Lydia Valentin (-75kg, Spain) - 147kg Clean & Jerk

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2014 European Weightlifting Championships

[@lMobiuscidl]

Pure beauty. This video needs much more views, Lydia deserves it!
She makes me proud to be Spanish! :)

[@williamhunt3026]

last 10 years clean and never get doped best -75 kg lifter.....many love from australia....keep continuie

[@everdream1036]

I just gained 2kg muscle mass watching this.

[@lectrix8]

😂

[@JSD808]

Very happy for Lydia and her first European Championship title. Well deserved.

[@stephendumaine1575]

after seeing this, LV has just become one of my favorite lifters.

[@DavidOCru]

Wow! can feel through camera how much she had put into it! respect!

[@williamhunt3026]

5 years ago mi was here again LYDIA WE MiSS YOU A LOT ---

[@jorgemejiasp]

Que pena que en España no se le de el reconocimiento que merece... Es muy grande

[@Sra_Sayonara]

Ya ves. La haltero no puede ser más bonita.

[@jorgemejiasp]

Pera Limonera Soy aficionado a practicar powerlifting, pero me da envidia sana cuando veo a estos monstruos levantar sobre su cabeza autenticas barbaridades. Lastima que en mi municipio no existan instalaciones preparadas ni personal cualificado para impartir clases de halterofilia.. Me tocara buscarme la vida para empezar a practicarla. Un saludo :)

[@Sra_Sayonara]

yo estoy empezando a darle a la haltero en un sitio que está muy bien. Mi entrenador es el presidente de la Federación Española de Halterofilia. Vivo en Madrid, y tú?

[@jorgemejiasp]

Pera Limonera Vivo en Iniesta, un pueblo de Cuenca de unos 6000 habitantes, asi que ya te puedes imaginar.. Aquí en mi localidad hay dos gimnasios y son de uso comercial, siempre que voy a entrenar acabo acaparando para mi las barras "olímpicas" que aunque lo parecen, dudo mucho que lo sean jajaja no te imaginas lo que daría por poder estar en tu lugar!

[@Sra_Sayonara]

aquí en Madrid hay poquitos sitios también, no te creas. Pero sí, hay. Justo este finde además voy a un seminario de powerlifting y levantamientos olímpicos, a ver qué tal! pd: hoy te dedico mi entreno pues jeje

[@mr.mentat.0x]

This is inspirational... her form is absolutely incredible...

[@rebelsal]

Amazing lifter. Great technique, thanks for posting this. Lydia is awesome!

[@mentul]

the whole time she was coming up from the clean I was like shiiiiiiiiiiiiiiiiiit

[@Migthegreat28]

Wow, perfect clean. Wow! I was doing thrusters and power snatches this morning! Getting the technique down is no joke!

[@paco6096]

GREAT LYDIA Spain loves you

[@themilitantvegan2515]

Love this lady!

[@MrVizsladog]

What a great athlete, Lydia ....¡¡¡

[@lMobiuscidl]

TODAY IS THE DAY, OLYMPIC WOMENS U-75kg, VAMOS LYDIA!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

[@jasonabney6158]

hookgrip, you are awesome! Love this video!

[@shadizaar]

She makes it easy. Bravo lidia. Guapisima

[@bloodiaper]

the way she uses the whip of the bar on this lift is amazing

[@williamhunt3026]

i love lydia and following her long time..75 kg best lifter and no cheat ..keep going lydia !!!!!

[@ivantirado8233]

Ah yes TH-cam just what I needed thank you

[@oboychee3367]

Perfection! In every aspect. 😍

[@jorgetete]

Impresionante Lydia, esto es Marca ESPAÑA

[@TheQuigs07]

So fucking awesome. Slo Mo brings new life to a lift

[@chrislzm]

Amazing. Great vid!

[@MrFoxRJ]

Music is: Embolden, by Mark Petrie

[@Renekor]

Thanks

[@pyrosam]

Hookgrip make a spotify playlist plz.

[@zidspanky]

Admiro a Lydia es toda una guerrera

[@nilypy]

Impresionante Lydia

[@kerrmillar4240]

Perfection at its finest!

[@garrenice5258]

vamoos lidiaa!

[@ALEkkkSSS]

Damn, what a beast!

[@jgomezc01]

Que maravilla !!!!!!!!!!!!!!!!

[@jjscustomfabrications8234]

That was a beauty of a lift. It doesn't get any better than that.

[@JuergenNoll]

Power and grace in perfection!

[@elmergarcia5890]

Madre Mia esta Señorita tiene mucha Fuerza!

[@user-tc9fk2dh7x]

This is art.

[@cervettin]

q espectaculo y vaya estado de forma q esta lidia , q disfrute de su momento porq a ese nivel es imposible aguantar mucho , felicidades lidia

[@alikutlu4920]

pure beauty and technic..

[@CaladonianQueen]

Real-life Miss Marvel.Did you see her hello kitty socks and heart silhouette hands at the Rio 2016 finals? Girl-crush alert!

[@duchessofdark]

Phenomenal. ❤️

[@aguedaagueda3101]

Es increíblemente hermoso!

[@elefantosauriorex9811]

love this video. epic

[@crismi7777able]

She is a clean athlete.

[@MaxKing]

God that's perfect technique and she doesn't look like a dude!

[@Samuel-zo2rc]

MassageTeam Wtf is wrong with you

[@ScumbagCurnow]

Time to go to Spain

[@ebscoHOSTpub]

aww, you didnt leave in the last part.

[@CourageInCollapse]

***** how many fps is this?

[@TramTran7]

+CourageInCollapse a million

[@matyviola]

im in love

[@jeremirynkiewicz4913]

perfection

[@versa6582]

Me encante como domina esa potencia explosiva en todo momento.

[@KeithFine10]

That is the most beautiful lift I've ever seen , perfect

[@sulkoma]

god i fucking love her

[@user-vp8me6ey8m]

Супер

[@bryneeboy6564]

Eureeka moment!! Thats how you stay over the bar, got it now , easier said than done though.

[@rfjohns1715]

Coming from a nation not noted for lifting her placing 4th to 5th is excellent.
She looks like a women compared to some of the competitors that could easily pass for a man.

[@clakoclakson]

RF Johns Yep, I'm from Spain and weightlifting here is super rare. In the last years crossfit centers have spread some light on it though

[@suhelsly1228]

one of my favorites after Mattie Roger's.

[@Renekor]

Mark Petrie - Embolden

[@rilentles7134]

Perfect

[@rfjohns1715]

Her best in training is 150kg.
She has great style .
Now a senior lifter in her 30s.

[@fmilfy22]

music by ??? ?
PLEASE! ;D i love that :)

[@elsely1129]

Totally awesome, if only it ran fully to the end though. :)

[@donberg01]

One strong women, she could lift a Fiat 500!
How do you not have a back ache after that?

[@hulkymejia]

Chills!

[@lavish9913]

The real life Zarya

[@silverhorder1969]

324lbs! Unbelievable!

[@FlamingAnimation]

Super strong *and* beautiful!?

[@BIGGSHAUN]

+Luther Elmingham that means you wish you looked like her

[@sergiorubiogonzalez]

I think It doesn't really matters in spanish "envidia"

[@nancyveragutierrez1541]

es la levantadora de pesas mas hermosa del mundo, facil ganaria unc oncurso de belleza

[@chrisrodriguez20]

This music is so epic, what is it? I need it for work :D

[@MrFoxRJ]

Mark Petrie - Embolden

[@winston678]

GOOD LIFTING

[@user-vx3zr9ch7c]

very beautifull

[@alexcatrilao1532]

Muy buen atleta su energía ⚡ su fuerza 💪 la admiro a pesar de ser una mujer 👩 hermosa me gusta su entrega na que decir eres fenomenal fuerza a todas las mujeres ♀ en el deporte de Chile 🇨🇱 jijiji besos Lydia Valentín

[@blacktaxi2d]

WOW WOW WOW

[@mickrockhard1100]

Mute video and play the Mass Effect 2 Suicide Mission theme over this video... OMG the feels :D So fucking epic!

[@bastardsofdorn3062]

Wow....

[@ChurchOfIron]

Wow.
What is this song!?

[@BharatIndoria]

0:19 I am always scared to see this. No bad intentions but it's scary.

[@ajkorras]

holy shit

[@primalwarriormovement5515]

What a beautiful snatch! 😉

[@nmzagrbane7043]

عشقه منه ALVE

[@wesruleswow]

lol at my competition total and her clean and jerk being the same number

[@s3v3nstr1ngd3m0n]

jesus christ.. shes C+Jing my current 2RM deadlift ... it must hit her collar bones like a freight train..

[@Goodatconnect4]

If you practice enough the bar doesn't crash into you. If you get good timing it just feels like added pressure. But you're right this weight is no joke. Very few men can do this let alone women.

[@cristobal9551]

Que maquinas es!! Y encima guapísima

[@alishasturgis7672]

music?

[@Renekor]

:D

[@susomedin5770]

no thanks

[@bugida3266]

what a babe

[@friedelt]

she's a robo-babe!

[@TheMrFunktastic2]

it's "Lidia"

[@TheMrFunktastic2]

Ok, cool

[@kadijaish]

+hookgrip I would also do everything what she prefers

[@dannylonglegs56]

Her shin was bleeding, dam

[@savvastherobinhood3370]

MY BEAUTIFUL WIFE :)

[@tomasdelcampo2]

melafo

[@abbaslim9674]

Great lift but don't you think you guys are taking the piss a bit with the slow motion? The video goes on for 2 minutes and 6 seconds FFS.

[@franciscojavierosorio1793]

🐻❤️🌕

[@therocketeer7171]

That backfoot though

[@freakzofnature]

now thats a squat. She's hot too so thats a plus

[@ChristianXfit]

So many things sexy about that....

[@MarcusDecius]

Nice Technic and very nice new generation roids treatment...

[@Manu-wq1io]

Mira el reloj.