Can you LEARN the SPLIT in 7 DAYS?

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  • เผยแพร่เมื่อ 22 ธ.ค. 2024

ความคิดเห็น • 35

  • @zineddinezelmat687
    @zineddinezelmat687 3 ปีที่แล้ว +1

    Alot of love big man ❤

  • @mb2a900
    @mb2a900 3 ปีที่แล้ว +4

    Brother I was not able to fully split in 7 days and still I do not able to fully split but yeh now I have watched your video and fully motivated. Well done👏👍 keep it up.

    • @KaioFalcrow
      @KaioFalcrow  3 ปีที่แล้ว

      thanks man! :D I'm glad it motivated you!

  • @skye6257
    @skye6257 3 ปีที่แล้ว +1

    Thanks for the awesome content and encouragement! Have you looked into adding “over splits” to your training? I have found it totally helpful 😉 uses gravity a bit more to assist in the stretch. Later!

    • @KaioFalcrow
      @KaioFalcrow  3 ปีที่แล้ว +1

      I haven’t tried this one because I think it’s a bit too extreme for me yet, but maybe in the near future I will try! Thanksss! :))

  • @TheLocalKook
    @TheLocalKook 3 ปีที่แล้ว +1

    Yess, I grew up watching pigmie and learnt all my flips from his videos xD he is one of my favorite youtubers. Very inspiring video, come to think of it I gotta work on my flexibility so I don't dislocate one of my hips from doing high flares. Fire content as always btw 💥💯

    • @KaioFalcrow
      @KaioFalcrow  3 ปีที่แล้ว +1

      Yeaah Pigmie is dope :D and very funny haha thanks!! :)

    • @TheLocalKook
      @TheLocalKook 3 ปีที่แล้ว +1

      @@KaioFalcrow I've been following your flare tutorials and exercises and I can now not only do more than 2-4 in a row, but with my legs not touching the ground at all with high hips! Thanks a bunch your videos are good to have to learn from.
      Jesus my English is trash 🤦‍♂️

    • @KaioFalcrow
      @KaioFalcrow  3 ปีที่แล้ว +1

      @@TheLocalKook wow I’m happy about that!! And your english is good! 😵

    • @TheLocalKook
      @TheLocalKook 3 ปีที่แล้ว +1

      @@KaioFalcrow 👍

  • @reecedrawz
    @reecedrawz 3 ปีที่แล้ว +1

    I can never imagine my self doing the split 🤣 maybe I should try too

  • @tyfooods
    @tyfooods 3 ปีที่แล้ว +1

    That was awesome. It's nice to see someone NOT getting it in 7 days.
    Same for me, I'm just naturally stiff as a brick.
    Would probably have to stretch twice a day everyday for a while to finally get the splits...

    • @KaioFalcrow
      @KaioFalcrow  3 ปีที่แล้ว

      yes right! :) I noticed stretching twice a day is more effective for me, but still requires a lot of time to get the splits

  • @АлексаКокошар
    @АлексаКокошар 3 ปีที่แล้ว +1

    Did you feel a slight muscle pain as inflammation, during the day after stretching?

    • @KaioFalcrow
      @KaioFalcrow  3 ปีที่แล้ว

      Only the second day I think, after the first day, the other days I felt good but a little but sore immediately after the stretching sessions

  • @Kid-wo3ji
    @Kid-wo3ji 3 ปีที่แล้ว +2

    thx for motivating me again XD

  • @klarhoffmann5571
    @klarhoffmann5571 3 ปีที่แล้ว +2

    La cosa veramente fondamentale, di cui vado fiera è che non hai dimenticato di mangiare la banana, bravo ragazzo, il potassio è importante

    • @KaioFalcrow
      @KaioFalcrow  3 ปีที่แล้ว

      Hahaha sisisisi! Ma dove sei Klaireee

  • @erickalbm124
    @erickalbm124 2 ปีที่แล้ว +1

    How long it takes to reach a flexibility like this? if you dont are flexible.

    • @KaioFalcrow
      @KaioFalcrow  2 ปีที่แล้ว +1

      depends how much you stretch and a lot of factors.. It could take a couple months but even years

    • @erickalbm124
      @erickalbm124 2 ปีที่แล้ว +1

      @@KaioFalcrow it's possible to take 8 months?

    • @KaioFalcrow
      @KaioFalcrow  2 ปีที่แล้ว +1

      @@erickalbm124 yes :)

  • @bboybestiaTT
    @bboybestiaTT 3 ปีที่แล้ว +1

    non ho tempo per fare la split azzz... incredible video!!!!!!!!!!!!

    • @bboybestiaTT
      @bboybestiaTT 3 ปีที่แล้ว +1

      ho notato un tocco di "behind the scenes style" !!!

    • @KaioFalcrow
      @KaioFalcrow  3 ปีที่แล้ว +1

      @@bboybestiaTT hahah oh yes!! Ma non ho la tua maestria bro!! Devo imparare! Dovresti farmi un tutorial!!!

  • @yaboilegeand7240
    @yaboilegeand7240 2 ปีที่แล้ว +2

    Who says only girls can do splits

    • @KaioFalcrow
      @KaioFalcrow  2 ปีที่แล้ว

      I’m still far from learning it 😖 but yeah, boys can learn it too 😁

  • @Mikegix
    @Mikegix 3 ปีที่แล้ว +1

    attack on titan sullo schermo ❤️

    • @Mikegix
      @Mikegix 3 ปีที่แล้ว +1

      comunque alla fine hai sempre avuto uno dei migliore flare di sempre, spaccatissimo, quindi sei stato sempre flessibile alla fine

    • @KaioFalcrow
      @KaioFalcrow  3 ปีที่แล้ว

      @@Mikegix haha si! Grazie! Devo dire che nelle powermoves riesco a usare parecchio la mia apertura, ma non mi considero flessibile haha 🤪

  • @bboydivo8473
    @bboydivo8473 3 ปีที่แล้ว +1

    Nice bro watching attack on titan hahaha

  • @phengamer5890
    @phengamer5890 3 ปีที่แล้ว

    I like You.

  • @Baonguyen369
    @Baonguyen369 2 ปีที่แล้ว

    😜👍👋🇻🇳