80-Min Dharma Yoga Intermediate / Advanced Level | Feel the Vibrations | Lydia Lim Yoga
ฝัง
- เผยแพร่เมื่อ 12 ก.ย. 2024
- Join me for an 80 minute Dharma Yoga full body practice that will open you spine, hips and hamstrings. There will be opportunities to invert, balance on your hands and challenge yourself if you choose to. Dharma yoga is based on Ahimsa (non-violence) and is a devotional practice that focuses on love towards ourselves and all beings. Physically, the practice is a graceful and can also be a challenging one.
As quoted by the Dharma Yoga Centre, Dharma yoga is “a devotional practice that emphasises good health, a clear mind and a kind heart.”
This class is suitable for those at intermediate or advanced level.
Let me know how your felt after the practice in the comments section below!
SUBSCRIBE to Lydia Lim Yoga channel for free yoga videos every week and to support the wish to spread the gift of yoga to everyone.
To find out more, visit:
▶︎ Website: www.lydialimyoga.com
▶︎ Instagram: @lydialimyoga
▶︎ Facebook: Lydia Lim Yoga
Lydia Lim Yoga recommends that you do not undertake strenuous physical activities without first seeking medical advice if you have any concerns regarding your physical health condition. When participating in a physical activity, there is the possibility of physical injury. By attending a class, you accept that teacher is not liable for any injury or damages to person, resulting from the taking of a class.
Thank you, Lydia for this long class! I love practicing with you and enjoyed your class. Hopefully you will post more longer class like this one. Namaste!
This is my favorite dharma practice ever! You’re amazing, please do some more longer ones! Namaste
Enjoy the rest of my classes, vinyasa has a few too!
Love this wonderful practice...Many thanks!
You're most welcome Gerrard!
Hi Lydia! I just practiced this and it was great! Thank you!! Namaste
Enjoy the classes and wonderful to have you practising! Subscribe for more yoga content