Releasing Emotional Pain - Tapping with Brad Yates
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- เผยแพร่เมื่อ 9 ก.ย. 2024
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Many (if not most) tend to hold onto emotional pain - probably more so than we even realize. This can lead to a number of unfortunate consequences, even beyond just not feeling good. Let's see what we can release with some EFT/Tapping.
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Please remember to take full responsibility for your own well-being - practice great self-care, and seek appropriate professional assistance as needed. I encourage you to take a look at this video as well: • Getting Help (Because ... Thank you. :)
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EFT/Tapping is a simple yet effective mind/body process for down-regulating stress and other physical and emotional discomfort. If you are new to tapping, please watch this video so you understand what it is about: • Intro to EFT - Tapping...
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So that I can make these videos available, I need to state that you must take responsibility for your own well-being if you choose to tap along. While I'm confident that tapping along with this video can provide great benefits, I make no claims as to what, if any, benefits you will receive. While EFT has yielded impressive results in treating physical and psychological issues, not everyone will benefit in the same way. I am not a doctor, and the information presented here is not intended to replace appropriate treatment by a physician or mental health professional. EFT is still in the experimental stage and, while a growing number of PhD's and MD's are adopting it, we cannot claim that it is risk-free. I am unaware of anyone experiencing negative side effects from using these videos, but different people require different care, and depending on a number of variables, it is possible you could uncover deeper issues within the process that this video is not able to address. It is recommended that you consult a qualified health practitioner prior to using this technique.
That being said, I hope you will enjoy this video and find it beneficial, and that you will share it with others.
This is certainly not intended to be a comprehensive handling of the subject -- I can only cover so much in 5-10 minutes...! I'm also not working with you personally to address specific individual issues. Hopefully, though, it will help you address the issue enough that you can experience greater freedom to live the life you really desire and deserve. For further support, I encourage you to check out the other offerings available from myself and other EFT practitioners, including workshops and private sessions. For more information about tapping, as well as a ton of great resources to help you live your best life possible, please visit: www.tapwithbrad...
This is only my way of using the process, rather than what might be called official EFT.
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Be Magnificent!
Brad
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I just asked an angel for help, and I found you...🙏🏼❤️😎
Hi Bice. I would love to know what Angel you called on for help? To find Brad?.. I was looking for ways to get the help I need. As I am healing as well.
@@dianeibsen5994 Dear Diane all angels are here to help you. I would call on the one you intuitively feel called to work with. They are all here to assist you in your healing. xoxo Angels
Yes, he is an angel here helping us all with so much love and care.
He is a angel . Thankyou so much for your kindness.
Call on god before anyone else.
I have been tapping on this topic for the last 4 years whenever I face a downside in life and emotions. 🙏 You have relieved me off so many dark days and intense pain through this video. To the day that I confidently comment here proudly. Because I have accepted myself. Every bit of what I am 🙏
💝❤️💕💞💖
Tears were rolling down my face while doing this.
really good, thank you for talking slow enough, so many videos they talk too fast and you can't complete the sentence before moving to the next. Really great video thank you
Today I did some inner child work and found out my father withdrew his love from me when I was a child because he had inappropriate feelings for me. I came home to am empty house and was overcome with feelings of aloneness, sadness, not good enoughness and I felt like running away from this pain. Sobbing, I looked up some tapping videos and found yours. I sobbed all the way through but feel so much better now. Pain is still there just not so intense so I will do it again. Thank you for your comforting voice and demeanor.....I have used your videos many times but this one was a life-saver.
Kathy
+Kathy Doolen My good friend Juvan Langford told me something very powerful and maybe you will find useful. "Crying is weakness leaving the body". You are amazing and powerful beyond measure. Check out his channel "ThoughtLife" if you want more or subscribe to me! I will be posting content soon on inner transformation. Have a wonderful day Kathy :)
Thomas Grabowski l
please checkout Peter Levine on Trauma, he helped me enormously over child abuse, he has a CD and book
insomnia3201 oh wow!
Kathrine Doolen I second the commenter who mentioned Peter Levine. Also, a therapist trained in EMDR might be helpful as well. It has been for me.
I have been tapping with you for several months now and I think this is the best one yet. I had convinced myself that I had let go of the trauma I have been through, but I really have not. This is helping me move in a more positive direction. I want to help others, but I can't do that until I heal myself. Thank you again Brad.
This was so healing to do after being shut out by my manipulative and abusive family. I am letting my pain go and moving forward with love. Thank you, Brad, you're a real light worker.
WOW! I found you 2 days ago when I was struggling pretty bad. I cried and cried and cried. Thank you! I released my emotional pain. I feel a lot better, and I continue tapping. Again, thank you for showing up when I needed you the most. Happy holidays to all!
Reading the comments and sending love to everyone. Thank you, Brad, for such a profound tapping session. I need to do this one everyday. ❤❤❤
Wow!! Going back to post-war-Berlin and growing up in a war torn, bombed out city... it feels like the 1989 Berlin Wall is coming down all over again... thanks Brad this has been a blessing. I've been tapping to your Emotional Pain video for half the day and feel lighter, calm, and reborn. I'm going to do another round right now
I smashed this about 30 times in the first day over 12 hrs. How I felt by the end was really fascinating.
@@IdontspeakBro. 30 times in 12 hours? Any negative side effects? Ive been wondering if one can just keep doing the same tap over and over?
I needed this badly this evening, I visited my deceased father's house earlier in the day and have felt lonely and triggered. Thanks Brad.
I love u ❤ much blessings to u ! U Will get a beautiful life full of love ❤️🎉
Thank you. You have opened my mind to the fact that as my mother was not a happy person I had picked up all her emotions and carried them all these years. I have a good life and could never understand why I always had this feeling of sadness now I do. Thanks again.
My time spent tapping with you each morning is like an antidepressant/anti anxiety balm. I’m so grateful to you and for the tool of EFT. Tapping has been a real life saver as I stay home day in and day out to do my part to to be safe and help others to stay safe. Thank you! You have been a wonderful gift to me and countless others, especially as we navigate this perfect storm of Covid, the economic downturn, the senseless violence brought to a head by brutality to our brother’s and sister’s of color, and last but not least the lack of leadership that our government has taken to a new level. I am so grateful to you! 🥰🥰🥰🥰
Amazing . . . the peace feels incredible . . . thank you so much, Brad, for sharing this gift . . .
After tapping I pray for you, may you be blessed with love light and power Brad Yates. This is form of how I grateful to find you in You Tube 🙏
Omg that’s the most amazingly beautiful thing I have ever done for myself. That worked on the first try. Thank you Brad for sharing your amazing gift. I WILL be doing this one twice a day to clear of all my emotional baggage. Namaste!
That was very healing - loads of tears ending with a beaming smile. Thank you for this very powerful Tapping.
This was so great.... nothing specific going on with me today. Just the weight of the problems in the world and feeling helpless. This helped.
Words can't express how grateful I am for you sharing these videos. It is so liberating to find other souls who still remember their basic sanity, regardless of what might have happened or is happening around us. We are here to find and heal each other... Well done, you :)
We certainly are programmed, and it’s so easy to think about negative things that sometimes we forget to be grateful for what we have. Tapping on emotional pain is one of my favorites and even though I tap along with you on different topics, btw( it works every time beautifully), I make sure I tap on emotional pain if not every day, every other day. Thank you Brad! Love and appreciation 🤓
Thank you so much for all your love and care towards all of us. Because of your love and care, and tapping with you, I am getting better and better every day. Releasing all my emotional pain. I am for ever grateful.
Thank you Brad Yates... It's like I know you. You're my good friend in my head. Lol... You are true gift from God. Amen
Just what l needed to release the past and stay in the present. I can now enjoy the moment- a feeling that was elusive. Thank you for being here when needed.
I love you, Brad! You have helped me for years. EFT has changed my life so dramatically that I decided to become a practitioner myself! Thank you for sharing your light with the world 🥰
This a great addition to my healing journey!
Bringing a lot of tears to flow, clearing and cleansing of emotional pain. I need to work on this issue more. Thank you, Brad. I really appreciate your generosity by posting these tapping scripts. They all fit w/ what is bothering me at the moment. Sometimes it take one time, but this one is going to take several takes. Thank you.
This helped me so much. I was so afraid to release my anger and resentment. I sobbed so hard and felt the release of so much emotional pain. I actually feel physically lighter. I felt happy today which is a welcome emotion I have not had for a long time.
god , i love this guy, he helped me so much , he takes his time to add your own words to the tapping as go along him , bless him , and thank you
I used to be a skeptic, but it’s amazing how good I feel after these tapping sessions.
Thank you, Brad!
This is great Brad, one of my favourites! Thank you for your wonderful work x
you are definitely out here doing the collective a service of peace, love, & healing. i see you & appreciate your work. thank you so much. truly.
One of your most most powerful and healing tapping video, Brad👌❤. I'm touched by your words and feel release every time I tap along.
I feel a sense of calm after this. Thank you. 🙏🏻💜
The best eft practitioner on youtube by a million miles :)
Always hitting the nail on the head!
Thank you so much for this EFT,dear Brad.
I was crying like a child when I worked this,so much pain inside me.
The best tapping scripts are by Brad Yates! Forever grateful.
10 minutes made a great differance .. i’m trying to heal by healthy ways instead of bad ways i used to do when i feel anger from my traumas .. it’s my second time to practise EFT , thanks a lot from my heart you really helped me 🙏🏻💕
Thank you, this is life changing stuff and I am grateful.
Wow... Just wow. I could feel my energy moving, vibrating differently while doing this session. Never felt that before, or at least not so distinctly. A cracking session, Brad, really thankful for it 🙏
Thank you, Brad! What a gift you are. So often, lately, I find myself profoundly dismayed by what is going on in the world. It feels like utter chaos. Fear and ignorance reign and it's impossible to wrap my head around ways to solve any of it. And then you come along. And it's clear: We heal ourselves, We heal the world - one at a time. I loved reading the comments below - from so many people who get you and get tapping and are ready and willing to heal themselves and the planet and my heart gets lighter because the planet is tipping toward the light.
+Annette Chandler could you BE anymore right? XD
Brad, I’ve been following your EFT for 5 years now and today is the day I needed it the most. I’ve been extremely troubled for days - angry, anxious, fearful and after less than an hour tapping, I feel at peace when I felt like I would soon have a panic attack from all the stress. Thank you so much!
Thank you so much Brad. Just what I needed. Blessings to you.
Perfect timing for what is going on in my life and for what is going on in the world. Thank you. How many times do I get to watch this before I can clean all my emotional pain? As many as it takes!
Blessings.
Thank you so much for sharing your light with us all.
I think this episode of trauma tapping really helped me so much. I will make sure I do this one once a day for awhile. Thanks you so much ❤️
Thanks, Brad. My goal's two practices AM, two practices PM daily, either the same video or a variety. I really appreciate your effort so as to help my effort in feeling better, being more productive and happy.
Thank you so so much. Could not believe it worked the very first time and healed me. Brad you are God sent. I am glad to have this healing as it can help my close one also in future. I have been to your website too and found additional helpful resources. I hope to attend a live session with you some day once Covid phase is over. I deeply appreciate your help by making us aware of tapping healing power !!!
Thank you so much! I've been through much lately and sadly got away from this, at a time when I needed it the most. Now, i'm back to it, daily, and sharing so that others may benefit as well.
I've just discovered EFT tapping. I have yet to do one as powerful and releasing as this one. I literally felt the trapped emotions releasing. I teared up three times during it. So beautiful! Thank you so much for this!💜
I did this video for nights straight and what a difference ......Thanks Brad... for caring enough to do these video's... I appreciate what you do... and Thank you!
I have watched your tapping videos many times over the past few years. You are helping so many people and i feel that your actions and energy is so genuine, I trust you and follow you as you are tapping. Thank you Brad.
I did not realize it, but it was me who was allowing myself to feel the pain (some belief that I deserve it). No, what we all deserve is love and joy and happiness. There is no point holding on to the pain, the despair, the hopelessness -- we as humans are strong, and we can move on by accepting everything the way it is :)
THANK YOU SO MUCH ... LOVE FROM INDIA
This is perhaps my favorite EFT video, which I haven't used for a few years but need today.
It's the 2nd half, the BSFF, that helps me
This tapping is amazing. It really helped me shift my energy and release alot- and it hit all the right notes. Planning on repeating for sure!
Brad I just want to thank you for all the great work you do to help others. I found you in 2010 and since then, your videos have helped me tremendously. It's funny because I followed your love magnet video and a couple of days later I met the love of my life, now my husband haha It was incredible. God bless you 🙏🏼
Awesome! :)
whitezita this is encouraging. Thank you
Wow, that's amazing! Not ready for a relationship yet for many reasons so I will avoid that video for a while. Lol. 😄Glad it worked out for you. ;)
This was a tough one thank you
I made this Tap several time, and today when I heard " Roots" I saw a Freeway , in French root is route !
like a freeway always full of new sadness which are coming all along Life , like an open door
So I clean the Route and the Roots and shut the doors !
Hope it's clear ;)
Wow Brad - I think you covered absolutely everything in this one! Thankyou for all you do.
Dear Brad, such joy to always find help in your wisdom and eventually my own. You bring clarity & sheer joy back into my life time and time again. Thank you for your generosity.
Thank you Brad! I am so grateful for your tapping videos! They fill my being with joy and peace!❤️
I felt a surge of emotional pain this morning and your tapping has allowed me to be calmer. Thank you Brad for all the love and the peace that you bring to the world.
Thank you! This has made my week easier by 1000%. Its been so effective im worried about the emotional pain blind siding me all of a sudden. Incorpirating Win Hof breathing along with this has been like a supercharger 🙏🏽
Wonderful video Brad. I just wept thru this most of the video and by the end I felt lighter and peaceful. I have also seen dramatic results doing your inflammation tapping. It cleared up chronic inflammation in one day but I still do it every day to keep it healed. thank you so much for your videos!!
Thank you, Brad ~ much appreciation for your loving kindness and gifts to the individual and energetic whole ~ 🕉🙏
Truly one of your most inspired and heartfelt tapping sessions, Brad. And just what I needed.
'Everything is energy and we are all connected so I am healing the planet.' YES YES YES! I see this as my mission - but first and foremost - I LOVE YOU BRAD YATES, This tap episode, is a yes for me AND I'm hitting the golden buzzer ! Put you straight through to the next round.. of... tapping 🙂 b/c we need you🌈! And thank you. I come from an abusive home. My father, the abuser is now deceased - I am in therapy and it is a daily practice to stay in self-awareness and self-care. Just in the past year of my life (I am 60), I have discovered tapping and follow your tapping episodes on utube for various issues I am addressing. This is the piece that for me has been missing from the whole self affirmation movement that I always struggled with - even as I used them. IN concert with tapping - that is the golden mean, the connective source line that concertizes and helps in the active assimilation of affirming - claiming and internalizing those intentions! I am continuously humbled at what the next part of my learning will be, and ever so grateful. I tap in your general direction...😉 -> why? Cause your friggin wonderful!!!! (Now can we do a tapping session on removing the caloric content of chocolate😎? ) xox 🌼🌼🌼
😊
I do not know what I'd do without you on some nights, Mr. Yates!😭❤
THANKYOU… been tapping with you for New Year’s thank you for all the healing you’ve allowed to happen with your sharing of these videos God bless you love and light from the desert🤩
Having a grown child who doesn't want a relationship with me anymore and not understanding why is the most painful thing ever. I did this tonight and wept through the entire thing. I do feel a bit better now. Ty Brad. You are so amazing ! Blessing to you and your family.
And I deserve it! I love saying that. I tap with you on many topics but I keep coming back to this, one of the best, my favorite actually. Especially when my time is limited, this tapping is perfect. It always does its work. Thank you Brad. Love and appreciation!😘
Thank you Brad for the impact you make on my life and everyone else who has the pleasure of doing these videos with you.
And I deserve that. Definitely, taking care of myself it’s not selfish, it’s necessary so that everyone that you come in contact with was well taken care of, positive! Thank you Brad!😘
Hi Brad, yet again you have alleviated physical pain for me tonight & I am forever grateful & 'thankful' -as it is coincidentally the 'USA Thanksgiving Day!' I was at level 7/10 pain-wise earlier, & after doing this video, the trauma one, the physical pain one & the root chakra one in a row - I'm down to about 2/10! A huge difference! I am still on many painkillers, but your tapping was what made the pain really decrease -I AM forever grateful & I am sure so are many of my ancestors! If you ever want a great testamony, don't hesitate to ask. You are welcome to use this as one if you wish.... Love & Many Blessings are wished for You! Karen Law, Glasgow, Scotland, UK
Feel unable to repeat the words cause I'm yawning the whole time ! Very liberating! Thank you, thank you!!!
Might've cried while doing this...been holding on to so much for so long and right after finishing this I felt lighter and at ease. It's gonna take me tapping on this more than once to get to the very root of my emotional pain but I genuinely feel better. Thank you!
Thank you Brad, this was so powerful and amazing. I feel so blessed having you as my EFT master helping me become a master of my own life, by setting myself FREE with this particular tapping session. Love from the Netherlands.
O boy, I was almoust crying by the tapping with you, did not iven know how deep my pain is, THAK YOU WERY, WERY MUCH...GOD BLES YOU
Katarina Joksimovic ITS LIKE REAL LIFE COOKIE CLICKER
Thank youBrad. For helping me want to explore the possibilities in my life
So much tears during this tapping, pain came from the deepest of no where ;) ! I'll do this again & again ..... Thanks so much from France dear Brad, your work is Fantastic !!!
Yet again I find you when I'm in a deep moment of pain and your words help so beautifully. Thank you for sharing your gift with us.
Bless you for your videos, Brad Yates. You are an angel in the flesh. There's been many a night I have tapped through one of your videos through tears til I got to the peace at the end. I share your videos with my tribe. They are grateful to you as well.
wow, I really needed this Dr Biran Yates, starting to journal using the universe has you back bu Gabrielle Bernstein, and today was what is my movie screen. I am working on letting go childhood trauma, abuse, violence and abandonment, mixed with guilt, grief, fear, the sense of being alone, basically everything in this tapping session. The universe sent you and this to me. from 10 I came down to 0... thank you. Sta Nam
I’m so grateful for this video and the gifts it offers during this 2020 tumult. It is profound and powerful, so healing...thank you, thank you Brad!
I have been watching your youtube videos for about 2 years & I am sooooo grateful to you for putting these out! They have helped me so many times & I just love them! You have impacted my life in such a positive way & given me tools to help myself. Bless you to the moon & back! Wendy
My heart has been withdrawing far far away in its dark forest for relief and protection from pain. Yet the pain followed her. Assaulting her.
Today listening to you @Brad_Yates, my heart is filling up with gratitude! THANK YOU ❤️
Dear Brad,
Thank you so much for the beautiful videos. I can't thank you enough. Your videos are my saviour. It helps me to feel my feelings fully and deal with them in the right way. I love doing EFT with you. I release and realize so much about myself. Thank you for doing such a great service. 😇🙏
thank you, it truly released all my hurt I was feeling caused by another! many blessing to you!
Thank you Brad! I don’t know what I would do if I hadn’t found your videos. I am a true believer of ask and the Devine Creator will provide. I have told many in my community and am working with a group of elders to bring this to our veterans.
Thank you so much, I am so happy and grateful to have found this video 🙏🏽
I feel so blessed when I stumble across videos like these at a time in NEED... Amazing! Thank you Brad.. every pain and emotion I felt, this tapping technique took it away! This I will use as and when xo
This one was profound. I've been working on healing myself from several angles lately. Random bouts of sadness, fear, and apprehension have been showing up unprompted. I tapped on these occurrences. I feel a lot more hopeful after this session. THANKS once more.
Picking out videos from this Emotional Wellbeing playlist is helping me through a difficult week of conflicts and rejections. I feel very soothed and peaceful after this one so is leading me to better decisions and coping strategies. Thanks.
Brad, Thank you so much for answering your calling. I love you. Huge bountiful blessings pouring on you and yours!
Thank you I just found out one of my bestest friends is leaving and never coming back and I just witnessed a video that I ban never erase from my mind but you just helped me release all the stress and pain.
Thanks Brad, I needed this today. I have some heavy stuff to deal with in the next week or two so having your voice in my head saying releasing all this emotional pain is a true blessing. It will allow me to be present in the difficult circumstances without being overwhelmed with emotion. Thank you
Just found you, i followed your tapping and found myself in tears, but recognised that the pain i feel both emotionally and physically was from childhood where i received pain on both levels. Thank you
I tried this for the first time in my life, late night, I was curious....and wow, i can inhale much much deeper after :) what have you done to my lungs? :D just kidding, I know I was released from stress.
Weird fact, I was searching for emotional pain inside of me during this (had a divorce one month ago, lost so many battles this year) and realized that i don't have any....maybe through your words..I was so sure there is some of it left :D
It was just my ''obligation' to feel certain way, so your words ''I'm supposed to feel emotional pain''..made a lot of sense. It's all in our heads, how we see ourselves and around what we define our life and happiness, and I guess I am not ''oh poor me my life collapsed to pieces'' because I always choose Fenix. Ten minutes of tapping made me realize that.... Thank you
Thank you 🙏 this empowered me. I will still be true to my feelings but that doesn’t mean I have to be a victim or suffer. It’s brave to be weak and vulnerable and to feel❤️
Hey B to the Rad, I would be truly ungrateful if i did not express how very grateful i am i found your videos. Five months ago, I finally escaped a relationship of domestic violence and severe mental abuse. I am in therapy but i cannot begin to tell you how much these videos have literally changed my life! I suffer from PTSD now and the very day I felt I could not take anymore I came accross your videos. I had no idea what eft was or how it would truly change my life! I really do not know how I would have made it through a lot of my days without the amazing gift you have given all of us! From the bottom of my heart THANK-YOU!!! HR
thats horrible but I love your attitude of getting better and taking care of yourself. keep going warrior :)
Many blessings to you, kind sir!! Saying *Thank you* is not enough to adequately describe your Service to Source, our planet, and her inhabitants! **Each 1...Reach 1** = healed universe. Ty for this!! :) :)
Thank you so much for doing this. You have been such a blessing to my life. Again, thank you.