20 Minute Tabata Fitness Workout for Soccer / Football ALL with the Ball
ฝัง
- เผยแพร่เมื่อ 12 ก.ย. 2024
- Soccer / Football Tabata workout all centered around the ball.
All you need is a 5X5m area and a Soccer ball!
Keep on top of your fitness and skills all within one 20 minute session!
Don't leave anything in the tank, give it 100% from the first to last set and you will get the rewards!
Like, Share & Subscribe to our page and let us know how you go!
How many sets did you get through and did you keep the quality throughout?
