HOW TO OVERCOME DEPRESSION IN HINDI - Watch this if you're depressed

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  • เผยแพร่เมื่อ 11 ธ.ค. 2017
  • In this video I will show you how to overcome depression in hindi. I don't know why they don't teach us this in schools, but learning how to overcome depression in hindi is something that we all should be aware of.
    Click here for more gyan: goo.gl/7ROpgP
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    Contact: thelifegyan@gmail.com

ความคิดเห็น • 2.4K

  • @goangirl877
    @goangirl877 3 ปีที่แล้ว +152

    Most of the people came here bcz they are depressed and want to overcome it.
    You are not alone.
    I welcome you all to my gang. Together we will fight this💪

  • @nitintoppo6265
    @nitintoppo6265 5 ปีที่แล้ว +316

    I too had depression ,and felt everyday that I lost everything and become hopeless ,but following your tips,I feel better.tysm for advice!!😊

    • @jasmeetsachdeva7165
      @jasmeetsachdeva7165 4 ปีที่แล้ว

      Same here

    • @IshanAukta
      @IshanAukta 4 ปีที่แล้ว +3

      I hope 🤞 your doing well ........stay motivated & positive! There is girl 👧 (Dimpleee Thakur) ! She is going through a clinical depression ?

    • @attitudestatus7263
      @attitudestatus7263 3 ปีที่แล้ว +1

      I am in depression

    • @shyaaammeneen63
      @shyaaammeneen63 2 ปีที่แล้ว +3

      @@attitudestatus7263 Reduce negative thoughts. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety. For a relaxed life sit on a chair, back erect, eyes closed, be still and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for around 5-10-15 minutes or more. Don’t fight with your thoughts. Slowly they will reduce and relax the mind. Deep inhalation-exhalation is not needed. Anytime of the day or night before sleep sit or lie down and observe your breath. Be as still as possible as it reduces negative thoughts. Make this a lifetime daily habit to have a good life. Best wishes Shyaaam Sir. -Counsellor.

    • @shyaaammeneen63
      @shyaaammeneen63 2 ปีที่แล้ว +2

      @@jasmeetsachdeva7165 If needed meet a psychologist. Reduce negative thoughts. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety. For a relaxed life sit on a chair, back erect, eyes closed, be still and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for around 5-10-15 minutes or more. Don’t fight with your thoughts. Slowly they will reduce and relax the mind. Deep inhalation-exhalation is not needed. Anytime of the day or night before sleep sit or lie down and observe your breath. Be as still as possible as it reduces negative thoughts. Make this a lifetime daily habit to have a good life. Best wishes Shyaaam Sir. -Counsellor.

  • @shreetamaguha893
    @shreetamaguha893 2 ปีที่แล้ว +24

    Bhaiya I am a student of B.A. final year, suffering from depression since the month of March. At present I neither feel like to study nor practice recitation or synthesizer. I have to force myself to do anything. But I will try to improve myself after watching your video . Thanks for your advice.

    • @ShanBreakss
      @ShanBreakss ปีที่แล้ว

      Sane situation 😢

  • @akpandit3812
    @akpandit3812 3 ปีที่แล้ว +22

    I wish everyone comes for helping them .Every step towards mental health can gave the victims a better version of life which actually they worth it.

    • @user-es7ey7tp9z
      @user-es7ey7tp9z 2 ปีที่แล้ว

      th-cam.com/users/BuddhaRashmi
      गौतम बुद्ध जी का ज्ञान 🙏

  • @kunalshrivastava1467
    @kunalshrivastava1467 5 ปีที่แล้ว +45

    I was very good at studies, but after break up I was depressed. I lost my health and didn't study properly for almost 3 years now. But now I have had enough. I am gonna change and prove my potential. Thank you for making this video. 🙏☺️

    • @shyaaammeneen63
      @shyaaammeneen63 2 ปีที่แล้ว +3

      Kunal, The pandemic is a big lesson. The only priority in life is education, career job and financial stability. Forget relationships. Reduce negative thoughts. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety. For a relaxed life sit on a chair, back erect, eyes closed, be still and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for around 5-10-15 minutes or more. Don’t fight with your thoughts. Slowly they will reduce and relax the mind. Deep inhalation-exhalation is not needed. Anytime of the day or night before sleep sit or lie down and observe your breath. Be as still as possible as it reduces negative thoughts. Make this a lifetime daily habit to have a good life. Best wishes Shyaaam Sir. -Counsellor.

    • @rAkEsH-414
      @rAkEsH-414 2 ปีที่แล้ว

      How are you bro?

    • @ninaswan3698
      @ninaswan3698 ปีที่แล้ว +1

      Same ah my eyes in pain and my head can't bear more...not anymore just wanted to be stopped and I don't think I can go through it... But I will try

    • @Its__SumitGupta
      @Its__SumitGupta 10 หลายเดือนก่อน +1

      Same Mere Sath Bhi Yhi Hua 3 Year Depression Me Raha Hu

  • @rupaliverma9842
    @rupaliverma9842 6 ปีที่แล้ว +95

    Even I have been in depression for my life since long time... But I deal it with my own ways..like reading good books on mind and body.. Doing Affirmations daily whenever I dont feel good... Telling myself every time k I m good enough..
    I think these things also help if anyone is suffering from bad times and have a lot of depression, anxiety and worry..
    And yes friend! I have promised to myself to deal with depression every time.. :):)

    • @Rtube0631
      @Rtube0631 6 ปีที่แล้ว

      Rupali Verma Excellent. Can we talk ?

    • @Surothia
      @Surothia 5 ปีที่แล้ว

      Facing the same but still figuring out a way to cope up with.

    • @hafsash6983
      @hafsash6983 5 ปีที่แล้ว

      Rupali plz talk with me plz i need s solution for depressuin

    • @englishwizard6234
      @englishwizard6234 3 ปีที่แล้ว

      Yes affirmations do help..
      Like i am happy..
      Nothing can stop me from being happy...
      I cant be sad

    • @shyaaammeneen63
      @shyaaammeneen63 2 ปีที่แล้ว +4

      @@hafsash6983 Reduce negative thoughts. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety. For a relaxed life sit on a chair, back erect, eyes closed, be still and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for around 5-10-15 minutes or more. Don’t fight with your thoughts. Slowly they will reduce and relax the mind. Deep inhalation-exhalation is not needed. Anytime of the day or night before sleep sit or lie down and observe your breath. Be as still as possible as it reduces negative thoughts. Make this a lifetime daily habit to have a good life. Best wishes Shyaaam Sir. -Counsellor.

  • @harshitadawar7801
    @harshitadawar7801 3 ปีที่แล้ว +7

    Hey! I don't know how come out from my past. I try to be positive but my mind again and again remember my failure past. I lost control on my mind.. Today I saw your video I try to be positive
    Thanku

  • @aditiyadav3847
    @aditiyadav3847 3 ปีที่แล้ว +58

    Really this channel is based on scientific things.... Changed my life❤

    • @rahulsharma-nv2pq
      @rahulsharma-nv2pq 2 ปีที่แล้ว +1

      Amazing bro...... Hats off

    • @aditiyadav3847
      @aditiyadav3847 2 ปีที่แล้ว

      @@rahulsharma-nv2pq ya....
      So are you okk now?

    • @rahulsharma-nv2pq
      @rahulsharma-nv2pq 2 ปีที่แล้ว +1

      No. I am struggling a lot.... Basically not getting confidence to complete day to day task..... Even lost job and feeling restless all the time....if you can suggest me any tips then I would be grateful to u

    • @user-es7ey7tp9z
      @user-es7ey7tp9z 2 ปีที่แล้ว

      th-cam.com/users/BuddhaRashmi
      गौतम बुद्ध जी का ज्ञान 🙏

    • @user-es7ey7tp9z
      @user-es7ey7tp9z 2 ปีที่แล้ว +1

      @@rahulsharma-nv2pq th-cam.com/users/BuddhaRashmi
      गौतम बुद्ध जी का ज्ञान 🙏

  • @anshimasrivastava8361
    @anshimasrivastava8361 5 ปีที่แล้ว +37

    I recently found out that the sudden strange behavior which I'm experiencing since last few days is nothing but depression n I was finding a way to get out of it.. I'll surely try to follow your tips from today so that I can come out of it.. Thankyou for sharing this.

    • @rajindersingh-jn3cq
      @rajindersingh-jn3cq 4 ปีที่แล้ว

      Hi plz thodi help kijiye

    • @shyaaammeneen63
      @shyaaammeneen63 2 ปีที่แล้ว +1

      Anshima, Reduce negative thoughts. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety. For a relaxed life sit on a chair, back erect, eyes closed, be still and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for around 5-10-15 minutes or more. Don’t fight with your thoughts. Slowly they will reduce and relax the mind. Deep inhalation-exhalation is not needed. Anytime of the day or night before sleep sit or lie down and observe your breath. Be as still as possible as it reduces negative thoughts. Make this a lifetime daily habit to have a good life. Best wishes Shyaaam Sir. -Counsellor.

    • @user-es7ey7tp9z
      @user-es7ey7tp9z 2 ปีที่แล้ว

      th-cam.com/users/BuddhaRashmi
      गौतम बुद्ध जी का ज्ञान 🙏

    • @ashishchauhan8218
      @ashishchauhan8218 2 ปีที่แล้ว

      everybody gets depressed

  • @itsnit227
    @itsnit227 6 ปีที่แล้ว +94

    Sir Aap hm sbki itni Madad kr rhe hain in videos ke through...... Main dil se dua krta hu ki aapka Ye channel Bahut aage tk jaye... .. Thank you☺️

    • @RNRaiJaunpuriya
      @RNRaiJaunpuriya 5 ปีที่แล้ว

      Dost mere TH-cam channel ko Subscribe kar do
      aise Video Dekhane ke liye

    • @harshpuri9318
      @harshpuri9318 5 ปีที่แล้ว +1

      @@RNRaiJaunpuriya depression anxiety hi hota hai k nhi sir please batado

    • @ritulyt1903
      @ritulyt1903 4 ปีที่แล้ว

      hm bhi karange

    • @user-es7ey7tp9z
      @user-es7ey7tp9z 2 ปีที่แล้ว

      th-cam.com/users/BuddhaRashmi
      गौतम बुद्ध जी का ज्ञान 🙏

    • @sagarhooda705
      @sagarhooda705 2 ปีที่แล้ว

      @Who Am I please help bro mare sath be esa hi h

  • @jasminerani1033
    @jasminerani1033 2 ปีที่แล้ว +11

    You made me gain some of the grips, that I started losing in life. Thank you so much.

  • @SHREE_RAM_BHAKT55555
    @SHREE_RAM_BHAKT55555 2 ปีที่แล้ว +5

    promise mai ab depresion se nikl ke dikhauga and mai bas apne helth and famliy dream ko leke depres rhta and abse mai nikl ke dikhauga💪😌

  • @alka6007
    @alka6007 6 ปีที่แล้ว +15

    Really helpful n motivational video, because most of the time so many people criticizes us knowingly or unknowingly but in this Video , there is a person who say we can do it , believe in us without knowing personally . Great video 🙂

  • @rokvlog3876
    @rokvlog3876 6 ปีที่แล้ว +47

    Thank you life Gyan for changing my Life

  • @liferekhainformation8449
    @liferekhainformation8449 ปีที่แล้ว +3

    This resonate with me perfectly. I Always wear a happy face mask in social life but internally broken. If you are a pure soul than earth is hell for you because everyone will try to crush you , they mentally and physically torture you until you will quit. Earlier I always try to please everyone and do all the things ,so they can feel happy. After some incidents in my life I found that why I pleasing everyone even though they are not caring about me. I read many books , took online life betterment classes but did not get any help because I was not trying to change my mindset from public praiser to self praiser. One day I reach to a Lady in Devprayag, who has blessed with baba gorakhnath. She pointed out some points other than japa and mantra. 1. Yesterday and tomorrow will never come, so keep your mind in NOW. 2. What happened in your life in your past it was your karmic account,no one can stop to happen it. 3. You have to always positive when you even think/speak for yourself or you are thinking about others. 4. God always give you more than one option and by choosing particular option you are choosing your life, so always double check the options your choosing in life ( don't take decisions emotionally). धन्यवाद आपका।

  • @rajeshkumarchalka8527
    @rajeshkumarchalka8527 4 ปีที่แล้ว +5

    Actually m in depression past 20 days i don't know what i do nd i can't share my feelings to anyone who close to me i know no one understand me ...but after see ur video i think i should move on nd i feel a new energy in me...thnq sir ...

    • @j.k2102
      @j.k2102 ปีที่แล้ว

      Start doing yoga,meditation&running in daily routine it will built inner strength in you. Most important Start chanting Gayatri mantra on daily basis. These all things will completely change your life100% surely. Try it for 1 month regular then tell me.

  • @shikhashrivastav774
    @shikhashrivastav774 4 ปีที่แล้ว +7

    Thanks a lot. I m suffering from dipreson since long ithad spoiled my health no one had given correct advice but now I m taking psychiatric treatment n feeling better. It was tabu before now people have understood the importance of mental health as well.

    • @NidhiSingh-dc5ru
      @NidhiSingh-dc5ru 2 ปีที่แล้ว +1

      I am also suffering with depression I don't want to do anything only want to rest in bed my mind thought that I have to go out but body doesn't

  • @sumitkumar8069
    @sumitkumar8069 6 ปีที่แล้ว +7

    U r really helping to youngsters... specially who lost his hope to succeed in his life... m also dealing wid my depression... i got lots of help from ur videos... thanx bro...👍👍👍

  • @ankitnanda7636
    @ankitnanda7636 3 ปีที่แล้ว +16

    I lost my trusted person yesterday because my thinking and depressed mind.😞😞 Miss you yaar. Please mujhe smjhiye
    Love you.

    • @ankitnanda7636
      @ankitnanda7636 3 ปีที่แล้ว

      @DEEPAK ; 5th ; 83 😒😒😒😑hnn

    • @user-es7ey7tp9z
      @user-es7ey7tp9z 2 ปีที่แล้ว

      th-cam.com/users/BuddhaRashmi
      गौतम बुद्ध जी का ज्ञान 🙏

  • @freetreatment786
    @freetreatment786 2 ปีที่แล้ว +18

    I recommend to each & everyone and have personally experienced & cured from this 7 days therapy of surah 'Al-rahman'. I used to face multiple health issues like stress, anxiety, fear,negative thinking,insomnia & indigestion .
    But this therapy has today made me a new person all together, full of hope, enthusiasm, zest , positive thinking & to a top of it a better understanding human .
    HOW TO LISTEN:
    Close your eyes and imagine yourself in presence of GOD and listen surah "Al-rahman" in the voice of qari abdul basit with great concentration & focus . When the recitation ends , open eyes , take half a glass of water. Again close your eyes and say NAME OF GOD thrice in your heart & drink water in 3 sips. Take water this way every time after listening to the recitation.
    ~KALIM

  • @vaibhavbhavsar1932
    @vaibhavbhavsar1932 6 ปีที่แล้ว +32

    Bhai it's real....I have tried all this....this really helps...

  • @mehuledits450
    @mehuledits450 2 ปีที่แล้ว +11

    I promise I will deal with my depression 🥺🙂

    • @j.k2102
      @j.k2102 ปีที่แล้ว +1

      Start doing yoga,meditation&running in daily routine it will built inner strength in you. Most important Start chanting Gayatri mantra on daily basis. These all things will completely change your life100% surely. Try it for 1 month regular then tell me.

    • @ShrRadhekrishna
      @ShrRadhekrishna ปีที่แล้ว

      @@j.k2102 dude thing ganna be work 🤣 do you know what is depression? 😂🤔

  • @gulafshaparween7395
    @gulafshaparween7395 2 ปีที่แล้ว +2

    Thank you sir mujhe is video se bahut kuch sikhna mila hai mai bhi hamesa relationship lekar hamesa depression me hi rahna parta tha ye to defression ye to bahut insan ke sarir par haanikarak pahuncha sakta hai

  • @nitindabhade7356
    @nitindabhade7356 3 ปีที่แล้ว +1

    Thanks 🙏 bhai u r a huge help for people who r in depression. aapne itne achhe topic pe video banane ka socha aur logon ki madat kar rahe ho unhe iss buri situation ya se bahar nikalne k liye, ye ek bhot badi baat hai 👍 i am sure isse bhot saare logon ko help hogi.

  • @sarthakparmarofficial
    @sarthakparmarofficial 6 ปีที่แล้ว +15

    Thank u sir for making this video...
    Mujhe bhi Depression tha 4 saal pehle...Ab mai kaafi thik ho chuka hu nd haa India me log iss cheez ko seriously nhi lete....Mene bohot dard jhela jb mai depression me tha mujhe 8th class me depression ho gya tha nd mene jb btaya apne family members ko to wo mazak udate the...Nd bura bhala kehte the...But mene kbhi haar nhi maani nd today I m living a Great Life 😘

    • @tinkusharma1636
      @tinkusharma1636 5 ปีที่แล้ว

      Aap kaise Theek huye.. Pls Bataye.

    • @BULBULEMADINA786
      @BULBULEMADINA786 5 ปีที่แล้ว

      Bhai

    • @BULBULEMADINA786
      @BULBULEMADINA786 5 ปีที่แล้ว

      Ktnay tym Tak tha tu mujai apna no...Doo Mai b thk hojavo ga mujsai baat karo

    • @sunrise463
      @sunrise463 5 ปีที่แล้ว

      Please give me your mobile no.. Thik kaise huye kya kiye... Kaun sa tarika apnayega ap

    • @sunrise463
      @sunrise463 5 ปีที่แล้ว

      Please help me mai Bahut problem me hu

  • @MrRajatshr
    @MrRajatshr 3 ปีที่แล้ว +5

    thank you life gyan for your kind efforts..❤️

  • @reetkaur175
    @reetkaur175 ปีที่แล้ว +2

    You are really a good human you told each and every thing very calmly and peacefully and also you told the solutions with full understanding 💯..I PROMISE THAT I WILL SURELY WORK ON YOUR THOUGHTS ❤️🤗

  • @rachanagaikwad2298
    @rachanagaikwad2298 3 ปีที่แล้ว +4

    Thanks may be after listening to this video I may overcome my depression....

  • @1686amit
    @1686amit 3 ปีที่แล้ว +18

    Loved your way to express... really felt good... would like to see the video again and again

    • @user-es7ey7tp9z
      @user-es7ey7tp9z 2 ปีที่แล้ว

      th-cam.com/users/BuddhaRashmi
      गौतम बुद्ध जी का ज्ञान 🙏

  • @mayankkeshare8918
    @mayankkeshare8918 6 ปีที่แล้ว +7

    Well done bro,,, you are doing literally a good work 😊

  • @webdesigningtutorials1388
    @webdesigningtutorials1388 2 ปีที่แล้ว +7

    Bro.. Loved your way to express your concern for others.

  • @arbindapandey1711
    @arbindapandey1711 4 ปีที่แล้ว +3

    You have a really good understanding on what is depression. Should I take anti-depressants? Plz help

  • @rohitindurkar
    @rohitindurkar 6 ปีที่แล้ว +12

    Thank you bro. Your videos are counselling. Which is most needed in today's world.

    • @user-es7ey7tp9z
      @user-es7ey7tp9z 2 ปีที่แล้ว

      th-cam.com/users/BuddhaRashmi
      गौतम बुद्ध जी का ज्ञान 🙏

  • @ShankySKS
    @ShankySKS 2 ปีที่แล้ว +6

    Not that final but i think its quite depressing moment for me as i have spend my last one week 😤 don't know when to come out of it. I will try to follow the tips to bring me out back 😊

    • @j.k2102
      @j.k2102 ปีที่แล้ว

      Start doing yoga,meditation&running in daily routine it will built inner strength in you. Most important Start chanting Gayatri mantra on daily basis. These all things will completely change your life100% surely. Try it for 1 month regular then tell me.

  • @AjaySharma-ls3oh
    @AjaySharma-ls3oh 4 ปีที่แล้ว +7

    Great in depression feels some exercise do talk happy persons all is well always tell be positive etc

  • @thebrainybookupscseasyhai
    @thebrainybookupscseasyhai 6 ปีที่แล้ว +5

    Ur videos are really wonderful ..n work as a diet for keeping my day productive.

  • @sunilbaisoya454
    @sunilbaisoya454 6 ปีที่แล้ว +10

    Sir I am very thankful to you for making such a great video !!
    You are doing a wonderful job !!

    • @user-es7ey7tp9z
      @user-es7ey7tp9z 2 ปีที่แล้ว

      th-cam.com/users/BuddhaRashmi
      गौतम बुद्ध जी का ज्ञान 🙏

  • @surajrawat0918
    @surajrawat0918 3 ปีที่แล้ว +9

    You are charm sir, what a way to teach us.❤️🙂 And thanks for giving us for this mental health ☺️❤️

    • @shyaaammeneen63
      @shyaaammeneen63 2 ปีที่แล้ว

      Suraj, Stop watching negative tv shows. Reduce negative thoughts. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety. For a relaxed life sit on a chair, back erect, eyes closed, be still and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for around 5-10-15 minutes or more. Don’t fight with your thoughts. Slowly they will reduce and relax the mind. Deep inhalation-exhalation is not needed. Anytime of the day or night before sleep sit or lie down and observe your breath. Be as still as possible as it reduces negative thoughts. Make this a lifetime daily habit to have a good life. Best wishes Shyaaam Sir. -Counsellor.

  • @suraj_thesuriya1899
    @suraj_thesuriya1899 2 ปีที่แล้ว +2

    Sir mai 3 year se clinical depression se suffer kar raha tha but suddenly I come out from it. Aaj mujhe bahut aacha feel ho Raha hai aur mai apne aap se bahut pyar karne laga hu aur ish nature se . I want to told my pain thank you so much for real zindagi se milane ke liya.

    • @Nksmp
      @Nksmp 5 หลายเดือนก่อน

      How are u now free from panic depression
      How u free from it

  • @vishwasvishwas4199
    @vishwasvishwas4199 3 ปีที่แล้ว +16

    Yes it is truly a motivational and energetic awareness of the depression and also about the facts of the people who fall into different type of bad aims unfortunate promises and sudden changes in their life. I would say it is a good initiative towards developing the minds of the people and changing them into new flow of life s speed

    • @shyaaammeneen63
      @shyaaammeneen63 2 ปีที่แล้ว +1

      Vishwas, Reduce negative thoughts.Relax your mind. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety. For a relaxed life sit on a chair, back erect, eyes closed, be still and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for around 5-10-15 minutes or more. Don’t fight with your thoughts. Slowly they will reduce and relax the mind. Deep inhalation-exhalation is not needed. Anytime of the day or night before sleep sit or lie down and observe your breath. Be as still as possible as it reduces negative thoughts. Make this a lifetime daily habit to have a good life. Best wishes Shyaaam Sir. -Counsellor.

    • @vishwasvishwas4199
      @vishwasvishwas4199 2 ปีที่แล้ว

      @@shyaaammeneen63 THANKU FOR YOUR CONCERNITY SIR 👍

    • @user-es7ey7tp9z
      @user-es7ey7tp9z 2 ปีที่แล้ว

      th-cam.com/users/BuddhaRashmi
      गौतम बुद्ध जी का ज्ञान 🙏

  • @nehatmusic2761
    @nehatmusic2761 5 ปีที่แล้ว +5

    Thanks sir.im in trouble since last five years.

  • @baburav1217
    @baburav1217 2 ปีที่แล้ว +2

    Bhai , friend jaisa aap soch rahe ho vaisa mai karta hoon aur ye sabhi chije jantey hue bhi mere mammi papa ka alag soch tey hai doctor bhi bol chuke hai par mammi papa soch ke bhul jatey hai depression jata family matter mein hota hai 😔😔😔😔i am depressed with my family matter . Just if anyone is reading my thoughts please just listen music and walk any park and just keep talking with anyone whom you trust bye 🥰 everyone

  • @deepikachoudhary204
    @deepikachoudhary204 3 ปีที่แล้ว +7

    Thankyou so much for your help.☺️
    May be I can also overcome with this problem.

    • @user-es7ey7tp9z
      @user-es7ey7tp9z 2 ปีที่แล้ว

      th-cam.com/users/BuddhaRashmi
      गौतम बुद्ध जी का ज्ञान 🙏

  • @nisha8500
    @nisha8500 6 ปีที่แล้ว +7

    Thank you very much ... I was suffering from depression for 4 years .... I know how it is ....I can't tell in words what I was feeling that time.... it's very important topic .. People need to be aware about mental health ..this is the time ...Thanks

    • @nirbhayjasrotia4393
      @nirbhayjasrotia4393 6 ปีที่แล้ว

      SHILPA PAWAR m also depressed can we talk

    • @KailashMantry
      @KailashMantry 6 ปีที่แล้ว +1

      Kindly contact us - 8355848176, for 100% cure without Medicines
      www.kailashmantry.net

    • @garimakrishnan9897
      @garimakrishnan9897 5 ปีที่แล้ว +1

      I m also goes through depression right now
      it happen 2nd time
      u r right di, its really very dangerous I want be dead.
      plz can u tell how u r feeling good .

    • @jasschopra2840
      @jasschopra2840 5 ปีที่แล้ว

      Depression bht bura hai life kharab kr deta hai

    • @brainbook6314
      @brainbook6314 4 ปีที่แล้ว

      @@nirbhayjasrotia4393 Hii i am also...can we talk?I am boy

  • @prasaddalavi9683
    @prasaddalavi9683 5 ปีที่แล้ว +11

    i have trusted your thoughts similar to seeken. Thanks dude. I have learned one thing yesterday. If we replace the word survival or struggle through bad situation with "Fight" it seems to be more energetic and creates worrior type mentallity to kill the problems instead of surving them. As Chanakya says, we should eliminate the problem from root. and not for the time being
    Good work. keep it up. i have suscribed and will watch your videos wheneve i get time. and my tip for depression is keep yourself busy and dont give time for yourself to think about depression. have your favourite hobby with you. and most important have atleast one "ART" in your life

    • @nandkishorpreeti3137
      @nandkishorpreeti3137 2 ปีที่แล้ว +1

      I will try the same as this is the only thing which will work

    • @prasaddalavi9683
      @prasaddalavi9683 2 ปีที่แล้ว

      @@nandkishorpreeti3137 great 😊

    • @oxfordpoetries1550
      @oxfordpoetries1550 ปีที่แล้ว

      @@prasaddalavi9683 n..send karna bhai kya problem hai apko

    • @prasaddalavi9683
      @prasaddalavi9683 ปีที่แล้ว

      @@oxfordpoetries1550 sab set hai. Achieved lot of things with Law of attraction. All is well. Thanks :)

  • @princevanani7474
    @princevanani7474 2 ปีที่แล้ว +3

    no words,
    i just want to sleep too deeply and don't want to walk-up again.

  • @saswatidas7784
    @saswatidas7784 2 ปีที่แล้ว +2

    Very well said... Thanks Dear & you also do take care of yourself🌿❤️

  • @rahouls2415
    @rahouls2415 5 ปีที่แล้ว +4

    Sir,I am going through depression and certainly I will follow your tips
    Thankyou Sir!

    • @user-es7ey7tp9z
      @user-es7ey7tp9z 2 ปีที่แล้ว

      th-cam.com/users/BuddhaRashmi
      गौतम बुद्ध जी का ज्ञान 🙏

  • @TheSinghashish2009
    @TheSinghashish2009 6 ปีที่แล้ว +3

    Awesome work, superb content. Quality videos and very very nice voice

  • @tsb7188
    @tsb7188 3 ปีที่แล้ว +2

    Yes....I promise I will take care of my mental health..... thank you so much

  • @iamxyz6420
    @iamxyz6420 ปีที่แล้ว +2

    Watched this video 15+ times in last 3 years.

  • @omanmalik9906
    @omanmalik9906 5 ปีที่แล้ว +4

    Very good video happy to see you with this kind heart spreading good information to people .. really appreciated from Pakistan 🇵🇰

    • @user-es7ey7tp9z
      @user-es7ey7tp9z 2 ปีที่แล้ว

      th-cam.com/users/BuddhaRashmi
      गौतम बुद्ध जी का ज्ञान 🙏

  • @ankushbansal4289
    @ankushbansal4289 3 ปีที่แล้ว +3

    jo insan apni zindagi ki har problem parents ke sath share karte hai vo kbhi depression me nahi jate

  • @1234567yuvraj
    @1234567yuvraj 2 ปีที่แล้ว +3

    U explained it nicely and to the pt buddy 👍. I wish I start trying those tips.

  • @kajalsharma6495
    @kajalsharma6495 2 ปีที่แล้ว +1

    Thank you sir for this video
    Sir, m depression endure kr chuki hu, m depression ko overcome krne ki try krti hu but kai baar kuch baat yaad aati h or dhere dhere m vaps se depression mae ja rhi hu aisa feel hota h
    Sir, mujhe khud ko smbhalna bhout mushkil ho rha h

  • @AakashK-ou3dj
    @AakashK-ou3dj 6 ปีที่แล้ว +9

    Thank you brother you made me speechless ♥♥♥

    • @user-es7ey7tp9z
      @user-es7ey7tp9z 2 ปีที่แล้ว

      th-cam.com/users/BuddhaRashmi
      गौतम बुद्ध जी का ज्ञान 🙏

  • @medicallife7051
    @medicallife7051 2 ปีที่แล้ว +7

    I promise, I will deal my depression 🥲

    • @Mohammadismail-tt7by
      @Mohammadismail-tt7by 2 ปีที่แล้ว +2

      Yes one day you will always happy 😊 may allah give shifa to you and all people who suffering from this pain..

    • @18itsme
      @18itsme ปีที่แล้ว +2

      Good luck dear❤️
      And please pray for me😭

    • @medicallife7051
      @medicallife7051 ปีที่แล้ว

      @@Mohammadismail-tt7by Ameen

    • @medicallife7051
      @medicallife7051 ปีที่แล้ว +1

      @@18itsme yes dear I will ❤️

  • @AdityaVerma-tc7he
    @AdityaVerma-tc7he 2 ปีที่แล้ว

    A lot of thanks to you that given me a good concept for fighting against depression ineverever feel depression in my life but today I am suddenly listen that my grandfather was serious for taken his health so i get depressed

  • @100yap7
    @100yap7 2 ปีที่แล้ว +2

    I don't know how ki me depression me gya kese but bhar aane ke liye bhot kuch kiya ye video ne meri bhot madat ki thanks bhai for your advice 😭❤️

  • @SuperDhamaalFacts
    @SuperDhamaalFacts ปีที่แล้ว +6

    में खुद को डिप्रेशन से निकाल लूंगा

    • @N-pathshala2023
      @N-pathshala2023 2 หลายเดือนก่อน

      All the best....never give up 👍

  • @Buddhadeb33
    @Buddhadeb33 6 ปีที่แล้ว +5

    Useful for me . Thanks

  • @mrdeka6340
    @mrdeka6340 3 ปีที่แล้ว

    Thank You Life Gyan.
    Mera best friend muje hart kya and i went to situational Deprss. But after watching this vedio i am feeling better Now.

  • @fizasabzwariofficial4312
    @fizasabzwariofficial4312 ปีที่แล้ว

    Thanks I have a situational depression but when I saw your video I feel better

  • @hj_acoustic
    @hj_acoustic 2 ปีที่แล้ว +3

    I have both type of depression and because of them I lose everyone around me and now am so alone with the depression anxiety 🙂i just watch in yt video and comfort my self🙂✨

  • @nawaab4689
    @nawaab4689 3 ปีที่แล้ว +14

    Bro missing someone hardley 😔💔

    • @kamalsaroya9117
      @kamalsaroya9117 2 ปีที่แล้ว

      😊😊😊😊

    • @user-es7ey7tp9z
      @user-es7ey7tp9z 2 ปีที่แล้ว

      th-cam.com/users/BuddhaRashmi
      गौतम बुद्ध जी का ज्ञान 🙏

    • @user-es7ey7tp9z
      @user-es7ey7tp9z 2 ปีที่แล้ว

      @@kamalsaroya9117 th-cam.com/users/BuddhaRashmi
      गौतम बुद्ध जी का ज्ञान 🙏

  • @prettypandey9232
    @prettypandey9232 4 ปีที่แล้ว

    Thanks u r angel..koi itna motivate Ni krta h jitna Apne kiya.heartfelt thanks to you 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏 bhot din bad koi mere liye bola h..ap bhottt great ho

  • @raghuram9481
    @raghuram9481 4 ปีที่แล้ว +1

    In starting he is clr mention clinical or situational... That awesome

  • @ivyprasad9981
    @ivyprasad9981 4 ปีที่แล้ว +6

    Thanks for the video. It has helped treat my daughter to deal her depression.

    • @awaisnachan9023
      @awaisnachan9023 3 ปีที่แล้ว

      th-cam.com/video/27bBt--lX_s/w-d-xo.html
      M

    • @shyaaammeneen63
      @shyaaammeneen63 2 ปีที่แล้ว

      Ivy Prasad, Reduce negative thoughts. Avoid watching negative tv shows and news channels. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety. For a relaxed life sit on a chair, back erect, eyes closed, be still and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for around 5-10-15 minutes or more. Don’t fight with your thoughts. Slowly they will reduce and relax the mind. Deep inhalation-exhalation is not needed. Anytime of the day or night before sleep sit or lie down and observe your breath. Be as still as possible as it reduces negative thoughts. Make this a lifetime daily habit to have a good life. Best wishes Shyaaam Sir. -Counsellor.

  • @nrajput9765
    @nrajput9765 4 ปีที่แล้ว +3

    Thanks for this video.my sister is highly depressed.i hope this will help her.

    • @user-es7ey7tp9z
      @user-es7ey7tp9z 2 ปีที่แล้ว

      th-cam.com/users/BuddhaRashmi
      गौतम बुद्ध जी का ज्ञान 🙏

  • @pyarelal3535
    @pyarelal3535 2 ปีที่แล้ว +1

    Hey!!very energetic and useful ..your thoughts really brought awareness in me.. thankyou..

  • @kritika1815
    @kritika1815 4 ปีที่แล้ว +1

    Thanks for making such video ❤️

  • @Animefreefirefan7
    @Animefreefirefan7 3 ปีที่แล้ว +25

    I will overcome from my depresssion . yes i will

    • @poonamyadav1412
      @poonamyadav1412 3 ปีที่แล้ว +2

      how can u tell me please bcz i m falling this problem every day how can come out so fast

    • @arman4481
      @arman4481 3 ปีที่แล้ว +1

      @@poonamyadav1412 i also overcome my 2 year depression
      Its not that hard as we thought
      Maine kitni bar suicide krne k b koshish ki thi
      Now m fine

    • @Urekorbnot
      @Urekorbnot 3 ปีที่แล้ว +2

      Studies 😭😭😭😭

    • @gloattotiyaram2437
      @gloattotiyaram2437 3 ปีที่แล้ว +1

      @@arman4481 bhai himmat rakho suicide kabhi bhi depression se nikalne ka best way nahi ho sakta bhai take care

    • @imranm9158
      @imranm9158 3 ปีที่แล้ว

      @@arman4481 bhai mujhe bhi salution batao koi

  • @devilrbop7398
    @devilrbop7398 4 ปีที่แล้ว +14

    Yes i overcame my depression

  • @ManojChauhan-wf4zf
    @ManojChauhan-wf4zf ปีที่แล้ว

    इतनी सुंदर जानकारी देने के लिए आपका बहुत बहुत धन्यवाद 🙏🙏

  • @prasanjitdinkar1207
    @prasanjitdinkar1207 3 ปีที่แล้ว +1

    thanks for giving such a simple video on a complex topic.

  • @sureshsharma5750
    @sureshsharma5750 6 ปีที่แล้ว +6

    Its Good.. U r doing great job through this video.

    • @user-es7ey7tp9z
      @user-es7ey7tp9z 2 ปีที่แล้ว

      th-cam.com/users/BuddhaRashmi
      गौतम बुद्ध जी का ज्ञान 🙏

  • @yashpunera
    @yashpunera 2 ปีที่แล้ว +3

    I am feeling depressed but can't tell anyone ,even my family will not understand it and I can't afford the therapy too .I think no one can understand what I am feeling now my problem is that some random thoughts are coming in my mind 24*7 so how come I overcome it all the time I am feeling depressed.

    • @aniket4196
      @aniket4196 2 ปีที่แล้ว

      Mera chota bhai college student hai gaye kuch mahine se vah padhai aur exam pressure ke karn bohat depressed ho gaya tha ,uske karan vah koi kaam ya padhai me concentrate nahi kar paa raha tha
      Usko aese dekh sab chinthith ho gaye the Sabhi parakarke medicine homeopathic , alupathic medician try kr chuke the phir bhi koi asar nahi pad raha tha phir ek din mere dost ne ayurvedic ki salah di phir maine you tube pe check kiya to best rewew aur comment me mere ko Branacon syrup, aur Assicon syrup best lage phir maine use Amzone se order kiya aur use dena suru kiya agale hi mahine se usame fark dikna suru hua to maine use continue kiya aur aaj 4 mahine ho rahe hai aaj o pahile ko traha padahi me aur baki ke kamo main construction kar paa raha hai # 😊💯👍

    • @yashpunera
      @yashpunera 2 ปีที่แล้ว

      @@aniket4196 thanks bro btane k liye mere bhi aisa hi haal h depressed hu aur abhi exam bhi h parso se uske baad ye try krunga 😇

    • @aniket4196
      @aniket4196 2 ปีที่แล้ว

      @@yashpunera bhai jaru use karna aap Branacon syrup aur assicon syrup se mere bhai ko Depression se bohar rahat mil gai hai

  • @btsforeverarmy....9371
    @btsforeverarmy....9371 2 ปีที่แล้ว +1

    I just watched this video.... this motivates me alottt...& from now i will try to follow these all things or steps ... thanks 💜

    • @user-es7ey7tp9z
      @user-es7ey7tp9z 2 ปีที่แล้ว

      th-cam.com/users/BuddhaRashmi
      गौतम बुद्ध जी का ज्ञान 🙏

  • @chandrasunar1992
    @chandrasunar1992 2 ปีที่แล้ว +1

    Thank you for your positively motivation 🙏

  • @FirstnameLastname-cl4op
    @FirstnameLastname-cl4op 4 ปีที่แล้ว +16

    I performed very well in my jee preparation and in the last months I fall in clinical depression and don't able to study and only got 97% 😭😭😭

    • @sachinsah7459
      @sachinsah7459 4 ปีที่แล้ว +6

      hey bhagwan uthalo 😂😂

    • @Adiiiii555
      @Adiiiii555 3 ปีที่แล้ว

      @@sachinsah7459 sahi bola bro ultele re baba 😂

    • @theglowupproject8852
      @theglowupproject8852 2 ปีที่แล้ว

      Jherr de do....koi

  • @nikhilgurjar6972
    @nikhilgurjar6972 6 ปีที่แล้ว +5

    M is video m jo 2 baate h jese nhane ki or likhne ki whi krta hu phle se he or is video ki or meri thinking almost same h it's work

    • @logicalqueen2293
      @logicalqueen2293 5 ปีที่แล้ว

      Nikhil Gurjar th-cam.com/video/VQllj9hLiUU/w-d-xo.html

    • @rajujaruhar5248
      @rajujaruhar5248 5 ปีที่แล้ว

      Mere ko 2007se depression hai .aur mere ko lagta hai ki main kisi ke parti nagetive thought aa jaate hai .aur main uske paas jaane se darta hu plz help me .kirpiya apna mob.no. de.my mob. No.8228055111

  • @parth8904
    @parth8904 3 ปีที่แล้ว +2

    Thnx for giving valuable tip's I really follow this

  • @prajaktasurana6463
    @prajaktasurana6463 2 ปีที่แล้ว

    Now I feel very depressing ur video help me to how to Move... thank you so much.. God bless you... Aise hi video banaye aur taki jaldi se depression se bahar nikale

  • @Shimsui
    @Shimsui ปีที่แล้ว +3

    Is there anyone reading me ? I am in my 30s & I am feeling like a looser and worst part is even after I had so many friends I had gone to a phase where I disconnect myself from everyone slowly and consciously and it is so difficult to even open up to them… I do not feel like meeting anyone… I am in my 30s and I feel complete looser… In my late teens I started working and as soon as I was an adult age I was making a basic money that made me feel like confident.. In my very early 20s I reached to a leading position… I had everything but then mid 20s I lost evrrything and went back to zero coz of one bad incident and I couldn’t even use my experience and then I stood back again there it took time but I stood back and then there was a long period I was just trying to settle down with my marriage and in this process I lost myself today I am back to zero in career But now I have a baggage of full feeling Looser , aging late 30s and with so much experience and knowing tat once upon a time ppl used to look upto to me I feel more pathetic to go out in public and face the world.. I feel weird… my X employees my old colleagues they think and msg at times lookin for advices but me who once upon a time was their leader their mentor their frnd in need is right now so vulnerable that even when i see their call on my screen I end up crying… I today cannot even do my basic work be it showering, going out , cooking or even cleaning or waking up, not washing hair for weeks… I feel I am dead before life.. I just don’t know for the first time how I went so deep into this… earlier also I have been into this situation many times but this time is the worst… I feel I am late for life.. I feel pathetic I feel world is a worst place to live I feel Life pathetic I u fortunately even when go out for routine work also if at all I do i only meet bad worst ppl is it my Kismat or wat I dnt know.. i believe too much in karma and so whole my life i try not to hurt ppl amd if i do u try to apoligize i keep no ego but today to go outisde and live life i get image conscious… I feel zero confidence… I look good but in the mirror now I am only see shabby looser.. i only cry and cry and eat n cry… nothing makes me happy… no shopping to money no love no entertainment no traveling (its a different story that i just dnt take a pain to go out how would i even plan a travel) i used to be a travel enthusiast once upon a time when there were hardly travelvloggers that time i only kept plannig n thinking of being a vlogger… life is sulking… I just feel like dying but then I know i can’t kill myself… head spins and it hurts to see that once upon a time someone who was a mental support to others someone who was so passionate about life today is so helpless and even after knowing that walking and doing small things shall bring a change i do nothing and today past one week it is just going bad n worst… I feel worst y in such a big world there i have no frnds whom
    I can share my pain … y i am scared of being judged🥲😞 I hate this inhuman world… no one is caring for others …

    • @NitaGawande-un7uk
      @NitaGawande-un7uk 6 หลายเดือนก่อน +1

      Mujhe Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila
      Best Dawa hai***

  • @arshiali5104
    @arshiali5104 5 ปีที่แล้ว +8

    Same situation with me i cant avoid stress...and cant help no one so that's why i cant stay destresss...help me

  • @Buddhadeb33
    @Buddhadeb33 6 ปีที่แล้ว +3

    I would like to add one more point that Sing a party song loudly and listen party songs. It helps a lot. 😊

  • @AjaybrotherMotivation
    @AjaybrotherMotivation 2 ปีที่แล้ว +1

    भाई आप की वीडियो जीवन से डिप्रेशन को निकाल फेंकेगी best information for dipretion

  • @bhupendrasinghshekhawat4309
    @bhupendrasinghshekhawat4309 2 ปีที่แล้ว +1

    Your video helps me a lot.
    Love you brother ❤

  • @rautchandrakant1111
    @rautchandrakant1111 3 ปีที่แล้ว +4

    Thanks.

  • @NileshMakwana9
    @NileshMakwana9 6 ปีที่แล้ว +4

    I love your video s 💖

  • @avdheshsharma5058
    @avdheshsharma5058 2 ปีที่แล้ว +1

    It is too much painful.since long time it seems there is no solution. People comes and go but some things are stay for ever. In a day I think more then ten times to end up everything. Nothing can be worst than this situation.

  • @Rasia149
    @Rasia149 3 ปีที่แล้ว +1

    Thank you gyan bhai giving beautiful thought

  • @gyanendrasahoo3940
    @gyanendrasahoo3940 4 ปีที่แล้ว +3

    Mind-blowing video bro

  • @kuwarchand1141
    @kuwarchand1141 4 ปีที่แล้ว +203

    I can't tell this to my parents vo smjinge hi nhi and also I m just 15.😞 I think I m depressed

    • @disizrohit
      @disizrohit 3 ปีที่แล้ว +14

      Bhai just tell them... Ghut ghut k q jeena .. bata do.. pata to chale kam se kam

    • @technologicalknowledge1812
      @technologicalknowledge1812 3 ปีที่แล้ว +12

      Bhai apne koi ase friend ko batao jo is situation ko par kar chuka hai

    • @technologicalknowledge1812
      @technologicalknowledge1812 3 ปีที่แล้ว +13

      @@Adiiiii555 kuch parents aise hote hai jo apne sibay kishi aur ka problem nhi samajhte hai...

    • @stopreplyingme4532
      @stopreplyingme4532 3 ปีที่แล้ว +8

      @@Adiiiii555 My parents did not understand anything they just get angry and always say to study and became Doctor.
      And they never want to hear that what I wanted to be.
      When I wanted to tell them that what I wanted to be they just became angry.
      They can never understand my feelings😔😔😔😔😔😔😔😔😔😔😔😔😔😔.
      I wanted to commerce but they forced to take Medical😢😢😢

    • @adeelzahid8940
      @adeelzahid8940 3 ปีที่แล้ว +3

      Tharpy and medicine both helpful

  • @gsthakurplus
    @gsthakurplus ปีที่แล้ว

    Thanks for sharing such useful tips in very easy language.
    Keep the good work continue... ❤

  • @shivamshekhar2122
    @shivamshekhar2122 2 ปีที่แล้ว +2

    I hope I can over come.
    Thanks

  • @justincaseiamhere
    @justincaseiamhere 6 ปีที่แล้ว +5

    I have depression! I'm talking several medicines for it.

  • @snehashukla5350
    @snehashukla5350 6 ปีที่แล้ว +6

    thank you so much sir🤗

    • @user-es7ey7tp9z
      @user-es7ey7tp9z 2 ปีที่แล้ว

      th-cam.com/users/BuddhaRashmi
      गौतम बुद्ध जी का ज्ञान 🙏

  • @suhanirajawat5648
    @suhanirajawat5648 2 ปีที่แล้ว +1

    Off course bro I will totally finish my depression and after finish my depression I will do comment

  • @keyurpatel8755
    @keyurpatel8755 10 หลายเดือนก่อน +1

    muze 1 mahine tak tha depression.
    Bahut nagative thought ate the.
    Dr ke pass gaya family ko bhi bataya tab jake bahar nikla aaj bahut achhi tarah se jindgi ji raha hu .

    • @NitaGawande-un7uk
      @NitaGawande-un7uk 6 หลายเดือนก่อน +1

      Mujhe Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila
      Best work karta hai * **