bank account is set up 😂😂😂
Weird choice of words the way my luck is set up?
No, no, no, NO! I'm a certified cycle instructor, and there is no purpose for doing these moves other than to show off or injure yourself. Don't overcomplicate a routine for the sake of flashy moves to the point that it becomes ineffective or dangerous.
When your crush shows up to class and now you gotta flex.
My brain cell during an exam...
I have class in a couple hours😢
Bad day?
I have school tomorrow
Good luck
I’m on summer break
I couldn't do these on my real bike....
I can’t even ride a bike
It would be much harder on a real bike. A spin bike has a big, heavy flywheel with a fixed gear connection to the pedals (meaning you can’t coast).
And then there’s me that struggles to ride my bike 😂
That’s a lawsuit waiting to happen😂😂
Bad day?
Ikr
Exactly. Just like soul cycle.
Imagine walking down the street and all you see is this
😂😂😂😂😂
I’ve done spin for a about a year and a half and it’s hard enough without all those moves!!! Super cool
This is actually called combat cycling a popular form of riding a bike in Russia
One word
*WHAT???!!!*
MayaGacha yeah I was like 😧😧😧😧😧😧😧😧😧😧😧😧. How?!?!!?!?!?!? I subscribed to you
Is that really aerobically effective tho? Wouldn’t you get more benefit to just pedal? Why is throwing your body around like that helpful?
missychelle33 It’s a fad. No benefits. It’s just a show off routine.
It's more for talent. It's a competitive routine. They're still burning a ton of calories. I couldn't physically do this! It's amazing strength!!
@@andrealawson6299 oh no I def couldn’t do it either lol but I get what ur saying. If it’s for that then cool- I just didn’t understand the point. :)
600-700 calories doing that? An hour of just riding bicycle runs around 500 calories, just do 80 minutes of NORMAL bicycle and you have the same calories gone.
Yeah but you use more muscles with that.
@@drazgul9403 the fact that calories was mentioned and not more muscles being used.
Want to use more muscles GO OUT on a bicycle. On a dirt road. A static bicycle doesnt help your body him that much.
@@blinkshadown Don't get me wrong, I love using my bike, but this simply uses more of your muscles and thus increase your calorie burning over the long run.
Riding only your bike won't improve much, you need to gain mass
We need everyone in that class to relax
So at what point do they switch to the other leg?
I can ride my bike with no hands 😎
Lol every roadman where I live does that in the middle of the road
She doesn't know how to use the equipment but it made her famous. Lol
Can only imagine how HUGE her left calf will get and the right one will look like she has polio in comparison
That is Bike Freestyle aka similar to 1980's & up Freestyle type moves....!! Happy to see the Sport has moved to other things...!!
What does that have to do with cycling though?
NOTHING LIKE A WILD MOVE - YOU GOOOO
whats the first song with the trumpets?
Giant by Calvin Harris
Where do I find her online lol
What's the song
whats the song in the intro
Wait till the pedal gives out
😂😂😂
All I can picture is an accident waiting to happen.
What's the name to that Song???
Gang by Calvin Harris
It's "giant" not gang
@@MiguelRamirez-qo2pl sorry :)
Great class ! It's only for two people ! Very good business LOL !
Cycling instructor??? Yeah, right.... Where????? 😂😂😂😂😂😂
Robson Ramos They’re not real cycling instructors.
0:12 what the song name?
How awesome but I couldn’t make the peddle keep going around for the wheels to move ugh haha 😂
You know I already struggle to ride a bike don’t make it more hard
This looks stupidly dangerous... the idea is to excercise, not to look like cycling spiderman and injure yourself in the process. Please stop promoting this
How does the bike not tip over???😂
Try it on a real bike in new york on the sidewalk next to the highway.....
@trha2222People shoot themselves in Seattle and dont forget...Janies got a gun..make some content
Seriously how I can't do that
one question ... how!?
Where can I get her number?
Why? It looks incredibly dumb lol
Samantha K nice to know I am not the only one who thinks that
It's a competitive routine. This is how they practice. I couldn't physically do this! It's amazing strength. 😲
Lmao extra af 😂😂😂
Looks terrible for your knees - puts way to much stress on one knee. People shouldn’t trust some random person to create these kinds of exercises for them. Complete stupidity.
I cannot wait for fail army to post video compilations of people trying to do this
My big ass would definitely break that bike
Thats a surefire way to break your expensive gym equipment. The peddles and handles arent designed to hold your weight like that. i know this from experience. This just looks foolish
Most people cannot do that because of the weight on their knees!
@Turner Marius Lol true! Hey good for those who can handle it tho!
Gonna mess around and pull a muscle or something. Yep.
WHY THO?
Burns more calories
congrats!
So looks like they can drop kick you while riding a bike. Nice 👍
Holy...
I think I'll be seriously injured instead of getting healthier doing that.......
...so if you do this on the road, what happens lol
Please stop 🛑 this is nonsense 🤦♀️
Daredevil exercises. 😮
The sex in this case is confirmed to be on point.
Would do the left giel
That's a lawsuit waiting to happen.
Why
spider
What about the other leg , not once did they switch to the other leg, don't leave the other leg out 😞
Cool can i come there?
Wonder is can do it on a real bike riding along the road.
Impossible for me
Someone put this girl on a dirtbike
Heck naw there's no way going tried this
I would like to see them try on a real bike
cool and different
The comment section is hilarious! 🤣🤣🤣
Amazing showing off
Yall nasty with it:)
What about safety. Safety hazard, if I say so. I will never teach that in my class. Safety valuation all over the place.
Thank you for showing us your gymnastics skills, but there is no place for this on a stationary spin bike. This is top 3 WORST instructors I've seen in my 12 years of teaching. This is absolutely ridiculous, and it should not be taught in a class EVER!
That’s how you ride 😏😂
Woah..............
It looks cool
gymnastics.
That looks like my type of fun extra size😀
WOW!! IM IN LOVE...😍😘
Very unsafe
But, why
Not news
AMAZING uKRANIAN LADIES
This is foolishly and unnecessarily unsafe.
Wheelinh
So is this a new technique to get extra thicc?
This hive found the Bicycle is a show off and the Chinese
ok?
*Only skinny women Am I right fellas~*
NOT FIRST!!!!
Cool 😎 I want to join lol 😂
Oh no I don't think so lol
This looks like a skinny girl workout. I'd like to see a 250lbs woman doing this.
Obviously an overweight person couldn't do this, you dimwit.
Niiice!
Wow
Lol
Hi 🤫