Guided meditation to overcome negativity and fear || Hindi ||

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  • เผยแพร่เมื่อ 2 ธ.ค. 2024
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    ( डर, चिंता, घबराहट - Anxiety and Depression को ठीक करने का आसान तरीका ) Click the link below:
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ความคิดเห็น • 120

  • @bepositivebehappy4718
    @bepositivebehappy4718 4 ปีที่แล้ว +19

    Hello sir ☺☺
    I have many problems
    anxiety +over thinking, + full negative thoughts + depression + fear
    And trust me I found one solution that
    No Medicine No Meditation No Exercise No Dieting
    It's only you trust me sir
    Whenever over thinking, anxiety and negative thoughts come I am in panic situation I only listen you your voice who make my mind my heart realx and relax and I forget my pain
    God bless you sir you doing precious job for who need
    Thank you so much

    • @KeepgrowinginLifeParam
      @KeepgrowinginLifeParam  4 ปีที่แล้ว +3

      Thanks a lot, God bless you always. Stay happy.

    • @snehapathak2241
      @snehapathak2241 4 ปีที่แล้ว +3

      Wow😊

    • @abhishekjohari9017
      @abhishekjohari9017 4 ปีที่แล้ว +1

      Even i m suffering from anxiety overthinking and negative thought patterns which scares me a lot...i do yoga and walking...kindly suggest something to overcome this

    • @bepositivebehappy4718
      @bepositivebehappy4718 4 ปีที่แล้ว +4

      @@abhishekjohari9017 for negative thoughts
      tell yourself when you're negative thoughts come then
      whatever i am just react on what is truly happened with me and I don't need to react that thoughts which is just imagine even i am not sure about that then why i am react why not that thought turn in positive way
      one and best method do breathing exercises
      if you think you can't breath properly in anxiety
      whenever you are just take long breath only focus on your stomach when you take long breath you instantly feel better in just 5mint you forgot you're anxiety
      and you know our bad diet Is also help to increase anxiety
      in some people have gas problem and stool problem that cause anxiety
      some people have not negative thoughts no have stress and tension then why they have anxiety ?
      that because gas and stool problem
      so first check your diet

    • @abhishekjohari9017
      @abhishekjohari9017 4 ปีที่แล้ว +2

      @@bepositivebehappy4718 thanks for the advise..but its been 3 months now been facing this...i try to tell myself thoughts are just thoughts..i do breathing exercises everyday ...and i have completely changed my diet...i eat fruits vegetables and very light home made food only...somedays i feel that i m improving but again it comes back and this is very frustating for me

  • @AbsRemix
    @AbsRemix 4 ปีที่แล้ว +37

    How am I healing now ?
    1. Daily 15 min meditation
    2. Congestive behaviour therapy From this channel.
    3. Listening and chanting of positive affirmations.
    4. Sports activity
    5. Taking one capsule of aswagandha daily.
    👉 Don't worry friends you are not alone. We are the fighter and yes we most win 💪.

  • @manjitsarangi2603
    @manjitsarangi2603 4 ปีที่แล้ว +4

    Beautiful mostly respectfully.
    Very energetic and relaxing.
    🙏🙏🙏🙏🙏🙏🙏🙏

  • @sonukumarsinghsisodiya1608
    @sonukumarsinghsisodiya1608 11 หลายเดือนก่อน +1

    thank you so much for sir ultimate power full 🙏💯🔥😇

  • @himmatkumarjain4978
    @himmatkumarjain4978 4 ปีที่แล้ว

    परमात्मा तक पहुंचने की the best विधि

  • @sureshprasadroy6189
    @sureshprasadroy6189 2 ปีที่แล้ว +4

    Precious thought. Thank you sir

    • @NitaGawande-un7uk
      @NitaGawande-un7uk 11 หลายเดือนก่อน

      Mujhe Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila
      Best Dawa hai***

  • @akhileshwartripathi9940
    @akhileshwartripathi9940 4 ปีที่แล้ว

    sir mere exam time me bhi mjhe kuchh tension dene wali baate dimaag ane lagti h phir meri pdhai ekdm disturb hone lgti h sir bt agar mjhe aap ki advices yaad aati h to m use follow krta hu sir aur mjhe rahat milta h thank u very much sir❤️❤️🙏🙏🙏

  • @nandkishoreneopane2484
    @nandkishoreneopane2484 ปีที่แล้ว +1

    Thnank you for your guide in decreasing stress and fearness .

    • @NitaGawande-un7uk
      @NitaGawande-un7uk 11 หลายเดือนก่อน

      Mujhe Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila
      Khafhi effective dawa hai ***

  • @dineshvarma7
    @dineshvarma7 2 ปีที่แล้ว +1

    बहुत अच्छा है मेडिटेसन सर

    • @NitaGawande-un7uk
      @NitaGawande-un7uk 11 หลายเดือนก่อน

      Mujhe Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila
      Best Dawa hai***

  • @DeepakYadav-vl7dn
    @DeepakYadav-vl7dn 4 ปีที่แล้ว

    thanks u sir for showing physical practical video god blessing U

  • @savita.1144
    @savita.1144 10 หลายเดือนก่อน

    thank you sir nice meditation

  • @shilpishrivastva4108
    @shilpishrivastva4108 4 ปีที่แล้ว +3

    Thankyou sir..🙏
    But maine 15days mediation ki starting kri hi thi tabse sir mere forehead par ek ajib si sensation si FEELING baar baar ho rahi hai...jisse main thodi dar gyi hu...
    Sir ab main kya kru please koi solution de....🙏🙏

  • @user-uq5ob1tz7j
    @user-uq5ob1tz7j 4 ปีที่แล้ว +1

    First❤ thnk u sir❤❤❤🙏😊
    may god bless all🙏🙏🙏

  • @NitaGawande-un7uk
    @NitaGawande-un7uk 11 หลายเดือนก่อน

    Mujhe Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila..

  • @chandramajoshi523
    @chandramajoshi523 4 หลายเดือนก่อน

    Pranam Guruji

  • @prakashwadhwani903
    @prakashwadhwani903 4 ปีที่แล้ว

    Guruji sader pranam hum ko khud se jodne ke liye 🙏🙏

  • @aleemquresh1472
    @aleemquresh1472 2 ปีที่แล้ว

    Thank you so much sir ji ♥️👈

  • @rkpsingh7078
    @rkpsingh7078 4 ปีที่แล้ว +2

    Sir 24 year ka hu m or mujhe achanak ghabrahat ho jati h chakar se aane lagte hnn dhadkan badh jati h asa jb hota h jb koi death ,heart attack, murder jasi cheej ki baat krta h me preshan hu kya kru sbse jayada ye class me sir k samne hota h

  • @dpnstudio4915
    @dpnstudio4915 4 ปีที่แล้ว

    Bhi app na jevan badal diy thanks good my

  • @neelamgupta955
    @neelamgupta955 4 ปีที่แล้ว +1

    Namaste guru ji

  • @chamundarai3101
    @chamundarai3101 4 ปีที่แล้ว

    Akdom satya h sir 100%

  • @gudysuman9704
    @gudysuman9704 4 ปีที่แล้ว

    आपका बहुत बहुत आभार🙏🙏

  • @odishatiger6514
    @odishatiger6514 4 ปีที่แล้ว +3

    THANK YOU SO MUCH DEAR SIR🙏❤️ LOVE FROM GREAT ODISHA ❤️❤️

  • @lokeshpawar394
    @lokeshpawar394 4 ปีที่แล้ว +5

    Sir memories ko kaise badaye

  • @akashroy0095
    @akashroy0095 4 ปีที่แล้ว +2

    ❤️Thank you so much sir ❤️

  • @ayyalasomayajularajyalaksh8473
    @ayyalasomayajularajyalaksh8473 4 ปีที่แล้ว

    God bless u sir🙏🙏🙏

  • @prakashkumawat3967
    @prakashkumawat3967 4 ปีที่แล้ว +1

    Nice meditation thankyou sir

  • @kaushilachettri8669
    @kaushilachettri8669 4 ปีที่แล้ว

    Thanks for good meditation

  • @russiangirl7907
    @russiangirl7907 4 ปีที่แล้ว +4

    👈Nice 👉🇺🇲🇺🇸🇮🇳❤️❤️
    Love from New York🇺🇲🇺🇸🇮🇳❤️❤️
    👇

  • @javedsheikh642
    @javedsheikh642 4 ปีที่แล้ว +1

    Thanks❤❤❤🌹🌹🌹🌹🌹🌹🌹 sir God bless you aap jiyo hazaro saal

  • @deveshRRR
    @deveshRRR 3 ปีที่แล้ว

    It's amazing
    Thanks sir 🙏🙏

  • @abubakaransarii7427
    @abubakaransarii7427 4 ปีที่แล้ว

    Sir bilkul kaam kr rha hai

  • @manjitsarangi2603
    @manjitsarangi2603 4 ปีที่แล้ว

    Thanks lot sir.😍😍😍😍😍

  • @ghanshyamkumar7775
    @ghanshyamkumar7775 4 ปีที่แล้ว

    Very very thank you ser

  • @veenaraikesh5700
    @veenaraikesh5700 2 ปีที่แล้ว

    Thanks a lot

  • @savitaraturi5534
    @savitaraturi5534 3 ปีที่แล้ว

    Thanks sir ji

  • @SNRao-vt5eo
    @SNRao-vt5eo 4 ปีที่แล้ว

    Thank you so much sir 🙏

  • @snehapathak2241
    @snehapathak2241 4 ปีที่แล้ว +2

    Nice video sir🙏

  • @s.k.kentertenmententertenm4908
    @s.k.kentertenmententertenm4908 3 ปีที่แล้ว

    thanks sir 🙏🙏🙏🙏🙏

  • @abhishekpal9267
    @abhishekpal9267 4 ปีที่แล้ว +2

    Thanku sir....❤️❤️

  • @GrowWithVinaySharma
    @GrowWithVinaySharma 4 ปีที่แล้ว

    Excellent Sir

  • @butterfly390
    @butterfly390 4 ปีที่แล้ว +1

    Sir, how to cure marine and thyroid through meditation?

  • @anshichaudhary4518
    @anshichaudhary4518 4 ปีที่แล้ว

    Nice video sir ji 🙏🙏🙏🙏

  • @INDIACHHORE1008
    @INDIACHHORE1008 4 ปีที่แล้ว

    Thenkyou sar 🙏🙏🙏🙏

  • @heenasavla1031
    @heenasavla1031 3 ปีที่แล้ว

    Thank you

  • @lalchandlalwani1903
    @lalchandlalwani1903 4 ปีที่แล้ว

    Greatttttt💐💐

  • @dreamworld2792
    @dreamworld2792 3 ปีที่แล้ว

    sir 🙏back bone me jinke dikt ho unke liye letkr yognidra bmaye plz

  • @anuragsinghal3367
    @anuragsinghal3367 3 ปีที่แล้ว

    Great

  • @chinderpal3313
    @chinderpal3313 4 ปีที่แล้ว

    Very nice Sir

  • @indiafirst-5555
    @indiafirst-5555 4 ปีที่แล้ว

    Very informative

  • @tricongamer856
    @tricongamer856 3 ปีที่แล้ว

    Doctor muja bhut negative vichar ate hain pls os pr video bnao main kase bhar niklu muja knife ko dakh kr bura vichar ate hain

  • @ANISHKUMAR-en9uq
    @ANISHKUMAR-en9uq 4 ปีที่แล้ว

    Guru ji namsaskar aap se bat hui thi ki apna certificet ka photo bhejan uske bad linkbheja jayeg to 2100 me hmko thik kya jayeg to apna bheje reply dijiye

  • @dssoon1446
    @dssoon1446 4 ปีที่แล้ว

    Nice sir very good

  • @Nishan.Bansode
    @Nishan.Bansode 4 ปีที่แล้ว +1

    Sir 1111,222,555 Numbers bar bar dikhne se kya hota hai

  • @chauhandipsinh9368
    @chauhandipsinh9368 3 ปีที่แล้ว

    Very nice sar

  • @hiphopKrantikari
    @hiphopKrantikari 4 ปีที่แล้ว

    Can we do this with yog nidra

  • @NewsTantra
    @NewsTantra 4 ปีที่แล้ว

    sir meditation ke liye ko best book btaye please sir hindi me

  • @gulnaazansari9380
    @gulnaazansari9380 3 ปีที่แล้ว

    Ye sidhe bed pe late ke kar sakte hai plz rply

  • @roshandave8370
    @roshandave8370 4 ปีที่แล้ว

    Superb video °°

  • @akhileshwartripathi9940
    @akhileshwartripathi9940 4 ปีที่แล้ว

    Vry nice sir ❤️❤️🙏🙏

  • @s.k.kentertenmententertenm4908
    @s.k.kentertenmententertenm4908 3 ปีที่แล้ว

    nice sir ji

  • @SaadUllah-j2m
    @SaadUllah-j2m ปีที่แล้ว

    ❤❤

  • @bharatsarswat5253
    @bharatsarswat5253 4 ปีที่แล้ว

    Thanks Sir

  • @anchalrawat8998
    @anchalrawat8998 4 ปีที่แล้ว

    m bht ptli hu or mere dimag mei hmesha yhi chlta rehta h ki jb m khana khane baithungi to mera mnn khane ka hoga ki ni bs isi bat ki tension rehti h pls kuch solution btaye

  • @ghanshyamkumar7775
    @ghanshyamkumar7775 4 ปีที่แล้ว

    Jay shee ram

  • @chocoyearn9462
    @chocoyearn9462 4 ปีที่แล้ว +1

    Sir, can ask you something?

    • @shashisharma6855
      @shashisharma6855 4 ปีที่แล้ว

      Isko din mein kitni bar karna chahie

  • @abubakaransarii7427
    @abubakaransarii7427 4 ปีที่แล้ว

    Sir band jagho ka dr kaise khatm kre

  • @sujalarora1860
    @sujalarora1860 4 ปีที่แล้ว

    Apne family member se darr lage toh kya kare

  • @ashrafkhan8521
    @ashrafkhan8521 4 ปีที่แล้ว

    Sir,is there any chance or probability to speak English words pararal to Hindi

  • @basisdance123
    @basisdance123 4 ปีที่แล้ว

    brain chemical inbalance ko balance kaise kare

  • @akashwankhadepatil7863
    @akashwankhadepatil7863 4 ปีที่แล้ว

    Sir,mere dimag me jyada vichar chalate rahate hai aur me khana khate vakt yar aur koi bhi vakt akele hi bat karta hu yesa kyo hota hai upay bataye please?.

  • @rakhichakraborty9501
    @rakhichakraborty9501 4 ปีที่แล้ว

    Hlooo sir astrology kya sach hoti hai agar sach hoti hai kya use chng kya jati hai plz bole

    • @russiangirl7907
      @russiangirl7907 4 ปีที่แล้ว +1

      Main Janti hu kisi ko Great Astrologer h
      Love from New York🇺🇸🇺🇲🇮🇳👈

    • @rakhichakraborty9501
      @rakhichakraborty9501 4 ปีที่แล้ว +1

      Details bole

    • @russiangirl7907
      @russiangirl7907 4 ปีที่แล้ว +1

      @@rakhichakraborty9501 Contact number de dugi 🇺🇲🇺🇸🇮🇳❤️ Jai hind

    • @russiangirl7907
      @russiangirl7907 4 ปีที่แล้ว +1

      @Dharmender Yadav Contact 👈no de dugi 🇮🇳🇺🇸🇺🇲❤️❤️Jai hind👈

    • @siyavairagade1693
      @siyavairagade1693 4 ปีที่แล้ว

      @@russiangirl7907 ye kya hai..?

  • @user-hy3ms7sh8p
    @user-hy3ms7sh8p 4 ปีที่แล้ว +1

    ❤️

  • @pankhudichouhanmehndiart1582
    @pankhudichouhanmehndiart1582 3 ปีที่แล้ว

    Kb tk kre or KB KB kre esa

  • @kushsinghrajput7081
    @kushsinghrajput7081 4 ปีที่แล้ว +1

    Namskar sir
    Mai 26 sal ka ik student hu.
    Sir mai har roz apne saso pe 10 minute dhyan krta hu..
    Sir isse koi khtra nhi hoga kyuki kuch videos me ye khte Suna hai maine ki.
    Dhyan krne se kundali jag jayegi or kundali jagna insan ko pagal bna deta hai..
    Sir mai confused hu . Mai to bus tanav km krne ke liye saso pe dhyan krta hu.
    Or mujhe kundali jagane ki koi intrest nhi..bus mujhe meditation Krna hai shanti ke liye..
    Plzzz suggest me

  • @jayeshgor6625
    @jayeshgor6625 4 ปีที่แล้ว

    🙏🙏🙏🙏🙏

  • @balkarsingh4847
    @balkarsingh4847 4 ปีที่แล้ว

    Param Bhai ram ram

  • @neetunitin8705
    @neetunitin8705 4 ปีที่แล้ว

    Sir namaste

  • @prakashkumawat3967
    @prakashkumawat3967 4 ปีที่แล้ว +1

    Nice meditation thankyou sir

  • @coco-qq5kr
    @coco-qq5kr 4 ปีที่แล้ว

    Thanks sir

  • @onelifeonechance3321
    @onelifeonechance3321 4 ปีที่แล้ว

    🙏🙏🙏🙏🙏🙏