How RAW FOODS, Juicing & Fruit Fasting HEALED HER & Changed Her Life | Nikki Walton + Gillian Berry
ฝัง
- เผยแพร่เมื่อ 12 พ.ค. 2023
- GET MY BRAND NEW JUICE CLEANSING EBOOK: www.gillianberry.co/store
Join me in the Raw Vegan Heroes private membership facebook SUPPORT group for 75% off code GILLIAN75 bitly.ws/HXas
Follow 𝗺𝗲 𝗼𝗻 𝗜𝗚 𝗵𝗲𝗿𝗲: bit.ly/3xnfEwF
Nikki on IG: / curlynikki
Nikki's links including website: linktr.ee/curlynikki
𝙎𝘼𝙑𝙀 $55 𝙊𝙉 𝘼 𝙉𝘼𝙈𝘼 𝙅𝙐𝙄𝘾𝙀𝙍 𝙒𝙄𝙏𝙃 𝘾𝙊𝘿𝙀: GILLIAN10
namawell.com/
(I use the J2 - Best Ever).
𝐌𝐲 𝐍𝐞𝐰 𝐀𝐌𝐀𝐙𝐎𝐍 𝐒𝐓𝐎𝐑𝐄 𝐅𝐑𝐎𝐍𝐓! amzn.to/3ZocHXT
(all my fav things!!)
Get a Pranamat Eco Accupressure Set Today!: bit.ly/3yi6dOf
** FOR A SHORT TIME EXTRA BONUS SPECIAL OFFER!
GILLIANBERRY is the code (THIS MAT HAS CHANGED MY LIFE!)
𝗠𝘆 𝗞𝗶𝗱𝘀 𝗕𝗼𝗼𝗸 𝗮𝗯𝗼𝘂𝘁 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗳𝗼𝗼𝗱𝘀: amzn.to/3vmqtyf
ALL IN ONE 𝗦𝗨𝗣𝗣𝗟𝗘𝗠𝗘𝗡𝗧𝗦 𝗜 𝗧𝗔𝗞𝗘 𝗗𝗔𝗜𝗟𝗬: bit.ly/3H4v0aE
𝑼𝑺𝑬 𝑪𝑶𝑫𝑬 𝒔𝒂𝒗𝒆𝒘𝒊𝒕𝒉𝒈𝒊𝒍𝒍𝒊𝒂𝒏 𝒕𝒐 𝒔𝒂𝒗𝒆 10%
EXTRA OMEGA 3/DHA I TAKE DAILY: bit.ly/3iewh8l
𝑼𝑺𝑬 𝑪𝑶𝑫𝑬 𝒔𝒂𝒗𝒆𝒘𝒊𝒕𝒉𝒈𝒊𝒍𝒍𝒊𝒂𝒏 𝒕𝒐 𝒔𝒂𝒗𝒆 10% on any sunwarrior products
Special Thanks to my amazing Editor: bit.ly/3YQEkrO
Disclaimer: Some of these links are affiliate links where I'll earn a small commission if you make a purchase at no additional cost to you. (I personally use & love everything I affiliate with). Also - as an Amazon Associate I earn from qualifying purchases:). And anything in my store I personally use and love same goes with all links above!
![The Wall Song ร้องข้ามกำแพง | EP.202 | ตั้ม วราวุธ / เบสท์ คำสิงห์ | 18 ก.ค. 67 [1/5]](http://i.ytimg.com/vi/cwIoA7XHqnE/mqdefault.jpg)
Join me in RAW VEGAN HEROES Private community group today!!! For support and connection on this journey: www.rawveganrising.com/offers/gqJqRaKX/checkout?coupon_code=GILLIAN75
I just finished a 40 day food fast 3 days ago and during the fast i had decided to go raw vegan, 3 days into it I am in pain, fever and aches, sore throat, mucus. I was worried but Hearing this gives me hope to push on, but I hope it clears asap as I am struggling with 3 young kids, work and school. Help me God🙏🏾
Told u it all work out 😌💕
Waking up early in the morning and going into nature (small park near my house) was life changing.
That's great!
Connecting to the source
Gillian I want to convey my admiration for how you choose your content on your channel. It’s diverse and full of vital health promoting information. Real testimonials is what helps me make informed decisions. I’m not a trusting person of today’s science or doctors for that matter. She has a super calming energy. Mahalo for introducing her to us/me. 🙏🌺😎💗☀️🙌
love you ,)
I appreciate that Nikki mentioned when her health journey started. I’ve been trying to get my shizzle together for 10 years 😭 and her 2005 date felt sooo validating
yah it can take a lot of time !!
Yes, I've been trying for the past few years on & off the wagon, I feel so bad weight on weight off, my family eats different which throws me off because I'm around them and they buy and eat stuff and bring it into the house, I feel hopeless at times but still hopeful.
Happy Saturday Everyone! Love you guys!
❤ Happy Saturday to you and your loved ones
Happy Saturday to you too ❤
@@Charmpake :)
@D D no ,))) whole is good too ♥️💕😍🙌
What kind of bananas is that?
Wow, I didn’t realize that was curly Nikki until halfway through the interview. She was a great inspiration for me back in 2002 when I started growing out of my relaxer and wearing my hair natural. Her website was very informative and gave great advice on hair products and hairstyles. And to know she’s on the same journey as me is simply amazing ❤❤❤❤
💕💕💕💚💚💚
Same here . I am so glad you pointed this out otherwise i would never have known - Thank you. She is such an inspiration.
❤
WOW! I've followed her blog for years! I learned so much from her about hair from her.
I started my health journey with celery juice. I didn’t mind the taste even though I heard that many people didn’t like it. The detox symptoms I had were headache, runny nose and spots on my face. They lasted at least few weeks. I still drink celery juice but now I add an apple, slice of pineapple, ginger, lemon and parsley to it 😋
nice 🙌
you shouldnt add anything to celery juice
@@karlbenecke6769why ? Asking for a friend
I tried eating only fruits for a while. Then I went back to trying other foods, I could taste and smell the chemical in the foods. Even my favorite chocolate bar is tops sweet for me. My palate isn’t happy, so I’ll go back to eating fruits, vegetables and juicing
I backslid on my vegan because I told people and I got discouraged, I no longer see dreams or visions , my spirit is disconnected
To get up at 4:30-5am, make sure to go to bed around 9-9:30pm. I have been waking up naturally at 4:30am lately (before my alarm) and do some small meditation before my kids get up (I have 3 kids) It does change the whole day. Amazing ❤
wow good for you!! i need to start this !
@@GillianBerry try it :).
I definitely need to implement this ...but to go to bed around even 10pm sometimes is a challenge 😢
@@fashunz4less I hear you :) Here are my tips:
1. Tire yourself during the day
2. Do not watch any screens (blue screens mess with our brains too much)
3. Do not eat at least 3 hours before bed
4. Take a nice warm bath or shower before bed
5. Spray some lavender on your pillow
6. Drink a cup of herbal relaxing tea, like chamomile or lavender
7. Meditate
Try some of these tips and make sure to get up early the next morning, which will certainly get you ready for bed at 9:30pm because you will be tired the next day. Give it a week and see what happens 😊
I have been eating about 8 cara cara oranges for breakfast the last couple of weeks and I love it As long as the fruit is sweet I have no problem eating it for breakfast and maybe lunch as well. So good. Fruits are the best! 🍇🍌🍎🍉🌱 🍊
Nikki is so wise and calming. I could listen to her talk all day. She's full of nuggets of information. Thanks for talking with Nikki.
May I say how much I FRIGGIN love the diverse amount of representation in your interviews. This is INCREDIBLE please keep it up 💙💜🩷
Two months ago I learned about earthing/grounding. I researched it, watched TH-cam videos, googled it, & researched grounding/earthing tools on Amazon. I got a grounding bedsheet on Amazon about three weeks ago, & as soon as I started using it, the difference was there! My hearing and memories are returning (I’m a 7+ year 58 year old raw vegan), & all senses or feelings of anxiety, worry or fear have disappeared! My sleep is so comforting! All the areas in life that were stuck, where I couldn’t overcome inertia or procrastination suddenly became unstuck! I went from “I just don’t think I can” to “I know I can!” ❤🕊❗️
Would you mind sharing the name/brand of the sheet you purchased? After reading about your great results, I'd like to try one myself.
Hi Gillian.. I’ve been following your channel for a while and watch all these wonderful podcasts on fasting and beautiful testimonials.. for a year I’ve tried to do a juice fast.. and failed only one day… three days ago heard a podcast on dry fasting and he said water and juice fasting didn’t work for him? And dry fasting was (easier?) because some people get triggered and hungry from putting juice into mouth? So I tried it and now three days.. no food I’m shocked.. I think (now) I can launch into juice fast.. Thanku I just felt to share..❤️
amazing
Asé! Currently on a fruit and vegetable fast. Never felt more spiritually connected🙏🏾
awesome !
Namaste! I’m discovering that my gut is happier with fruits alone, which is similar to what Nikki mentioned! I’m thriving and this is the happiest and healthiest that I have been in my life! Thank you Nikki and Gillian for such a great interview! 💕
happy to hear 💕💕💕
I'm making watermelon juice as I am listening to this🎉
Hello Natasha, I'd be interested to hear more of your experience with fruit only, I am eating raw vegan, every time I try to incorporate a cooked potato or tofu etc I struggle with my digestion, and recently I am having difficulty digesting salads (indigestion, gas for hrs afterwards). I keep trying to figure out which vegetable, or avocado, or what it is that my gut is not accepting!
Any personal tips you might have I'd love to hear!
Great interview as always! So many takeaways.
Wishing you continuous wellness of mind, body, and spirit. Thank you, Gillian and Alicia. Super enlighten conversation! 😊
I’ve been following Curly Nikki for years!! I’m so happy to see this part of her journey ❤
Really enjoyed the segments on spirituality. Great interview Gillian!
Continued success to Nikki on her health and spiritual journey.
God bless!
I needed to hear this today. I’ve been vegan on and off. I’m starting back. That’s when I feel the best.
I love her story. She is an inspiration. Spirituality and everything good goes with natural foods.
Loved this interview and all the interviews you shre💗 thanks for all the work to bring these to us Gillian
🙏💙
Love Love Love all the fantastic interviews lately. So inspiring and such great vibes!! Can't wait for more! ❤❤
🤗💕🤗,)
I love your interviews! I always enjoy listenng to them and I always leave with useful information.
great!!!
Thanks Gillian. I'm here for the positivity and good vibes.
I'm not into 100% raw food (just regular vegan food) but I come because of your positive energy. Keep it up!
💕💕💕💕💕💕🤗
❤
❤
Another great interview! Thanks Gillian! This channel keeps me inspired❤
happy to hear 💚
Wow this lady is speaking my language!!! Really resonates on so many levels
Her spirit is beautiful. I followed her hard and heavy back in the gap for hair/henna but I didn’t know all of this about her. I loved this interview. Thank you for bringing this to us❤❤❤
Great talk! I’m so loving your content! ❤
I'm so happy to hear!
Namaste 🙏🏽
I love how spiritual Nikki is. I love how spirit and her body lead her. I needed this gentle reminder to wake early and meditate. I was doin this daily and just this week I have fallen off. I needed to hear this today.
love you !
Just did my Sudarshan Kriya Breathwork practice a couple days after a pretty long stint, not. What a difference! in just a couple sessions. 🙏✌🏻
@@PureBelovedParsley do you know some good guiding youtube video for Sudarshan Kriya?
@@aniram.avosterg I took the Art of Living foundation course, long ago. The teachers/facilitators are not supposed to show others without the person taking the course, to ensure proper teaching and follow up. So, no, I don’t. I do know that the Art of Living does teach the course on sliding financial scales. Once a person takes the beginning breath course, the person can attend Satsang once a week in their area to do long Sudarshan Kriya with others, and/or there is one’s shorter daily practice, too.
She was everything I needed to hear. Thanks Gillian!!!!!❤❤❤
,))
:o curly nikki!!!! I used to be on her hair blog all day every day. Excited to hear about how she's been
💕💕💕
I think this is one of the most inspiring interviews I’ve seen on here. Few people talk about the synchronicities and magic that happens on raw food, but I love that part, and it was so cool to hear it spoken about. And yes, a travel juicer needs to be a Thing! I spent a few weeks in LA this Summer and bought my friend I was staying with a juicer as it was easier and more economical than going to the shops every day. I was high raw, but went fully raw (again) two weeks ago in an attempt to heal something that’s been annoyingly persistent. So far it is working 🌱Thanks again for this interview, going to follow Nikki now 💚
Happy mother's Day 💐❤️ Gillian 🌹 hope 💐 you enjoy your mother's Day 💐 Thank you for all the hard work you do ❤️💐🙏 you are a true blessing to this world 🌍💞 Bless your heart 💝🙏
Yes I remember Nikki, I used to follow her back in 2009 when I started my natural hair journey! Curly Nikki! ❤
Curly Nikki❤ I followed her for hair advice back in the day! Such a beautiful evolution she’s made. Lovely to see her on this path.
yeah she's awesome
Thank you for helping me to eat a lot more raw foods you are an inspiration to me also you bring great guest thank you and i am also grateful for everyone that shares there journey Have a great peaceful Saturday love you and all your teachings ! May you be blessed to continue sharing your and others journey ! You bless more people than you will ever know thank you Gillian
Im grateful tor you being here ,) thanks for saying that - made my day.
Happy Mother's day weekend to you all ✨💗🌻🍀 . another great interview.thank you.🙏
thank you so much
Loved this interview. She has such great energy.
she really does!
She is spiritually smart! Appreciate your work.
💙💙💙💕💕💕💕
this was so helpful. Yes more raw food!!! fat is over rated too, just hard to quit. Taking all this in, hearing it more and more
Very true on fat being hard to quit, I don’t have a problem with sugar at all, but fats…oh my word! 😮
In so excited! Just found a market 45 minutes from me that have burro bananas! Great interview, thank you. I did a banana mono cleanse and drank celery juice in the morning and also ate lettuce sometimes with my bananas. I could have gone a long time that way, and would like to at some point
wow amazing!!!
Life is the miracle! 🕊☮️❗️ Such a blessing when you can feel that! 🍃💟💛‼️
I was the late morning wake up person .. A bar tender neighbor arrived loudly each day at 2am & my wake up time shifted to 2am .. neighbor is gone but I still awaken at 2. It's addictive .. The most peaceful time & it's totally mine to appreciate whatever that day's energy brings .. I find it empowering in that I maintain peace throughout life no matter what is happening. Much like raw clean eating, it's preventive healing ..
Gillian, very nice conversation/interview with Nikki. Your guest list continues to be diverse with incredible people. You inspired me to get the Nama and now I am 90% raw! Thanks for the great content and community that you are creating. You're a true influencer!
yay love it 💙💙💙💙
and thank you !!!!♥️♥️💛💛
Gillian you are a master of kind wellcoming and introduction.
Hey Gillian.
I love your podcast and the guests that you have on.
Todays show with Nikki was perfect for me to hear as her journey is so similar to mine with wanting to go raw vegan but bouncing back and forth between cooked and raw.
I want to be healthier and to be the example for others and I think I eat rather well with no meat and mostly raw vegan.
I have been struggling with a few challenges lately with tiredness and heartburn and feel that today's conversation was extremely beneficial in getting me back on track completely.
Thanks again for all you do. I appreciate you.
I'm not sure when you will get this but since today is mother's Day, I wanted to wish you a happy mother's Day.
Not only are you being such a beautiful example for all of us but how amazing it is for your children as well
Thanks again and have a beautiful day!
Thank you so much 💚
❤❤❤❤ I’ve learned so much from this video!
Im so happy to hear
Great video! Love the content ❤
happy to hear:)
Another great Interview 🌻
glad you enjoyed it ♥️♥️♥️
That’s so awesome for her schedule however every person is different when it comes to works best for them. I definitely am inspired and am interested in going raw. ❤❤❤
yeah so true!!!!
The time with the juicer is rewarded, like she said, by so much. And the more you juice, the more energy you have, the less doctor visits for everything!
happy weekend Leah!! love ya!
Happy Mothers Day Gillian!!
I feel the positive vibes of Nikki from a distance!!!! Thank you for that interview 🙏
welcome 💕💕💕🙌💚
I feel her, I was off and on vegan for years and kept leaning towards raw vegan. Fruits and vegetables are so healing 😊 great interview ❤
Great one! ❤
Im happy you liked it ♥️
Same experience with fasting- happens naturally before some bigger change in life 🤗
But switching to raw plant based diet for me happened intuitively. Didnt know anything about veganism or raw vegans etc.
Just knew I was going to change my life 🤗 And ended up raw vegan. And when that had happened I started looking for others who had done that and also mentors. But read no books or anything till later in life.
Everyone has such an interesting story. Thank You for sharing
🌱🌹🌱🍉🍇🍎🍇🍉🌱🌹🌱
💕💕💕
I just ordered my juicer from your site. I can’t wait to juice again. .
💙💙💙
The detox symptoms frim eliminating any food is literally nothing compared to detoxing off of drugs. As a former heroin addict ive found that it is only possible to stay off of hard drugs by eating a raw fruit and veg diet. Cooked food actually triggers addictive behavior.
This is a great video! You are such an awesome interviewer! Huge fan of the Medical Medium's Celery Juice too! We do it daily. Not sure if Nikki knows that concept of juicing stand alone celery comes from him.
💚💚💚
Bananas are not a deep detox food. They are veryyy gentle because they dont have astringents in them (astringents are deep lymph cleansers) and during a deep lymph detox they can even slow down the detox. For a deep detox you need dark grapes (book: the grape cure) or grapes and lemon juice fast (Master fast system).
So true, I listen to Dauschy hypnosis like every night or something on Insight Timer.
Awesome convo and you both look great. Raw vegan beauty >>>
🙏💙💕
This was awesome. I would love to see Gee Bryant interviewed he is amazing as well
hey ! I am interviewing him next week in Miami! stay tuned
@@GillianBerry Nice! He seems like a more serious person but i think he's just passionate to help change lives and not play around lol.. Should be great though ❤
Amazing Spiritual talk!!!!
That's interesting. 3 weeks into Dr. G's protocol after 40 days SFV and I feel same heart symptoms she experienced. Going to cardiologist tomorrow. This video, the synchronicity though.
Edited to add: my heart symptoms do not have anything to do with the diet or protocol. I got spasm in my back due to huge stress and it affected my heart rate.
What does SFV stand for
@@lukecurrie5958 solid food vacation or juice fast.
I am a traditional catholic and I pray the rosary and the jesus prayer every morning and I totally agree with waking up early before my children and when I don't I see the difference in my day. It is defintley a good habit.
I don't read about the "Jesus prayer" in the Bible, but about the finished work of Christ and our believe in that finished work ❤
@@chantalszemenyei4523 it is a powerful prayer...especially when you look into the history it helps to have understanding about it...not everyithing is in the bible...that would be solos scripturas but as a traditional catholic I also believe in traditions that the two go hand in hand.
Hi hon, love this interview. Nikki's energy is so beautiful. Can you please clarify one of the books mentioned. I got the Bhagavad gita, but what was the other one? Yoga Nisha or yoga asha? I couldn't quite catch it. Thank you 🙏💖 Love you xx
hey will have to check
@@GillianBerry thank you! Much appreciated 🙏💗🍍
Speaking of mornings, I practice SAVERS from the book, The Miracle Morning, by Hal Elrod. Life changer for me. I love waking up before the rest of the world. ❤️
Thanks for sharing! Hopefully she is speaking about meditating in the word ( the Bible) anything else is not of the Most High! This is said in love hopefully anyone that disagrees prays about it and ask the Heavenly Father what he thinks about any other meditation ❤
Agree on the no or low fats. 😊
With cellery juice it makes a huge difference when its organic. Non organic seems bitter to me.
yeah I agree
Vitamix individual juicer its compact and has international connectors
she does have good vibes..if she has a sister id be down to meet..im at the beach too, Jax beach..
OMG I love Joel Goldsmith, most folks haven't heard of him, wonderful books...and I'm also very influenced by Hindu wisdom.
love reading your comments!!:) xo
I’m on day 3 of juice fasting & I have felt sick everyday. My nose has been running all day.
oh no I am sorry! how are you today?!
Ripe plantains are nice too 😋🕊☮️
Hi.. Can you interview someone who has gone on a zeolite detox... Love your content 💚 🌱 💚
i haven't heard of that!?
I love this guest
me too,)
will bring her back ,)
Hey Gillian, what’s the name of the video you were going to link below?
Hey Gillian! I just received my nama j2 juicer yesterday. I came across an issue and found out it was a rookie mistake. Maybe u can make a video on it so others don't experience what I did. So after using it I washed it last night...then this morning I couldn't get it to cut on because it wouldn't lock!! Well after doing some research hoping I wouldn't have to return it...I found out IT ONLY LOCKS WHEN REMOVED FROM THE BASE! So u have to lock it disconnected from the base first, then place the hipper on the base. Just thought this might help other newbies to the nama j2!! Thanks for all you're doing Gillian!
*hopper
And daaaaamn she's beautiful 😍!! Her presence is so Heavenly!
ya you have to do it separate!! ya good idea! I did the same thing at first lol! how is it now that it's working!?
It's great! My first juicer so I can't compare it to others but I like it!! And that was rude of me to compliment your guest and not you. You're beautiful as well!! Guys don't know how lucky they are to have wives or girlfriends in this lifestyle!
@@jakyronbailey2368 omgoodness not rude at all!!!!!
I’ve been waking up between 430-530 if it’s at least 5, I stay up. I’m going to push for a 430 wake up time.
I like celery, green grape, ginger, lime juice 🕊💚✅😋🌷🍃❗️
Please share title of Dr. Sebi’s book. 🙏🏽
Hello Jillian, I would like to clarify something please. With all due consideration and respect to you and your guests, juicing, blends and consuming fruits, berries, melons and raw vegg, isn’t fasting. These are our species specific foods which are carbon rich, hydrating, detoxifying, nutrient dense and what the human population should be consuming 100% of the time. The term ‘fasting’, only applies to the cessation of all nutrients and calories. Water fasting and for limited periods of time, dry fasting. Using the word ‘fasting’ when the interviewee is consuming nutrients and calories etc by eating solid fruits and vegetables and having juices and blends may be confusing and could potentially scare away people who may be processing this lifestyle change and who may possibly be deciding to transition to the raw food/plant based lifestyle. They wouldn’t be fasting by doing this. Words, phrases and concepts have power and can convince and inspire or can potentially scare away those who really don’t yet know and understand and don’t have a lot of factual data yet. In my naturopathic practice with clients, I am very mindful and careful with how and why I say things that you and I understand yet many of my clients haven’t. You are an inspirational educator as I am in my own way being in private practice. I’m not judging or criticizing you at all. Great content and work. Very inspiring. Thank you. Love the guest interactions.
Awesome ❤
❤️❤️❤️
Re: avocados... check out Dr Brooke Goldner MD.... She eats mostly raw (ate 100% raw while she healed) and ate 2-3 avocados a day!!! The key is...low fruit. (How funny! You closed this interview saying you were interviewing Dr G next!!)
"presence" has a name. His name is God ❤
Psalms 83:18
Actually, that's not His name.
What version of the Yoga Vashishta does your guest recommend?
I think the 2 volume set is the best
She's got a GLOW...wish you were closer on her face... "Curly Nikki" she's famous in the black community for promoting natural hair.
she's amazing ,)
New subscriber here 💗
welcome to the channel:)) happy to have you here!
❤❤❤
Hi Everyone❤
What can i eat to make sure i get all 9 essential amino acids?
Thank you all of you ⚘️
I love lou's product this for that! he is coming on the channel today will post it asap!
www.puradyme.com/products/liyf-essentials-amino-acid
@@GillianBerry
Thank you so much Gillian.
You are Beautiful and Wonderful Role Model for Healthy Eating and Lifestyle🥰 We luv you ! 🥰💝⚘️
@@Me-wt6fs thank you!!!!! love ya back!
Happy Saturday to you 😂
What juice recipes do you feel is best? Thank you!
the ones I make in reels on IG or shorts on here are my favs
@@GillianBerry don’t know in Reels on IG or shorts… Where can I find those?
youtube.com/@GillianBerry
oh that linked the main page but where you see "shorts" click there ,)
Enlighten discussion on natural foods. We are what we eat. Maintaining our spiritual, and physical body is important. Wishing you, continuous wellness. Thank you, Gillian and Alicia. 😊
Get Dr Sebi books on eating raw foods
Only 5 days of juice fast?