Freddie is on point about Manny's shadowboxing. He would go full speed and very quick with the feet to cover distance and move around just like he would his opponents. Shadow boxing should be done with intentionality and treated like an opponent is actually in front of you. It's important to use your imagination and really visualize punches being thrown at you and and challenge yourself in this way.
Thank you Freddie. Love these tips on TH-cam! How does one be able to get a chance to train with you Mr. Freddie Roach? I’d love a chance just to absorb everything I can in a session.
I remember seeing Freddie Roach on some old TH-cam Title Boxing videos when I was younger.
Freddie is on point about Manny's shadowboxing. He would go full speed and very quick with the feet to cover distance and move around just like he would his opponents. Shadow boxing should be done with intentionality and treated like an opponent is actually in front of you. It's important to use your imagination and really visualize punches being thrown at you and and challenge yourself in this way.
Bless you Coach Freddie thank you ❤
Guy’s technique is really on point
Wow this is amazing
Great notes. I'd love some tips on footwork and pivots.
Will there be a second episode about the boxing pear?
(speed bag)
Good luck
Old school coach right there
Please send warm wishes to my Irish Boxing coach Freddie 💚🤍🧡
Thank you for this channel
Ma-H-Alo Coach! 👊😎
I'm coming for freddie
Thank you Freddie. Love these tips on TH-cam! How does one be able to get a chance to train with you Mr. Freddie Roach? I’d love a chance just to absorb everything I can in a session.
Please do a sparring note for next vid😁😁
Elivs Rodriguez is sharp...
Beautiful alignment (no DIDDY! 😂)
What’s this fighters name?
Elvis the Dominican Kid Rodriguez 🥊🇩🇴
@@cstoverjr194 Thanks bro
@@JohnThomas-u2l You're welcome 👍🏿🥊💯