Paul, you truly are the best. I have had many spinning coaches, online and in the gym and none of them come even close to you. I have been doing your workouts for years and never get boared ever! You have a very positive attitude and you are a very very likable person. Thank you for all you do Paul. Very much appreciated.
Most days I double check the channel just in case I missed a release! I was ecstatic to see this at 4:45am in San Diego, CA!! These are the only cycle workouts I do, they bring me joy, lots of sweat and strength! Thank you so much!! 😊 You are the best Paul!
Thanks for coming back, your workouts are the best. No one gives you as much of an hard time as you do. If you can, please make more workout videos, maybe a new 60 min workout? 🥰
Great workout thank you Paul!! I love the variety and the feeling to be in a group ride. I have been using your videos for the past 3 years so nice to have a new one 🎉
Hi Paul. Thanks for coming back and a new workout. Hopefully you make some more workouts maybe every month. Take it as the others and Take some Thanks👍 i love to Ride with you. See you soon.
Is it nerdy that I use Paul's videos when I'm on the elliptical too, or powerwalking uphill on the treadmill, just to make me feel like we're all in this together? Doing cardio on a machine alone, I'm a lot more motivated when I have someone positive and encouraging chatting away.
Mr. Paul, thank you very much for your keenness to broadcast the videos of the bike exercise. I used to hate the bike and I didn't like this sport until after my commitment to your exercise. Honestly, you are the best coaches with your motivation and struggle. I hope you have success. Continue, hero
You were truly and deeply missed, Paul. You have such a special and genuine personality. So nice the best indoor cycling trainer of all times is back with a new release. All your sessions are great…so motivating and time flies by. 😅 Thank you!
Well, you managed to do it. You brought Christmas a few days before Thanksgiving. You’re a man of many talents. Welcome back, Paul. I guess I’ll cancel my doctor’s appointment so I can do this ride. 😂🎉
@@vala1277 Get that, and as a Patreon member for ages now I am fully behind Paul and the team. That said the frequency of posting new content is poor, and getting worse, so you are into a chicken and egg situation between providing 'value' for those who support you and being able to attract new subscribers. The quality of every class is never in doubt.
Thank you for your feedback, I am sorry you find it a bit fuzzy in places - we will do some investigating. I hope you still enjoyed it. I appreciate your support 🙏
Omg your back with a new bike session …Prayers answered ! 😂
My wordes exactly. Thx all the way from Belgium
Paul, you truly are the best.
I have had many spinning coaches, online and in the gym and none of them come even close to you.
I have been doing your workouts for years and never get boared ever!
You have a very positive attitude and you are a very very likable person.
Thank you for all you do Paul.
Very much appreciated.
Thank you for your kind words and support 😊
Most days I double check the channel just in case I missed a release! I was ecstatic to see this at 4:45am in San Diego, CA!! These are the only cycle workouts I do, they bring me joy, lots of sweat and strength! Thank you so much!! 😊 You are the best Paul!
Thanks for coming back, your workouts are the best. No one gives you as much of an hard time as you do. If you can, please make more workout videos, maybe a new 60 min workout? 🥰
Great to have you back!
Great workout thank you Paul!! I love the variety and the feeling to be in a group ride. I have been using your videos for the past 3 years so nice to have a new one 🎉
We are all so glad you’re back! That was a great ride
HE'S BACK!!!
I've exhausted all of your other sessions and in doing so, lost nearly two stone since March.
Awesome - well done!! 💪💪
Congratulations!
so glad to see you are back, look forward to this workout!
So happy ur back 😍😍😍😍🤍🤍🤍🤍🤍
Hi Paul. Thanks for coming back and a new workout. Hopefully you make some more workouts maybe every month. Take it as the others and Take some Thanks👍 i love to Ride with you. See you soon.
Is it nerdy that I use Paul's videos when I'm on the elliptical too, or powerwalking uphill on the treadmill, just to make me feel like we're all in this together? Doing cardio on a machine alone, I'm a lot more motivated when I have someone positive and encouraging chatting away.
“That was tough…let’s do another”! Always look forward to riding with you.
I am glad you enjoyed it ❤️
You don’t know how happy this made me! Glad you are back and thank you. 🙏
Been following these rides for a few months now ! Love ‘em
Great to have you back! Your exercise videos have been terribly missed!
We are trying our very best 🙏
Mr. Paul, thank you very much for your keenness to broadcast the videos of the bike exercise. I used to hate the bike and I didn't like this sport until after my commitment to your exercise. Honestly, you are the best coaches with your motivation and struggle. I hope you have success. Continue, hero
You are too kind!! I really appreciate your support - thank you 🙏
Thanks. Great to see you again. That was tough for me. I haven't done an indoor session in a long while.
Hope you have more instore this winter.
Amazing ride with awesome beats. You are always the best.welcome back🤗🤗🤗💃
Welcome back! So happy to see another session to add to the rotation.
Keep up the hard work! 💪
You are back great🎉
Back after a while away!! Amazing class as always! Thanks Paul! ❤❤❤
You were truly and deeply missed, Paul. You have such a special and genuine personality. So nice the best indoor cycling trainer of all times is back with a new release. All your sessions are great…so motivating and time flies by. 😅 Thank you!
He back!!!! Too good
It never gets any easier. Now Road biking for fitness, your sessions gave me the confidence to get out there. Thankyou x
Awesome - ride safe 🙏
Yes ! Nice to see you again! Perfect ride today!🇳🇴
Tank you Paul for this amazing New Session!
I love it. The choice of the music pieces is very cool.
Thank you for your positivity 🙏
So cool we have another one! We need another 1 hour session so bad tho please 😊
If anyone can get me off my butt on a rest day, it's you, Paul. Thanks
Very happy to have you back Paul, thank you for your bike sessions much appreciated.
Love you classes. Thank you so much.
Right on Paul...thanks for another video....hope you have a few more coming out
Paul so great to see another great secession from you!! Thank you so much for your inspiration!!
Thank you 💪
Great to see you back!
You are simply the best!🎉
Glad to see you again !!!!
Just what I needed today - nothing motivated like a new sesh
Love your videos, you motivate us so well, can u do some good 15 20 min sessions, I do them every morning before work thanks
Yay!!!!!! You’re back with new spin classes !!! Fantastic! Thank you Paul you’re the best!!
Thank you, I hope you enjoy it!!
Thank you Paul for sharing your content. I have always preferred your videos for my weekly spin workouts ❤.
Thank you for your support 🙏
Brilliant workout, fab music as always Paul ,( still here) and dry, Vanessa, Costa Blanca ❤
Yay! He’s back!!🎉😊❤
You’re back!!! So excited to do this session! Thank you Paul you legend!!
Yay!!!!!! You’re back with new spins!!! So happy!!!!
LOVE this ride! You coach the best climbs 🎉thanks!
Thank you! I am glad you enjoyed it! 😊
You're back!!!! That's great 👍 wow session. Keep them coming 😊
Lovely ride!
Thank you very much. 😅
Yesssss!!! Thank you Paul/RI:ID
You are very welcome! 🙏
Keep up your videos. Hope you do group rides 🙏🏼🤘🏼.
You have the best videos!!
Than you! Keep up all your hard work! 💪
Best one yet, recency bias aside. 🙂
Thank you.
The Legend is back 🎉🎉🎉🎉🎉❤❤❤❤
❤❤❤❤ the workout and music❤❤
Thank you, very kind! ❤️
Great ride as always!!!
Woohoo🎉 just made my morning! A new ride in my Chrissy stocking!! ❤
This was insane. Thank you!
Well, you managed to do it. You brought Christmas a few days before Thanksgiving. You’re a man of many talents. Welcome back, Paul. I guess I’ll cancel my doctor’s appointment so I can do this ride. 😂🎉
I hope you enjoyed it!! Keep us updated with your progress!!
Awesome class, thanks!
superb music choice in this one!
U always hit the spot Paul. Great workout! 💪🏻🥵Will be doing this loads over the coming weeks (along with my fav ‘the 3 peaks challenge’ 🤩) 👊🏻
Keep up the hard work ❤️
Thank you Paul!!!
Yay!! A new one 🤌🏼💪🏼
Great 👍 Thankyou
Love to see more please 🙏
Awesome ride!!! Thanks
Great workout!!!!
Thanks Paul from South Africa 🇿🇦
Nice morning surprise. Thanks Paul
Best early Christmas present, ever.
Loved it!!!
Blessings and gratitude 💖🌟🌈💫
excellent ride!
Great session mate I’m 75 and no longer ride on the road so these sessions are worth their weight in gold 🚵♂️
You are indeed the best plus a lovelyBritish which reminds me how much I love this language. Such a nice and lovely guy.🎉❤
Thank you so much for your kind words 🙏❤️
Great ride！ love ir 🎉❤
Omg yaaay!!!! Hiii!!!
thanks, i needed it
Youre the best
Missed you 🎉
Thanks 🎉❤🇨🇭🙏🏼
Just like that, Christmas came early.
More videos please 🙏
I love your workout but the countdowns! Please give the right countdown. It's the surged l difference between pushing through and giving up!
Thanks for the feedback, I am always learning - do I need to give more clear instruction? 😊
I've mist the ri:id!
❤
🎉
It’s been too long for another ri:id
We are trying our best 🙏
Great new session, thanks. Long wait for this one though! The sound levels are a bit fuzzy in places, worth a listen back?
I think the frequency of videos has to do with funding, like patreon subscribers are a big part of the support
@@vala1277 Get that, and as a Patreon member for ages now I am fully behind Paul and the team. That said the frequency of posting new content is poor, and getting worse, so you are into a chicken and egg situation between providing 'value' for those who support you and being able to attract new subscribers. The quality of every class is never in doubt.
Thank you for your feedback, I am sorry you find it a bit fuzzy in places - we will do some investigating. I hope you still enjoyed it. I appreciate your support 🙏
Bad weather ahead? Problem solved!