Shattering the Chain of Thought | A Guided Meditation by Eckhart Tolle
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- เผยแพร่เมื่อ 20 ต.ค. 2023
- Immerse yourself in a guided meditation with Eckhart Tolle, focused on embracing formlessness and transcending the boundaries of the self. This session offers practical tools to still your mind, stop rumination, dissolve the constructs of thought, and prepare you for future experiences of formlessness and boundless awareness.
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About Eckhart:
Eckhart Tolle is widely recognized as one of the most inspiring and visionary spiritual teachers in the world today. With his international bestsellers, The Power of Now and A New Earth-translated into more than 50 languages-he has introduced millions to the joy and freedom of living life in the present moment. The New York Times has described him as “the most popular spiritual author in the United States,” and in 2011, Watkins Review (now Watkins Mind Body Spirit) named him “the most spiritually influential person in the world.”
Eckhart’s profound yet simple teachings have helped countless people around the globe experience a state of vibrantly alive inner peace in their daily lives. His teachings focus on the significance and power of Presence, the awakened state of consciousness, which transcends ego and discursive thinking. Eckhart sees this awakening as the essential next step in human evolution.
Can't help but think that the pauses are deliberate. While you wait for him to continue, your chain of thought quite literally breaks. Kinda genius if it is.
But that's obvious.
@@geschmolzeneis
settle down Beavis..
Eckart you became a friend to me, your precious presence is so peaceful and powerful ❤️ I am awakening and in spite of the big difficulties I am experiencing in "life form" I feel an intense inner peace and I am noticing that my behaviors and reactions are changing. I see Beauty in everything I feel surrounded by the Universal DIVINE LOVE ☀️💕 THANK YOU for your precious blessed sharing with all of us. 🙏 Ciao dear Eckart from Italy ☀️🇮🇹
99% of our happiness and unhappiness is a direct result of the stories we tell ourselves, or more accurately the stories our minds tell us and we engage with and give energy to. None of us have a bad mind we just all sometimes have a bad relationship with our minds. The mind is designed to be fearful and irrationally emotional but the human isn't so we can be in constant conflict with our minds if we take the thoughts it produces too seriously. Anything and everything the mind produces is just a story that we free to enjoy or to let pass without interest or attention, the choice is always ours, once we accept and truly understand that we have a choice. We cannot choose our thoughts but we can choose our thinking or not thinking about thoughts 🙏🙏🙏🙏
amen brother
I've noticed that a lot of what was remembered from the early years of ones life is based in moments of stillness. I remember a summer night when I couldn't sleep, the night was unusually bright even for a full moon.. We had a lot of sunflowers in our backyard, they moved softly along with the wind while reflecting moonlight. In that moment there were no thoughts, I just kept sitting there, listening to the leaves whispering.
That’s sooo beautiful 😍. It should be in a book 📖 😊❤❤❤👍🏼👍🏼👍🏼
ET and Thich Nhat Hanh are the only teachers with whom I can do a guided meditation. I'm not sure why...but I'm grateful for their gifts. I say yes to them.
🥰
trust
truth
peace
surrender
🙏💜🕯💧🌱🐾👣🌿🌎🕊
presence
holy spirit..
I LOVE YOU ALL❤️
Eckhart you have been such a friend to me out here . Thank You. I am so grateful.
♥️
😢😢 your patience is incredible, explaining in many different ways for the mind to comprehend
The worst lies are the ones you tell yourself.
Or your mind is telling you.
Wishfull thinking
Seeking enlightenment means your in the mind. You can't seek what you already are. It comes organically the more present and still you become
I can say exactly what you say and be in my head too.
😅
It's okay. If it's okay
Thank you I am new to your channel and still digesting all. 🌱🐦😅
I love the silence between your sentences❤❤❤
Relates 💜
Even better.. Leave the sentences out altogether, lol!
It's him being in the present, giving you information straight out from the 4th dimension without his mind interfering
@@martinj7346 It's him duping everyone more like it, lol! 😉
Forces me to breath and focus on clearing my mind
that was loud and clear...i listened to it a second time...just for the spaces....isnt it strange..Eckhart seemed to go perfectly still, frozen for a second....bwonnngg
“bwonngg” 😂😂 awesome! I heard it in my head
It’s not ironic that A.I. Would like to be referred to as It. But that’s just part of the collective dream. Blessings to the collective awakening and then awakening…
@@helion333?
'Only the stillness in you can notice the same dimension in another.'
🙏
When Eckhart Sir is there to compassionately hold our hands and guide us.. it feels much comfortable and easy to move into our own inner dimensions of Spaciousness.
Really grateful to You. Thankyou Sir.
True,true, very TRUE!🙏 Abandoning yourself to this granitic certainty, that even death cannot affect because in that dimension death does not exist, it IS the only salvation and richness we have and which consoles us from everything.
There is no need for anything else since what you need is already HERE anyway.
Even desperation is a deception.
IMMENSELY grateful 💓🙏✨✨🌺✨💫✨
You're a gift to us from the universe
Thanks Eckhart 💕 So soothing and gentle. I always feel better listening to you :)
Thank you for this meditation, thank you for giving your time for this ❤🙏
Thank God for you, Eckhart, on the black days, reminding me I am just having a nightmare. So patient and steady with us, thank you.
Excellent pointers made here. Especially the mini meditations between your words. Thanks Eckhart.
Helpful . Soothing . Connected. Gracias 🙏🏻
Wonderful guided meditation, thank you.
So calming. Thank you for all you do.
You are such a giving person Eckhart. Sending love your way.
You are the meditation 🧘♂️ ❤
It's only after 15 years of understanding motions of thoughts that i finally begun to recognise those that are heavily invested with the sence of identity, the sence of I, basically all related to my work environment, that i thankfully recognise those are the thoughts, just thoughts, that bring on strong feelings, negative feelings, and all i need to do is be aware of that and breathe. I don't need to do anything. And the world is a better place for it ❤ but I just want to say, it took 15 freaking years to come to this point... Who knows what awaits in another 15 😅
Can so so feel that stillness in you Eckhart. So it must also be in me. It’s such a rest. Thank you 🙏❤️😊
Beautiful and Transformative! Thank you Eckhart. So much love for you.
The whole video is the meditation 🙂
Thanks for that ❤
I don’t know how not to constantly think. It has been engrained in me like a kind of boot camp in the ego of the mind since birth and repeated every day for many, many years. It’s like telling me not to sleep, shower or eat. I just don’t know how to do it. ❤️
Thanks for another great meditation Eckhart! 💜
Hi Nicole! Sending you love and light as always my dear!💜✨xo
@@stephenflood3463 Thanks you too!
♥️xo💜
I was 25 when I first read a new earth, and it made me realize it after just reading half a page or so.. I just turned 36 now and I'm still hypnotized most of the time unfortunately.. The first few years where very liberating, but live will always find new ways to pull you back just when you think you're there.. All I can do is keep reminding myself by watching videos like these and I remember right away ❤ thank you so much ❤
Eckhart great to experience you as I am you ❤!
Thank you Eckhart ❤ can we see more meditation videos please? They are really helpful…
Glad you found this helpful. There will be a new meditation posted every Saturday.
@@EckhartTolle thank you very much for it ❤️❤️
@@EckhartTolle Looking forward to a new one 😊
" Where ever there are people to think, there are people to accept the result of thought."
Joel S Goldsmith
The Heart of Mysticism
The Infinite Way Letters 1958
Chapter 10
October
If you are everything for your thoughts, then they should be everything for you. But beware, they themselves are what makes it difficult not to give more importance to everything else.
Amazing. Thanks. ❤
Thankyou Eckhardt 🙏🙇♀️🙏🥰✌️
🙏♥️thank you Eckhart
Wow, es ist wirklich wieder wunderbar 😊.
Die Stille, die Ruhe, die Pausen.
Da lernt man immer mehr dazu.
Needed to hear that this morning ❤❤❤👍🏼👍🏼👍🏼
Thank you Eckhart for referencing Joel Goldsmith.
I Love You Eckhart. ♥️🙏☮️
Thank you from the bottom of my heart, and thank you for providing the translation into Arabic ❤
Thank You!🕊
Namaste
Thank you Eckhart.
Thank you Eckhart! So peaceful to listen and meditate to your words and voice. I just have to keep remembering the present moment, that when firmly installed, is/must be the other shore away from the programing/hypnosis of everyday life. I use positive hypnosis also, too try to escape all the negative ones that has been instaled since my 1 day on earth. Thank you! 🙏😅❤️
Gracias querido ECKHART, hoy Sabado recibiendo su video su importante orientación profunda, también gracias por traducción al Español y otros idiomas, saludos y bendiciones. !!
Der leere freie Tisch im Hintergrund
birgt eine meditierende Orchidee stiller Schönheit
Thank you!
Love Eckhart and hope he is well
Many Many thanks!!! 🌸🧘♀️🌸
Thank you Eckhart
Gratitude 🙏
God bless tk you somuch sir
Thank you very much, Eckhart. What a wonderful support.
The best for you❤❤❤.
Detach your sense of self from thoughts, emotions and sense perception. Experience the inner spaciousness.
The first minute of this is what I say whenever I'm late
Bună seara vă rog ffff frumos traduceți și în română îl ascult cu mare drag si interes pe domnul Ekart vă rog ❤❤❤❤mulțumesc ❤
Thank you 💫
Thank you.😀
Muchas gracias amado maestro por una meditación tan profunda, me ha dado mucha paz 🙏🏻✨
Thank you dear master eckhart . ❤
Thanks💚🌸😊
Thank ……………………………………………………………………………………………………………………………….you
Best one yet
I am lost for words. Thanks ET.
Thank you
Thank you.
Love you Eckhart
Literally
Finally answered my question on these videos being meditation and enlightenment 🙏
So good.
This is really good
5:03
Space of stillness between and underneath the words. This is where your age and life situations don't matter anymore.
Notice what you don't hear and see.
🌱🍮🕰🦅✔🌛🕰🚀
Thanks Eckhart. 21 October 2023.😂🦅💖🏘🤠🌛🌛
When they said she was going crazy, she was awakening.
When they said that she was isolating, she was healing.
When they said she was acting funny, she was growing.
When they said that she had changed, she was evolving.
When they said she did not care anymore, she finally realized that her peace lives within.
When they said he was becoming distant, he was learning to trust himself.
When they said he was losing touch, he was finding his inner voice.
When they said he was being stubborn, he was asserting his boundaries.
When they said he was aloof, he was finding solitude and serenity.
When they said he was being unrealistic, he was dreaming bigger.
Love it
Per me così 🌷
Hi CitrusSimon I would like to share your above verse with a friend is it from a book? Really is special and thank you I'd love to know the author please? 🥰
I love this - thank you very much for this - I can relate to these sentences. What would you say when there are still negative thoughts, voices arising? To me its not so easy to have just positive thoughts. Most worse if a negative, sometimes compulsive thought arises I feel endlessly guilty for it. Do you have a little insight on how to look at it? Thank you so much :)!
@@loveliberation
What you describe is a normal experience that a lot of humans have when they start to awaken.
Congratulations on getting to this stage where you are starting to perceive deeper aspects of yourself.
All that is needed, is to keep practicing.
Try to see that getting to the present moment, and then staying there, is going to take a lot of practice. It is similar to learning a musical instrument, a person has to practice, and if they desire to play the instrument very well, then they have to practice further.
It is the same with our present moment awareness, it is deeper than we think it is, and can offer us a life that is far more beautiful and profound than what our thoughts and beliefs can offer.
The key is to keep working on yourself, you are on a journey.
Travel well dear friend, travel well.
❤i love this❤
❤ love you
I wish everyone could experience at least for a day the supreme joy to be found in divine presence. This realization will change the world.
Purity + Heart - Mind = Bliss 🙏
This is accessible to you, now.
9:20
Your life consists of sense perception, thoughts and emotions.
Their mixture is life situation.
They cast universal hypnotic spell.
The most hypnotic is thought.
But ultimately, they are forms that arise in your consciousness.
Notice the underneath stillness.
You don't have to wait for someday for self realization. That's just another idea in your mind. That becomes an obstacle.
🌹⚘👍⛳🦆🦋💖🌱🎯🦆
Realize the immediacy of realization.
Start here and now to notice continually the conscious, still, spacious and formless dimension underneath life situations of sensory perceptions, thoughts and emotions.
16:18
Gone to the other shore.
Thanks Eckhart. 23 October 2023.🌹👍🤩👍🚣♂️🚀🤩🌛🌱
Unhappy, uncomfortable & scared most days 🦋😭
Yes
Wow
Hii Eckhart, can I visit you in Canada please✖️
Beautiful.
🙏🙏🙏
Nice demonstration that spirituality, like reiigion, is either trivial or false. But the world needs more friendly guys like ET.
❤❤❤
I startet my day sleepwalking. Watching your video woke me up - at least for a moment. Thank you ever so much for reminding!
You're welcome. Thank you for watching.
Gate Gate Paragate Parasam Gate Bodhi Svaha is known as the Heart-Calming Mantra.
From Yogapedia (for real!): "This mantra can be translated as “Gone, gone, gone to the other shore beyond. O what an awakening, all hail!”. A shorter, more concise translation is: “gone beyond the beyond to enlightenment”. Another perspective on this mantra is, “Gone, gone, gone all the way over, everyone gone to the other shore, enlightenment, hail!"
( NB: The sound of the waterfall at the end has been removed due to copyright issues 😉)
Grateful here and now
Regards, thank you.
❤
❤🙏🏻
❤❤❤❤❤❤❤❤❤
O make in me those civil wars to cease!
Sir Philip Sidney
🙏💛🌹
🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾❤️❤️❤️❤️❤️❤️
💜🌿💜🌿💜🌿🙏🙏🙏
What is the difference between "notice" and "awareness"?