Why your emotions matter | Everyday Alex LIVE 138

แชร์
ฝัง
  • เผยแพร่เมื่อ 20 ก.ย. 2024

ความคิดเห็น • 8

  • @deion312
    @deion312 3 ปีที่แล้ว +1

    Incredible advice

  • @ruthie5248
    @ruthie5248 4 ปีที่แล้ว +4

    How do we know the difference between actually processing emotions rather than just ruminating on them?

  • @НатальяВасильевнаЗолотарева

    Very interesting!

  • @Gabriel-sj9tq
    @Gabriel-sj9tq 4 ปีที่แล้ว +1

    I've signed up!! Being 95% decided, whilst watching the 3rd video, I realised that there's no time like the present, as I'm laying in bed with shingles!

  • @liarnecorke73
    @liarnecorke73 4 ปีที่แล้ว +3

    Best episode YET. Thanks for the reminder about dif between emotions and feelings.
    QUESTION can I do RESET from Australia....given our time difference I can’t watch real time. . ?

    • @AlexHowardTherapy
      @AlexHowardTherapy  4 ปีที่แล้ว +3

      Australia is totally fine - sessions are pre-recorded, including the weekly Q &As - you send questions in by the end of Wednesday, and I then record a video with the answers by the end of Friday :-)

  • @annekeohane8895
    @annekeohane8895 ปีที่แล้ว

    Nobody really tells you this at school