This video is for all my subscribers who wanted this in HINDI 🫶🏻 Yeh video mere un subscribers k liye hai jinko mere weight loss journey video hindi mai Chahiyeh thi ♥️ I hope yeh video aapko ab samajh aaye aur help Kare Lots of love , Jasmine 🧁
thanks di hindi me video banane k liye kyonki saari mummiya paresaan rahti h aaj kl jyada tr english me video banate h log jisase samjhane me problem hoti h
Thankyou mam motivation ke liye..... Main bhi is situation se gujar chuki hu or abhi bhi gujar rhi hu.... Bahut bura lgta hai jb bhi kisi se milo to bs yahi sunne ko milta h ki itni moti kyu ho rhi ho khana kam khaao..... Kisi se milne ka man b nahi krta 😢.
Jaise maine video mai kaha . Jisko joh bolna hai bolne do , aap disappoint mat hona . Apne aap se pyaar karo aur apne friends aur family k saath time spend karo ♥️
You definitely can workout in the evening . But I would still suggest add a bit of protein with the soup and it will help your body recover as well ! Be it grilled chicken or paneer 🫶🏻
Maam can you plz tell me how much time to work out being a 11th grade student? Is it not possible to workout still u get out of college? ? I am overweight and i want to loose weight. I think it is body inflammation.
No sugar , chai and coffee without it . You get jaggery outside keep it in your room for energy . Makhana , dry fruits khao, room mai rakho for snacking . Everyday 30 mins walk or climb the stairs . Paani peeyo and khush raho ♥️
Posture better ho Jata hai . Weight loss hota hai toh legs lambe lagte hai . Overall aise lagta hai aapki height badh gaye . But waise inch wise nahi badti
Meri mummy bhi housewife hai I understand . Aap fruits khao , dry fruits khao , makhane bana lo ghar par with salt and black pepper . Paani zyada piyo. Sukhi bhel khaa sakte ho aap . Meetha bilkul band aur fried food bhi
This video is for all my subscribers who wanted this in HINDI 🫶🏻
Yeh video mere un subscribers k liye hai jinko mere weight loss journey video hindi mai Chahiyeh thi ♥️
I hope yeh video aapko ab samajh aaye aur help Kare
Lots of love ,
Jasmine 🧁
thanks di hindi me video banane k liye kyonki saari mummiya paresaan rahti h aaj kl jyada tr english me video banate h log jisase samjhane me problem hoti h
I am so happy k aapko video pasand aur samjh aaya ♥️
Thankyou mam motivation ke liye..... Main bhi is situation se gujar chuki hu or abhi bhi gujar rhi hu.... Bahut bura lgta hai jb bhi kisi se milo to bs yahi sunne ko milta h ki itni moti kyu ho rhi ho khana kam khaao..... Kisi se milne ka man b nahi krta 😢.
Jaise maine video mai kaha . Jisko joh bolna hai bolne do , aap disappoint mat hona . Apne aap se pyaar karo aur apne friends aur family k saath time spend karo ♥️
Can you please make veg recipes with high protein basically food alternative to lose body fat
Btw love your content!! New subscriber 🎉
Yes will make some food content super soon
Also thankyou so much ♥️
Hope you enjoy the videos 🫶🏻
what if i workout in evening and have tomato and carrot soup daily in dinner ...does it help?
You definitely can workout in the evening .
But I would still suggest add a bit of protein with the soup and it will help your body recover as well !
Be it grilled chicken or paneer 🫶🏻
@@Jaslivingherlife thankuu madam
Maam can you plz tell me how much time to work out being a 11th grade student?
Is it not possible to workout still u get out of college? ?
I am overweight and i want to loose weight.
I think it is body inflammation.
If you’re in college and still studying
Just go for a walk for 30-40 mins that will work and control your sugar intake and junk food ♥️
@Jaslivingherlife Thank you so much maam. 🙏
Diet plan
Uploading one next week 🫶🏻
Sach me me bhi sochti hoon
Mat soocho . Healthy khao , ghar ka khaana and exercise ♥️
@Jaslivingherlife thnku dear
can someone eat wheat chapati ,curd like normal home cooked food to lose weight ..
Definitely
Home cooked food is the best 🫶🏻
What about hosteller 😢
No sugar , chai and coffee without it . You get jaggery outside keep it in your room for energy .
Makhana , dry fruits khao, room mai rakho for snacking . Everyday 30 mins walk or climb the stairs . Paani peeyo and khush raho ♥️
In how much Time did you lose the after 20 kgs?
It took me 7-8 months 🫶🏻
Height badhta hai ki nahi 😢 after weight loss
Posture better ho Jata hai . Weight loss hota hai toh legs lambe lagte hai . Overall aise lagta hai aapki height badh gaye . But waise inch wise nahi badti
@Jaslivingherlife thank you ❤
House wife kaise weight lose kare mam? Ghar mai reh kr bs bhukh hi lagti hai
Meri mummy bhi housewife hai I understand . Aap fruits khao , dry fruits khao , makhane bana lo ghar par with salt and black pepper . Paani zyada piyo. Sukhi bhel khaa sakte ho aap . Meetha bilkul band aur fried food bhi
🫶
♥️