Hi Bella, another great video!! I used to live in Las Vegas n had a hard time eating healthy because there are zero farms. I moved back to the Midwest and have endless access to meats, eggs, raw butter n raw milk. All from local farms and it feels so good to support local.
carnivore, 5 months, age 70, stable for 3 months. Was a rough road. I have a Keytone breathalyzer and seem to be staying on Keytones. I had a Stent installed 3 yrs ago, but quit all heart meds 1.5 years ago. Anyway, getting a full rack of new teeth, requiring 3 hours of out on the table time. Authorization for the Surgery requires a Echo Cardiogram, a Stress Test (likely combined with EC) plus blood work. I have the records from before the heart attack. Hopefully this will be conclusive Lab evidence of my significant improvements on carnivore. Living the Dream!
Key to staying in Ketosis.. No Keto Cheats!! I often do a Atkins protein shake 3g carbs no problem. Coffee is gone.. couldn't take any cream nomatter no lactose or not. Did Butter coffee for a while, but just gave it up instead. Cheese seems OK, Pecans OK, I grind my own meat using chuck steaks. Key is I eat what my dog eats.. Even scramble eggs! He will nOt eat hotdogs, any canned or dry dog food.. even primo. He's my Carni Taste Tester! Also found Bacon Bits.. seem to be real bacon.. seems to work for an occasional finger snack, but not sure of it's purity. Real Bacon is amazing.
@@markhall3434 Ooh Bacon Bits are not a good choice, unless it specifies that it's REAL bacon bits. The regular ones are awful : Texturized Soy Flour · Canola Oil · Salt · Caramel Color · Yeast Extract · Natural & Artificial Flavor (which can be anything really) and dyes made of toxic chemicals. Best to just make bacon and chops it up! 🥓
Hi Bella, from South Africa! I loved this video, so helpful even though we can't easily find the products you show. I try my best to get good quality products. This video is great for beginners and soooo inspiring! I CAN'T WAIT to see your next video of how you cook all the things you bought. Yummy!!!!
Just found your channel a couple days ago. I appreciate you going shopping and naming brands! This will help with my own shopping! I'll have to check previous videos since this looks like a competent "carnivore" channel! Thank you!
Thank you so much for your kind words, I continue to make these videos because of someone like you out there. I recently made a video titled 30 Hacks Every Carnivore Should Know in 10 minutes, which can get you quick must-knows without you having to spend so much time.. you could take a look and see which of the 30 Hacks especially interest you, and find great resources here on YT to delve deeper into it. Also, congratulations 🥩❤️
I'm uk too. Do try your local farm shops. The butchers are so helpful! I get all sorts of deals. You'd be amazed at the amount of beef marrow bone they throw out and beef and lamb fat! Ask them to leave the fat on any meat you buy.
Love the info and I love that you are giving little extras that you can do to make carnivore a bit easier for newbies and old schoolers….some of the FB groups, the people are so caustic if you ask a question or post a meal…it’s good to have channels like yours…..and, the way Steak and Butter Hubby looks at you are relationship goals.
Off topic, but when you were explaining having to call butcher shops, the way your husband is just looking at you the entire time until you involve him with a question is so adorable. He's smitten and it's so nice to see 😭
This was very informative for me. I just started checking out the carnivore way. I’m gluten intolerant. I obviously have been all my life. Every day a migraine. At age 58, it was actually confirmed. I’m 67 in one month and it’s been a learning process. I fall but I get back up again. Just found you a couple days ago and your videos are so encouraging. Thank you and God bless you. I understand so much more from watching you.
It is so awesome to have you here in Vegas. Your videos are both comforting and encouraging, and it fortifies my desire to meet the carnivore challenge in January. Praying my husband will join me, and more in my family, as well. God bless you Bella, and your husband!
Ah... that panko. I'm glad that I found this item last month. Since I don't eat pork, I grind my own cow rinds snacks. Funny thing is we have these cow rinds snacks for centuries but no one ever thought to crush them for recipes! Bless this community for the great ideas! Even my carb lover dad loves my chicken popcorn with the beef rind crumbs better! 🥰
I've been eating keto/carnivore for 3 weeks now. On Wednesdays and Fridays its more keto because of my religion, I cant eat meat those days...anyway woke up before my alarm this morning to go work out lol 😅 im 34 years, but I was feeling 50! Now I feel 25. Maybe even better than when I was 25. It's incredible!
thankyou so many important resources. im spoiled in texas. my own chickens. and ranchers I buy direct from. I couldnt have picked a better place to go carnivore.
Thanks! We do mostly ground beef since it's the cheapest near us. Usually around $3 a pound at my butcher not any of my local stores. We had to search for it and it's over 45 minutes away, but so worth the drive. 😊
That’s so cool that you were immediately recognized! Hopefully seeing you got that guy to think about starting up carnivore again. I can’t wait to meet you on the carb sober cruise in Feb!! 👍🏻🥩💪🏻😁
I have been in and out of the hospital for major gut issues for almost 10 years. I'M DONE. I found you by accident today and went to Whole Foods immediately. I have an entire large kitchen bag filled with all the garbage I thought I needed to eat! I made the meatball egg soup for the first time! It was really good! You are my New Years resolution. I'll keep you posted! Thank you, and Happy New Year!🎉
With a little research, I found that the Mitica Parmigiano Reggiano is made with natural calf rennet and not with Mr. Gates's new and "improved" GMO rennet. 👍
I love Happy Eggs! They taste so much better. My friends go, what is the difference, you have to taste them to taste the difference and to feel the difference, they are more dense, not runny. You feel like you are actually eating something.
They can put anything in the ingredients under the words spices, flavors, fragrance. In the mustard, it says organic spices. That could be any number of anything they want. Proprietary blend kimd of thing.
I love Bella’s food hauls & what she eats in a day compilations ❤ My favourite 😊 Bella, you are looking stunning! Your no-salt videos have helped me so much with my no-salt journey 🙏🏻 Love from an OMAD Carnivore in Lappland
@@mikepullman2513 I love the taste of salt, so it takes me 1 to 3 days to wean off salt. The results are exactly like Bella explains in her videos: less lethargic, less bloated, less parched, better sleep and focus. Water retention, histamine reactions and food intolerances are a problem so meat, meat stocks, mineral sparkly water and black coffee are my diet. Bella has also some great beef-only videos which are great to watch if you sre seeking additional elimination.
@@SteakandButterGal They are 100% true. Your love, persistence and dedication to an accessible no-plant lifestyle for ultimate health and longevity are saving millions of viewers every day. Me included. Thank you, Bella
@vanessaeriksson1212 12 months lion i already I'll l eliminated everything. Just one time I tried not having salt. Felt kinda off a bit. Just wondering what to actually expect if I decide to go full no salt. So you say you retain water when you stop salting? Doesn't that mean you'll gain water weight?
This is the guest time I've watched you, but I've heard from other you tubers about you a lot and my carnovore group recommends you too. Best video ever for me as I'm just going carnivore this last 2 weeks as keto was making my stomach hurt. No more stomach ache since cutting out the veggies.
Happy to see you here! Feel free to join my community for free here :) sbg-s-meat-up.mn.co/plans/1450326?bundle_token=9379170065d40336c7e2437b96a6b50c&
A couple things here. 1) Around here (middle TN) I see New York strip at that price almost monthly. Ribeyes too. I almost never pay more than $6-7 for a 12-16 oz steak 2) That is a stupid expensive price for eggs. Sams club $20 for 90 or walmart Ive seen $5 for 60.
Free range does not mean that the chickens are pasture raised ( well at least not in Germany) . I buy my eggs where i can see they are pasture raised. And bonus, they are even cheaper as in the store.
Same in uk. I go past a certain supermarket chicken free range farm on way to work. It's so funny to see the chickens let out of barn every morning, they are only locked up at night to be kept safe from foxes.
Same in the United States. The happy eggs she said to buy because they’re “high quality” are the same as cage free eggs just with more buzz words to make ppl think they’re better. Even vital farms eggs that she mentioned are not fully “pasture raised” unfortunately. They are a higher quality option here though. Regulations in America as far as what sellers can put on labels is severely lacking. They can basically call them whatever they want and slap a higher price tag on them for no better quality.
Even pasture raised does not mean their feed or their eggs or their meat is not loaded with linoleic fatty acids. Vital Farms did not fare well when tested. Food labeling tricks are not going away. Beware.
Some days sprouts sales eggs that are pasture raised and organic for as low ass 99 cent a dozen ! I went and got me 10 pounds of grass fed ny steak for 4.99 a pound
Speaking of Walmart,just got back from there.This cold blast in the northeast,many people are not grilling? I got plenty of "Cowboy cut" rib eye steaks for %40 0ff!! there were plenty of 4 packs of 1/3 lb. Burger patties. Always hit them Friday morning just as they open.
Thank you so much for your grocery list. It helps a lot when you’re carnivore. I’m a newbie April 7. I went carnivore also stop taking three BP’s meds the same day all is good no meds love your videos. Keep up the good work and thank you again.
Hi Bella, FYI the albacore you purchased was a staple in our house. However after some research my husband read where was higher in mercury than other brands. We switched, I don’t like as well but it’s better for us. ❤
Ex vegan here! Ever since I was vegan, I developed SO many moles! I never realized it was due to all the seed oils. They’re everywhere, all over my arms especially. Wondering if anyone has experienced the same thing and if they’ve faded or disappeared after going carnivore?
Those are likely skin tags and a sign of Type II Diabetes. I've seen people comment on other sites that they do go away once your body starts to get healthy again.
Make your own Hollandaise sauce. It's just melted butter and egg yolk with a touch of lemon juice and salt. Roughly, 1/4 cup of melted butter, 1 egg yolk, 1 teaspoon of both water and lemon juice. It's made just like mayonnaise
@kerenwilliams7775 That sounds so good, thank you! I personally cannot tolerate any amount of citrus anymore 😞 Started from a baby with strawberries, then cranberry, then all berries. The last 4 years all citrus, even in small amounts.
Yess! I've made butter mayo; it's awesome. It's better than any other mayonnaise by far, actually, and that it's healthy for you makes it all the more enjoyable.
Anything the FDA recommends, I now do the opposite. Health and Beauty Mastery by Julian Bannett is a must-read if you want to uncover the shocking realities of the health industry. It opened my eyes, and I’ve completely changed my lifestyle since!
@@mikaelajasonnn3 totally agree, I'm also skeptical about anything the CDC puts out. You have to take it and investigate it yourself. I will definitely be getting that book! Thank you for sharing.
Thank you so much for your time (and your husband’s !) and these great ideas. My breaks from beef 🥩 include sausage with organic sauerkraut. Like your excitement with seeing more marbled beef. I do the same. 😅
Bella, like you, I like pork rinds. And I have seen them in the wholesale big box stores. The problem is, that when you read the back of the label for ingredients it reads: fried pork rinds and salt. Because I don't know if the pork rinds were fried in seed oils, I will presume that they are and not buy them. Unless you or someone else reading this comment can show otherwise, I would always presume that pork rinds are fried in seed oils and not animal fat.
Thank you for the information. I’m going to start carnivore in January. ( i’ve always counted my macros ) My husband has been on for 3 months now and has lost 40 lbs. I had knee surgery almost a month ago, I’ve put on some unwanted weight 😢 . I have always been fit & athletic I want to look good for my son’s wedding in February also getting back to looking & feeling good. 😅
Thank you for the video! Have you heard of Olive my pickle? They have prebiotic and probiotics in their pickles, hot sauce and sauerkraut. We love the hot sauce
Organic Valley's "raw" cheese isn't raw. Here is a quote from their website. "The milk used to make Organic Valley Raw Cheeses is heated to a lower temperature (around 158 degrees) than the temperature required for full pasteurization (around 161 degrees). The milk is heated to kill bacteria that cause spoilage."
Ok. Made my list. Now get to those delicious meals. I’m copying everything you do. Oh yes and please hold the food still so I can see the names and words lol!❤️
My local butcher just closed down! It took forever to establish a trust with them to allow me to buy all their suet. Another meat cut I find super cheap is 'sizzle steaks', perfect little 10 pack of bottom round, delicious, and I normally find them for around $8.
As noted by others, your 18 eggs were more expensive than the 12. But, as a primer on eggs: 12 large eggs weigh 24 oz. Each size of egg is +- 3 oz per doz. E.g. Med are 21oz, XL eggs are 27oz and jumbo are 30oz. In short, a doz XL eggs is the same as 13.5 Large. (Jumbo are equal to 15 Large) Scan the prices of all your choices for the best deal. Adjust your recipe as needed. A small amount math can save you quite a bit.
We only eat grass fed, GRASS FINISHED beef, no corn/grains added. Most store bought beef/chicken has been injected, and fed with corn products, welcoming gmo corn into your system. We also only eat organic eggs from our local gal who only feeds non corn products to her chickens. No seed oils, plastic stored items. If we do purchase something in plastic it gets placed in glass immediately. Never use plastic wrap, or aluminum foil.
I hauled ass to safeway this morning and picked up the boneless new york strips and 2 of the top round roasts. Spent $100 ended up with 12 steaks. Great deal.
I’ve been loving the Truly brand of butter. The salted is just salt and pasteurized cream and unsalted is just pasteurized cream. I also have a Natural Grocers and I get their Air Chilled party wings after learning about how chicken in the stores are put in a bleach solution or something along those lines 😮with the Happy Egg I was eating them but then I couldn’t find anywhere what they feed them 🤔
Wow ❤ you look like a bride in.that white outfit. Gorgeous. Btw. Have you ever tried quark? Its a delicious snack for mé on carnivore. Here in Európe its a common good item, it has 9g of fat, 9g of protein and 3.5g of carbs for a 100g of product. Highly recomend for anyone starting carnivore to have it as a treat
Ive been eating pasture raised eggs for awhile now and I feel like the quality varies. Sometimes the yolk is orange and deep in color. Other times is the same color as cheap Kroger eggs. And the shells have been super thin and flimsy. I dont know if they are truly better or not always. And I love eggs.
@drepagaming I started doing carnivore this year's January, and I'm still on the diet because it works. Strict lion diet. But I agree, you can start before.
@@DregGayton777 I think it's wonderfuI that you are setting a date to start. I watched vids for a month or two before starting. I began by removing processed foods and starches at that time. Then I was READY to commit! Good Iuck on your journey to good heaIth!!
If you're on a budget, Walmart has store-brand pork rinds with just two ingredients: rinds and salt.
what kind of fat/oil are they fried in though?
Just fried in it’s own oil.
@@NatalieinNevada perfect, thanks!
@@Quantalume not fried rinds? And salt … I think her issue is what is it fried in, they don’t always say with is problematic
@@NatalieinNevada really???? Is the name Baken-ets???
Hi Bella, another great video!! I used to live in Las Vegas n had a hard time eating healthy because there are zero farms. I moved back to the Midwest and have endless access to meats, eggs, raw butter n raw milk. All from local farms and it feels so good to support local.
carnivore, 5 months, age 70, stable for 3 months. Was a rough road. I have a Keytone breathalyzer and seem to be staying on Keytones. I had a Stent installed 3 yrs ago, but quit all heart meds 1.5 years ago. Anyway, getting a full rack of new teeth, requiring 3 hours of out on the table time. Authorization for the Surgery requires a Echo Cardiogram, a Stress Test (likely combined with EC) plus blood work. I have the records from before the heart attack. Hopefully this will be conclusive Lab evidence of my significant improvements on carnivore. Living the Dream!
Key to staying in Ketosis.. No Keto Cheats!! I often do a Atkins protein shake 3g carbs no problem. Coffee is gone.. couldn't take any cream nomatter no lactose or not. Did Butter coffee for a while, but just gave it up instead. Cheese seems OK, Pecans OK, I grind my own meat using chuck steaks. Key is I eat what my dog eats.. Even scramble eggs! He will nOt eat hotdogs, any canned or dry dog food.. even primo. He's my Carni Taste Tester! Also found Bacon Bits.. seem to be real bacon.. seems to work for an occasional finger snack, but not sure of it's purity. Real Bacon is amazing.
@@markhall3434 Ooh Bacon Bits are not a good choice, unless it specifies that it's REAL bacon bits. The regular ones are awful :
Texturized Soy Flour · Canola Oil · Salt · Caramel Color · Yeast Extract · Natural & Artificial Flavor (which can be anything really) and dyes made of toxic chemicals.
Best to just make bacon and chops it up! 🥓
Great job , Mark for taking control of your health
Hi Bella, from South Africa! I loved this video, so helpful even though we can't easily find the products you show. I try my best to get good quality products. This video is great for beginners and soooo inspiring! I CAN'T WAIT to see your next video of how you cook all the things you bought. Yummy!!!!
you look so beautiful and glowing 🥹
Aw thank you ❤️
The hair looks thick and you do look beautiful u have been a great help as i am just starting carnivore ❤ from south africa
@@SteakandButterGalis fruit bad
@@liamsmith1371 in large quantities yes
@@liamsmith1371it is bad if you don’t feel well after eating it. The sugar will keep you out of ketosis also
Just found your channel a couple days ago. I appreciate you going shopping and naming brands! This will help with my own shopping! I'll have to check previous videos since this looks like a competent "carnivore" channel!
Thank you!
I’m on my second month. Down 21 lbs and needing all the tips & tricks that I can find. You are so informative and encouraging. Thank you!
Thank you so much for your kind words, I continue to make these videos because of someone like you out there. I recently made a video titled 30 Hacks Every Carnivore Should Know in 10 minutes, which can get you quick must-knows without you having to spend so much time.. you could take a look and see which of the 30 Hacks especially interest you, and find great resources here on YT to delve deeper into it.
Also, congratulations 🥩❤️
You are such a sweetheart. Thank you for sharing your knowledge in such a kind and helpful manner.
Watching and enjoying your channel from the UK. Learning lots and trying new cuts of meat. Thank you for all you do
I'm uk too. Do try your local farm shops. The butchers are so helpful! I get all sorts of deals. You'd be amazed at the amount of beef marrow bone they throw out and beef and lamb fat! Ask them to leave the fat on any meat you buy.
Love the info and I love that you are giving little extras that you can do to make carnivore a bit easier for newbies and old schoolers….some of the FB groups, the people are so caustic if you ask a question or post a meal…it’s good to have channels like yours…..and, the way Steak and Butter Hubby looks at you are relationship goals.
Love a good carnivore grocery haul and looking forward to the meal plan!
Off topic, but when you were explaining having to call butcher shops, the way your husband is just looking at you the entire time until you involve him with a question is so adorable. He's smitten and it's so nice to see 😭
This was very informative for me. I just started checking out the carnivore way. I’m gluten intolerant. I obviously have been all my life. Every day a migraine. At age 58, it was actually confirmed. I’m 67 in one month and it’s been a learning process. I fall but I get back up again. Just found you a couple days ago and your videos are so encouraging. Thank you and God bless you. I understand so much more from watching you.
Girl your so beautiful your skin is glowing and you just are a timeless elegant beauty ❤
Omygoodness the way your husband was looking at you 😊 so beautiful....great video watching from Australia 🇦🇺 😊
It is so awesome to have you here in Vegas. Your videos are both comforting and encouraging, and it fortifies my desire to meet the carnivore challenge in January. Praying my husband will join me, and more in my family, as well. God bless you Bella, and your husband!
My wife and I are looking forward to your meal plan. Started Jan 1st 😁
Ah... that panko. I'm glad that I found this item last month. Since I don't eat pork, I grind my own cow rinds snacks. Funny thing is we have these cow rinds snacks for centuries but no one ever thought to crush them for recipes! Bless this community for the great ideas! Even my carb lover dad loves my chicken popcorn with the beef rind crumbs better! 🥰
You were so helpful and gave quick basic information. I thank you as a new beginner.🤗
Thank you for all the information! I'm excited to start my journey.
I've been eating keto/carnivore for 3 weeks now. On Wednesdays and Fridays its more keto because of my religion, I cant eat meat those days...anyway woke up before my alarm this morning to go work out lol 😅 im 34 years, but I was feeling 50! Now I feel 25. Maybe even better than when I was 25. It's incredible!
Bella, you look absolutely incredible, you look like an Olympian athlete! This is how humans should look. Keep doing what you do.
First off, your skin glows beautifully 😮❤
I would love to try this 👍
Oxtail is on of my favourites 😋😋
thankyou so many important resources. im spoiled in texas. my own chickens. and ranchers I buy direct from. I couldnt have picked a better place to go carnivore.
Thanks! We do mostly ground beef since it's the cheapest near us. Usually around $3 a pound at my butcher not any of my local stores. We had to search for it and it's over 45 minutes away, but so worth the drive. 😊
Tabasco, super clean and the OG!!
You look so amazing! Happy new year and thanks for this video! ❤
I get raw goats milk from my pet store. I have been drinking for over 2 years. Never got sick. Only got heathy since switching to raw dairy.
Thanks this is a great hack!
That’s so cool that you were immediately recognized! Hopefully seeing you got that guy to think about starting up carnivore again. I can’t wait to meet you on the carb sober cruise in Feb!! 👍🏻🥩💪🏻😁
We can't wait to see you on the cruise too!!!
Oh yeah, I just ordered my first local grass feed and grass finished beef from a local farm in Arizona. Super excited.
I'm in AZ. Which farm have you found this at?
You two are just so adorable! Wishing you all the best from the cold (but meaty!) UK!
I just have to say I love the little changes you’ve been making to your wardrobe!
I have been in and out of the hospital for major gut issues for almost 10 years. I'M DONE.
I found you by accident today and went to Whole Foods immediately. I have an entire large kitchen bag filled with all the garbage I thought I needed to eat! I made the meatball egg soup for the first time! It was really good!
You are my New Years resolution. I'll keep you posted!
Thank you, and Happy New Year!🎉
Local midwest chain Just had butter on sale for $2.98. Limit was 2 lbs, so it took 10 trips into and out of the store to get 20 lbs. Saved $40
What a score!! Butter is so pricey now full price!
Love this video. That is what I have been wanting from you for a long time. Can’t wait to see your recipes. ❤
I eat those Signature Chicharrones, they are good, love how your husband says it with an Italian accent 😂
I live is las vegas too and I hate how hard it is to eat healthy. I just started my carnivore journey for the second time.
I live in Henderson.
@@MaryOKCsame! ❤
Village pub steak & eggs is $9.99… in n out patties are $1.15 each… plus so many good Korean BBQ & Brazilian steak houses.
With a little research, I found that the Mitica Parmigiano Reggiano is made with natural calf rennet and not with Mr. Gates's new and "improved" GMO rennet. 👍
I love Happy Eggs! They taste so much better. My friends go, what is the difference, you have to taste them to taste the difference and to feel the difference, they are more dense, not runny. You feel like you are actually eating something.
Sprouts Pasture Raised Eggs are probably the best price, and delicious.
They can put anything in the ingredients under the words spices, flavors, fragrance. In the mustard, it says organic spices. That could be any number of anything they want. Proprietary blend kimd of thing.
I love Bella’s food hauls & what she eats in a day compilations ❤ My favourite 😊
Bella, you are looking stunning! Your no-salt videos have helped me so much with my no-salt journey 🙏🏻
Love from an OMAD Carnivore in Lappland
Oh, I'm so glad!! And thank you for the support and kind words❤ ❤
Is there like a time frame you need to adjust to no salt? Any side effects?
@@mikepullman2513 I love the taste of salt, so it takes me 1 to 3 days to wean off salt. The results are exactly like Bella explains in her videos: less lethargic, less bloated, less parched, better sleep and focus. Water retention, histamine reactions and food intolerances are a problem so meat, meat stocks, mineral sparkly water and black coffee are my diet.
Bella has also some great beef-only videos which are great to watch if you sre seeking additional elimination.
@@SteakandButterGal They are 100% true. Your love, persistence and dedication to an accessible no-plant lifestyle for ultimate health and longevity are saving millions of viewers every day. Me included.
Thank you, Bella
@vanessaeriksson1212 12 months lion i already I'll l eliminated everything. Just one time I tried not having salt. Felt kinda off a bit. Just wondering what to actually expect if I decide to go full no salt. So you say you retain water when you stop salting? Doesn't that mean you'll gain water weight?
This is the guest time I've watched you, but I've heard from other you tubers about you a lot and my carnovore group recommends you too. Best video ever for me as I'm just going carnivore this last 2 weeks as keto was making my stomach hurt. No more stomach ache since cutting out the veggies.
Happy to see you here! Feel free to join my community for free here :) sbg-s-meat-up.mn.co/plans/1450326?bundle_token=9379170065d40336c7e2437b96a6b50c&
Walmart of all places has 2 kinds of Pork Rinds with just 3 ingredients. Pork. Pork fat. Salt.
Very good advice taking into account low budgets. Very hopeful❤
You’re at my Whole Foods 😮 cool the butcher recognized you.
My all time favorite hot sauce is Frank's RedHot Original. It's been my fav for decades, literally decades, since the 1970's (I'm 62 years old).
I just did my grocery haul a hour ago.. 30 percent off T-bones and $5 bucks for 2 lamb chops. I bought as much as I could carry
A couple things here.
1) Around here (middle TN) I see New York strip at that price almost monthly. Ribeyes too. I almost never pay more than $6-7 for a 12-16 oz steak
2) That is a stupid expensive price for eggs. Sams club $20 for 90 or walmart Ive seen $5 for 60.
Great team work 👏 💪 power carnivore couple. Great video. Learnt things even. 😂
Free range does not mean that the chickens are pasture raised ( well at least not in Germany) . I buy my eggs where i can see they are pasture raised. And bonus, they are even cheaper as in the store.
Same in uk. I go past a certain supermarket chicken free range farm on way to work. It's so funny to see the chickens let out of barn every morning, they are only locked up at night to be kept safe from foxes.
Same in the United States. The happy eggs she said to buy because they’re “high quality” are the same as cage free eggs just with more buzz words to make ppl think they’re better. Even vital farms eggs that she mentioned are not fully “pasture raised” unfortunately. They are a higher quality option here though. Regulations in America as far as what sellers can put on labels is severely lacking. They can basically call them whatever they want and slap a higher price tag on them for no better quality.
Even pasture raised does not mean their feed or their eggs or their meat is not loaded with linoleic fatty acids. Vital Farms did not fare well when tested. Food labeling tricks are not going away. Beware.
@Karisa1316 AMEN!! Exactly right. Sad but so true!
Instead of a lot of sauce, I just sprinkle dried, homegrown habanero, ghost , or scorpion pepper on the finished beef. It's just how I like it.
Louisiana Crystal Hot Sauce is medium heat and pure, they do have an Extra hot version too
Thanks Bella ! Can’t wait for next video ❤
You missed the cleanest hot sauce right next to the cholula. It’s Tabasco! It tastes great.
Frank's Red Hot's good too.
Yes 🙌🏽
@@k_e_d_e_iyes 🙌🏽
"I put that **** on everything."
YES!!¡!!❤
Some days sprouts sales eggs that are pasture raised and organic for as low ass 99 cent a dozen ! I went and got me 10 pounds of grass fed ny steak for 4.99 a pound
Speaking of Walmart,just got back from there.This cold blast in the northeast,many people are not grilling? I got plenty of "Cowboy cut" rib eye steaks for %40 0ff!! there were plenty of 4 packs of 1/3 lb. Burger patties. Always hit them Friday morning just as they open.
Thank you so much for your grocery list. It helps a lot when you’re carnivore. I’m a newbie April 7. I went carnivore also stop taking three BP’s meds the same day all is good no meds love your videos. Keep up the good work and thank you again.
Try Louisiana hot sauce. Only three ingredients. Peppers, vinegar, and salt
Louisiana Gold is/was my all time favorite but I can't find it in my area any more.
Love the fact you stay away from anything packaged in plastic death
Love your Channel👍👌❤️
I’ve been carnivore for 4 months, I’ve had three cheat days due to events. The other day for no reason or event, I had a lot of chocolate 🫣
Thats fantastic. Congratulations. 3 cheat days in 4 months is awesome!!!🎉
Franks red hot is pretty clean!
😢Good morning ms Isabella from beautiful Arizona 🇺🇸
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Good morning, Gorge! Hope you have a wonderful day 😊🥩
Hi Bella, FYI the albacore you purchased was a staple in our house. However after some research my husband read where was higher in mercury than other brands. We switched, I don’t like as well but it’s better for us. ❤
Ex vegan here! Ever since I was vegan, I developed SO many moles! I never realized it was due to all the seed oils. They’re everywhere, all over my arms especially. Wondering if anyone has experienced the same thing and if they’ve faded or disappeared after going carnivore?
Those are likely skin tags and a sign of Type II Diabetes. I've seen people comment on other sites that they do go away once your body starts to get healthy again.
My fav sub for mayo, especially in deviled eggs, is room temp butter! Thanks to the guy who put me on to that mayo hack. It's so good.
Make your own Hollandaise sauce. It's just melted butter and egg yolk with a touch of lemon juice and salt. Roughly, 1/4 cup of melted butter, 1 egg yolk, 1 teaspoon of both water and lemon juice. It's made just like mayonnaise
@kerenwilliams7775 That sounds so good, thank you! I personally cannot tolerate any amount of citrus anymore 😞
Started from a baby with strawberries, then cranberry, then all berries. The last 4 years all citrus, even in small amounts.
Yess! I've made butter mayo; it's awesome. It's better than any other mayonnaise by far, actually, and that it's healthy for you makes it all the more enjoyable.
What is your recipe for butter mayo?
Anything the FDA recommends, I now do the opposite. Health and Beauty Mastery by Julian Bannett is a must-read if you want to uncover the shocking realities of the health industry. It opened my eyes, and I’ve completely changed my lifestyle since!
I heard about that book before, thanks for sharing
I use yogurt instead of mayonnaise
@@mikaelajasonnn3 totally agree, I'm also skeptical about anything the CDC puts out. You have to take it and investigate it yourself. I will definitely be getting that book! Thank you for sharing.
Vinegar and mustard are from plants though???
SCAM
Thank you so much for your time (and your husband’s !) and these great ideas. My breaks from beef 🥩 include sausage with organic sauerkraut. Like your excitement with seeing more marbled beef. I do the same. 😅
Funny you mention the pet Kefir. The only local butcher shop that sells ancestral blend ground beef sells it frozen as dog food.
I get my hot sauces from Pepper Palace. If you don’t have one locally they have a website too. My fave form there is called Mr. Pain ❤
Great video just out of curiosity how come no salt?
Bella, like you, I like pork rinds. And I have seen them in the wholesale big box stores. The problem is, that when you read the back of the label for ingredients it reads: fried pork rinds and salt. Because I don't know if the pork rinds were fried in seed oils, I will presume that they are and not buy them.
Unless you or someone else reading this comment can show otherwise, I would always presume that pork rinds are fried in seed oils and not animal fat.
Thank you for the information. I’m going to start carnivore in January. ( i’ve always counted my macros ) My husband has been on for 3 months now and has lost 40 lbs. I had knee surgery almost a month ago, I’ve put on some unwanted weight 😢 . I have always been fit & athletic I want to look good for my son’s wedding in February also getting back to looking & feeling good. 😅
Salted Yolks, omg! ❤
Thanks. A long time carnivore always looking for ideas. Well done.
I live in Las Vegas and I absolutely LOVE that butcher shop.
You are getting more and more beautiful ❤you are just glowing!
Great video as always ❤
Thank you for the video!
Have you heard of Olive my pickle? They have prebiotic and probiotics in their pickles, hot sauce and sauerkraut.
We love the hot sauce
That butcher shop is on my side of Vegas!
How do you cook the chicken skins and what do you do with suet. Perhaps a video for these
You are the absolute best.
She looks great!
Organic Valley's "raw" cheese isn't raw. Here is a quote from their website. "The milk used to make Organic Valley Raw Cheeses is heated to a lower temperature (around 158 degrees) than the temperature required for full pasteurization (around 161 degrees). The milk is heated to kill bacteria that cause spoilage."
Ok. Made my list. Now get to those delicious meals. I’m copying everything you do. Oh yes and please hold the food still so I can see the names and words lol!❤️
I use the "pause" to catch it!
Brooklyn Beckham's new organic hot sauce is amazing! It is called Cloud 23 and only available at Whole Foods😊
My local butcher just closed down! It took forever to establish a trust with them to allow me to buy all their suet. Another meat cut I find super cheap is 'sizzle steaks', perfect little 10 pack of bottom round, delicious, and I normally find them for around $8.
You’re a great help ❤❤❤❤❤
As noted by others, your 18 eggs were more expensive than the 12. But, as a primer on eggs: 12 large eggs weigh 24 oz. Each size of egg is +- 3 oz per doz. E.g. Med are 21oz, XL eggs are 27oz and jumbo are 30oz. In short, a doz XL eggs is the same as 13.5 Large. (Jumbo are equal to 15 Large) Scan the prices of all your choices for the best deal. Adjust your recipe as needed. A small amount math can save you quite a bit.
We only eat grass fed, GRASS FINISHED beef, no corn/grains added. Most store bought beef/chicken has been injected, and fed with corn products, welcoming gmo corn into your system. We also only eat organic eggs from our local gal who only feeds non corn products to her chickens. No seed oils, plastic stored items. If we do purchase something in plastic it gets placed in glass immediately. Never use plastic wrap, or aluminum foil.
I hauled ass to safeway this morning and picked up the boneless new york strips and 2 of the top round roasts. Spent $100 ended up with 12 steaks. Great deal.
And I went to Safeway last night and there was only one NY steak left. 😐They ALWAYS run out in the meat department at my Safeway. So frustrating. 😮💨
Bonafide broth is now available in shelf stable containers. I bought some in upstate NY last week.
I’ve been loving the Truly brand of butter. The salted is just salt and pasteurized cream and unsalted is just pasteurized cream. I also have a Natural Grocers and I get their Air Chilled party wings after learning about how chicken in the stores are put in a bleach solution or something along those lines 😮with the Happy Egg I was eating them but then I couldn’t find anywhere what they feed them 🤔
You're so right about the Wilde protein chips . Them things caused me so much inflammation
Wow ❤ you look like a bride in.that white outfit. Gorgeous.
Btw. Have you ever tried quark? Its a delicious snack for mé on carnivore.
Here in Európe its a common good item, it has 9g of fat, 9g of protein and 3.5g of carbs for a 100g of product.
Highly recomend for anyone starting carnivore to have it as a treat
Ive been eating pasture raised eggs for awhile now and I feel like the quality varies. Sometimes the yolk is orange and deep in color. Other times is the same color as cheap Kroger eggs. And the shells have been super thin and flimsy. I dont know if they are truly better or not always. And I love eggs.
you can make your own green salsa and have this chicharonnes on the stove and it’s spicy and fantastic with some eggs.
Sounds so bomb, also sounds st8 mexicanooooo, Orale 🤙
Saving these to prep for my January 1st carnivore diet run
Why wait until January 1st? Same excuse that so many use to fail.
@drepagaming I started doing carnivore this year's January, and I'm still on the diet because it works. Strict lion diet. But I agree, you can start before.
@@drepagaming because that's what I plan to do for myself. Carry on...
@@DregGayton777 I think it's wonderfuI that you are setting a date to start. I watched vids for a month or two before starting. I began by removing processed foods and starches at that time. Then I was READY to commit! Good Iuck on your journey to good heaIth!!