For me, 5 years not in the gym and had difficulty in the first 4 months. (3 months trial and error and 1 month Group Class) When I went back the normal last week, I cried. I will be coming back stronger and proper this week. Thanks for this video and have a great day!
For me, 5 years not in the gym and had difficulty in the first 4 months. (3 months trial and error and 1 month Group Class)
When I went back the normal last week, I cried.
I will be coming back stronger and proper this week.
Thanks for this video and have a great day!
You are welcome Bryan! Take it easy bro, fitness is a journey and you should not hurry up for it! Rooting for you! 💪🤗