Discover your Shadow Self: Psychoanalytical Therapy (ASMR)

In this whispered ASMR video I will introduce you to Shadow Work, a psychoanalytical therapy technique developed by the psychiatrist Carl Jung, to ease your relationship with yourself and with others. As this is an ASMR video it includes multiple triggers for relaxation and sleep including a deep sleep induction and an extended pink noise soundscape to stabilise sleep cycles.
More information about Shadow Work:
bloomsoup.com/...
👩‍🎓I am a doctor of clinical psychologist and trained hypnotherapist, you can find my credentials here:
tinyurl.com/8d...
✨For exclusive content become a member of my channel:
/ @theasmrpsychologist
Patreon
Support me here : tinyurl.com/th...
Merch
Buy my mug here - teespring.com/...
Buy the bottle / matches I use here - amzn.to/3DbOjgc
Social Media
Tik Tok: vm.tiktok.com/...
INSTAGRAM: / theasmrpsychologist
To join my Facebook Group click here: / 357628174916388
Twitter click here: / theasmrpsych
Subreddit: / asmr_psychologists
ASMR Research
Please take part in my ASMR research project here - www.surveymonk...
You can also listen to me here:
Spotify open.spotify.c...
iTunes itunes.apple.co...
Apple Music itunes.apple.co...
--

[@TheASMRPsychologist]

Watch a soft spoken version here: th-cam.com/video/7Y7apeY42V0/w-d-xo.html

[@robynbennett793]

I do shadow work in the fall. I struggle with it so much! I'm going to post this somewhere I will see it often. 💜

[@Tina_Meade]

love the cute elephant!

[@gingersummer6652]

Me too!

[@apryldear]

Oh what an interesting topic!! I’m sure I’ll love it. Always do (have to comment first or I will drift off and never do it) 😄

[@EvilsDeathAzul]

Reading the intro of this video, I am reminded of some of the bosses of Persona 4 and Persona 5, where you fight the shadow of that person. The concept of them is that they are the dark thoughts and impulses of the person they are based on.

[@joe52496]

I am thou, thou art I...
😎

[@ileneenlow4297]

Did not like the dreams I had

[@ZackyYabes]

Hi 👋

[@davidparnell1903]

First

[@jenniferfurlong1457]

Crap content again???

[@jenniferfurlong1457]

@Fluffy purple cow She literally does stuff in her channel for 20 minutes and then for an hour more nothing. It’s false advertising.

[@xanas93]

@@jenniferfurlong1457 so move along? You're not owed anything and your comment is rude

[@luthnien]

I am actually pretty sure she does it so that you don't get woken up by an ad after you go into the first stages of sleep. A lot of ASMR artists end the video and then I am immediately awake because an ad played for the next video.