Ideally for the kind of system we're practicing we want to move the wrist more, let's say 80%, then elbow maybe 15% and shoulder as little as possible so 5% if I had to give percentages. Roughly of course, so not as a strict rule but instead a general suggestion.
I always wondered how much to move the arm
Ideally for the kind of system we're practicing we want to move the wrist more, let's say 80%, then elbow maybe 15% and shoulder as little as possible so 5% if I had to give percentages. Roughly of course, so not as a strict rule but instead a general suggestion.
yeah thats what i woulda did