Prepare for a Long Distance Triathlon With Me

As a triathlete, there's no better workout than a run of the bike to prepare you for race day. I'm racing the Big Husky Ultimate at the end of Feb which is a 70.3 distance Triathlon and I'm buzzing for it.
For this workout, I found myself back on the Gold Coast again where I'm working remotely whilst travelling with my Mum. With that, beautiful Currumbin played host to a bike session in which I rode at race watts during intervals before jumping off the bike for a tempo run at race pace around Suburbia!
Stay tuned to see how I go at Husky; hoping to go sub 4.30 for the second time!
My Ride:
/ strava
My Run:
/ strava
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[@suffa011]

great tip, that is what im going to do at husky aswell for the first k off the run !! loving the vids brother

[@felixoates]

Glad that was useful mate! Settle in before ripping in!

[@gppgarcia]

Well done mate! Looking forward to seeing you in Husky!

[@felixoates]

Thank you brother, we are overdue a catch up!!

[@alexmorgan1978]

in a way, riding the bike in queensland is summer is kinda like training for the swim too

[@felixoates]

That’s music to my ears mate because there’s not much swimming that’s been going on 🤣