My Morning Workout Routine! | home workout session

HEY GUYS! IT'S GOOD TO BE BACK! :) Here is my morning workout routine. I plan to post more of these. So be on the look out for that! Hope you enjoy! And here's to keeping it consistent!! :)
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XoXo,
Samantha (LOVVESAMMAY)
FAQ:
Age: 30
Ethnicity: Black & Filipino
Location: Hawaii
Kids: Kimira (7) , Kamden (3) , Korra (2)
How long I've been growing my hair: 10 yrs.

[@dazcenteno5047]

Happy you're back! I Love watching your videos!

[@hhholmes714]

Good for YOU, mama... Looking good, we're all out here trying😅God Bless you and your family 🙏🏼 💟

[@melissamulayen6042]

Samantha pls make more videos often I love ur content like from 2015❤

[@lovvesammay]

Aww thank you :) I will!

[@melissamulayen6042]

@@lovvesammay I cant wait😁😁!!!!!!!

[@ShogoMakishimaxx]

Hi Sammay! How many times per week do you weight train? Also can you share what you eat to maintain gains?

[@lovvesammay]

It all varies depending on what type of exercises that I'm doing. But, normally twice a week.

[@ShogoMakishimaxx]

@@lovvesammay thank you!

[@priscillaward5197]

You look freaking amazing

[@victorianeal637]

Hi family

[@lovvesammay]

Hi! :)

[@juniorchavesopicassodeyahu988]

0:00 You are so incredibly beautiful

[@lovvesammay]

Thank you!

[@haletteboxell4073]

*Promosm*

[@tiffanychristopher1988]

Wait until you hit 40 something..lol...great job tho!