Make Defenders Miss! Top 5 Flag Football Moves
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- เผยแพร่เมื่อ 7 มิ.ย. 2024
- In flag football, it's way too easy to get "tackled" if you just run straight after the catch. You need to make moves in order to make your defenders miss your flags without losing speed or forward momentum.
In today's video we outline the top 5 ways to make defenders miss so you can get more yards after the catch and help your team to victory!
0:00 - Intro
0:28 - The 1/4 Spin
1:08 - The 1/2 Spin to Carioca
1:35 - The Full Spin
2:09 - The Juke
2:50 - The Dip
Mastering these moves will elevate your game and take you to the next level as a flag football player!
Make sure you like this video and subscribe for more football and functional fitness tips! And follow us on Instagram if you don't already / jasonandlaurenpak - กีฬา
I have been playing soccer all my life. 20 years ago I immigrated to the USA and fell in love with American Football. I now am obsessed with playing flag football and try to learn as much as possible. Your channel is extremely helpful, thank you for all you do! Subscribed!
Please keep the flag football videos coming! This is THE BEST video I’ve seen to show my players how to make defenders miss. Perfectly demonstrated. Awesome camera work. Perfectly articulated. Great job!
Guys, you are probably the #1 flag football content creators in the space right now with it absolutely exploding. Bravo! Please, more flag content! Been relying on the all-amazing Coach Grant but would love more flag-specific content from you guys! I want to ask which flag belts you guys have by the way?
Thanks for the tips! I’ll make sure to use these in my next tournament!! ☺️
Love it! Good luck!!
You two should make Delta Airline's fasten your seatbelt before takeoff video. Nice one!
Good video! I admit that having my flag pulled by defenders is one of my pet peeves 😂 Much love from Malaysia 🇲🇾
Haha very annoying 😂 sending love back your way!
wish i had this video 10 years ago. not for me, but for my teammates. everyone i play with say something about my moves on the field, but i see it as an easy thing for anyone to do! most people i play with are all about the juke (because they are quick and have speed) or a sloooow spin (because they dont know what theyre doing). oh and i play in 2 different leagues, one is indoor 5v5 with 2 flags and the other is outdoor 7v7 with 3 flags (hence why the full spin doesnt work well). Ive recently added the dip when playing qb to step up in the pocket vs the rush for an easy run. Personally i would add one other move to your list, the 180 backwards run. i used to do this more often but you do a half spin and keep running backwards to keep your eyes on a defender so you can quarter spin again if needed.
Love it, I'm trying to make flag content as well. It's the future!
Love to hear it! Look forward to seeing your stuff!
1/4 spin can be considered flag guarding to some refs
Lol if you black it comes naturally. If you know you know. ✌🏾