Stop F-ing Up Your Shoulders

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  • เผยแพร่เมื่อ 13 ม.ค. 2025

ความคิดเห็น • 36

  • @LeeWeiland
    @LeeWeiland  5 หลายเดือนก่อน +6

    🔴Welcome. Free Training: www.pacificrimathletics.com/online-reg?el=yt-law-shoulders Don't mistake videos for instruction. Positive vibes ONLY. Subscribe so you can make progress. See you in training.

    • @benjamink.408
      @benjamink.408 5 หลายเดือนก่อน

      Are you planning to expand to other countries? Because I am living in south germany, but I dont know if somebody else uses your principals or training methods... what would be your recommendation in my case, what or how should I train?
      Thx in advance

  • @grege2383
    @grege2383 5 หลายเดือนก่อน +23

    Had my rotator cuff reconstructed - trained with nunchucks for rehab which did wonders and sped up my recovery time

    • @EpicNameTag
      @EpicNameTag 4 หลายเดือนก่อน +2

      Any specific exercise you did with nunchucks or just normal training?

    • @grege2383
      @grege2383 2 หลายเดือนก่อน +3

      @@EpicNameTag - just the basics

    • @VBMichael_D
      @VBMichael_D 2 หลายเดือนก่อน +1

      I am also looking for rotator cuff management. I play volleyball and the arm swing for hitting a ball is extremely stressful on one's rotator cuff.

  • @judithwake2757
    @judithwake2757 5 หลายเดือนก่อน +3

    I did a complete somersault WITH my horse at a canter. We both survived the very slim odds but my left shoulder was hurt with no access to a doctor. I put my hand in my pocket for a year until I could move. The adhessions were pervasive. This is a long THANK YOU for this info. I will be EXTREMELY careful with it.

  • @majorphenom1
    @majorphenom1 5 หลายเดือนก่อน +2

    Thanks for sharing 🙏🏿

  • @roberthaviar8243
    @roberthaviar8243 หลายเดือนก่อน

    Makes perfect sense! Thank you.

  • @GovindNadathur12
    @GovindNadathur12 4 หลายเดือนก่อน +1

    Wonderful video as always

  • @gaelsimon1680
    @gaelsimon1680 5 หลายเดือนก่อน +7

    "weight lifting is only good for weight lifting" That's waht we do everyday at work; still usefull. ;)

  • @petitebox1
    @petitebox1 2 หลายเดือนก่อน

    Smart advices, tks!

  • @HardHardMaster
    @HardHardMaster 4 หลายเดือนก่อน +3

    Wish you were available in my area

  • @Jerko-j5d
    @Jerko-j5d หลายเดือนก่อน

    Slušaj te tijelo!Hvala!❤❤❤

  • @JeremyPezzeca
    @JeremyPezzeca 2 วันที่ผ่านมา

    I can concur, as a avid bodybuilder and powerlifer for 34 years, starting calisthenics at 50, the strength carry over is very little. I could military press 225 for 10 but not do handstand pushups

  • @nickcellini5609
    @nickcellini5609 5 หลายเดือนก่อน +3

    Great video ! Do you have exercises that get the blood flow to go to the hip and knee joints and connective tissue as well ?

  • @mikemokgothu2813
    @mikemokgothu2813 หลายเดือนก่อน

    Impressive ❤

  • @deborahcrews8096
    @deborahcrews8096 5 หลายเดือนก่อน +3

    Thanks good stuff!

  • @sylvanstrength7520
    @sylvanstrength7520 5 หลายเดือนก่อน +6

    Have you tried clubs or maces? I’m curious about your thoughts on those

    • @RusRichard
      @RusRichard 5 หลายเดือนก่อน +4

      probably only on victims

    • @dje7917
      @dje7917 5 หลายเดือนก่อน

      You mean on people?

  • @luischavez2701
    @luischavez2701 4 หลายเดือนก่อน +1

    How about swimming back strocke butterfly and other swimming motions.

  • @biancat.1873
    @biancat.1873 5 หลายเดือนก่อน

    I feel that so hard!

  • @Elysium90
    @Elysium90 5 หลายเดือนก่อน +1

    The first exercise opened my shoulder extrem amazing andnthe second one did the extra work

  • @deemc7756
    @deemc7756 5 หลายเดือนก่อน +1

    😮

  • @Gods-WanderingSheepdog
    @Gods-WanderingSheepdog 5 หลายเดือนก่อน

    I really appreciate your videos. I live in Nevada in Las Vegas. Do you recommend any gyms in this area that they utilize your method?

    • @18Hands
      @18Hands 4 หลายเดือนก่อน +2

      I'm in Vegas. There's a plethora of great training at AGC, Circus Center. They specialize in circus, aerial arts, gymnastics, tricking and all sorts of stuff. If you come to open gym at AGC, people will teach you. I am there during the weekdays 1-4 pm sometimes. I have been a teacher for many years in Kung Fu and aerial arts. If you want personal coaching, just talk to the people there! Hope to see you there. .

  • @Aikidojarod
    @Aikidojarod 5 หลายเดือนก่อน +1

    Where should I start if I can't even get the stick over my head?

  • @colestony
    @colestony หลายเดือนก่อน

    I’m 66 yo, tbh the reason I started lifting again in retirement is VANITY😅

  • @benjamindecker4056
    @benjamindecker4056 4 หลายเดือนก่อน +2

    Isn’t lifting weights aka just lifting items with various weights a part of life? Like when you move houses, you lift couches and stuff? Not sure why that’s such a bad thing.

  • @poloistanina
    @poloistanina 5 หลายเดือนก่อน +7

    Dude, the background music in your videos is a complete annoyance. Content is gold but why mix it with the distracting beat?

    • @JeremyPezzeca
      @JeremyPezzeca 2 วันที่ผ่านมา

      Just be grateful for what you have received. Release your need to have more. You will be happier

  • @DonkeyTate
    @DonkeyTate 5 หลายเดือนก่อน +2

    Do deez to build true strong don key warrior shoulders

  • @oshkotosh2341
    @oshkotosh2341 5 หลายเดือนก่อน +3

    I really wish I was near you to commit training with you, the athletism, strength and knowledge gained would be phenomenal but what you're saying about lifting is only good for lifting sends a deeply wrong message, lifting is Great for health, in COMPARAISON to what you do it is far behind, but hey plan B is not the best but the best after plan A and immensly better than no plan.
    So please rethink the message...