trippin' on shrooms - North Cascades NP, WA, episode 5 (Sept. 2024)

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  • เผยแพร่เมื่อ 10 ธ.ค. 2024

ความคิดเห็น • 136

  • @Mickey007
    @Mickey007 4 ชั่วโมงที่ผ่านมา

    You have to be the most sweetest and laid back person I've seen on TH-cam lately! Absolutely love the Views of those stunning and serene Cascade mountains!!!
    You have a new Sub here & looking forward to many more of your amazing Hikes. Thank you for taking us along with you. I absolutely appreciate & enjoyed every moment of this hike!! 😅😂🤗🤗❤️❤️❤️

  • @JeffEmerson-k3z
    @JeffEmerson-k3z 3 วันที่ผ่านมา +5

    Stunning scenery in this video, I live in central Kentucky n it’s beautiful here with all the hills hollers n streams but Northern Cascades National Park are stunning n most I’ve ever seen of em so thank you for sharing

  • @robhasenwinkle
    @robhasenwinkle 22 ชั่วโมงที่ผ่านมา +3

    Man I was so prepared to watch someone happily trip out on magic mushrooms while hiking ... psyche

    • @noahthenomad
      @noahthenomad 6 ชั่วโมงที่ผ่านมา

      its a really great video

  • @butchgriggs6325
    @butchgriggs6325 3 วันที่ผ่านมา +3

    I've been exactly where you went on this video. I love that bridge @2:53. In the winter it's a very sketchy route.
    At the overlook...You passed by Cascade Community Club on Cascade River Rd. I raised my family there. It's completely off grid. I went to that place many many times. I liked to ride my dirt bike in the National Forest. Explore the different trails. That's little waterfall @16:33. I spent many moments there smokin a doobie. This time of year is nice because less crowds. The tourists are home for the season. Kia League was a bright young girl at 15 years old. By 16 she was driving and pulled over for having pot in the car. That lead her to commit suicide months later. In her car with the legal paperwork scattered about. She put the rifle to head head and pulled the trigger. He mother had so made her feel her life was over. That Kia ended it over nothing. Her abusive mother who had clinical mental health issues that ran through the family.
    The lesson is this. Nothing is that big of a deal. Get off your kids backs and support them. WHOMEVER they have become. Stop hating.

  • @kevinthompson629
    @kevinthompson629 14 วันที่ผ่านมา +5

    The view down the other side of the pass is the Stehekin River Valley. You were about 20 miles from Lake Chelan. the PCT meets up around 15 miles down the Stehekin trail. the trail continues up to Sahale Arm and beyond to the north. Really spectacular country. It also goes over Mt Johannesburg to the south but I never could see where that trail could be located. That is tough country. Very nice hike. Good to get out of there when the weather turns because it can get nasty any time of year.

  • @mattyjackwhite1
    @mattyjackwhite1 9 วันที่ผ่านมา +3

    Awesome hike! Grew up in Kitsap County and so much to do and see within 2hrs of home!

  • @Northwest425
    @Northwest425 วันที่ผ่านมา +2

    New sub from Everett, WA

  • @andrewlinn7812
    @andrewlinn7812 7 วันที่ผ่านมา +11

    Deceiving title. Good scenery.

  • @noahthenomad
    @noahthenomad 6 ชั่วโมงที่ผ่านมา

    I grew up 10 minutes from the entrance to this national park this should be a particularly good video to watch

  • @DavidHarding-n4t
    @DavidHarding-n4t 7 วันที่ผ่านมา +2

    I like your videos because u take time to actually film things you can read and see. Thankyousoverymuch!

  • @RolandKrastins
    @RolandKrastins 13 วันที่ผ่านมา +6

    What a stunning trail!😮 Beautiful views , magnificent tall trees and awesome glacier.! A great hike!😅

  • @topherdean1024
    @topherdean1024 5 วันที่ผ่านมา +4

    Ok, you got me with the tripping on shrooms part. I have had some amazing hikes where I really was tripping on shrooms. I highly recommend it. Having said that, thank you for taking me on your walk with you, that was so beautiful. I'm stuck in NYC at the moment working, but Next year I'll be done and I'm planning on doing a solo cross country trip. there's only 3 states I have never been too, WA, OR, AK. From your video, it looks like I'm saving the best for last, so gorgeous.

    • @BIG_CHEVY_BOWSKIE_MIKE
      @BIG_CHEVY_BOWSKIE_MIKE 2 วันที่ผ่านมา +1

      I have tripped on shrooms and super dose of Kratom together and gone for an epic nature walk i lost track of how far i walked int0 wonderland enjoying all the sights and sounds. Next day i checked my Pedometer with sat gps and it ends up i hiked 25 miles in my back yard.

    • @topherdean1024
      @topherdean1024 2 วันที่ผ่านมา

      @@BIG_CHEVY_BOWSKIE_MIKE 🤣Epic! Is your backyard a National Park?

  • @nancytrekker
    @nancytrekker 5 วันที่ผ่านมา +3

    Catchy title; it certainly got my mind racing! We can't help but be curious; no matter if we like fun guys or not. 🍄

  • @johndavis2720
    @johndavis2720 11 วันที่ผ่านมา +1

    Yes mam,better to be safe than sorry in that country!very nice views!thanks and be safe out there!

  • @ck2106
    @ck2106 6 วันที่ผ่านมา +1

    Looks like a gorgeous hike. Thanks for sharing.

  • @HuangXingQing
    @HuangXingQing 14 วันที่ผ่านมา +1

    Love that region. I had to get out and walk one of those old bridges to see the lattice work on the rails, last year. You benefit not matter the auto challenges! So many don't get out and miss out.

  • @yours09trully
    @yours09trully 11 วันที่ผ่านมา +1

    Nature and attention to detail complement each other beautifully and create some of the best pictures and videos.

  • @skunk516
    @skunk516 วันที่ผ่านมา

    Rain and darkness and Bears , oh My !!💀🤣🏔️

  • @drop830
    @drop830 วันที่ผ่านมา +1

    Those views look like New Zealand. Like straight out of Lord of the Rings. Beautiful. Lucky!

  • @timmikrakcorn
    @timmikrakcorn วันที่ผ่านมา

    That's amazing..I need that in my life right about now

  • @dankerns171
    @dankerns171 11 วันที่ผ่านมา +1

    A girl who likes to hike is my kind of girl! Absolutely love the North Cascades. We visit twice a yr. June and September I'm hiking a trail somewhere up that mountain

  • @joes650
    @joes650 6 วันที่ผ่านมา +1

    Nice hike. I will add this to my destinations for 2025.

  • @theathjr
    @theathjr 14 วันที่ผ่านมา +3

    Laura this hike was one of your best . That canyon was spectacular. That first shroom looked like something from Avatar. Safe Travels ✌️

  • @garybarr1045
    @garybarr1045 7 วันที่ผ่านมา

    Way back in the '70s I lived in northern Idaho as I went to U of I in Moscow. Everyone kept telling me I had to go to the North Cascades to see it and hike it. Now 50 years later I see your film and it is clearly visible what they were talking about and what I missed. Thank you. Keep up your good work. It's good stuff! 🙂

  • @kevinmiller8265
    @kevinmiller8265 วันที่ผ่านมา

    I have beat my car half to death on the mountain roads and i find it fun except for once being stuck and it was getting dark and cold and very quite . .
    I felt the need to get myself unstuck as quickly possible and had to return the next day to find some things that fell out of the car .
    Then i made to my destination and the veiw there was some one there already enjoying the view.
    They appreciate and were greatful as well to be able to just be there ..
    Its also in Wa .
    I know years ago I had been inthe area your in , in this video but I had no clue what had I missed until now .
    I need to go there sometime .
    Thanks for the view ...

  • @nomad509
    @nomad509 13 ชั่วโมงที่ผ่านมา

    Hey there, I feel as if you went a short distance further up Salale Arm to the ridge you would have gotten a gorgeous view of Doubtful Lake, but I completely understand your time constraints that was clearly emphasized by the darkness on your drive back to Seattle. As a Washington resident, I am fascinated by all these high elevation glacier lakes. I cannot wait to explore the Mount Hood area this upcoming year and hope to begin my major hiking explorations. For right now locally, I am exploring the southern rim of the Selkirks!

    • @ScottMabry-v3k
      @ScottMabry-v3k 8 ชั่วโมงที่ผ่านมา

      Time restraint I don’t think she has much problem with managing her time or the lack thereof.… After all she had to stop and replace her toothbrush because she dropped it

  • @paulchristopherriley7503
    @paulchristopherriley7503 14 วันที่ผ่านมา +4

    Thanks for liking my complements on your cinema photographic prowess.

  • @GettingToHeaven
    @GettingToHeaven 7 วันที่ผ่านมา +2

    Beautiful country. Thanks for filming it!

  • @hearthandpine
    @hearthandpine 11 วันที่ผ่านมา +1

    Sometimes it's so crazy seeing people making videos about places I just casually drive to. I love going to Darrington just to look at White Horse Mountain. Simply gorgeous.

  • @kevinthompson629
    @kevinthompson629 14 วันที่ผ่านมา +1

    There are 32 switchbacks getting up to Cascade Pass. One of the most popular hikes in the cascades. Really nice.

  • @SeahawksBamBamKam
    @SeahawksBamBamKam วันที่ผ่านมา +1

    I was expecting to see some real Tripping, and I don't mean tripping over a Shroom and falling down the Mountain, but that could be entertaining too.

    • @ScottMabry-v3k
      @ScottMabry-v3k 7 ชั่วโมงที่ผ่านมา

      Yeah, it wasn’t much of a video I grew up in this area I grew up on the left-hand side of the United States.… I love how people say it looks like it’s out of Lord of the rings I’m such a prude I take all of it for granted a grew up in it I made sure I knew all about it thank God I appreciate it so many people live in it and don’t have any idea what it is

  • @Potrvlb
    @Potrvlb 2 วันที่ผ่านมา

    BEAUTIFUL scenery🤩🙌. The NW is gods country.

    • @Daddynfhjncftv
      @Daddynfhjncftv วันที่ผ่านมา +2

      Not anymore 10 million people. I’m a logger. We’re in the cascades cutting now. 3 years ago this was national park. Not enough space for population.

  • @suv629
    @suv629 14 วันที่ผ่านมา +5

    Stunning scenery! Thx for taking us along

  • @thewestfaceofdhaulagiri6697
    @thewestfaceofdhaulagiri6697 12 วันที่ผ่านมา +11

    North Cascades is the best NP in the lower 48 and certainly the most underrated. The combination of scenery and relatively few people make it that great.

    • @drewpknutz1410
      @drewpknutz1410 11 วันที่ผ่านมา +2

      I was born and raised in the North Cascades area and Im like Meh.. but when I visit the NPs in Utah my mind is blown.. Im sure it would be a complete 180 if I was raised in Utah..They are all great!

    • @thewestfaceofdhaulagiri6697
      @thewestfaceofdhaulagiri6697 11 วันที่ผ่านมา +1

      @@drewpknutz1410
      One huge difference between the North Cascades (well really all the cascades in Washington as well as the Olympic NP) and any area in Utah (or anything in the rockies for that matter) is the much heavier precipitation but that means the forests will be much thicker, there will be a much heavier snowpack which will lead to more snowclad peaks and more runoff leading to more cascades, waterfalls and roaring rivers. All that IMO lead to huge advantages when it comes to scenery.

    • @KingZu-f5v
      @KingZu-f5v 11 วันที่ผ่านมา

      What does NP stand for? Thanks

    • @drewpknutz1410
      @drewpknutz1410 11 วันที่ผ่านมา

      @KingZu-f5v national park

    • @KingZu-f5v
      @KingZu-f5v 11 วันที่ผ่านมา

      @drewpknutz1410 thank you.

  • @louisevad6091
    @louisevad6091 9 วันที่ผ่านมา

    Been on a few camping trips up the cascade river valley. The full hike through the pass was always on my list. A person could spend
    an entire life wandering around Gods country in the late spring to early fall. It gets pretty snowed in the rest of the year. .
    Definitely bear country. Make big noise hiking up there.also some great berry patches around there. Always be prepared to spend the night even if you are just going day hiking. Stuff happens.

  • @dad102
    @dad102 11 วันที่ผ่านมา

    This is very cool. Thank you for sharing.

  • @SnohomishExplorer
    @SnohomishExplorer 12 วันที่ผ่านมา

    Thanks so much for the hiking inspiration!

  • @johnmikel5934
    @johnmikel5934 9 วันที่ผ่านมา

    Aminita are amazing mushrooms. Largest tha grew below some Grand Fur trees I had were 18" across! Avalanch snowpack all over those ridges. Nice moderate elivation. BTW clever title 😊

  • @samuelhatman8995
    @samuelhatman8995 14 วันที่ผ่านมา +3

    Go get 'em Laura! Thanks for another! In 1970 I did a few trips with one other partner, and one trip with 29 other H.S. Seniors and Juniors like my self. Five days of the two week trek were all above the timberline. Sleeping on a boulder, no tent, next to a glacial lake at 10.5K feet. The memories you've built will keep you absolutely forever! Oh... thanks for being cautious. I've been caught in true "killer" weather. Yep... not a good day, um rather not a good night.

  • @yaknophonics
    @yaknophonics 5 วันที่ผ่านมา

    Welcome to my state. This is the best part! Cascades!

  • @BungChow-69
    @BungChow-69 4 วันที่ผ่านมา

    Charcoal Filter good time for brush rub! All the way time! Pure water lovely! 👨🏽‍🦼

  • @thomastuorto9929
    @thomastuorto9929 11 วันที่ผ่านมา

    Thanks for the hike. Beautiful views. Very nice for landscape & nature/macro photography. I would probably need a few days & camping supplies to go 8-15 miles if going with camera gear. T-O-S, = Haven't heard anyone use those words in a couple of decades.

  • @Wes-l2d
    @Wes-l2d 10 วันที่ผ่านมา

    Looks like a place that the guy with big feet resides 😁 good video thanks for posting 👍💪

    • @gman-g3r
      @gman-g3r 8 วันที่ผ่านมา +1

      It is!

  • @leemoya506
    @leemoya506 8 วันที่ผ่านมา

    You are one amazing lady Beautiful,confident and intelligent

  • @sonnydayz2118
    @sonnydayz2118 4 วันที่ผ่านมา

    I love you. Watch out for Bigfoot & Dogman.

  • @richardtremper2236
    @richardtremper2236 2 วันที่ผ่านมา

    I live in Concrete, which is about 10 miles from the trailhead on HWY 20. I have a 4×4. Im a nice person. I could really use a hiking partner.

  • @Nobody734-qk6ed
    @Nobody734-qk6ed 7 วันที่ผ่านมา +1

    Lady, I’m always alone and I work with what I got but thanks for reminding me about how I don’t have access to mushrooms you say you don’t have nothing you know where to get mushrooms from you obviously got something. I’m in my early 20s and I’ve been trying to get my hands on magic mushrooms for years. It’s sickening that everyone else gets to experience them.

  • @laceylynn79
    @laceylynn79 14 วันที่ผ่านมา

    Love that you got to explore my home stomping grounds!☺️

    • @BIG_CHEVY_BOWSKIE_MIKE
      @BIG_CHEVY_BOWSKIE_MIKE 2 วันที่ผ่านมา

      Lacey Lynn Love the name i think we share the same birth year im a scorp. i though yur profile picture was cute so i checked out you channel , no content but i found your playlists LOL I would let you pick our playlist anytime. tell me " Do you lick it like a lolly pop should be licked ? LOL My favorite ICP songs were ...How many times... and this one PIGGY PIE FORGOTEN FRESHNESS EXPOLICIT CUT, this one
      th-cam.com/video/SE_lv5LfX9M/w-d-xo.html

  • @Tyrant_King666
    @Tyrant_King666 5 ชั่วโมงที่ผ่านมา

    I DEFFF WANNA SEE THAT TRAIL NOW \M/

  • @Pdx616
    @Pdx616 8 วันที่ผ่านมา +1

    I was thinking it’d be a psychedelic trip in the forest. Maybe a freak out bad trip or something?

    • @ronr.53400
      @ronr.53400 7 วันที่ผ่านมา

      bad trip 😳

  • @johnmalenchek6597
    @johnmalenchek6597 14 วันที่ผ่านมา +3

    No trippin that I detected.

    • @goober9983
      @goober9983 10 วันที่ผ่านมา

      I'm here for the tripping😂

    • @drugsdelaney2907
      @drugsdelaney2907 6 วันที่ผ่านมา +1

      She baited us good

  • @davidbonn8740
    @davidbonn8740 11 วันที่ผ่านมา +1

    The glaciers are a lot smaller than they were thirty years ago.

  • @jaaron2834
    @jaaron2834 5 วันที่ผ่านมา

    Perfect place for Shrooms...👍😎🤙

  • @r.c.l2569
    @r.c.l2569 4 วันที่ผ่านมา

    Amazing

  • @kayla_sulak
    @kayla_sulak 11 วันที่ผ่านมา

    That's an awesome hike, worth going higher up next time! I have a video on my page about camping at the glacier campground, and seeing tons of mountain goats and a one-eyed black bear 😃🤙

  • @danielfegley2735
    @danielfegley2735 8 วันที่ผ่านมา

    Great view of the trail and surrounding areas and less
    of you in comparison to other hikers I've seen. Some hikers will go through the whole video with the camera in there face as they hike. That's not what I look for.
    I watch a lot of ( I rather be hiking ,
    Desert drifter and Action adventure twins ). They show so much scenery I can watch it without sound .

  • @stevewright2813
    @stevewright2813 11 วันที่ผ่านมา

    Good stuff!
    keep 0N truckin’…

  • @jonmacdonald5345
    @jonmacdonald5345 3 วันที่ผ่านมา

    Heck yeah celebrating the Trump Landslide victory in Style thats whats up 🦅🇺🇲🗽

  • @lostman65
    @lostman65 8 วันที่ผ่านมา

    that area is amazing! another great hike is the PCT further down the road. p.s. did i spot a calpoly shirt?

  • @briancoughlin6732
    @briancoughlin6732 14 วันที่ผ่านมา +1

    I bet if I had my camera phone I could take a picture and identify the mushrooms that you saw, pretty crazy huh I wonder if it would work

    • @goldilocks_walks
      @goldilocks_walks  14 วันที่ผ่านมา

      unfortunately that kind of access isn't usually possible out in the backcountry, but I check when I have signal!

    • @briancoughlin6732
      @briancoughlin6732 14 วันที่ผ่านมา

      @goldilocks_walks i wonder if i could do it from my home identify the mushrooms

    • @goldilocks_walks
      @goldilocks_walks  14 วันที่ผ่านมา

      the iPhone has a feature that when connected to internet, you just swipe up on the photo and the AI will tell you what kind of plant/animal/place/etc the subject of the photo is :)

    • @briancoughlin6732
      @briancoughlin6732 14 วันที่ผ่านมา +1

      @goldilocks_walks can I take a picture on your video that you showed of the mushrooms and identify it, I'm sure it would work

  • @craigoffutt7641
    @craigoffutt7641 6 วันที่ผ่านมา

    That one flush of white mushrooms with the small red ones looked a lot like oysters. Not really sure

  • @paulchristopherriley7503
    @paulchristopherriley7503 14 วันที่ผ่านมา

    ha! up front personal latte and bagel. Smooth movements.

  • @lafilmscene2456
    @lafilmscene2456 21 ชั่วโมงที่ผ่านมา

    Never hike alone

  • @TrustnYahushua
    @TrustnYahushua 18 ชั่วโมงที่ผ่านมา

    Great video. If you're ever on this side of the mountains in Spokane hmu . I'll eat a few caps :)

  • @BurleyBob0010
    @BurleyBob0010 4 วันที่ผ่านมา

    What got you into backpacking?

  • @jondupont8516
    @jondupont8516 วันที่ผ่านมา

    How do you find yourself in the mountains on shrooms. I need to fogure this thing out

  • @flynnstone3580
    @flynnstone3580 3 วันที่ผ่านมา

    What do you call a mushroom with a 9 inch stem? A fungi to be with.

  • @johndough2523
    @johndough2523 วันที่ผ่านมา

    Did you eat that Amanita?

  • @billphipps453
    @billphipps453 7 วันที่ผ่านมา

    oh please...

  • @MerwinARTist
    @MerwinARTist 6 วันที่ผ่านมา

    If you want to know what someone is going to be like as a partner in life .. give them a stress test .. take them on a long hike up a mountain .. and listen to their words .. are they complaining or enjoying the moment? Sept. 22 is my birthday .. and my wife's name is Laura (for real). ❣

  • @mondoenterprises6710
    @mondoenterprises6710 5 วันที่ผ่านมา

    What about the bears, man?

  • @rickwag6000
    @rickwag6000 7 วันที่ผ่านมา

    nice other than the geo-engineering

  • @msun8190
    @msun8190 14 วันที่ผ่านมา +1

    And I feel like a stranger
    In the land where I was born
    And I live like an outlaw.
    An' I'm always on the run...
    … An I'm always getting busted
    And I got to take a stand~Dino

  • @davebergin342
    @davebergin342 10 วันที่ผ่านมา

    😳

  • @Faith_ANGEL4
    @Faith_ANGEL4 5 วันที่ผ่านมา

    Can’t walk that my ankle pop a screw love our PNW🫶🏾..
    ✨BLESSINGS✨
    🫡🪽🫶🏾🙏🏾

  • @jkm3297
    @jkm3297 4 ชั่วโมงที่ผ่านมา

    try good acid next time

  • @Taxman72
    @Taxman72 14 วันที่ผ่านมา +1

    I can't believe how gutsy you are.... So many 2 legged and 4 legged dangers out there. I had a Ranger tell me that there are only 2 kinds of people that hike the backwoods... hikers and people on the run...😮 A nice little pocket pistol wouldn't hurt... Love your chats.... what a cutie.

    • @goldilocks_walks
      @goldilocks_walks  14 วันที่ผ่านมา +3

      I am both of those kinds of people 😉

  • @gregcrowe8885
    @gregcrowe8885 13 วันที่ผ่านมา

    Very nice

  • @pcatful
    @pcatful 11 วันที่ผ่านมา

    I hope you can get a better exploring car. You go in great places, and do nice videos!

  • @jimmiehoyt729
    @jimmiehoyt729 8 วันที่ผ่านมา

    I'm on east side cascade mountains where I grew up logging and cowboying . Your beautiful just saying. Ok ❤

  • @philduclos9056
    @philduclos9056 12 วันที่ผ่านมา

    Let’s take a little trip together 🍄 🌺

  • @RandallGrams
    @RandallGrams 11 วันที่ผ่านมา +1

    Hey! Nice, but I wonder why you don’t make any effort to answer the questions most people are likely to ask. Exactly which trail? What time of year? What elevation? Please tell us which road, which trail head, you know, the pertinent info! Thanks!

    • @joenathan3377
      @joenathan3377 9 วันที่ผ่านมา

      All that can be easily figured out. Pathetic comment.

  • @roypublic3269
    @roypublic3269 10 วันที่ผ่านมา +1

    So, you walked by a couple of mushrooms ("shrooms) on a hike and that's "Trippin?"
    What a waste of time...

  • @j.c.isking2165
    @j.c.isking2165 7 วันที่ผ่านมา

    You should be very conscious of evil intentions from individuals when out there where you are at the mercy of someone who can overpower you. It is not a joke for any woman by herself to be in such a place where something very bad can happen and all evidence hidden. My intent is not to frighten you but we all KNOW the world is falling apart and so are the moral boundaries of many people who now have ZERO respect for life. It is a dangerous lottery for any female to venture alone anymore. It may even be best to wait for another group to arrive at parking lot and just start hiking somewhat close to them. I pray for your safety and hope that YOU ask JESUS for his protection….. and hopefully you would choose HIM as your savior and KING for all time. All who reject HIS free offer of salvation will receive eternal death…. ( Hell ) GOD BLESS you in your travels.

  • @peggyhazen3284
    @peggyhazen3284 10 วันที่ผ่านมา

    Could you trade in your Civic for a Honda CRV SUV. You need AWD and invest in a tire inflator

  • @powskier
    @powskier 10 วันที่ผ่านมา

    So you leave your poor dog in the car all day?!!

  • @999montanaguy
    @999montanaguy 13 วันที่ผ่านมา

    Amazing views and you are very pretty.

    • @montanadan2524
      @montanadan2524 12 วันที่ผ่านมา

      Where you call home montanaguy?

    • @999montanaguy
      @999montanaguy 12 วันที่ผ่านมา

      @ Caldwell idaho

  • @CarlDiedrich
    @CarlDiedrich 11 วันที่ผ่านมา +1

    Wow...wup wup wup...did you get to the summits of any of those peaks...? No... Well try again...

  • @easytargetYT
    @easytargetYT 5 วันที่ผ่านมา

    FO w/ your clickbait title

  • @CarlDiedrich
    @CarlDiedrich 11 วันที่ผ่านมา

    Go home huney.. You aint triped in the Cascades