Planking Hip Thrusts
ฝัง
- เผยแพร่เมื่อ 27 ต.ค. 2024
- Matt Ison
Cycling, Running, Swimming and Triathlon Coach
If you're interested in Personal Endurance Performance Coaching, visit:
www.CoachMattPowered.com
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I used to not be slow
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Current UC Santa Barbara Head Triathlon Coach
www.ucsbtri.com
Former Carmichael Training Systems Coach
Baylor 2010 Exercise Physiology