BEST STICKHANDLING WORKOUT - 15 MINUTES OF HARD WORK | OFF-ICE WORKOUT FOR HOCKEY PLAYERS
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- เผยแพร่เมื่อ 24 ส.ค. 2024
- Hey Hockey Players !
In this video, I prepared full stickhandling workout 15 minutes total. It is great practice to improve your puck control and do little extra at home.
Drills are focus on getting confidence on the stick + skating movement stickhandling drills which is very important for ice hockey players. This stickhandling training you can do at home without fancy equipment. These stickhandling drills can also be done in a small space - perfect for at home ! If you want to improve your stickhandling, I recommend practicing to repeat 3x and at least twice a week at home, but ideally every day if you can.
Here You Can Find More Hockey Training Content:
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Hard Work Always Pays Off !
David
This is hands down, the best off ice stickhandling workout video I've ever seen.
Just found your channel and it is great! What are the dimensions for the “H” on the floor? Or guidelines on what to set it at? It will be for my 13 yo son. Thanks for the videos!
Use your own fucking brainsማንኛውንም ነገር እንዴት
Use your own brains
This 15 mn workout will take me 45 at least !😂
No even the one legged jump will finish me !😅