Healthy Vegetable soup prepared in cooker is perfect for winter. It is an ideal meal starter or appetiser recipe which can also be served also as a complete meal for lunch and dinner. full recipe: hebbarskitchen.com/vegetable-soup-recipe-mix-veg-soup/
Please do put recipes for people with digestive issues like crohn's/colitis/histamine intolerance/allergies etc. Something bland and easy to digest but nutritious and easy to cook. Thank you
Hello, i am an amateur in ibdian cuisine. Each and everytime my daughter and i want to try a new recipe, our first choice is hebbar's kitchen Keep it up, really appreciate your videos.
No food is going to dissolve your fat....At a maximum effort, you can just eat less calorie food in a high quantity instead of 500+ calorie gaining foods(per meal)...All these soup recipes are good for weight loss only if you stop your regular food intake and start eating this . Because these foods are very low in calories and also you will feel full.. Though you have all those less calorie food, A remarkable thing is that you should do some cardio exercises along with your WL diet.. That will help you to reduce your weight gradually according to your body's requirement.... As a fitness person i recommend a 1 week diet plan for seeing visible changes in your body.. Breakfast - VEG Soup as mentioned above (without any flour and soya Sauce) Lunch - Less amount of carbohydrates (rice or in any form) and more amount of vegetables or anything which is high in quantity and less in calories ...It is good if you add a 100g of chicken breast.( boiled ..not fried) Say 70g-90g of rice 🍚 and 250g of vegetables.. Dinner - Same as what i said above . Moderate in quantity and again less in calories .. Say 3 chapati ... Your daily limit is 2000 calorie.. the diet plan i mentioned above will be Ike around 1200-1500 ..so you have 500 more calories to eat other foods....Now, Go to Google and search the calories amount in the food whatever you are going to eat...like "calories in groundnut or calories in chicken"... So you'll get the nutritional value....So like that you can meet the caloric value to 2000.... Don't exceed 2000 kCal per day at any cost.... Now let me tell a genral tip .. In sweet items the calories are very high .. So avoid eating them.. It's like , eating 1 laddu is equivalent to eating 1 bowl full of rice with half chicken ..... Because 1 laddu has 500 kcal (approx.) And 1 bowl of rice with chicken also contains 500kcal.. So our ultimate aim is to eat more quantity..but less calories.. Now i am coming to the next part.. It is excercise.. Do simple cardio exercises.. Either you can walk, skipping or do exercise...keep a goal to burn 350-450 kcal per day...So you eat 2000 calories and burn 400 calories...Which is really good.. Exercise.. Do skipping for 30mins (Or) Walk atleast for 30 mins daily (Or) Cycling for 30 mins - 1 hour (either in real cycle or threadmill or machine.. anything is fine...) (Or) Search "HIIT exercises" in Google and start doing it... And finally.. 1.Pregnent and lactating women please don't follow these things .. 2.If you follow those diet plan and exercise as I said, In just 1 week you will see visible changes in your body... (Minimum you'll reduce 3kg). 3.And a main thing is , never eat eat hotel foods and bakery food....if you are going to follow this diet plan for 1 month , You can eat bakery and hotel food just once a week... Because bakery cooked foods are high in calories.. 3.strictly say no to tea or coffe with sugar. you can drink those without sugar daily once...if you want to drink one cup of tea or coffe with sugar , you should skip any of you meal if needed....Because 1 cup of tea has nearly 500kcal( depends upon the sugar quantity)... So better avoid tea... Edit: Tea is good to have with sugar too.. Follow this and get benifited ... pls don't forget to share your feedbacks.💪💪🙂🙂💪💪
Thank you! Although tea with sugar is just around 24kcal. Even if you drink your tea with a 5 times the usual amount of sugar, it hardly ever exceeds 150kcal. Nonetheless I find your advise very useful
@@noellechoong1949 oh really!! Thanks for the information..i edited in my above comment....So tea with sugar is not gonna affect our diet anyways great ! So there is no restriction for people who love to drink tea or who got addicted to the same .
It's not in today's time. Since most of veggies are put injections and chemicals which stays in edges , peels and heads of the vegetable. So not a good idea.
Wow lovely healthy wealthy tasty variety variety vegetables soups...someone's childrens unlike vegetables this type making soups easily accepted even elders also more favorable of healthy wealthy yummy veggies soups
hello m Ranjiny , i will try to share it soon.. meanwhile have a look at our website for other recipe collection hebbarskitchen.com/ and also subscribe to our youtube channel for latest video alerts goo.gl/K8GC6O
hello laxmipriya pradhanchhatoi , i will try to share it soon.. meanwhile have a look at our website for other recipe collection hebbarskitchen.com/ and also subscribe to our youtube channel for latest video alerts goo.gl/K8GC6O
Nice recipe. But If you're adding soya sauce, chilli sauce, corn flour it hardly remains healthy. Rather you can crush some boiled corns from these boiled veg. It will give the same thickness.n crushing few carrot pieces or mushroom will add the test.
I use this alternative take 1 tbsp of wheat flour [which u use on daily basis] and 1tbsp oil [oil of your choice or] heat pan, add oil, and heat it add flour to heated oil, cook it lightly, and don't burn it add half a cup of water make it lump free and mix this into the soup you prepare this is not that healthy but better than cornflour if you want you can drink this soup without adding cornflour
I grew up in a very primitive, wild, and challenging environment. Every day, people bullied me because of my looks. I had only a few friends, and I treated them poorly because I was unhappy. I directed my aggression and negative emotions toward them, losi
But soup is not only appropriate to burn belly fat. Our body also need the carbs, vitamins and essential nutrients. Thank you PLANET AYURVEDA for suggesting me the good and planned diet during my weight loss journey.
Wasting so much vegitable ends.......with that a couple of soups cab made. Recipes doesn't mean only preparation but the economy side also.....time and motion study principles also ....ok thank you. I am 80 and I worked for a defence canteen when in service....
You also stop talking non sense about this . that even a little cornflour becomes unhealthy if taken every day. Stop misleading people. don't support wrong things
@@jwaliaaaIn some other recipes available on TH-cam I found that they are adding ragi flour instead as it's a better choice .. don't know about the taste or the texture though but seems to be healthier than this
ನಮಸ್ಕಾರ Shrikantha Bharadwaja , ಕನ್ನಡದಲ್ಲಿ ಪಾಕವಿಧಾನಗಳನ್ನು ವೀಕ್ಷಿಸಲು, ನಮ್ಮ ಕನ್ನಡ ಪೇಜ್ಅನ್ನು ಲೈಕ್ ಮಾಡಿ: facebook.com/HebbarsKairuchi/ website: hebbarskitchen.com/kn/
Healthy Vegetable soup prepared in cooker is perfect for winter. It is an ideal meal starter or appetiser recipe which can also be served also as a complete meal for lunch and dinner.
full recipe: hebbarskitchen.com/vegetable-soup-recipe-mix-veg-soup/
Please do put recipes for people with digestive issues like crohn's/colitis/histamine intolerance/allergies etc. Something bland and easy to digest but nutritious and easy to cook. Thank you
Please don't use plastic utensils/spatula
🙏🎊
Alternate option for vegetable stock??
The best part is you don't talk and showcase your recipes and most of them are the best recipes. ☺️
Thanks a lot
Hello, i am an amateur in ibdian cuisine. Each and everytime my daughter and i want to try a new recipe, our first choice is hebbar's kitchen Keep it up, really appreciate your videos.
Thanks a lot
I prepared this without any sauces and corn flour and it’s really nice 👌🏻
Thanks a lot
No food is going to dissolve your fat....At a maximum effort, you can just eat less calorie food in a high quantity instead of 500+ calorie gaining foods(per meal)...All these soup recipes are good for weight loss only if you stop your regular food intake and start eating this . Because these foods are very low in calories and also you will feel full..
Though you have all those less calorie food, A remarkable thing is that you should do some cardio exercises along with your WL diet.. That will help you to reduce your weight gradually according to your body's requirement....
As a fitness person i recommend a 1 week diet plan for seeing visible changes in your body..
Breakfast - VEG Soup as mentioned above (without any flour and soya Sauce)
Lunch - Less amount of carbohydrates (rice or in any form) and more amount of vegetables or anything which is high in quantity and less in calories ...It is good if you add a 100g of chicken breast.( boiled ..not fried)
Say 70g-90g of rice 🍚 and 250g of vegetables..
Dinner - Same as what i said above . Moderate in quantity and again less in calories ..
Say 3 chapati ...
Your daily limit is 2000 calorie.. the diet plan i mentioned above will be Ike around 1200-1500 ..so you have 500 more calories to eat other foods....Now,
Go to Google and search the calories amount in the food whatever you are going to eat...like "calories in groundnut or calories in chicken"... So you'll get the nutritional value....So like that you can meet the caloric value to 2000.... Don't exceed 2000 kCal per day at any cost....
Now let me tell a genral tip ..
In sweet items the calories are very high .. So avoid eating them..
It's like , eating 1 laddu is equivalent to eating 1 bowl full of rice with half chicken ..... Because 1 laddu has 500 kcal (approx.) And 1 bowl of rice with chicken also contains 500kcal..
So our ultimate aim is to eat more quantity..but less calories..
Now i am coming to the next part.. It is excercise..
Do simple cardio exercises.. Either you can walk, skipping or do exercise...keep a goal to burn 350-450 kcal per day...So you eat 2000 calories and burn 400 calories...Which is really good..
Exercise..
Do skipping for 30mins
(Or)
Walk atleast for 30 mins daily
(Or)
Cycling for 30 mins - 1 hour (either in real cycle or threadmill or machine.. anything is fine...)
(Or)
Search "HIIT exercises" in Google and start doing it...
And finally..
1.Pregnent and lactating women please don't follow these things ..
2.If you follow those diet plan and exercise as I said, In just 1 week you will see visible changes in your body... (Minimum you'll reduce 3kg).
3.And a main thing is , never eat eat hotel foods and bakery food....if you are going to follow this diet plan for 1 month , You can eat bakery and hotel food just once a week... Because bakery cooked foods are high in calories..
3.strictly say no to tea or coffe with sugar. you can drink those without sugar daily once...if you want to drink one cup of tea or coffe with sugar , you should skip any of you meal if needed....Because 1 cup of tea has nearly 500kcal( depends upon the sugar quantity)... So better avoid tea...
Edit: Tea is good to have with sugar too..
Follow this and get benifited ... pls don't forget to share your feedbacks.💪💪🙂🙂💪💪
Thnk you so much ❤❤
@@vandnaverman3412 you're welcome 🙂
Thank you! Although tea with sugar is just around 24kcal. Even if you drink your tea with a 5 times the usual amount of sugar, it hardly ever exceeds 150kcal. Nonetheless I find your advise very useful
@@noellechoong1949 oh really!! Thanks for the information..i edited in my above comment....So tea with sugar is not gonna affect our diet anyways great ! So there is no restriction for people who love to drink tea or who got addicted to the same .
Actually I was searching an advice like this for my son who is an IT professional and going to obesity...the one who hates vegetables..
Thanks a lot🙏🙏
Hello mam
One of the best recipe.
Mam vegetable stock store madi edbahuda fridge alli .?
It's very beneficial soup and healthy 🍲
Thanks a lot
Preparing veg stock from edges of vegetables is super idea and also are nutritious👌
Glad you liked it
It's not in today's time. Since most of veggies are put injections and chemicals which stays in edges , peels and heads of the vegetable. So not a good idea.
Good idea for veggie stock
Thanks a lot
Aj yeh try Kia bhut tasty bna hai thanks ❤ yummy 😋
Most Welcome
Mouthwateting recipe, happy makar sangkranti in advance 👌👌
Thanks a lot
Can you tell me what the mixed herbs are on the print version of this recipe, please?
Best recipes always. Only thing I prefer audio not with music, but that’s my preference, thank you for sharing all your recipes.
Most Welcome
Can i prepare this at night n use for next day lunch
Wow...
It's amazing soup ..
Simply super...
Thanks a lot
Semma much needed recipe in my home my son's favourite ❤️😊🙂🎈❣️
Glad you liked it
Very nice recei
Thanks a lot
Great one to try easily
Thanks a lot
Wow super testy resipi bilkul new style me
Thanks a lot
Instead of Corn flour we can add Ragi atta 2 tablespoonful .That will be good option .
I made it today, tasted delicious, thank you so much mam🙏🏻😍
Most Welcome
Any alternative for corn flour?
Super mam,I will definitely do this healthy soup for my daughter who is in diet control,❤️❤️🙏👌👏👍
Thanks a lot
❤️❤️🙏🙏🙏
Thank u so much for uploading this recipe
Most Welcome
Healthy and nutritious starter
Thanks a lot
Really good soup
Thanks a lot
Sab thik h but corn Flore weight loss me help full hota h?
Healthy soup.
Thanks a lot
Healthy recipe 👍👍😊
Thanks a lot
Very nice recipe 👌👌
Thanks a lot
Can we store it in fridge for a week?
"" Let's pray for those children who don't have there parents they are real legends "❤️ 💙 💚
Till how many we can use this stock
Nice recipe
Glad you liked it
Awesome👌👌
Thanks a lot
Marvellous
Thanks a lot
I understand low calorie but precisely which ingradient in this soup burns fat? Please let us know
Garlic ginger black paper and vegitables and water content
Wow lovely healthy wealthy tasty variety variety vegetables soups...someone's childrens unlike vegetables this type making soups easily accepted even elders also more favorable of healthy wealthy yummy veggies soups
Small mistake for my self that's not soups just soup urgently type now therefore it's happend sorry
Thanks a lot
@@hebbars.kitchen Thank you so much ma'am 👃
Excellent
Glad you liked it
It's healthy and yummy
Thanks a lot
Yummy and healthy
Thanks a lot
I love ur whole 😋🥰 can you upload video of weight gain food
hello m Ranjiny , i will try to share it soon.. meanwhile have a look at our website for other recipe collection hebbarskitchen.com/ and also subscribe to our youtube channel for latest video alerts goo.gl/K8GC6O
Very good .
Glad you liked it
Nice sharing superb healthy soup for winter
Glad you liked it
Amazing 🥰🥰 lots of love from Kolkata 💕💕
Thanks a lot
Thanks for these tasty soups
Most Welcome
But can we use the head portion capsicum and cabbage mam??
Yes
Thankyoumam iam waiting veg soop recipe
Most Welcome
Plz make veg recipes using air fryer
hello laxmipriya pradhanchhatoi , i will try to share it soon.. meanwhile have a look at our website for other recipe collection hebbarskitchen.com/ and also subscribe to our youtube channel for latest video alerts goo.gl/K8GC6O
Healthy and tasty vegetable soup 🍲👌
Thanks a lot
Very nice
Thanks a lot
Superb 🙏
Glad you liked it
Wow.. Awesome mam 👌👌😋
Glad you liked it
Superb mam 💗
Glad you liked it
Super hebbar 👏👏
Thanks a lot
❤ wow lovely veg soup.. love it thq soooo much 🤑🤑🤗
Most Welcome
Healthy ❤️
Glad you liked it
Yummmm
Thanks a lot
Healthy n easy making 👍
Glad you liked it
super
Glad you liked it
Utensils Link please
Which cooker is this
Excellent 👌❤️
Glad you liked it
👌
Glad you liked it
Tasty😋
Glad you liked it
👍🏻👍🏻
Glad you liked it
How so this soup burn the fat?
Looks so delicious😋😋😋
Glad you liked it
👌👌👍
Thanks a lot
Aaj to hm phle hi agye dekhne 😁
Thanks a lot
👍❣
Glad you liked it
Nice recipe. But
If you're adding soya sauce, chilli sauce, corn flour it hardly remains healthy.
Rather you can crush some boiled corns from these boiled veg. It will give the same thickness.n crushing few carrot pieces or mushroom will add the test.
So tasty 😋😋
Glad you liked it
👍👌
Glad you liked it
Suuuup suuuuuuuper.
Glad you liked it
😍😍😋😋😋😋
Thanks a lot
😋😋😋😋😋
Thanks a lot
Cornflour leads to unhealthy weight gain... Any alternatives?
I use this alternative
take 1 tbsp of wheat flour [which u use on daily basis] and 1tbsp oil [oil of your choice or]
heat pan, add oil, and heat it
add flour to heated oil, cook it lightly, and don't burn it
add half a cup of water
make it lump free
and mix this into the soup you prepare
this is not that healthy but better than cornflour
if you want you can drink this soup without adding cornflour
@@truptimaheshwari thanks ❤️
@@janani4937 my pleasure
Just add oats to it and it's a nice meal 🍲
Agar hum ye sab daale to pani red hoga itni mitti hai
"" Let's take the moment to appreciate how much effort he put into the content for us.. 🚀
Wow beautiful comment & also give the chocolate 🍫 for Archana ma'am she give the her cute daughter 😍
Thanks a lot
Why are u using corn flour for weight loss soup
Its corn starch, not flour
Sabko baali de di apne toh😅😂😂
I grew up in a very primitive, wild, and challenging environment. Every day, people bullied me because of my looks. I had only a few friends, and I treated them poorly because I was unhappy. I directed my aggression and negative emotions toward them, losi
But soup is not only appropriate to burn belly fat. Our body also need the carbs, vitamins and essential nutrients.
Thank you PLANET AYURVEDA for suggesting me the good and planned diet during my weight loss journey.
@@user-ew8ko1cw7t 😊
@@user-ew8ko1cw7t 😊
@@user-ew8ko1cw7t 😊
Wasting so much vegitable ends.......with that a couple of soups cab made. Recipes doesn't mean only preparation but the economy side also.....time and motion study principles also ....ok thank you. I am 80 and I worked for a defence canteen when in service....
All the nutrition will go with the whistle. It is quick but not nutritional 😅
Such unhealthy it is ..with adding cornflour
Stop with this nonsense. A little bit of cornflour does no harm. You're more likely to eat vegetables if they're tasty.
You also stop talking non sense about this . that even a little cornflour becomes unhealthy if taken every day. Stop misleading people. don't support wrong things
@@jwaliaaaIn some other recipes available on TH-cam I found that they are adding ragi flour instead as it's a better choice .. don't know about the taste or the texture though but seems to be healthier than this
Who told you adding cornflour. Dont use it if you dont want.
Replace cornflour with oats
Cornflour is bad for weight loss
I wish my videos had so many views😊
Dislike for removing kannada captions
ನಮಸ್ಕಾರ Shrikantha Bharadwaja , ಕನ್ನಡದಲ್ಲಿ ಪಾಕವಿಧಾನಗಳನ್ನು ವೀಕ್ಷಿಸಲು, ನಮ್ಮ ಕನ್ನಡ ಪೇಜ್ಅನ್ನು ಲೈಕ್ ಮಾಡಿ: facebook.com/HebbarsKairuchi/ website: hebbarskitchen.com/kn/