Bhaiya ji mere sare documents me mere papa ka name same hai but mere father ke document me unka name thoda alag hai..?to sir mera doubt ye hai ki verification ke time parents ka documents nhi Mangata hai na plz reply 😢🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
No no .... Aapka documents jada essential hoga aur aapka jo v document ho bo aur education documents saara me name dob total match Krna chahiye ....don't worry
@@rishav_fauji Ji sir mere sare documents me mere father ka name ek jaia hi hai..bs mera doubt ye tha ki dv ke time wo log father ya mother ka documents ki demand nhi krenge na?😒🤔🤔🤔🙏🙏🙏🙏🙏🙏🙏🙏
@@sonoflionKoi na bhai time decrease ho jaega ...1600 ki kyuki ye race me kbhi fix timming nhi rhti thoda v edhr udhr kiye to timming pe bht effect padega ...
Bhai sab tere jaisa mahan nhi hota na yr ... Scissor me fategi jaese maara hu baese 5 feet tiger jo Marta h usse 4 v na hoga Aur 5 feet pe jld hi video aayegi 😂😂😂
No no bhai ... Baesa sabhi k saath hota h dar see daro nhi ...bolunga yehi ki phle low level see start kro khud confidence aa jaega to khud ho jaega ... guarantee
Khane ke liye to bahut kuchh kahte lekin chhod de rha h phisical trainer ki bat h Bhai ham aapko pura 20 din denge aap 4.8 hi complete krwa dijiye chhodiye 5 feet
Bht hi jld aayegi vo video v bhai ❤❤ just keep supporting ... Abhi kuch problem h isiliye pressure ni de skta body pe baaki aap jump dekh k andaza lga skte ho jitne aap bol rhe ho utne honge ya nhi .
Thanks brother ❤❤
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Thankyou 🎉
Most welcome 🤗
Himachal police 4.6 feet
Follow the tips ...u can do it easily
4.5 h broo
Bhai 4 3 tk maar dera hu usse uper nhi hora @@ankitdhadwal7576
@@ankitdhadwal75764.5 bata do ne ho Raha
@@ankitdhadwal7576you both are wrong 4'5.15" h
thanks you
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Thank you ❤🎉
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Side se jump karna aasan hai ya straight se
Side see east h bhai
Sir mera 3 din bad physical hai 4 ft ho sakta hai kya kabhi practice nhi Kiya hu height 171 cm hai aur weight 67 kg
Ho jaega bhai bss aap video ko pura thk see follow krr loi
Thank you
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jai hind ❤
Jai hind
Aap bihar Sharif se ho
Jii❤
Sir jo lefty hai wo kon sa पैर उठाएगा
Left Wale ko phle ...
@@rishav_fauji thanks 🥰
Bhaiya ji mere sare documents me mere papa ka name same hai but mere father ke document me unka name thoda alag hai..?to sir mera doubt ye hai ki verification ke time parents ka documents nhi Mangata hai na plz reply 😢🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
No no .... Aapka documents jada essential hoga aur aapka jo v document ho bo aur education documents saara me name dob total match Krna chahiye ....don't worry
@@rishav_fauji Ji sir mere sare documents me mere father ka name ek jaia hi hai..bs mera doubt ye tha ki dv ke time wo log father ya mother ka documents ki demand nhi krenge na?😒🤔🤔🤔🙏🙏🙏🙏🙏🙏🙏🙏
@@studydose8326 no no aaesa nhi h
पोल से कितनी दूरी से जंप take up करना है plz reply दीजिएगा 🙏
JUST CLOSE FROM POLE ... Aapke according dekhna bss jada duur nhi
1 feet atleast
Lag bhag 1.5 ki duri se jump karo ho jayega dhyan rakhna jo khamba rahta hai usi ke sidh se aapko napna hai ok
Mai to starting me hi 4 feet maar raha hu bhai aage ki processing me hai ab
Good 👍
Thank you ❤❤❤
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❤❤❤❤❤❤❤❤❤
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jai hind
Jai hind
Nice
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bhaiya aap pol se kitne duri par china/चीन्हा lagaye hai
please 🙏 reply kijiye n
Pol jo h na usse just close ... Agr aap side see jump krte ho to just close to pole 20-25 cm
@@panka92 jii bhai jarur millega ...
Agr mere tarah straight aakr jump krte ho to thoda duur see hi take off ...ok
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Ak din me kaise koi 5 फिट फान सकता है अगर कभी नही फाना हो तो
Everything is possible 👌
डांटा आपका अंदर से है जो पैर फस सकता है ,
Hn
Soghra school me video bna rhe ho bhai
Yess
Sir Mera Right Pair se hi ban pata h to usi pair se kru ki Left se try kro
Aapka jo leg phle uthatha h h ussi pe efforts lgao bhai kuch time practice kro khud pta chlega konsa leg h fir uspe work kro
@@abhishekkumar-yr4np right
Bhai 110 cm hora hai 120 krna h cpo k liye kese hoga yrr😢😢 per dard hora isse
High jump see pet kaese dard hoga bhai ... Jarur aap glt exercise kiye honge
@@rishav_fauji per dard bhai pet nhii
@@x-man4608 ok jump k dauran ho skta thoda bht bhai uske baad aap 5 mins exercise kro after jumping ...usse muscle me cramp ni aayenge
@@x-man4608 Jump krne see phle aap running kro thoda ya fir body warm up kro ...
@@rishav_fauji running krta hu cpo k liye usse v hora bhut sprint marne se sin pain
Biharsharif ka school hai ham yeha par Bihar police ka exam center tha mera
Ooo
Bhaiya mere pehle se hi 5.5 feet hai mai aur kaise improve karu.
Yar mera 4 feet 2 enche se jada ho hi nhi rha😢😢 sath hi meera running bekar ho gya left leg 🦵me pain ho rha hai
1 mile timing 4:26 ata tha ab 5 din se 4:38 a rha hai
Ok it's good for u ... 5.5 h tb to 6 ki taraf jaiye ❤
@@sonoflionleft leg see jump krte ho ?
High jump k baad v thoda workout krr liya kro aur jump see phle v
@@sonoflionKoi na bhai time decrease ho jaega ...1600 ki kyuki ye race me kbhi fix timming nhi rhti thoda v edhr udhr kiye to timming pe bht effect padega ...
Agar koi फसेगा to pakka गिर jayega sir ji waise फस jayega पाइप बाहर me लगाए
Hn bro ... Next time perfect video aayega 7-8 days k under....
Are bhai a bihar Sarif ka ho n ahi mera centre tha bihar police ka is school me
Hn bihar sharif ka h bhai ❤
Meri help kijhie ye sir 🙏🙏🙏 please please sir
Boliye
Guru ji meri bharti m 4.5 feet h 😢😢
Koi n ...konsi bharti h bhai mere
😮😮😮😮
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Abe bhai 4 feet to koi kar dega 5+ karke dikha to video banana....😅
Bhai sab tere jaisa mahan nhi hota na yr ... Scissor me fategi jaese maara hu baese 5 feet tiger jo Marta h usse 4 v na hoga
Aur 5 feet pe jld hi video aayegi 😂😂😂
👍
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Bhai apki height kitni hai
171 cm
Bhai ham jump lagate h to pair me dard hota h kya kre
Aap high jump k phle thoda running kigiye aur high jump krne k baad thoda relaxing exercise ...
@@rishav_fauji Ok bhaiya
Bhaiya hota hi nhi h dr lgta h gir gye to per tut jaye ga
No no bhai ... Baesa sabhi k saath hota h dar see daro nhi ...bolunga yehi ki phle low level see start kro khud confidence aa jaega to khud ho jaega ... guarantee
भैया मेरे से 3.8 से ज्यादा नहीं हो पा रहा है ।
Bhai aap mere new video ko dikhiye usme aur behtar btaya hu
Aapka video me dam rhta h sir
Jai hind ❤❤
😊😊
Jai hind
Kitna feet hi bhai
4-4.8
Bhai agr touch hoga qualify hoga disqualified hoga
Qualify hoga bhai ...bss bo girna ni chahiye
Batane ke lye thanks
@@Ashokkumar-vo3ui ❣️❣️
Qualify hoga
@@gopychandvinayak1877 yaa
4.4 kaese kare sir 4 see merit kaese bnega
5 exercise jo btaya hu uspe focus kro jada ... Aur v aage dalta hu exercise jisse 5 feet easily ho jaega just Josh bnae rkho
Bihar police chest ke bare main bataya
@@rajveerkumar3076 ok bhai soon
Bhai ak achha trik batayo nhi ho rha hi
😊😢😢😢
New video uploaded h dekhiye bo ....
Kese kar sir
Thk h bhai
Bro तुम्हारा हाइट कितना है
Bro जिसका 5 feet 4 इंच हाईट है
ओ कितना high jump kar sakta hai please बताओ 👆🙏
171 height ...
@@AmanKumar-dq4lk bhai esme height ki utni jarurat ni hoti ... Only 10%
@@AmanKumar-dq4lk 5.4 enough h
13 nabar
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Bhai kya heavy waight ke sath jump possible h
Yes, but bhai thoda mehnat Krna padega jada
Aap mere weight loose ka video dekhiye aur continue video watch kigiye
हम भी मार देते है 5 फिट मेरे प्रोफाइल में शॉर्ट वीडियो भी है।😂
Good 👍
@@rishav_fauji थैंक्स भैया 🙏
Khane ke liye to bahut kuchh kahte lekin chhod de rha h phisical trainer ki bat h
Bhai ham aapko pura 20 din denge aap 4.8 hi complete krwa dijiye chhodiye 5 feet
Bhai bo aap khud krogay ❣️❣️
Starting me kaese kare
@@GaneshRana-yo8nf New beginners k liye hi special video h bhai
Watch full
Mera right pair se high jump hota hai Bhai
Aapko phle dekhna hoga aapka leg konsa jada uthata h bhai
बगल से दूरी कितना होना चाही
1 feet k under
Sijek jumped bahiA ji nahi bataya aap ne
Scissor hi btaya h bhai ❤❤❤
Kha pe academy chlate h
Nalanda district see hu .... Academy ni chalata
4 feet ka kitna marks milta h
Qualify h
13number
13
5fit karna hai
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Kaha hai app
Bihar see hy
Muskurao be 30k views h
😊😊
Hn ❣️
Hi jamp bihar police me marna h
Haa 😊
Chhathi Maiya
❣️❣️🙏🙏
1.50 cm ko कुंद ke dikhao bhai
Cm ?
Bht hi jld aayegi vo video v bhai ❤❤ just keep supporting ... Abhi kuch problem h isiliye pressure ni de skta body pe baaki aap jump dekh k andaza lga skte ho jitne aap bol rhe ho utne honge ya nhi .
@@rishav_fauji ok jaldi video bal na bhaiya
@@balsusori8664 ok kya chahiye aapko bhai
Bhai speed ke liye
4 to koi bhi marta hai 5 maro😂
@@DeepakkumarThakur-io2ci ok ...it's confirm aapse 3 v nhi lgta hoga 😅
@@rishav_fauji 4.8 fit hai mera bro
@@DeepakkumarThakur-io2ci aage focus kro fir
Baans galat lgaye ho.pair fas sakta hai. Pole ki opposite side me lgao taki vo gir ske
Hn bhai shi bole ...dikhane k liye just opposite stand ko lgaya hu
Tab mai manuga
Mock Masti se pahle padh lo
Kisse bol rhe ho .... Biin judge kiye faltu nhi bolo ... Ek tum hi padhe ho kya bhai ... Comment Mt Kiya kro nhi smghj aaye to 🙏
@@RAJSINGH-up7pe ooye chup ho ja balak
Sizar wala tareeka
Scissor hi h bhai
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