How to Overcome Anger and Resentment
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- เผยแพร่เมื่อ 4 มิ.ย. 2024
- Have you ever been slighted by another human being? Maybe hurt by the actions or words of another? You aren't alone. It is how you react to these grievances that determines if you win or lose in life. Darren shares tips to help you "get over it" and just let it go!
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My parents. Our social structure is such, where you live with your parents until you are married. So you can't really get out of the thought of resentment because both of them are hovering around you 24/7. Can't really let go of those traumas easily and you end up suffering even more over the time.
That’s awful!! I am sorry you have to endure that, I can only imagine but def feel for you!!! I’ll say a prayer for you🤗🥰
My ex, my parents and my former bosses. Trauma that causes so much psychological issues.
My coworker, my ex bosses, my sister n love, my ex bf, previous friends
My parents, I forgive you not for you but for me to become better. I won’t let memories and past actions control me any longer. I’m sure some were the results of something immediate but others were not. I will forgive but I won’t forget. It will not happen no longer.
Thank you. I was so angry when I clicked on this video. I actually ended up laughing at your candor. Thank you
Me too.
My mother ....oufff its been the hardest thing to do
But grest advice .. one step closer to letting goo
My parents, my ex gf, and an ex friend who's now in the military. I forgive you all, but also never again!
#Exorscised
What happened
@@2029killtime I got dumped for superficial reasons, and I never got the best teachings. Lousy past, but bright future ahead
Ex boss, ex coworkers, previous site supervisor, gf, biological, and step parents, and the child family services, siblings, previous boss, previous coworkers, and bad habits that led to bad health issue.
My husband the alcoholic, I have to move on, I forgive you but also never again.
i have really bad anger issues and it's pushing away people I love, I'm trying to get rid of those issues and become a better and nicer human ❤️
This video brought me great relief. I been holding resentment for so many people for so long. It's hard when it's family members because they continue to stay in my life, I struggle to move on and accept how the person hurt me, and then I have to see them again and relive it. It's hard to accept when others mistreat you and the bad thing is I keep giving second chances, but I'll keep 3:45 in mind lol OH HELL NO not again!
My ex who still wants to play a part in my life. By him thinking he still have a place in my life pisses me off even more lol. Also my bestie.
That’s what angers me the most about my parents. I confront them about all the bad shit they did to me and they do nothing yet still want to be apart of my life. It’s just the audacity people have that piss me off.
My parents, my exes, ex friends I forgive you, but never again
Maybe the reason you are truly hurting isn’t because of what someone said or did to you but rather it is your inability to accept the situation for what it is
I also was relinquished by my birth mom for adoption. I guess I’ve never forgiven her. I have this deep anger rooted in this rejection and abandonment. I’ve had my heart broken a number of times and hold many grudges. Perhaps I should start with the primal wound by forgiving my birth mom, then maybe forgiveness will flow more easily to the one who most recently broke my heart.
Thanks Darren, great tips! 👍🏻
3. Forgive, but never forget.
My family keeps doing the same upsetting things all my life, repeatedly, over and over again, no matter how often I talk to them and try to explain it.
So I‘m already at 100% shields-up-mode like a tank when meeting them, because I know what’s coming, and it always does. It’s so exhausting, having to go trough the same pains and forgiveness processes every time and I don’t see no way out without breaking up connections with them completely (which I don’t want).
I have these...anger and bitter, resentment, grudge etc. It's killing me and making me explode.
Thank you, Darren.
Thank you for this awesome Darren Daily⭐️
I agree forgive but don’t forget. I try to practice this on a daily basis. My parents and
I have been digging deep and bringing out all the peace from the inside out.
My bf of 7 years now an ex about a week ago... This video really explained what I'm feeling right now.. I have the power to ruin his life but choosing not to but then most of the times the demon in me wanted to.. Can't just let go..
My sibling. I just want to let go of this resentment, I can't take it anymore.
It is hell, I'm struggling with that, too.
My parents, my siblings, my former best friend, my teacher/s, former co workers, ex schoolmates, ex girlfriend, people whom have wronged me or let me down, ticked me off/pissed me off, belittled me and or slighted me. There's a lot. It's so hard to just let go. Yet i have been told by my counselor, if i don't, it's like drinking poison but expecting the other person to die. Resentment. I am descending into madness and so much pain i am dealing with. Far from being at peace, with myself. I have taken revenge before, i don't want to admit this, it didn't got me the long lasting peace i wanted. It did felt good for that moment there, but i end up feeling worse after somehow. I don't know.
You're great thanks for uploading
Thank you!
Thank you
“Oh hell no” lmbo
My ex wife and her family for the verbal abuse for just being a broken human being
You are awesome
My ex bf, (slightly), and more so recently, a former friend. I began to hate her after our friendship ended in January of this year. It’s been so hard to move forward because we ended on bad, unsettled terms. I really want to let go in order to feel free. Im so glad I saw this video !
This is to the people that only wanted to see someone I love fuck up. I was so angry with them bc I saw from a third party that the only thing they love doing is fucking up whether it be their life or peoples properties and they were dragging the one I love most down with them… bc it was fun. It got so bad that I told him to drop them, forever. I made him choose them or me. Every time I think abt them i grit my teeth, but you’ve made me realize that no matter how angry I am it’s only hurting me and I need to let go for myself. I can’t let them control me, and trust me, I’m a one cheek type of gurl 👊🏼💀
my self !
I'm here because I don't want to feel or think the way I am. I was not always like this so angry and resentful
I developed a Ton of Resentment and Hate for People and Humanity,I at times Discount humans at a whole as a Error needing a Solution
Very helpful :)
My mother, father and sister
I forgive you for hurting me so much 💜
My abusive former coworkers...truly monsters...never forgive..left a pain in my chest to this day 6 months later...what i do now is learn to let go and laugh
My ex and his parents. I forgive you, but NEVER again.
Matthew, he acted out of insecurity and anger born of sadness, I can feel the same don't have to act on it
"Vengeance." I like that word let's explore it.😈
I can’t forgive someone who is wrong and will continue to be wrong, I’m gay and there is a guy who hates me calling him sweetness, but I say it to everyone... he even kind of threatened me to my friend behind my back “if he calls me sweetness one more time” and I thought that I need to beat the ignorance out of him, ignoring him or forgiving him isn’t going to make him change his ways
Choose your battles for things that actually matter and ignore those things that do not really matter...
Why can’t you just respect that he doesn’t like that and stop? You want people to respect you but you don’t want to give the same respect?
Thank you Thank you for not saying you turn your cheek to have the other slapped. “Oh Hellllll Nooooo!” Lol thank u for keeping it real!!! My husbands, mother and my son. My husband betrayed me with the 25 year old neighbor my mother doesn’t think I do enough to help her (I work full time 40-50 hrs a week & she lives with me) my adult son doesn’t want to pay rent bc he is pursing his musical career…so yes I have resentment but I don’t know how to deal with it…bc I want and need to forgive them. The “hell no” helps!! I can’t keep turning the cheek.
Everybody, I forgive you but never again.
Former close friend I once considered like family.
5 years have passed and 5 years I have tried to overcome my Anger and bitterness but it only gets worse... ALL the advice I find is useless and seems to be made by people who never actually have experienced REAL anger and bitterness.
Get therapeutic help
My childhood friend, my ex and a bunch of other friends
My ex and baby daddy. I forgive you, but never again.
If only it was that easy
Diego!
My mother, my step father's, myself
My father in law. Manie Walters.
I forgive you. I also forgive myself.
Literally trying to get letting go of the hate I have for my youngest sister and my ex for fuckin eachother behind my back and are basically still in a relationship. I literally don’t want to care or think about it anymore, but I randomly remember the disrespect and it pisses me off all over again. I want to get over it so bad. I think its the fact when I confronted both of them, they LIED ABOUT IT AND EVERYONE BELIEVED THEM! I just want to forgettt! I’m working on it. 😵💫
3/4 of my famiy
My father. I forgive you and I apologize and we will talk about everything soon
Teacher/Rabbi I was faithful for 5 years and he decided to imberrist me in front of everyone. I left and won't go back. I have seen him do 5his several times. We are a small group of 5 to 6 people. We use to have a whole lot more. Everyone left and now I know why. He seems to recycle people. When someone new comes he hurts a older member and they leave.
What hurts most is he won't call to apologize or talk it out. This is his MO. I won't go back even if he does. The hurt makes my chest hurt.
My mother
parent
its really really really difficult.
should i forgive those who do things I concider crimes to humanity and this planet with all that lives on it?
this is also our world you know, we also have the right to feel like our existance means SOMETHING
and whenit sure feels like it does not, it seems pretty fucking hard to hang on to a positive feeling
man i do not want to feel anngry anymore, yes stomache aches, head aches, heartaches, but what am i to do?
look away? accept everything around me that seems to go from wrong to completely bonkers?
what if people still break my heart every day? should i ignore my pain? someone pls help me cause I am still stuck
My father.
How u forgive and forget at the same time.
My family became when I was younger I was told I'm over weight , I'm no good because of my tattoos , and what not.
The person who through drugs and alcohol randomly chose my house to cause $12k damage and traumatised me I forgive you
My wife’s a beautiful person. But over the past 3 years she cannot initiate sex. I was ok with this for the first year but I began to feel like she just did not really want sex and she was just acquiescing. I asked her if she could start initiating just once in a While as this would go along way to making me feel more comfortable. You know desire and sex kind of has to be a two-way street or I just feel like I am kinda of forcing myself on. She said she would but never did. I kept asking and she kept saying yes but never followed through. We eventually went to counseling and We’ve been doing so for the better part of 2 years. Still no results. Not only no results but no explanation as to why. One time I stopped initiating and we went six months without any sexual contact. It has gotten to the point now where I don’t even really care if she initiates or not I just care that she stops lying to me and telling me that she will but never does. It has really gotten crazy. I feel like just giving up on the whole process and and just letting it be but I don’t know that I can get over the resentment of being lied to the whole time saying that she would but never would. And when I asked her why she did not initiate over the past month or so I always get excuses like the weather, or she got sick, or I got sick, or she thought I was not feeling well, and the list of excuses just goes on and on. It’s not the sex anymore but it’s the being lied to. How do I get over that resentment?
My familly
I release you and forgive you Rodney Steiner but NEVER AGAIN
Thank yoy Darren
My aunt and my ex
Parent
My father 😔
I'm frustrated as H with my daughter Gabbie she steals from me my wedding ring, etc and her own daughter ! I don't know how to stop it short of locking her out of my home! That makes me feel powerless to stop it ! I'm so mad at her but I'm the one with racing heart I'm too old for this !
my husband, neighbors, i forgive u but never again
A former student of mine
My mom
A hateful, jealous older sibling who more or less (more!!) initiated a 'gang bang' of sorts and who took over my home and did my mother in and prospered for it!! I wish I could but I cannot forgive this.
my ex i forgive you for moving on , i hope your happy
My ex and friend
I release him
A priest, a cheat priest, I forgiving him right now, ..
I forgive you Samira , but never again.
My ex boyfriend
Background music is annoying, cannot focus on what’s being said.
My sick alcoholic father
My soon to be ex husband.
BS. Everybody knows that they "should" forgive and release, the question is how.
How????
Myself. How does one empathise with that? 😂
See what I did and realise I don't have to repeat.
I'm my own constant companion sometimes I need to stop and hold myself tenderly, sing to myself, rock myself till I can smile
My brother defrauded me of $450k, everything I owned and left me on the street, after I had set him up for life through my work. He then lied to pretty well everyone I knew about what had happened, in order to cover up his wrong doing and destroyed my reputation, that led to my career falling apart. He lives in my old home, that he screwed me for, while now I dont have a home anymore. Im lost, its been a few years now and I havent found a way to let go and move on. He did more than I say too in order to screw me, it destroyed my 8 year relationship and lied to my mother in a way that has left us no longer in communication. Ive been depressed ever since although I just want to let go and move on. I wake up really angry and hurt regular, its really messed me up. Forgiving is hardest because its sorta ongoing, i really loved my home, now I dont think ill ever see it again while he enjoys it. P.s. tried to go to court against him but I trusted him and had left myself open because of that so it failed.
sometimes its relieving just to voice it, but obviously im really searching for the answers.
I can certainly understand your position. What you went through is very hard. But I believe in you and know you are going to find your way through this.
Thank you