@@GillianBerry I am VERY happy! Had a 2nd colonic last night. VERY good session. The crazy part is I don’t even have a desire to eat. I can’t believe how good this is. 🤦🏿♀️. I tried on my new dresses and just danced around in them. They are a little snug but they will fit fine by March 24th when I will start eating raw vegan. ❤️
Brooke tells her story very eloquently. Sometimes it's the people who have been through the most pain over a long period of time who have the most wisdom to share.
I am on day 10 of a juice cleanse. I am thrilled to be at this point, because I previously had a hard time imagining getting through a day! I, too, have decided I am going the distance for my health. Hearing Brooke’s story is so helpful for my journey, giving me a huge boost of inspiration. Thank you, thank you, Brooke and Gillian,for your help 🙏🏻💜
How brave of you Brooke. I would’ve been scared once I passed out and then been tempted to stop everything! Idk you but I’m really proud of you. Leading the way! ☺️☺️💪🏽
Thank you Jasmine! I wasn't scared. I was aware that detox can be intense. Once I was that far in I knew I didn't want to have to start over so it kept me on track to finish.
Hey Guys! Brooke is so awesome 😃🙂 and so is her STORY!!! I was so happy to have her on...hope you all enjoyed it and the next video will be 7 YEAR FRUITARIAN Raw Coconut Girl! Stay tuned xoxox
Hi Gillian, for some reason I'm not able to access the links to your supplements. Can you provide the brand so I can look up separately? Thanks so much!
So inspirational! It's winter where I am now, so doing another juice cleanse hasn't been part of my raw journey currently. However, I'm soooo stoked now after listening to this & decided to Just Do It! Nevermind the weather. It's purely a mindset. Off to stock up on large quantities of produce first thing in the morning.
that's awesome!!! when I did my 37 day juice cleanse it was WINTER!! To me that's the perfect time!!! it's too hard for me to do it in summer with all the in season stuff......really I love winter for it!! really raises the vibe too in a darker season!
@@GillianBerry I felt Summer was better because I always want warm cooked food in the winter, and there’s a more busy schedule for me, but all the grape tomatoes, cherry tomatoes,fresh ripe berries, RIPE and available fruit makes me want to go off the fruit juice fast, so… I can understand why Winter might be better!
I did my fast through the winter. I'm so busy in the summer with yard work and gardening that it would have been challenging to do it then. Plus with citrus being in season in the winter made it much more available for the fast. Sending you good energy for your fast. Feel free to reach out if you need support.🙏
Thanks, Gillian! I enjoy hearing about people’s challenges during the fast and what they had to overcome. It’s good to know going in that it’s not all butterflies and rainbows. Detox symptoms can be debilitating. (I have old chemo that gets re-released into my blood stream) so the nausea and vomiting is terrible but man… this lady passed out!” and kept going. That’s what I’m talking about! What a Queen!
Oh wow! I just realised I never saw this reply. I ended up not finishing my juice cleanse journey after finding out I was pregnant with twins. Now that I've healed from CS and my boys are turning 6 months, am hoping to restart one soon. I am hoping for 100 - 120 days.
I really admire Brooke's determination. Even after it felt like she passed out, she still pushed through. It definitely can't get worse than that. I knew she wasn't joking when she said you have to get comfortable with being uncomfortable. I think mentally I just have to accept that it won't be all smooth at all times, I have to be ready to push through if things get hard.🙏
I never knew how much people are on raw food diet. Amazing to see and realize the amount of pool of people that you are interviewing and each one has intriguing story. I guess once somebody have a health issue that consider to be uncured and on pain then that’s the drawing line of no other choice. I’m psychic and I didn’t want to be on raw diet. I was already on plant base diet and loved my steamed sweet potato and corn and salad. But I was kept hearing vegetables only, raw only. My strong intuition until I couldn’t walk sit or lie down from pain of arthritis. So Thank you once again. 👍
She’s an amazing role model. Makes it sound kind of easy to juice 108 days. I’m trying to do 2 weeks and stick with it. I love this conversation so down to earth. She’s brave to share her depression and addiction stories but I believe 99.9% of people have some level of depression trying to cope with everyday life. I like how she sheds light on it.
Gillian, you ask such great questions and I really enjoyed listening to Brooke. She’s made such a beautiful transformation. Thank you this was very inspiring ❤🥬🥒🍋🍍🍎
Wow, awesome testimony. Wondering, I haven't heard people talk about enemas, sauna, epsom salt/baking soda baths, manual lymphatic drainage or rebounding to help with the detox process so far from anyone juice fasting. For myself when I've just gone all raw with food and used enemas daily for a period of time that really helped accelerate gut detox. Blessings!
That’s where I’m at now Lord willing trying to heal gut/brain. Doing enemas, raw smoothies no fruit yet, etc. Colon is firing again praise God. Almost 2 weeks now. Hopefully sibo will be healed as microbiome changes. I would love to have some fruit but that would be a miracle. I will keep praying and trying 🙏🏼
I think I relate more to this guest because I’m of the same age, and our stories are similar. Loved this one! She’s definitely an inspiration to me!!! Thank you!
Wow! I needed to hear what Brooke had to say. I’ve been praying to God to help me get rid of my pain and get healthy, and Brooke said something that hit me hard. She said pain is a great motivator. It’s not easy in the winter to go raw and do juicing. Do you have any advice on how to make it a little easier? BTW, I love your videos. God bless you.
⭐️ ⭐️ ⭐️Brooke⭐️⭐️⭐️ Wow. Wonderful to hear this interview. Congratulations, and it is so good to hear, helpful to me. I am on Day 25 of my juice cleanse with “autoimmune disease.” And I am older than the often young vegan crowd, and have had a chronic issue for a LONG time. I have reached out to Luminous Raw, a burgeoning Raw foods/raw juice fasting Health Coach, and she has shared videos she did, on her TH-cam channel, while juice fasting and feasting, and healed herself of Rheumatoid Arthritis! I am in the prayer and meditation process of deciding the best support for myself, in order to go the distance. I may hire Luminous Raw because she has and is developing her skills, plus she has overcome a lot, and has the experience, as well, of overcoming challenges, and especially the debilitating health challenge which plagued her with RA from a young age, with pills and pills from the mainstream doctors. Brooke has gone the distance, as well! Gillian Berry, your interviews are such a gift. This is the type of video, which might be good to send loved ones or family, like the “Fat Sick and Nearly Dead” movie. Brooke and Gillian, I thank you both! 🙏
@@GillianBerry Thank you. It took nearly the whole month of June with start-n-stops, and that imperfect 6 days (where I had some cheats of coffee-oat milk, and a vegan clear broth soup on a colder day, and I couldn’t resist my son’s RIPE grape tomatoes, and I was OFF! with popcorn, a vegan pizza slice, and then something I hadn’t eaten in 35 years probably!!! 😱 but then after a couple days…eating raw, I started the fast on day one again, and yep 25 days today by the grace of… “angels/“God”” and Luminous Raw, and you, too. I know I’m just beginning… probably, with what the juice-fasting will bring. But I’ve had some healing over years, preparing for this, like Brooke.
@@PureBelovedParsley thank you. I'm so glad you are finding value in the interview. I shared my story in hopes of helping others. 25 days is awesome! I found it helpful to write out my vision and keep that in the forefront when it got challenging. I also marked the days off on the calendar so I could see them add up as I was working towards 90 plus days. Feel free to reach out for support as you continue on your journey 🙏
This is amazing and the video popped up right as I was having my one raw meal. I am not trying to be a vegan; I'm just trying to atleast have one raw meal per day, Monday to Friday. I'm feeling great so far...can't imagine how great she is feeling from all this detox. Learning alot from this video, juicing and raw food. My detoxing always go off track because I would forget to do what I have to do 🥺🥺. This morning I made a conscious effort to fill the number of bottles of water that I need to consume today. This week my water plan went sideways 🙈🙈. Thank you for this video. I'm into clean living, chemical free home.
Gill I am so happy for this video, as for the others. This cause she said 'I know that I had to go vegan but I wasn't happy of this at the beginning'. Me too. Maybe is really embarassing for me to say but my health improves with raw food while at the same time is difficult for me to choose. I hope to be able to do this as soon as possible beacuse my soul asks me so. I'm working hard to alligne myself, my mind. (I don't know if I've explained it with the right words. I hope so) thank you thank you thank you Gill, dear angel. You (we, all) deserve all your dreams! With love from Italy 💞
Laura Aglioni, I’m just on my first juice fast, and am confused about going raw because I have thoughts of brown rice, quinoa dishes, mash potatoes, baked potatoes, French fries, steamed cruciferous veggies, soups, daal/Indian food, and vegan pizza, heck, even some meat dishes, and I had a dream about potato chips the other day! But, this mind/gut has not been transformed yet by the juice-fasting… so who knows what I will feel at the end of this process of working to get the mucoid plaque out, and healing “disease.”
She's a champ! I love how you cheer her on! I rebound in my pool every day too! And I get vitamin D from the sun like she mentioned. I'm totally trackin. ;)
Nice job. I wish I'd stuck with it from then. It's a journey though is right. I do cut off the green part of the rind and leave lots of the white when I juice watermelon, if that helps. I think there might be more benefit there.
I got a lot of weight after pregnancy and I am a depressed mother now I don’t like this situation and I really want to change it I hope I can remain raw vegan 🌱😔
@@GillianBerry I am 30 years old but full of pain and with a fatty liver I bought a lot fresh fruits and vegetables on Saturday and tomorrow is my first day. I decided to watch your videos whenever I feel disappointed
you are so very welcome!!!!! for the prune test I am sure there are lots of vids on it they say that's how to tell if you're still backed up and need more cleansing..you soak the pruines and then start with drinking the water and eating them to break the fast...but i forget how long to soak etc but am sure there are lots of vids on it!
Solbrit Rose, John Rose (TH-cam) is the originator of the prune test, I believe. I’m already think watermelon will be how I want to break my fast. But who knows, when I get there, what I will choose.
So glad you are finding inspiration in this. The prune test is too see if you're cleaned out or not. Basically checking you're bowel transit time ( how quickly you're digesting and eliminating). You soak 8 ounces of prunes in 16 ounces of water overnight then eat the prunes and drink the soaked prune water then wait to see how fast you eliminate them out of your body. If you're cleaned out they should come out somewhere between 90 minutes and 3 hours
Aloha Love love love your video interviews! Are you still going to have your support group? Would love to join. I’m sure you have so much going on already. In any case I appreciate you! Honestly feel like this is a support group already
thanks so much ! so happy you love them !! yes am thinking about it still ! have just been so swamped making vids but I am gonna figure that out asap ! thanks would love to have you if I start it !! 💖💖💖❤️❤️❤️❤️
Would love to do a juice fast but absolutely hate green juice. I've tried twice before, by the third day the smell of green juice makes me nauseous. By the fourth day I vomit as soon as I choke the green juice down 😔
I'm on day 9 of my juice cleanse. I guess I'm still detoxing because I'm very tired but the thing that confused me is that I'm constipated since I started.. ...although not before. Any tips would be gratefully received.
Thank you Clara🙏 I do have Instagram but I've never posted anything on it. I got on there just to follow other people. I follow the raw community and vegan activist.
Raw vegan heroes is just a group like any other in my opinion. Its NOT worth the money if you dont feel you have trouble with eating raw. Lately it feels like its a promoting place for some to make an insane amount of money!
@@lina25627 he boasts about his income.... And they keep it coming. Amazing to pay for something that to me requires zero thought....it only requires a desire to feel healthy... More than a desire to be a glutton and food addict. Go buy organic produce ... Take it home... Eat. Repeat.... How many ways do they have to hear this for it to make sense? " Sucker is born every minute"...
It’s sad that the first thing she wants to do is force others into the lifestyle. That is so, so not the way to encourage others to even try to believe or understand our lifestyle. Your experience should be testimony enough. Coercion and force are never effective for longterm change.
![โรงเรียนดัดสันดาน นักเรียนเถื่อน..!! [โรงเรียนไดเม่]](http://i.ytimg.com/vi/vRKPeXn4Fl4/mqdefault.jpg)
SAVE $55 OF MY FAV JUICER EVER THE NAMA J2 WITH CODE: GILLIAN10 namawell.com/
Gillian today is day 25 of my 100 day juice cleanse!!!! I am feeling so sexy I bought me 10 new dresses today!!! ❤
wow good for you !!! so proud way to go !
you sound happy ! ❤️❤️❤️💓💓💓
@@GillianBerry I am VERY happy! Had a 2nd colonic last night. VERY good session. The crazy part is I don’t even have a desire to eat. I can’t believe how good this is. 🤦🏿♀️. I tried on my new dresses and just danced around in them. They are a little snug but they will fit fine by March 24th when I will start eating raw vegan. ❤️
@@BBFLYRISEN amazing!!!!
@@BBFLYRISEN love it ,)
Brooke tells her story very eloquently. Sometimes it's the people who have been through the most pain over a long period of time who have the most wisdom to share.
so true
I am on day 10 of a juice cleanse. I am thrilled to be at this point, because I previously had a hard time imagining getting through a day! I, too, have decided I am going the distance for my health. Hearing Brooke’s story is so helpful for my journey, giving me a huge boost of inspiration. Thank you, thank you, Brooke and Gillian,for your help 🙏🏻💜
way to go 👏 💜💜💜💜
How brave of you Brooke. I would’ve been scared once I passed out and then been tempted to stop everything! Idk you but I’m really proud of you. Leading the way! ☺️☺️💪🏽
me too lol! but ya she did great to go to 108 days wow!! and she's in such a good place now! she's such an awesome person!
108 is a holy/spiritual number.
@@PureBelovedParsley really ?! wow interesting !!!
Thank you Jasmine! I wasn't scared. I was aware that detox can be intense. Once I was that far in I knew I didn't want to have to start over so it kept me on track to finish.
@@GillianBerry thank you! ☺️
Hey Guys! Brooke is so awesome 😃🙂 and so is her STORY!!! I was so happy to have her on...hope you all enjoyed it and the next video will be 7 YEAR FRUITARIAN Raw Coconut Girl! Stay tuned xoxox
Does Brooke have a channel? Thanks!
@@bamatina777 she's not active on socials ,(
Hi Gillian, for some reason I'm not able to access the links to your supplements. Can you provide the brand so I can look up separately? Thanks so much!
So inspirational! It's winter where I am now, so doing another juice cleanse hasn't been part of my raw journey currently. However, I'm soooo stoked now after listening to this & decided to Just Do It! Nevermind the weather. It's purely a mindset. Off to stock up on large quantities of produce first thing in the morning.
that's awesome!!! when I did my 37 day juice cleanse it was WINTER!! To me that's the perfect time!!! it's too hard for me to do it in summer with all the in season stuff......really I love winter for it!! really raises the vibe too in a darker season!
Omg winter?? I’m not readyyyyy 🥶
@@GillianBerry I felt Summer was better because I always want warm cooked food in the winter, and there’s a more busy schedule for me, but all the grape tomatoes, cherry tomatoes,fresh ripe berries, RIPE and available fruit makes me want to go off the fruit juice fast, so… I can understand why Winter might be better!
I did my fast through the winter. I'm so busy in the summer with yard work and gardening that it would have been challenging to do it then. Plus with citrus being in season in the winter made it much more available for the fast. Sending you good energy for your fast. Feel free to reach out if you need support.🙏
Thanks, Gillian! I enjoy hearing about people’s challenges during the fast and what they had to overcome. It’s good to know going in that it’s not all butterflies and rainbows. Detox symptoms can be debilitating. (I have old chemo that gets re-released into my blood stream) so the nausea and vomiting is terrible but man… this lady passed out!” and kept going. That’s what I’m talking about! What a Queen!
And change is so much harder when we get older. This woman is amazing !
you are so right !!!! so true !!!!!!!! good point
& yes she is !!! xoxoxo 💜💜💜🌻🌻
This is amazing. I started my extended cleanse today.
awesome!!! how long are you planning on going!?
Awesome! Sending you great energy on you juicing journey! 🙏
Oh wow! I just realised I never saw this reply.
I ended up not finishing my juice cleanse journey after finding out I was pregnant with twins. Now that I've healed from CS and my boys are turning 6 months, am hoping to restart one soon. I am hoping for 100 - 120 days.
@waitheradegisth3669 wow no way !!! congrats on the babies !!!!!!!!!
Thank you so much. 🌹
I really admire Brooke's determination. Even after it felt like she passed out, she still pushed through. It definitely can't get worse than that. I knew she wasn't joking when she said you have to get comfortable with being uncomfortable. I think mentally I just have to accept that it won't be all smooth at all times, I have to be ready to push through if things get hard.🙏
brooke is so relatable and lovely. what a beautiful inspiring woman, thank you brooke
I never knew how much people are on raw food diet. Amazing to see and realize the amount of pool of people that you are interviewing and each one has intriguing story. I guess once somebody have a health issue that consider to be uncured and on pain then that’s the drawing line of no other choice. I’m psychic and I didn’t want to be on raw diet. I was already on plant base diet and loved my steamed sweet potato and corn and salad. But I was kept hearing vegetables only, raw only. My strong intuition until I couldn’t walk sit or lie down from pain of arthritis. So Thank you once again. 👍
I love how the way Brooke speaks! She can be very funny! 😄
I was a raw foodist for 3 years until life happened. But I'm looking forward to implementing more of this lifestyle again
She’s an amazing role model. Makes it sound kind of easy to juice 108 days. I’m trying to do 2 weeks and stick with it. I love this conversation so down to earth. She’s brave to share her depression and addiction stories but I believe 99.9% of people have some level of depression trying to cope with everyday life. I like how she sheds light on it.
Gillian, you ask such great questions and I really enjoyed listening to Brooke. She’s made such a beautiful transformation. Thank you this was very inspiring ❤🥬🥒🍋🍍🍎
Brooke is very humble, level-headed. Nice work G~
❤️❤️
Brooke is fantastic!!! I really like her and admire her story 💚🥬💚 and Gillian I am so looking forward to when you start a group!!!!
Wow, awesome testimony. Wondering, I haven't heard people talk about enemas, sauna, epsom salt/baking soda baths, manual lymphatic drainage or rebounding to help with the detox process so far from anyone juice fasting. For myself when I've just gone all raw with food and used enemas daily for a period of time that really helped accelerate gut detox. Blessings!
That’s where I’m at now Lord willing trying to heal gut/brain. Doing enemas, raw smoothies no fruit yet, etc. Colon is firing again praise God. Almost 2 weeks now. Hopefully sibo will be healed as microbiome changes. I would love to have some fruit but that would be a miracle. I will keep praying and trying 🙏🏼
Brooke, congratulations 🎉🎈🎊. Another great interview by Gillian. You show what can be possible. Thank you.
have a great weekend Marcia!!!
Thank you Marcia! I really enjoy Gillian's interviews too. It was a pleasure being interviewed by her. She made feel so comfortable.
I think I relate more to this guest because I’m of the same age, and our stories are similar. Loved this one! She’s definitely an inspiration to me!!! Thank you!
she is inspiring...
she makes you feel like; If I can do it, You can do it!
Congratulations to Brooke. Awesome job. Great testimony
Thank you Gillian. I love ti watch these videos. I am hoping to start my juuce clense soon.
Wow! I needed to hear what Brooke had to say. I’ve been praying to God to help me get rid of my pain and get healthy, and Brooke said something that hit me hard. She said pain is a great motivator. It’s not easy in the winter to go raw and do juicing. Do you have any advice on how to make it a little easier? BTW, I love your videos. God bless you.
⭐️ ⭐️ ⭐️Brooke⭐️⭐️⭐️
Wow. Wonderful to hear this interview. Congratulations, and it is so good to hear, helpful to me. I am on Day 25 of my juice cleanse with “autoimmune disease.” And I am older than the often young vegan crowd, and have had a chronic issue for a LONG time.
I have reached out to Luminous Raw, a burgeoning Raw foods/raw juice fasting Health Coach, and she has shared videos she did, on her TH-cam channel, while juice fasting and feasting, and healed herself of Rheumatoid Arthritis! I am in the prayer and meditation process of deciding the best support for myself, in order to go the distance. I may hire Luminous Raw because she has and is developing her skills, plus she has overcome a lot, and has the experience, as well, of overcoming challenges, and especially the debilitating health challenge which plagued her with RA from a young age, with pills and pills from the mainstream doctors.
Brooke has gone the distance, as well!
Gillian Berry, your interviews are such a gift. This is the type of video, which might be good to send loved ones or family, like the “Fat Sick and Nearly Dead” movie.
Brooke and Gillian, I thank you both!
🙏
you're on day 25?! wow way to go !! huge accomplishment!!!!!
you're amazing !!!
xoxoox
@@GillianBerry Thank you. It took nearly the whole month of June with start-n-stops, and that imperfect 6 days (where I had some cheats of coffee-oat milk, and a vegan clear broth soup on a colder day, and I couldn’t resist my son’s RIPE grape tomatoes, and I was OFF! with popcorn, a vegan pizza slice, and then something I hadn’t eaten in 35 years probably!!! 😱 but then after a couple days…eating raw, I started the fast on day one again, and yep 25 days today by the grace of… “angels/“God”” and Luminous Raw, and you, too. I know I’m just beginning… probably, with what the juice-fasting will bring. But I’ve had some healing over years, preparing for this, like Brooke.
@@PureBelovedParsley thank you. I'm so glad you are finding value in the interview. I shared my story in hopes of helping others. 25 days is awesome! I found it helpful to write out my vision and keep that in the forefront when it got challenging. I also marked the days off on the calendar so I could see them add up as I was working towards 90 plus days. Feel free to reach out for support as you continue on your journey 🙏
@@brooker3052 Thank you, Brooke. Good ideas. Amazing story. 🙂🙌🏻
How many days did you go? How do you feel? How have you been eating since you stopped your juice fast?
This is amazing and the video popped up right as I was having my one raw meal. I am not trying to be a vegan; I'm just trying to atleast have one raw meal per day, Monday to Friday. I'm feeling great so far...can't imagine how great she is feeling from all this detox. Learning alot from this video, juicing and raw food. My detoxing always go off track because I would forget to do what I have to do 🥺🥺.
This morning I made a conscious effort to fill the number of bottles of water that I need to consume today. This week my water plan went sideways 🙈🙈.
Thank you for this video. I'm into clean living, chemical free home.
that's so awesome wow way to go !!!! yes even just one raw meal a day is amazing !!!!!!
😻
You’re doing great because you’re self aware of what you need to do 💪🏽💜 Cheers to you!!
Also I love this channel bc Gillian doesn’t judge ppl who aren’t vegan. Great community. Safe for anyone to come and learn. 💜
You are doing amazing! Just keep leaning into it. It's all part of the journey. I found it helpful to write down my vision to keep me on track.
@@brooker3052 thank you Brooke ♥️🥰
Love the channel background. Love you and love brooke! Xxx
love YOU ! ❤️❤️❤️❤️
Gill I am so happy for this video, as for the others. This cause she said 'I know that I had to go vegan but I wasn't happy of this at the beginning'. Me too. Maybe is really embarassing for me to say but my health improves with raw food while at the same time is difficult for me to choose. I hope to be able to do this as soon as possible beacuse my soul asks me so. I'm working hard to alligne myself, my mind. (I don't know if I've explained it with the right words. I hope so) thank you thank you thank you Gill, dear angel. You (we, all) deserve all your dreams! With love from Italy 💞
no it is not embarassing to say!!! it is so normal for that to be the case!!!!!! you are doing great!!!!!
thank you Laura!! love you!!!!!!
@@GillianBerry 💌💖🥑🥥💚🥬💞
Laura Aglioni, I’m just on my first juice fast, and am confused about going raw because I have thoughts of brown rice, quinoa dishes, mash potatoes, baked potatoes, French fries, steamed cruciferous veggies, soups, daal/Indian food, and vegan pizza, heck, even some meat dishes, and I had a dream about potato chips the other day! But, this mind/gut has not been transformed yet by the juice-fasting… so who knows what I will feel at the end of this process of working to get the mucoid plaque out, and healing “disease.”
@@PureBelovedParsley ooooh thank you!!! I feel the same!!! Love love love
Binge watching these videos ,I'm getting ready to juice fast. I've already been eating raw salads.
awesome 👏 way to go. !!
She's a champ! I love how you cheer her on! I rebound in my pool every day too! And I get vitamin D from the sun like she mentioned. I'm totally trackin. ;)
💕💕
Nice job. I wish I'd stuck with it from then. It's a journey though is right. I do cut off the green part of the rind and leave lots of the white when I juice watermelon, if that helps. I think there might be more benefit there.
Testimony to the power of carrots as a medicine lol x
🥕 💯 😄
Excellent interview!
happy you think so ♥️
Great interview! Thank you!!
you are so very welcome! happy you enjoyed it.
Universe please🙏 give me the discipline to stick to a juice cleanse as long as possible. Excellent interview ❤❤❤❤
Thx a mill for sharing your journey. First time I heard about the Dirty Dozen. Noted!
Perhaps a missed question:
"Please tell us what you ate in a typical week before you went raw vegan?"
Keep up the great work Gillian.
🙏💞 yes good question! my bad !! normally I do ask that must have forgot ,))
Another great testimony, will share 🥰
😁😁😁
love you Barb!!
@@GillianBerry right back at you ❤️
PLAIN SPEAKING THANKYOU BROOK LUVED YOUR STORY THANKS GILLIAN 😁🤎💜💙💚
Awesome work ❤️
I got a lot of weight after pregnancy and I am a depressed mother now I don’t like this situation and I really want to change it I hope I can remain raw vegan 🌱😔
you can do it!! i can help you!!! i get it....I started to over eat after my second was born 3 years ago!!!
@@GillianBerry I am 30 years old but full of pain and with a fatty liver I bought a lot fresh fruits and vegetables on Saturday and tomorrow is my first day. I decided to watch your videos whenever I feel disappointed
@@Life-and-Art yay way to go!! you can do this!! you are strong!!! you will feel so good!
Thank you both, so inspirering. Can you explain more about the prune test, why and how to do it?
you are so very welcome!!!!! for the prune test I am sure there are lots of vids on it they say that's how to tell if you're still backed up and need more cleansing..you soak the pruines and then start with drinking the water and eating them to break the fast...but i forget how long to soak etc but am sure there are lots of vids on it!
Solbrit Rose, John Rose (TH-cam) is the originator of the prune test, I believe. I’m already think watermelon will be how I want to break my fast. But who knows, when I get there, what I will choose.
So glad you are finding inspiration in this. The prune test is too see if you're cleaned out or not. Basically checking you're bowel transit time ( how quickly you're digesting and eliminating). You soak 8 ounces of prunes in 16 ounces of water overnight then eat the prunes and drink the soaked prune water then wait to see how fast you eliminate them out of your body. If you're cleaned out they should come out somewhere between 90 minutes and 3 hours
Thank you for the answers 💜
@@solbritroseskov4410 you're very welcome🙏
Thank you so much 🙏🏼❤✨
welcome Andrea 💙💙💙✨✨✨
Does Brook have any lose skin left? I heard when you are obese and lose weight through the raw vegan diet your skin tightens up too! ????????
Very inspiring 👏👏👏
😁😁😁❤️❤️❤️
Aloha
Love love love
your video interviews!
Are you still going to have your support group? Would love to join.
I’m sure you have so much going on already. In any case I appreciate you!
Honestly feel like this is a support group already
thanks so much ! so happy you love them !!
yes am thinking about it still ! have just been so swamped making vids but I am gonna figure that out asap ! thanks would love to have you if I start it !! 💖💖💖❤️❤️❤️❤️
Is your marinara raw, or cooked, also kale chips are those roasted?
yes the marinara is raw ! a few vids of it on the channel ! same with kale chips yes but i buy those at raw aura
the kale chips are dehydrated
Thanks
thanks so much !!!!!!! 🙏🙏🙏🙏🙏
Hi Gillian! What app do you use to make the background frame?
hey ,) not sure my fiverr editor does it ! if you want to DM me on IG i can send you his info
@GillianBerry THANKS! I've already had him edit one of my videos since you plugged him! He's a dream. I'll hit you up on Insta
Passing out on day 16
If you don't mind what is the name of that juice coach can you spell it out for me please and is she on TH-cam thanks
of course !!!!
Magri Jade Jackson !!!!
instagram.com/magrijade?igshid=YmMyMTA2M2Y=
Would love to do a juice fast but absolutely hate green juice. I've tried twice before, by the third day the smell of green juice makes me nauseous. By the fourth day I vomit as soon as I choke the green juice down 😔
Do you add any fruit ? If not a piece of fruit can make green juice more tolerable .. some add bananas or berries . :)
Add fruits. Makes it more enjoyable.
108 is the number of beads on a mala💙 Sacred number
Love this...💖👏😍
I'm on day 9 of my juice cleanse. I guess I'm still detoxing because I'm very tired but the thing that confused me is that I'm constipated since I started.. ...although not before.
Any tips would be gratefully received.
usually that passes after a bit ! I'd say make sure you're also drinking water, getting your body moving and drinking a lot of juice !!!
@@GillianBerry thank you, I will!!
I had detox symptoms for at least 30 days. You can do it!
Thanks you Wao what a beautiful history. Do she’s on Instagram??
hey! she's not super active with social media so no:(
Thank you Clara🙏 I do have Instagram but I've never posted anything on it. I got on there just to follow other people. I follow the raw community and vegan activist.
This was awesome.. does anyone know what FB group she mentioned .. I really need support
I think she was in Shane's Raw Vegan Heroes group
Thank You !
Where can I find Brooke on IG or FB? I would love to get in contact with her
hey !! she's not really active on there
do you want me to ask her if I can give you her email address ???
11days in lvciddd
🙏 ❤🎉
❤️
@@GillianBerry :)
Bill Gates is doing ( APEAL ) at Costco
Raw vegan heroes is just a group like any other in my opinion. Its NOT worth the money if you dont feel you have trouble with eating raw. Lately it feels like its a promoting place for some to make an insane amount of money!
@@lina25627 he boasts about his income.... And they keep it coming. Amazing to pay for something that to me requires zero thought....it only requires a desire to feel healthy... More than a desire to be a glutton and food addict. Go buy organic produce ... Take it home... Eat. Repeat.... How many ways do they have to hear this for it to make sense? " Sucker is born every minute"...
Wow, so many ex alcoholics among raw vegans!
I think there just exists so many ex alcoholics in the world regardless of their diet
or at least I know a ton who aren't raw too
It’s sad that the first thing she wants to do is force others into the lifestyle. That is so, so not the way to encourage others to even try to believe or understand our lifestyle. Your experience should be testimony enough. Coercion and force are never effective for longterm change.
Can't force anything on someone