Healthy Vegan Easy Oil-free, Nut-free Mayo (Chipotle, Pesto, Golden, Plain)
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- เผยแพร่เมื่อ 27 ก.ค. 2023
- MAYO Recipes:
NOTE:
Because these mayos contain blended sunflower seeds, they will start to oxidize and darken quickly due to a certain acid contained in the seeds. To minimize, get completed mayo into a jar quickly and seal air-tight. I have kept these mayos four days with no spoilage issues.It's advisable to use it within a few days. You could make half a batch if this suits you better. Keep in mind that these mayos can be used as toppings and sauces also.
Nut-Free Mayo
½ cup cannellini beans
½ cup sunflower seeds
¼ - ½ cup water
1 tbsp lemon juice
1 tbsp apple cider vinegar
1 tsp Dijon mustard
1 tsp garlic granules
½ tsp onion powder
¼ -½ tsp salt
INSTRUCTIONS
Place all the ingredients in a high-speed blender. Add water gradually. Blend until mayo-like consistency is achieved.
Nut-Free Chipotle Mayo
½ cup cannellini beans
½ cup sunflower seeds
¼ - ½ cup water
1 tbsp apple cider vinegar
2 tsp lime juice
1 tsp Dijon mustard
1 tsp garlic granules
½ tsp onion powder
1 tsp chili powder
1 tsp smoked paprika
¼ tsp Chipotle powder
¼ -½ tsp salt
INSTRUCTIONS
Place all the ingredients in a high-speed blender. Add water gradually. Blend until mayo-like consistency is achieved.
Nut-Free Golden Mayo
½ cup cannellini beans
½ cup sunflower seeds
¼ - ½ cup water
1 tbsp lemon juice
1 tbsp apple cider vinegar
1 tsp Dijon mustard
1 tsp garlic granules
½ tsp onion powder
1 tsp turmeric
½ tsp ginger powder
⅛ tsp black pepper
1 date
¼ -½ tsp salt
INSTRUCTIONS
Place all the ingredients in a high-speed blender. Add water gradually. Blend until mayo-like consistency is achieved.
Nut-Free Pesto Mayo
½ cup cannellini beans
½ cup sunflower seeds
¼ cup water
¼ cup pesto
1 tbsp lemon juice
1 tbsp apple cider vinegar
1 tsp Dijon mustard
1 tsp garlic granules
½ tsp onion powder
¼ -½ tsp salt
INSTRUCTIONS
Place all the ingredients in a high-speed blender. Add water gradually. Blend until mayo-like consistency is achieved. - แนวปฏิบัติและการใช้ชีวิต
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I messaged you to say thank you. Many vegan cookbooks purchased and returned to Amazon and a plethora of people posting redundant recipes that use processed ingredients. Then you appeared. I have been sharing you with everyone who is or are transitioning to a WFPB diet. Many thanks for putting in the work. 🙏🏽🙏🏽
I LOVE this message!!! Makes me smile and feel like I am serving my purpose! Thank you so much!!!!!!
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I'm 73, and in 2019, I decided to be Vegan ~ at age 68. Why ?
Because of my LOVE🥰 for Animals, Looking into my Rescued Pitbull, Connor💙 Boy's Eyes, I Knew it was Long Time coming, bc I'd thought of it thru the Years...this did it for me.
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It has stayed off !!!😁🙏
Now, I surely need to lose more, was 267, now 198. But, I don't feel I've Accomplished the 'Way it's Done' Right. And, I've seen many Vegan Videos, Dr. Esseltyn, wife Ann, Daughter Jane;
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Sadly, my Health has Never gotten Better, as Many of the Vegan Docs say could/has Happened.
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🙂
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I have to agree. I follow a WFPB diet but have to also stay away from nuts and seeds to keep my cholesterol levels down. So these videos have been very beneficial to me. Thank you!!
@@healthyveganeatingYou're a BEAST out here in these artificial/naturally flavored str👀ts!!! ✝️ I declare & decree for you a #100foldreturn
Thxusomuch
As a Dr. Greger fan, this channel is an absolute dream come true.
Love it!!! He is my health hero ( also Dr Fuhrman ). Ironically, I will be doin an interview with him this coming week and will post it here soon after.
Was thinking the same thing, instant subscribe moment right there. Thank you for putting such fantastic content and recipes out there!
Thanks for showing up for us Javant‼️❣️
Thanks for coming
Your content BY FAR is out of this WORLD. You are putting in the WORK!!! I SEE👁️👁️👁️👁️ You!!!! 💯💪🏾💯👏🏾👏🏾👏🏾
I appreciate that so much! Thank you!
Made the basic Mayo and I love it !! Just b4 serving I sprinkle on black salt to send it over the top! It’s another keeper for my family!
Love it!
You’re clear, precise, talented & clean! Love your show, hope to see more of you here - good luck
Thank you for appreciating my efforts! Your message motivates me!
@@healthyveganeating Ahh my mission accomplished 😌🤫.. trying out your sauces and mayo’s over the weekend. Am excited! Thank you!
So happy I found your channel! Your recipes are delish and healthy and you demonstrate how they don't have to be intimidating. Thanks!!
Thank you!
They all look delicious. Thank you for sharing all your recipes.
You're welcome!
I became a huge fan the moment I "discovered" you. Personally I find an immersion blender produces the best results for homemade mayo. It creates the smooth, creamy, light texture I like. Thanks for all the recipes.
Nice, good tip!
Thank you so much for listing the ingredients so we can enjoy your amazing recipes
My pleasure👌🏾
Just made the 1st recipe and oh my this man is a genius 🙌
Thank you so much Javant, I was looking for a nut free version. Really and truly appreciate the effort and hard work you put in for us 😊
My pleasure! Thank you so much for appreciating! 🙏🏾
These all look amazing!! I am making them all, thank you!!
Nice!
I love watching you and your fabulous recipes.❤
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I’m so pleased to have found your channel.It’s amazing.Thank you so much for all the great videos
Thank you so much for appreciating!!
Absolutely DELISH! Excellent alternatives that will soon become a staple. Thank you! (:
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Sounds delicious! 🙌🏽
It was!
I can’t wait to try. Looks east and delicious. Thank you.
You're welcome
Javant- once again, thanks for these great recipes! Printed these out to add to our dressing rotation.
Wonderful!
Grand rising and thank you for showing your healthy recipes.
My pleasure!
Love his kitchen too!
Thank you! :)
Perfect. Thank you from Melbourne Australia ❤❤
Thanks for watching!
So happy to find these recipes because I really miss Mayo! Thanks for sharing.
You are so welcome!
Your recipes are awesome, just off the chain. Thank you so much for sharing.
Glad you like them!
I am so grateful to have found your channel. So many of your recipes I want to try, especially this one. It will come in handy when I try the alkaline diet. Thanks for sharing
You are so welcome! I am glad you are here, thanks for checking!
Thank you for sharing. I will be trying these.
Hope you enjoy
Looking goood, gonna check out the pesto recipe for my tortillas 🖤
Nice!
Your recipes are giving me so many great ideas! Made the veggie ground into burgers, expanded this mayo into dressing with extra ingredients. Love your vids, so easy to follow. THANK YOU!!!!
You’re so welcome!
Thank you so much for sharing your wonderful recipes. I especially appreciate that you provide the process from 'creating to storage' meaning that you tell us about sunflower seeds oxidizing and thus to beware of this and maybe make a smaller batch. This is very thoughtful and considerate!
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Amazing! What a blessing you are! Thank you-
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Far out, these are excellent! And so simple too. Thank you !
You're welcome. Glad you like them!
Thanks, I am going to make this weekend. I 😊appreciate you
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I can’t wait to try these recipes. They sound fabulous! Thanks
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Awesome Training!
Thank you!
I actually thinned this with water, added a bit more garlic powder and salt, and used it for salad dressing. TY. Continued blessings…
Yay! I can’t wait to try these! Thank you for such awesome healthy recipes.
My pleasure! 🙂
God Bless You you're just what's needed in my life perfect timing God is Awesome
Thank you so much, that's really nice to hear!
You are the best! I love your recipes! 💜
Thank you so much!
Just when I think you posted the most amazing recipe…you post another and another and another ! OMG you are helping sooo many people live healthier lives with delicious food! Thank you !
Wow, I LOVE this message!!! You are so welcome!
I made the chipolte mayo today (with an added dash of cayenne pepper), for use on a veggie wrap. 😋 Yummy! Thank you!
Sounds great!
Did you have to soak the sunflower seeds
Thank you so much. This is a great recipe. Made it and love it, so does my husband.
Glad you liked it!!
The man with the healthy plan 🎉🎉 Thanks again
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Definitely going to be making this. Thanks!
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You are such a blessing. Everything taste amazing
Thank you!
You are truly an inspiration, and I can't wait to make my own‼️Thanks handsome❣️
You're welcome. Thank you for always being so kind.
I really want to try this mayo. I usually use silken tofu as my base. This one is less processed. Your videos are fantastic. You explain things so clearly and the visual is so clean and professional. Glad to have found you on IG and now here!
Oh wow, I LOVE that you are subscribed to both platforms! Thank you so much!
What kind of beans are they?
Your basic mayo has become my go to recipe. I think I’ve made it 5 times so far. Thank you. I love your channel!
Love that! Thank you for watching!
Awesome! I made the raspberry dressing so far and my gosh, it is yummy!
Thank you! That's one of my favorites too!
@@healthyveganeating awesome, I am looking forward to making some more of your recipes.
Really enjoying your videos. Your style is so relaxing and easy to follow.
Thank you!
Very nice thanks for sharing ❤
You are so welcome
I’m trying your mayos today! Thank you!
Nice!
I will certainly try these!!
Hope you enjoy!
Hello there Mr. Healthy!! ❤️ You inspire me with all of your recipes and I can only hope and pray that I can afford the fresh ingredients/ raw foods you use to create all those wonderful meals. One day.....Thank you sir for taking time to teach us. I love every single thing you make. 💐
So kind, I love this message! 🙂
Sometimes I just be speechless 😱😱👀👀👀👀got to have these 👍🏾❤️
Nice!
Love your food. Love that you give recipes, love that the food is actually good. Ain't nothing like eating time and money on unpalatable food.
Thank you! So true!
Looks delicious.
Thank you
Thank you Healthy Vegan!
My pleasure 🙂
You are amazing this took a lot of work. I love you !!!❤️
Thank you so much!! I love you right back!🙂
Absolutely love your channel. I will start my body healing & health journey in 3 days using your recipes.
With discipline- I proceed 🙏🏾
I like that. You can do it!
Can’t wait to try these! Thanks so much!
Hope you enjoy!
Thanks for the assortment of recipes and for sharing which one is your favorite!
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can't wait to start making all these all these healthy dishes!! Will start off will veggie ground. God Bless You Brother
Thank you!
This is awesome. You will deliver every single time 🎉🎉🎉🎉
I hope so!
Thank you! I'm so glad I found your channel ~
Debbie in WA Ü
You are so welcome, and thank you for subscribing!
Amazing recipes. I'm going to love making these mayos. Your recipes are changing my life! Thank u🎉
I absolutely LOVE your message!! So glad you are enjoying the recipes and that they are making a positive impact!
I love Mayo. But, I've had to change my diet to stay healthy. Your recipes have given me great easy to make options that are healthy, and delicious. Thank you 💝
I am so glad i found your page . great job . , i look forward to learning more from you
Awesome! Thank you!
I really like this recipe, just made it, taste very good, Thank you for sharing
Very nice! You're welcome, and thank you for making the recipes!
Thanxs for sharing your recipes❤
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Thanks so much brother. I really appreciate it
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Big brother, you are phenomenal
Thank you!
Love this!
🙏🏾
So glad I found your channel!
Me too!!
I love your videos and recipes because they are easy and made from common ingredients. Thank you! Now I can make some yummy dressings too.😊🎉
You are so welcome!
Bruh I enjoy your viedos.. God bless you❤
Thank you so much!
Keep up the greatness my brother👑
Thank you!
You the man, man, subscribed.
Thank you for appreciating and subscribing!
Amazing 😊
Thank you
Javant ive lost so much weight using ur recipes. Keep up the great work ur so awesome❤❤
Glad to hear that!
Awesome. I'm making it now
Great!
Love your recipes! I would love some full length videos on making some of your breads and flatbread!!
I have a full length of my burger buns and will be posting a loaf bread recipe on the 25th of this month.
Ok so i made the golden one today and had it with the veggie ground
So good 👍
Nice!
Thank you for sharing!
My pleasure!
I tried the 1st one. I love it! I prefer the cannelini beans for the added protein! Will use for my broccoli salad too. Yummy
Sounds great!
Awesome 😋😋😋😋😋
Thank you!
I like the way you make your videos
Thank you!
Gosh I just like everything you do! ❤
Thank you so much!
I am grateful for the class be well 😊🌺🌺🌺
You're welcome
Thank you for your work on these recipes. I’m an old gal trying to get healthy and you have inspired me. Also, and this is a big also, thank you for telling me about “more”, where to find your recipes. I didn’t grow up with technology so at times I’m baffled. This has been very helpful to me.
You're very welcome. I am glad you're enjoying the recipes!
Awesome!! 👏
Thanks!
Thanks....I'll love these!!!
Glad you like them!
I am going to get the beans and make this tomorrow. I was never big on mayo, but this looks super good!
Nice! 👌🏾
I appreciate you so much! Thank you!!
You are so welcome!
Thank you, Javant❤
You’re welcome 🙂
Who knew it was this easy!
Exactly!
Yum-o-rama!!!! ❤❤
I can’t wait to make my own 🎉
That's right!
Love them!
Me too!
Nice 👍
Thanks
Again, I thank you for the time and effort you have allocated to these mayonnaise recipes. Yes, the inclusion of additional ingredients. Will undoubtedly change, and enhance the end result.
Oddly enough, I have been looking for suitable mayonnaise recipes. That foregoes the use of oil etc. And so, I will therefore make, and savour their ability. To enhance my forthcoming salad dishes. And the satisfaction, they will bring to my palate.
Very nice! Hope you enjoy them all!
@@healthyveganeating Sometimes, we can be met with a degree of hesitancy. When faced with the unfamiliar. However, your adapted versions , of mayonnaise. Allayed this misconception.
My sister, and I devoured, and relished your plain mayonnaise., via the use of coleslaw. We have yet to try the other versions. However, they will undoubtedly have the same response. Thank you for allowing us, and others. To discover a healthier alternative, to the accepted norm.
Thats nice!
Thank you!
Thank you so much! Representation is key!❤
Absolutely!!
Presentation.