How to begin your day in the morning🌞 with Dr. Sandhya

I am a Naturopath Doctor SANDHYA ARYA. I am in the field of yoga for last 20 years.
I am having a diploma in field of Ayur-Veda, M.A in Yoga and QCI qualified yoga expert.
I am having a yoga center named as "Om Yoga and Meditation center".
I live in Kaithal, Haryana. I also take online classes.
My contact no. is 7206733221.

[@ceciliafritchley9520]

Goodmorning mam
U r a perfect person ❤️ 💛
Only thing I,m late to see your channel never mind .There is no age limit or time limit whenever u come to know about good things must learn so I just saw your channel and found very easy n good exercises can sit ndo I,m very impressed n the very next morning I saw u how to drink water n do the kunjal kriya it's so good n easy for me definitely I,ll do that not enough that I,ll do the exercises also
A great thanks for everything only thing is that I,m 67yrs old like me there r many people old n fat they can't do the ex....n can't join any gyms so your channel is very benefitous to us go on slow with exc...n keep on telling those who r joining us now they can start slowly as time will come they be faster like u
I think it's very big message but what I felt I shared my opinion to u only thing what time your channel start in everything in the ending tell the next meetings time so like me every one who like s to join u they can join without any problem
Thanks a lot Have a Nice Day

[@Your_kitchen00]

Mam mein aap follow karti hu aap bhout accha batati hai health se related

[@ghanshyamsoni2595]

Very nice presentations Thank you 🙏🙏

[@diwakardesai5706]

Nice madam kunjal kriya is really good. Diwakar yoga guru mysore

[@SabitaSharama-y9v]

Good morning mam mein Bharatpur se hun aap k video bahut badhiya hai bahut kuch sikhne ko milta hai

[@gitasreedas96]

I have acidity problem, hence can't take amla. I take triphala churn in the morning, one tea spoon in luke warm water.

[@NeelamSamel-o2o]

Very nice practical therapy thanks

[@SudeshDhall-nq8ne]

V nice thanks ji 🙏

[@bimlasudi2445]

Good morning❤

[@sangeetapandav4044]

Very nice information mam 👌👌🙏

[@manjusrimondal340]

Very good explanation mam 👍

[@surendersingh-bv9nc]

Very good session Thanks 🙏

[@sujatasadhukhan6708]

Good tips thank u mam ❤❤❤❤❤

[@user-jz5fm2uk5f]

Thanks Dr.

[@sangeetaagarwal5323]

Very good video

[@MohanMM-nv2we]

Thank you mam 🙏🙏

[@GopinathPanibhathe]

Namaste mam. My age 65years I'm knee replace ment woman please do this vedio

[@JaspalSingh-qs9tk]

Verynicelnformation

[@fouziapeermohammed1408]

Good morning mam I am working in Doha Qatar thankyou very much save us about telling about hot water

[@TrendingRituJangra999]

Nice mam ❤❤

[@gitanjalighangrekar3115]

Whats your age mam

[@subhitadevi9572]

Ram Ram ji 🎉❤

[@raheemraheem1379]

Wow antuy.supr

[@ruksangulmuhammad]

Mam mere maide mein Dard rahata hai main 50 yers ki hun

[@sangitathorat9846]

Nice

[@tajames]

Thanks mam❤❤

[@simadasmajhi6507]

Good morning Om ji Didi❤

[@lidianbolivar8959]

Bendiciones dictora excelente los ejercicios e infirmacion de salud xf si ouede hablar en ingles.Gracias 🇻🇪🇻🇪🇻🇪

[@shakuntalahiremath9683]

खूप छान प्रात्यक्षिक!

[@sherazmughal6470]

Koi exersize ya diet bta dy

[@begumshaheda690]

Madam muslim keley kuch batey hum fajar ki namaz ke baad ya pahele pani pina hai

[@techhutguru1212]

Khup Chan mam

[@user-wv7kt9xl8w]

Can you use aloe vera in kunjal kyria. Can you confirm plz ❤

[@shellakhan8866]

Good morning mem shehla khan

[@sherazmughal6470]

Sir ckarata bht h iska koi hal bhaty

[@sunitagupta3286]

Mam mere nose aur cheeks par pigmentation hai bahute kuch kia lakin thik nahi ho Rahi sab point out kartey hai

[@shakuntalahiremath9683]

धन्यवाद मॅम

[@umapawar7968]

Mam apne chuna khane se baal zadna bandh hoga, please tell me kaise khana chahiye.

[@dhairyasharma3861]

Madam Maine aapki video pahli bar Dekha Hai jinko cesarean Hua Hai vah bhi kar sakte hain kya Mujhko cesarean hue 12 Sal Ho chuke hain to kar sakte hain kya yah Kriya please mam reply

[@rachelkulkarni5742]

Mam you r very sweet

[@begumshaheda690]

My age 58 yrs start hoa

[@user-tq6dd3np2p]

Mam glass me water leke Dand dhaui kriya vdo de❤

[@nirmalagomes4190]

❤ Dr. If u can put the ingredients in English much-loved

[@poojakushwaha2754]

Good morning mam

[@shakuntlanegi37]

Kya ye kriya daily nhi kr skte mam

[@shakuntalahiremath9683]

👍🏻👍

[@bekelechtadesse6164]

What is your mekaup

[@sherazmughal6470]

Mere ami k lia

[@ramadixit571]

Vaise bhi kahte h ki lady ki umr aur gents ki income nhi puchhni chahiye 😊

[@sarifunnisha4461]

G m

[@ummehaniuma9720]

Y sb krn Galt h mam hmare hadees me

[@sangitathorat9846]

Madam tumacha no.milel ka

[@gitasreedas96]

Lady Ramdev. Ha ha ha.🙏

[@znaibalizanaibali7905]

60 YEAR

[@PushpaLatha-to7cm]

Pls Tamil in play video mam

[@Gisela8603]

I like your Exercise but only speak English German

[@hassantv998]

Naha ke Bata de di face mask ka asar

[@sadashivbargal3937]

Madam apaka Kunjal kriya karane tarika galat thha rumal nahi lagana chahiye sirf ungali se vomiting karani chahiye galat mat sikhana

[@alishaashaarora5791]

𝘔𝘢𝘢𝘮 𝘨𝘳𝘦𝘺 𝘩𝘢𝘪𝘳 𝘬𝘦 𝘭𝘪𝘺𝘦 𝘬𝘰𝘪 𝘯𝘢𝘵𝘶𝘳𝘢𝘭 𝘥𝘺𝘦 𝘣𝘵𝘢𝘺𝘦 𝘺𝘢 𝘩𝘢𝘪𝘳 𝘣𝘭𝘢𝘤𝘬 𝘩𝘰 𝘫𝘢𝘺𝘦 𝘦𝘴𝘢 𝘬𝘶𝘤𝘩𝘩

[@hussainmohammad2244]

Thanks Dr.

[@toramitra996]

I hv spondalities n sciatica so pls suggest what needs to be done n diet.my age is 66

[@shraddhathakur1460]

What ur age maam