Tiger Bend Tutorial | Master the Tiger Bend HSPU

[@Lucas_SM_Gymnasthenics]

I always like watching You doing HSPU and varations as You do them perfectly clean, and It makes motivates me to improve the quality of my HSPU to do them as you

[@MrDoubara]

I like the modern cement environment that surrounds you!

[@エドワーズジェームズ]

Thanks for keeping my goals set high! This makes me strive to keep going!

[@sldenn5303]

Next level strength right here!!! Amazing ❤

[@RapidBlindfolds]

one of the coolest calisthenics moves ever, looks like some kind of epic transformer

[@RapidBlindfolds]

is this filmed at the Southbank by any chance?

[@bodyconnectionproject9409]

What an amazing tutorial 🙏🙏🙏🙏❤️thank you and will definitely try it !

[@blackcanyongarage]

Fire. Saved for goals!!!

[@schtefel]

aah I wish I had seen this back in the days when I managed to do 1 tiger bend push up but using a sloped ground to make it easier.

[@forisl4146]

Thank you 💪🏽

[@stevethea5250]

THIS MY ULTIMATE CALISTHENICS GOAL

[@draak88]

Holy...today i tried the forearm stand...it stretches my muscles in a very weird way, so hard :D

[@tantan1626]

🔥🔥🔥

[@ramicollo]

What are the primary muscles worked at the hardest part?

[@aaronb2181]

Throughout the whole ROM, primarily the front delt, triceps and upper chest will be working.

[@bruhwassup6781]

How's your shoulders . U training full planche 😍?

[@A_Nghia]

👍👍👍

[@Kodo91]

Where would you put this exercise strength wise? I can do a couple of 90 degree HSPUs, am I good to go?

[@SimonsterStrength]

You're good to go. Less force/strength required than a 90DPU, but with a larger technical demand