Our Favorite Benefits of the Bulgarian Split Squat
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- เผยแพร่เมื่อ 12 มิ.ย. 2024
- The Bulgarian Split Squat is more than just a killer leg exercise - there are plenty of other, full-body benefits of this exercise, as well! Here are four good reasons to add this exercise into your next leg-day routine.
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I do 30 reps, on each leg. 3 times a week 😊
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